Best How To Be Awesome At Your Job Podcasts (2024)

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990: How to Advocate for Yourself and Get Noticed at Work with Jessica Chen 37:46

15h ago37:46

37:46

Jessica Chen discusses how to get noticed even if you’re not the loudest voice in the room. — YOU’LL LEARN — 1) The top misconception about career advancement 2) How to ensure your message always lands 3) The five elements that make your voice resonate Subscribe or visit AwesomeAtYourJob.com/ep990 for clickable versions of the links below. — ABOUT …

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When He's Married to Mom 47:51

4m ago47:51

47:51

Your relationship with your mother is likely the first and most foundational connection in your life. At its best, this bond can be a source of comfort, strength, and love that lasts a lifetime and changes in healthy, appropriate, and adaptive ways as you mature into adulthood. But sometimes, the attachment between a mother and her son can become u…

1
989: Training Your Brain for Maximum Efficiency with Dr. Mithu Storoni 48:31

5d ago48:31

48:31

Dr. Mithu Storoni goes behind the science of how focus works to use your brain to its maximum capacity. — YOU’LL LEARN — 1) How to identify and get into the best mental gear for your work 2) What to do when work gets either boring or overwhelming 3) The trick to resetting your brain Subscribe or visit AwesomeAtYourJob.com/ep989 for clickable versio…

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Unlock Better Sleep and Health by Harnessing Your Circadian Rhythm 53:25

12m ago53:25

53:25

You probably know your body follows a circadian rhythm, and probably think of it as primarily regulating your sleep/wake cycle, which it certainly does. But your body's internal clock also regulates many other physical, mental, and behavioral changes that occur every 24 hours, and working with your circadian rhythm, rather than against it, can boos…

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Boots, Tents, Sleeping Bags, and More: How to Choose and Use Outdoor Gear 48:21

39m ago48:21

48:21

A fair amount of gear is involved in making a camping or backpacking trip a success, and choosing that gear can be a little intimidating as there are lots of options, and it's expensive to boot. Here to offer some tips on selecting gear and getting the most out of it is Craig Caudill, an avid outdoorsman, the director and lead instructor of the Nat…

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988: How to Elevate Your Status and Command Respect at Work with Alison Fragale 44:32

8d ago44:32

44:32

Alison Fragale reveals the keys to improving others’ perceptions of you. — YOU’LL LEARN — 1) The critical missing piece for your advancement 2) Why your response to “How are you?” matters more than you think 3) The quickest way to get others to promote you Subscribe or visit AwesomeAtYourJob.com/ep988 for clickable versions of the links below. — AB…

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987: How to Ace Your Next Job Interview with Sam Owens 39:34

12d ago39:34

39:34

Sam Owens breaks down his detailed process for confidently nailing job interviews–in 10 hours flat. — YOU’LL LEARN — 1) The biggest mistake people make in job interviews 2) How to craft your “power” answers for every question 3) The top do’s and don’ts of salary negotiation Subscribe or visit AwesomeAtYourJob.com/ep987 for clickable versions of the…

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The Habits of Highly Effective Risk-Takers 43:24

6d ago43:24

43:24

You may know Nate Silver as an election forecaster. But he’s a poker player as well. And his experiences operating in a world of competition and risk led him to explore what his fellow gamblers, as well as hedge fund managers, venture capitalists, and many other kinds of maverick types do differently than other people. Amongst the findings Nate sha…

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Practicing Spiritual Disciplines as an Act of Resistance 58:26

1d ago58:26

58:26

To train the body, strengthening its muscles, increasing its cardiovascular health, and improving its agility, you need to do exercises like stretching, running, and lifting weights. To train the soul, expanding its capacity, you likewise need to perform exercises, in this case, what are called "spiritual disciplines" — practices like fasting, sile…

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986: The New Rules for Achieving in the Modern World with Asheesh Advani 35:30

15d ago35:30

35:30

Asheesh Advani discusses why the old rules of leadership no longer apply—and what to do differently today. — YOU’LL LEARN — 1) Why our idea of achievement needs a rework 2) Why to befriend both older and younger people 3) An under-utilized tactic for dramatically accelerating your career learning Subscribe or visit AwesomeAtYourJob.com/ep986 for cl…

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985: Boosting Confidence and Slashing Anxiety through Great Boundaries with Abby Medcalf 41:33

19d ago41:33

41:33

Abby Medcalf discusses how to set firm boundaries and keep negativity from ruining your day. — YOU’LL LEARN — 1) What most people get wrong about boundaries 2) How to stop others from hijacking your mood 3) A trick for dealing with people who are nasty to you Subscribe or visit AwesomeAtYourJob.com/ep985 for clickable versions of the links below. —…

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The Science of Motivating Your Kids (And Any Young Adult) 51:12

8d ago51:12

51:12

If you’re a parent, teacher, coach, or manager who lives, loves, and works with tweens, teens, and 20s-somethings, you know that young people sometimes act in seemingly head-scratching ways, that you don’t always feel like you’re being listened to, and that it can be frustrating to try to guide them in acting towards positive ends. The source of th…

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Lose Weight and Keep It Off With Flexible Dieting 48:50

8d ago48:50

48:50

When many people try to lose weight, they choose a specific, cookie-cutter diet that claims to be the one true way to shed pounds. My guest says that approach is bound to backfire, and that there's a better way to lose weight and change your body composition. Alan Aragon is a researcher and educator, a pioneer of evidence-based nutrition, and the a…

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984: Building Skills Better in an AI-Driven World with Matt Beane 37:12

22d ago37:12

37:12

Matt Beane reveals how the quest to optimize productivity is harming our learning and growth–and what you can do about it. — YOU’LL LEARN — 1) The trillion-dollar problem with trying to optimize everything 2) How to modify ChatGPT to help you learn better 3) Three counterintuitive ways to learn better and faster Subscribe or visit AwesomeAtYourJob.…

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983: Making the Most of Your Limited Time Before Death with Jodi Wellman 39:05

26d ago39:05

39:05

Jodi Wellman shares how reflecting on our scarce remaining time of life helps us live free from regret. — YOU’LL LEARN — 1) Why you need to befriend the Grim Reaper 2) How to feel “astonishingly alive” 3) How to break out of a rut Subscribe or visit AwesomeAtYourJob.com/ep983 for clickable versions of the links below. — ABOUT JODI — Jodi Wellman is…

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How to Resist Group Anxiety and Become a Differentiated Self 55:45

13d ago55:45

55:45

When we think about anxiety, we typically think of something that is generated and felt within an individual. But Murray Bowen, a psychiatrist of the mid-20th century, argued that anxiety was also created by the interactions between individuals and could spread like a contagion in a group, an idea known as "Family Systems Theory." Here to offer an …

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The Vital Skills We’re Losing to Technology (And How to Reclaim Them) 49:32

15d ago49:32

49:32

Do moments where you run up against your dependence on modern technology get you wondering about the ways some of your personal capabilities seem to be atrophying? Graham Lee has spent years thinking about this idea. While he's a digital skills educator who appreciates the way technology can enhance our abilities, he worries that our ever-increasin…

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982: How to Build Trust, Repair Relationships, and Make Collaborations Great with Dr. Deb Mashek 38:54

29d ago38:54

38:54

Deb Mashek reveals the critical factors that make workplace collaborations less painful and more productive. — YOU’LL LEARN — 1) The key ingredients of great collaboration 2) Why hiring good collaborators isn’t enough 3) The key questions to kickstart great collaborations Subscribe or visit AwesomeAtYourJob.com/ep982 for clickable versions of the l…

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981: Using AI to Enhance Your Reading, Notes, Memory, and Decisions with Kwame Christian 53:48

1M ago53:48

53:48

Fellow podcaster Kwame Christian giggles with Pete as he shares his insights and lessons learned on a novel notetaking approach. — YOU’LL LEARN — 1) How to listen and understand audio at 3X speed 2) How notetaking improves your decision-making 3) How AI can make a fun soundtrack for your life Subscribe or visit AwesomeAtYourJob.com/ep981 for clicka…

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How to Know When It's Time to Break Up With Your Job 49:40

1M ago49:40

49:40

You have a relationship with family, with friends, with a romantic partner. You may not have thought about it this way, but you also have a relationship with your job — a quite serious one, in fact; after all, you spend a third of your life working. Just like the relationship you have with your significant other, there are ups and downs with your r…

1
The Essential Habits for Becoming an Agile, Vital, and Durable Human Being 49:21

1M ago49:21

49:21

Kelly Starrett, a doctor of physical therapy, has trained professional athletes, Olympians, and military special operators, helping them unlock peak performance. But as he approached his fifties, he started to see cracks appearing in the health of the folks around him. What had worked for his peers in their 20s and 30s, wasn’t working anymore; they…

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980: Building the Habits of Mentally Strong Leaders with Scott Mautz 39:19

1M ago39:19

39:19

Scott Mautz shares powerful strategies to stay confident and in control when negativity strikes. — YOU’LL LEARN — 1) How to wisely managed doubt–and confidence 2) The early warning signs of self-acceptance being degraded 3) The three-step solution to reset negative chatter Subscribe or visit AwesomeAtYourJob.com/ep980 for clickable versions of the …

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979: Building Greater Trust and Connection through Storytelling with Scott Mann 50:36

1M ago50:36

50:36

Retired Green Beret Scott Mann shares battle-tested strategies for motivating people in low-trust, high-stakes environments. — YOU’LL LEARN — 1) Why storytelling is super powerful 2) The key shift that makes stories memorable 3) How to regulate emotions (both yours and others) Subscribe or visit AwesomeAtYourJob.com/ep979 for clickable versions of …

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The 5 Mountains of Personal Development 54:47

27d ago54:47

54:47

The journey of personal development, of becoming a more excellent and extraordinary individual, can sometimes seem a little abstract. That’s why it’s helpful to imagine it as Mark Divine does, as a set of five metaphorical mountains to scale. Mark is a retired Navy SEAL Commander, a professor of leadership, a yogi, the creator of fitness and mindse…

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Stop Drowning in Tedious Tasks by Taming Your Life Admin 48:12

29d ago48:12

48:12

Filling out paperwork. Making travel reservations. Paying bills. Shopping for groceries. Returning packages. These are all examples of life admin — the little tasks we have to do to keep our lives moving along. Life admin is typically pretty tedious and annoying. But staying on top of it is essential to reducing the stress and chaos that would othe…

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978: Crafting Your Personal Resilience Plan for Beating Burnout with with Marie-Hélène Pelletier 39:14

1M ago39:14

39:14

Marie-Hélène Pelletier argues that resilience isn’t a trait and provides a customizable path to develop yours. — YOU’LL LEARN — 1) Why no one should assume they’re resilient 2) How to design your Resilience Plan 3) The tiny actions that build big resilience Subscribe or visit AwesomeAtYourJob.com/ep978 for clickable versions of the links below. — A…

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How To Be Awesome At Your Job Podcasts

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