"a deep dive introspection of mysticism, mindfulness & self empowerment.. with a hint of supernatural."
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This Podcast is where we open our lives to you to share in our principles, values, experiences and growth to all that we’ve learned and continuing to learn daily by providing guidance to Singles, Marriage life; building on the right foundation to correct culture.
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Brand new stories, from today’s best writers written exclusively for Radio 4 – the home of the Short Story Radio 4 is the world’s leading commissioner of new short stories. Expect excellent writing from the hottest names offering compelling snapshots of the way we live now, produced by the experts behind the BBC National Short Story Award and other in-house readings teams.
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1. Ama Ka'rin - Christmas Ain't the Same 2. Charity - Seasoned 3. Xandi - You For Christmas 4. Dorrella - DND luv 5. Bigshay- Insecure 6. Deondre Black - Make Love 7. DJ Sleet feat. J mila - Jane 8. Bahja Rodriguez - You 9. Hennessy - She Can't 10. SHRETA - did you think of us 11. Journey Montana - Rich Girl 12. Chris Brown - No Time Like Christmas 13. KJ - Wish You Were Here 14. Brook B.- You Got Me 15. Ire Ola- something to nothing 16. Con Killion - Good Girl, Naughty 17. Jacob Latimore - ...
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Good vibes only conversations with people from all over about their ‘go to’ places for a drink or food. The focus isn’t on what is fanciest or most impressive. It’s on what people genuinely enjoy and so go back for more. Have a listen and try out the places if you can. Jaz will also create bonus episodes to share positive food and drink experiences as she adventures through life. Don’t expect a formal review. Just descriptions of cool places with yummy food and drinks.
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1. iMAJN Nation ft. Amanda Cole - How I Wish 2. Sovanny - To Everything I used to Love 3. Subzerotocold - Girl i miss you 4. Tiara Brooks - Hard To Love 5. Endlyss - Distance 6. Fay Qalif ·- Pressure 7. Destiny Raion - Good Old Days 8. Sonzie - G.O.Y.S Music Video 9. Maria Katre - Fairweather 10. LaJé - Don't You 11. Cashma - Enticing 12. Lex Hynes - Tired 13. Key Z - Private 14. Chris Brown & Destiny's Child - Cater You Down (A JAYBeatz Mashup) 15. MAVV - Thinking About Me 16. L'Paige - Fee ...
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
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Welcome to Building sustainably: the road to net zero, a podcast by RPS. Achieving net zero requires a transformational shift in the way we plan, design, and build. But as the 2050 target edges closer, significant challenges lie ahead. In this podcast series, we aim to tackle the key issues head-on. We’ll explore real-life case studies and provide actionable advice on how to define, design, and manage net zero projects and programmes. In this series, we focus on the decarbonisation challenge ...
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1
Side quest x Thornbury, Melbourne x Flinch Coffee and Play
4:58
4:58
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Here is a quick side quest episode about a cafe you'll love if you are into breakfast, coffee, anime and painting: Flinch Coffee and Play.By Dr Jasmine B. MacDonald
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A specially commissioned short story for BBC Radio 4 by the award-winning Lottie Mills. In this fantastical tale, a strange illness takes hold of those living at the Saint Francis Invalid Colony... Lottie Mills won the BBC Young Writers Award in 2020, and her debut collection, Monstrum is published in 2024. In her stories, Lottie delights in the un…
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A new short story for Radio 4 by the award-winning writer, Naomi Wood. Nursing a broken heart, a woman turns to an AI dating coach for help - with unexpected results. Writer: Naomi Wood is the winner of the 2023 BBC National Short Story Award, and author of three novels, including the award-winning Mrs Hemingway, and a new collection of stories, Th…
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Brisbane x Big Roddy's Rippin Rib Shack, Cobbler & The Woods Neighbourhood Bar
25:30
25:30
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In this episode, I catch up with my mate in Brisbane, Jess. Jess tells me about three of her favourite local places: A ribbery in South Brisbane called Big Roddy's Rippin Rib Shack A whisky bar in South Brisbane called Cobbler A bar in Mitchelton called The Woods Neighbourhood BarBy Dr Jasmine B. MacDonald
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#24 - A Haunting at the Beverly Center Part 3: Forever 21 (Part 2)
23:52
23:52
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Within this episode I'm joined by psychic medium Erica Altmiller and our friend Nikki as we dive into what Erica picks up within Forever 21. The previous episode sets the stage for all of the activity that has been happening within this space and Erica blindly reads what she picks up on energetically. Within this episode I narrate to give further c…
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#23 - A Haunting at the Beverly Center Part 2: Forever 21 (Part 1)
1:13:14
1:13:14
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The long awaited follow up episode on the Beverly Center is here! If you haven't listened to the first one yet or need a refresher, I recommend checking out "A Haunting at the Beverly Center" episode #13. *Trigger Warning* this episode touches on the topic of suicide. It is with full respect towards anyone affected by the tragedies discussed in thi…
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Sydney’s Inner West x New Shanghai (Ashfield) & Emma's Snack Bar (Stanmore)
19:29
19:29
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In this episode, I catch up with my mate in Sydney’s Inner West, Brendan. Brendan tells me about two of his favourite local places and throws in some honourable mentions as well. Brendan’s two favourite places: - Chinese restaurant in Ashfield called New Shanghai. - Middle Eastern restaurant in Stanmore called Emma’s Snack Bar. Honourable mentions:…
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#22 - Haunted Key West: Ted Messimer
1:11:03
1:11:03
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Ted Messimer, also known as "Southernmost Ted" grew up in Southwest Florida and currently resides in the enchanted Florida Keys. As a seasoned master storyteller for the Key West Ghost and Mysteries tour, Ted's passion has been dedicated to sharing knowledge on paranormal research and delving into the rich history of the island that has captured hi…
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A specially commissioned story from BBC NSSA 2023 shortlistee, Cherise Saywell. Reader: Katie LeungProducer: Elizabeth Allard Podcast presented and produced by Rick WoskaBy BBC Radio 4
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#21 - Haunted Kellogg House & Victorian Mourning: Darcy Staniforth
1:11:21
1:11:21
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Today’s guest is Darcy Staniforth. Darcy is an academic, writer, performer and paranormal investigator. She has been interested in the paranormal since she was very young and that interest has carried into both her personal and professional life. Darcy holds B.A. M.A. in American Studies and in addition to the paranormal, her research areas include…
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Canberra x Burns Club (Kambah) & The Public Place (Chisholm)
10:16
10:16
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In this episode, I catch up with my mate in Canberra, Thane. Thane tells me about two of his favourite local places. First up, Thane talks about a Scottish club in Kambah called Burns Club and in particular, The Star Buffet there. Thane likes this place because it has: · A magical variety of international cuisine to choose from · Something for ever…
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Boston x Union Oyster House, Pizzeria Regina, and J.J. Foley's
18:37
18:37
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In this episode, I catch up with my mate Kelly from Boston. Kelly tells me about three Boston institutions steeped in history that are a must-eat when she is visiting her hometown. You can really hear the pride in this episode - Kelly sells Boston well! First up, Kelly talks about her favourite seafood restaurant called Union Oyster House. Kelly li…
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#20 - Haunted Old Town Orange: Valerie Brewster
56:55
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This episode’s guest is Valerie Brewster. Valerie is a tour guide for Haunted Orange County in their Old Town Orange location. She is a dancer and performance artist with The 13th Floor Entertainment Group appearing in Delusion and The Los Angeles Haunted Hayride. Valerie has also been featured as a scare actor in the former Disney Plus series “The…
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Blackheath, Blue Mountains x Ates & Sanguinary Espresso
11:02
11:02
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In this episode, I catch up with my mate Erica in Blackheath, the Blue Mountains. Erica tells me about two of her favourite places to go. The first is Erica’s favourite restaurant called Ates, which does Mediterranean cuisine. Erica and her partner Martin like this place because of the: · Sourdough bread from the wood fire oven · Slow-cooked meats …
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Canberra x Brew Bar (Tuggeranong), Cartel Taqueria (Queanbeyan East) & Zaab (Braddon)
13:35
13:35
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In this episode, I catch up with my mate Stew in Canberra. Stew tells me about three of his favourite places to go to. The first is Stew’s daily café choice called Brew Bar in Tuggeranong. Stew likes this place because it has: · Great coffee · Delicious muffins (raspberry and white chocolate / blueberry) · Good service · Managers that treat their s…
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A newly commissioned story from Roddy Doyle, author of The Commitments and the 1993 Booker Prize winner, Paddy Clarke Ha Ha Ha. Read by Liam CarneyProduced by Nicola Holloway Podcast presented by Rick WoskaBy BBC Radio 4
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#19 - Haunted Los Angeles: Hollyweird Paranormal
1:02:47
1:02:47
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It's officially spooky season and although the weather hasn't quite cooled off in LA yet, we're bringing to you all of the Halloween vibes with this new episode. My guests this week are Tammie and Brice from the Hollyweird Paranormal podcast. With nearly 120 episodes focusing on Hollywood True Crime and the Paranormal, Tammie and Brice not only hav…
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2023 BBC Young Writers' Award Showcase with Katie Thistleton
49:02
49:02
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Listen to the five shortlisted stories from the 2023 BBC Young Writers' Award. Presented by Katie Thistleton and produced by Rick Woska. CreationWritten by Daisy KayeRead by Ruth EverettProduced by Ben Hollands FridaysWritten by Evie AlamRead by Laila ZaidiProduced by Ben Hollands Jessie's GodWritten by Elissa JonesRead by Kate O'FlynnProduced by L…
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BBC National Short Story Award 2023 - Churail by Kamila Shamsie
26:27
26:27
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Title: ChurailAuthor: Kamila ShamsieReader: Zoha RahmanProducer: Ciaran Bermingham Podcast presented and produced by Rick WoskaBy BBC Radio 4
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BBC National Short Story Award 2023 - The Storm by Nick Mulgrew
35:36
35:36
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Title: The StormAuthor: Nick MulgrewReader: Cokey FalkowProducer: Ciaran Bermingham Podcast presented and produced by Rick WoskaBy BBC Radio 4
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BBC National Short Story Award 2023 - It's Me by K Patrick
34:55
34:55
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Title: It's MeAuthor: K PatrickReader: Ell PotterProducer: Tracey Neale Podcast presented and produced by Rick WoskaBy BBC Radio 4
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BBC National Short Story Award 2023 - Guests by Cherise Saywell
35:03
35:03
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The second story shortlisted for the 2023 BBC National Short Story Award. Title: GuestsAuthor: Cherise SaywellReader: Nahel TzageiProducer: Ciaran Bermingham Podcast presented and produced by Rick WoskaBy BBC Radio 4
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BBC National Short Story Award 2023 - Comorbidities by Naomi Wood
34:27
34:27
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The first story shortlisted for the 2023 BBC National Short Story Award. Title: ComorbiditiesAuthor: Naomi WoodReader: Charlotte RitchieProducer: Justine Willett Podcast presented and produced by Rick WoskaBy BBC Radio 4
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Journalist and Savannah tour guide, Enocha Edenfield shares her journey and spills all the spooky deets on one of the most haunted towns in America. Originally from Florida, Enocha moved to Savannah in 2010 and her interest in the paranormal drastically grew when she realized how many places in the city were in fact.. haunted! During the 2020 lockd…
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1
Side Quest x CBD, Melbourne x Beneath Driver Lane
5:53
5:53
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In this Side Quest I ventured to Beneath Driver Lane, an underground bar at 3 Driver Lane in the Melbourne CBD. Highlights include: Live blues music Wide selection of whiskeys Candle-lit and lots of people around adding to the atmosphereBy Dr Jasmine B. MacDonald
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In this Side Quest I ventured to Belles, a Nashville inspired hot chicken diner, at 150 Gertrude Street in Fitzroy, Melbourne. Highlights include: Nashville style hot chicken and sides (mac and cheese, loaded fries). Sweet iced tea with rye AtmosphereBy Dr Jasmine B. MacDonald
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I catch up with my mate Ann in Wagga. Ann tells me about a good bar for after work drinks with friends called Tilly’s at 109 Baylis Street. Highlights include: Thursday afternoon happy hour Good for groups and has cocktail jugs and nibbles to share Live music Heated balcony Music bingoBy Dr Jasmine B. MacDonald
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#17 - Serving Up Spirit: Erica Altmiller
1:08:09
1:08:09
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Celebrity Psychic Medium Erica Altmiller is a clairvoyant born and raised in Pittsburgh, Pennsylvania and currently residing in Los Angeles, California. She works with clients all over the world delivering messages to people from their loved ones that have crossed over to the other side. She discovered this gift when she was just 7 years old when h…
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#16 - The Raw Truth to the Fountain of Youth: Debbie Merrill
1:05:26
1:05:26
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Joining me today is the one and only Debbie Merrill. Debbie, also known as Disco Debbie, Debbie the Raw Veggie Vegan Diva, Miss Tit Willow, amongst many other notable names, is an award winning dancer, international figure-skating star, actress, choreographer, lecturer, entertainer extraordinaire and Instructor to the Stars . She is the founder of …
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1
Best of Building sustainably: A Look Back on Season One
26:16
26:16
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Welcome to an exciting episode of "Building Sustainably: The Road to Net Zero." Today, we embark on a journey through some of the most enlightening and influential moments shared by our esteemed guests. In their discussions, they provided invaluable insights and actionable guidance on the process of defining, designing, and effectively managing net…
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Climate-Neutral Strategies for Universities and City Districts with Dr. Roddy Yarr, Executive Lead of Sustainability at the University of Strathclyde
31:12
31:12
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In this episode of Building sustainably: the road to net zero, Dr. Roddy Yarr, Executive Lead of Sustainability at the University of Strathclyde, joins Chris Lavery to share his strategy for developing and delivering initiatives to address the university’s position on net zero, including the £20m Combined Heating and Power scheme project he success…
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#15 - A Haunting at Walpi Ranch: + Guests
42:58
42:58
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Join along as we discuss our two day Thanksgiving getaway to an Airbnb listed as Walpi Ranch, located in Joshua Tree, California . Myself, my sister Allie, her boyfriend Ryan, and our friend Nikki had no idea of the paranormal experiences that would soon take place. Quiet and peaceful during the day, the energy of the house had completely shifted b…
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Retrofitting Strategies for Hospitals with Simon Bourke, Building Services Lead UK and Healthcare Lead at RPS
18:04
18:04
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18:04
In this episode of Building sustainably: the road to net zero, Simon Bourke, Building Services Lead UK and Healthcare Lead at RPS, joins Chris Lavery to discuss the challenge of retrofitting an existing building stock to achieve net zero carbon and how to balance investment with cost and operational disruption to reduce carbon emissions in hospital…
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Achieving Net Zero Carbon Emissions: Durham County Council's Story with Maggie Bosanquet, Low Carbon Economic Development Team Leader at Durham County Council
33:36
33:36
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In this episode of Building sustainably: the road to net zero, Maggie Bosanquet, Low Carbon Economic Development Team Leader at Durham County Council, joins Chris Lavery to discuss Durham County's sustainability strategy and climate change initiatives. Maggie is currently responsible for a team of twenty officers delivering renewable energy and ene…
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1
PhD Kimoni Just RnB & HiP HoP Volume Featuring Beyonce Greatest Remixes 394 1-18-2023
6:00:07
6:00:07
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1. iMAJN Nation ft. Amanda Cole - How I Wish 2. Sovanny - To Everything I used to Love 3. Subzerotocold - Girl i miss you 4. Tiara Brooks - Hard To Love 5. Endlyss - Distance 6. Fay Qalif ·- Pressure 7. Destiny Raion - Good Old Days 8. Sonzie - G.O.Y.S Music Video 9. Maria Katre - Fairweather 10. LaJé - Don't You 11. Cashma - Enticing 12. Lex Hynes…
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Retrofitting Historic Buildings: Béton House and Park Hill with Liz Brown, Senior Project Manager at RPS Group
24:45
24:45
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In this episode of Building sustainably: the road to net zero, Liz Brown, Senior Project Manager at RPS Group, joins Chris Lavery to discuss the successful retrofitting of Park Hill in Sheffield City, a project that focuses on sustainability and retentionist strategy. Before RPS Group, Liz worked at Pozzoni Architecture for over twelve years as an …
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#14 - Mediumship And Tarot: Sarah Boussard
1:02:30
1:02:30
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Based out of Stockholm, Sarah Boussard shares her journey discovering her talents as a psychic medium. Realizing at a young age that she was able to see auras and pick up subtle energies, she has honed her abilities and shares her gifts with the world. In addition to being a psychic medium, Sarah is a tarot reader, healer, animal communicator and a…
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The Art and Science of Building Sustainably with Phil Marsden, Director of Project Management at Muse Developments
34:34
34:34
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In this episode of Building sustainably: the road to net zero, Phil Marsden, Director of Project Management at Muse Developments, joins Chris Lavery to discuss how Muse Developments sets a new standard for sustainable development. As the Director of Project Management at Muse Developments, Phil Marsden works with landowners and the public sector to…
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1
PhD Kimoni Just RnB & HiP HoP Volume 393 Special Christmas Holiday Mix
5:32:01
5:32:01
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1. Ama Ka'rin - Christmas Ain't the Same 2. Charity - Seasoned 3. Xandi - You For Christmas 4. Dorrella - DND luv 5. Bigshay- Insecure 6. Deondre Black - Make Love 7. DJ Sleet feat. J mila - Jane 8. Bahja Rodriguez - You 9. Hennessy - She Can't 10. SHRETA - did you think of us. 11. Journey Montana - Rich Girl 12. Chris Brown - No Time Like Christma…
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1
Social Housing Retrofit Strategies and Best Practices with Jon Daley, Asset Sustainability and Data Manager at Magenta Living
39:35
39:35
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39:35
In this episode of Building sustainably: the road to net zero, Jon Daley, Asset Sustainability and Data Manager at Magenta Living, joins Chris Lavery to share successful retrofit strategies to achieve vibrant homes, lives, and neighbourhoods. Jon is a highly driven, energetic, and analytical leader with a thirteen-year proven track record in provid…
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1
Changing the World Starts by Changing Your Behaviours with Sean Hanson, Chief Executive Officer of IMPOWER Consulting
25:16
25:16
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25:16
In this episode of Building sustainably: the road to net zero, Sean Hanson, Chief Executive Officer of IMPOWER Consulting, joins Chris Lavery to share how behavioural science can be the answer to solving complex social and climate-related problems. Sean is an experienced executive director who has worked in and around the UK public sector for over …
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Re-Engineering Energy Efficiency with Jonas Hamann, Head of Business Development at Danfoss
22:40
22:40
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22:40
In this episode of Building sustainably: the road to net zero, Jonas Hamann, Head of Business Development at Danfoss, joins Chris Lavery to share the technology behind an innovative, reliable, and green heating solution for buildings. Danfoss is a Danish multinational company based in Denmark that engineers energy-efficient technologies to build a …
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1
Building sustainably: the road to net zero trailer
0:59
0:59
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Previous guests include: Sean Hanson of IMPOWER Consulting, Jonas Hamann of Danfoss, Jon Daley of Magenta Living, and Phil Marsden of Muse Developments. Check out our three most downloaded episodes: Changing the World Starts by Changing Your Behaviours with Sean Hanson, Chief Executive Officer of IMPOWER Consulting Re-Engineering Energy Efficiency …
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1
#13 - A Haunting at the Beverly Center: + Guests
45:41
45:41
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This episode explores the history and firsthand accounts of paranormal experiences within the Beverly Center, a shopping mall located in Los Angeles, California. Beginning in July of 2022 with a store relocation, supernatural occurrences have been happening on the daily leaving my coworkers and I puzzled and looking for answers. Through the use of …
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Sydney x Pochito (Mascot) & The Tart Sisters (Ashfield)
23:24
23:24
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I catch up with my mate Claudia in Sydney. Claudia’s favourite café is called Pochito at 1021 Botany Rd, Mascot NSW 2020. Highlights include: Authentic Chilean food Friendly staff that speak Spanish and English Homely and cosy vibes Good mix of vegetarian and meat options Sweet and savoury options Claudia also gives a shout out to a bakery called T…
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Moonee Ponds, Melbourne x Olivia Spring Cafe & Strange Lovers Wine Bar
8:00
8:00
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I catch up with my mate Nahisha in Moonee Ponds, Melbourne. Nahisha’s favourite local café is Olivia Spring Café at 637 Mt Alexander Rd, Moonee Ponds, Vic. Highlights include: Vietnamese inspired food Everything is vegan Good breakfast and lunch options Family friendly Nahisha also gives a shout out to Strange Lovers Wine Bar at 577 Mt Alexander Rd…
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Northcote, Melbourne x South Crescent & Kelvin
9:26
9:26
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I catch up with my mate Tim in Northcote, Melbourne. Tim's favourite local cafe is South Crescent at 31a South Cres, Northcote VIC 3070. Highlights include: coffee shakshuka people bringing their doggos. Tim also gives a shout out to a local bar not far from South Crescent called Kelvin at 84 High St, Northcote VIC 3070. Highlights include: atmosph…
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Episode 1: Dr Kimoni Mary J Blige live at the O2 Arena Vol 387 2-16-2022
6:00:30
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Comp…
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In this final episode of the year we discuss: 🔑🔑🔑🔑🔑🔑🔑🔑🔑🔑 -The Potential of A Vision Partner, A Supportive Team Person, Building A “Healthy Life Together” & Common Challenges
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How Giving Can Unlock Access in Your Life. One Key to Simple Living
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