))
Have Such A Good Day seeks to find the humor (and irony) in everyday adult life. Every week Sarah Lane and Heather Frank examine the cool, funny and downright disturbing things none of us can avoid, dip into the entertainment world, and laugh about life in general. Let us help you Have Such A Good Day, because we’re all in this together and maybe we'll all learn a little something in the process. Follow us on Twitter and Instagram: @hsgdshow Support this show http://supporter.acast.com/hsgd. ...
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1
Strange Beauty, Desert Critters, Make It Work!
46:11
46:11
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46:11
Sarah gussies up her crib and Heather survives the desert. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more inf…
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1
Pleasant Surprises, Monkey Business, Just Do It!
51:14
51:14
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51:14
Sarah is back on the health train and Heather is married to the road. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy f…
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1
Totality Insanity, Overanxious Overthinking, #lifeisgood
59:55
59:55
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59:55
Sarah is humbled and Heather travels the world and has many celebrity friends in her dreams. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. …
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1
A Very Adult Easter, Palindrome Week, Get a Grip!
48:14
48:14
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48:14
Sarah is a happy nester and Heather tries to rent a movie. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more inf…
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1
Freaking Curveballs, Optimization Overload, Cherry Blossoms Hi Bye!
45:56
45:56
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45:56
Sarah is a high-tech gal and Heather is creatively inspired. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more i…
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1
Work in Progress, Big Ass Pants, You Do You
47:34
47:34
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47:34
Sarah enjoys street food and Heather relishes canyon life. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more inf…
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Collective Chaos, Friendly Nabes, Choose Your Own Anxiety
41:12
41:12
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41:12
Sarah eats pupusas and Heather works on her pied-à-terre dreams. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for mo…
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1
Criticism Schmiticism, Tiny Bird People, Be the Void!
51:11
51:11
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51:11
Sarah is a morning person and Heather fights the mundane. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more info…
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1
Music Nostalgia, Heavy Metal Therapy, Look Alive!
44:46
44:46
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44:46
Sarah tries to keep up with the kids and Heather is an insect magnet. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy f…
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Sarah likes dirt and Heather is a chameleon. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Pineapple Express, Imperfectly Perfect, Da Island Vibes
51:33
51:33
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51:33
Sarah survives the big storm and Heather slows herself down. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more i…
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1
Ye Old Internet, TikTok Garbage, Reading Is Sexy
37:46
37:46
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37:46
Sarah dates herself and Heather talks books. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Bizarro World, Big Box Phobia, Low-Stakes Expectations
47:08
47:08
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47:08
Sarah battles her toilet and Heather gets muddy. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Good ’Tudes, Small Victories, Sisyphus Vibes
49:10
49:10
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49:10
Sarah reflects on her favorite places and Heather hates to hate. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for mo…
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1
Losing Our Edge, January Haters, All That Glitters Is Not Gold
45:58
45:58
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45:58
Sarah is excited about award season and Heather leans into healthy habits. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/priv…
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1
Dead Week, Manifest Ur Destiny, New Year New You
39:38
39:38
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39:38
Sarah declutters and Heather can’t relax. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Low-Key Holidaze, Boozy Eggnog, Festivus 2023
49:53
49:53
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49:53
Sarah explores her new hood and Heather feels @#$%&! merry. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more in…
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1
Birthday Overload, AI Curious-ish, Girly Math
52:49
52:49
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52:49
Sarah moves on down the road and Heather is grateful. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more informat…
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1
X-mas Miracles, B-day Vibes, Let Ur Freak Flag Fly
47:12
47:12
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47:12
Sarah is so @#$%&! excited and Heather enjoys the Big Easy. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more in…
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1
Fashun Etiquette, AI Kids, Sweatpants Party!
56:10
56:10
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56:10
Sarah has a happy face and Heather is stumped. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Happy Turkeys, Shop ’til Ya Drop, K Thanks!
43:49
43:49
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43:49
Sarah receives a helpful tip and Heather unsubscribes. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more informa…
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1
Ride or Die, Awkward Soirées, Ephemeral Anxiety
49:39
49:39
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49:39
Sarah is an avoider and Heather follows her nose. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Mad Hatters, Dirty Fiends, Don’t Give Up!
41:11
41:11
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41:11
Sarah gets hoodwinked and Heather stays open to delight. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more infor…
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1
Social Hellscape, Imperfect World, Everyone Toots
47:00
47:00
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47:00
Sarah has new eyes and Heather is a funseeker. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Good Clean Halloween Fun, Old Flicks, Yin-Yang Life
52:24
52:24
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52:24
Sarah watches something other than Desperate Housewives and Heather goes on an unexpected odyssey. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on A…
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1
Wishful Thinking, Weirdness Abounds, Disco Balls Aren’t Just for Disco Queens
46:48
46:48
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46:48
Sarah runs into some wild ones and Heather has her finger on the pulse. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy…
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1
Operation Disco, Alter Egos, Too Woo-Woo for You?!
47:04
47:04
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47:04
Sarah gets a pixie cut and Heather keeps an open mind. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more informa…
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1
Autumn Anxiety, Laugh-Clap, Honeymoon Is Over
54:26
54:26
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54:26
Sarah is oversleeping and Heather is protesting. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Scary Season, Spies Like Us, Just Chill Bro
51:05
51:05
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51:05
Sarah goes sideways and Heather catches up with an old pal. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more in…
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1
Spiral Eyes Emoji, Life Overwhelm, Kick Rocks
52:28
52:28
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52:28
Sarah likes a big screen and Heather wonders wtf. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Peace and Love, Discomfort Zones, Smug Signatures
44:02
44:02
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44:02
Sarah is uplifted and Heather likes a good pub. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Werewolf Moon, Join the Club, Self-Sabotage is a Thing
55:35
55:35
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55:35
Sarah follows some internet breadcrumbs and Heather wants a donkey, or two. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/pri…
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1
Angry Bees, Gamblin’ Girls, Hot Diggity (Bagel) Dogs!
59:21
59:21
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59:21
Sarah is deceived by nature and Heather takes comfort in action flicks. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy…
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Sarah hates bacon and Heather wraps up her “hot girl summer”. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more …
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1
Reality Scaries, Cali Girl Vibes, the Human Condition, Yo!
48:46
48:46
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48:46
Sarah is not a monster and Heather is a road warrior. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more informat…
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1
Paris Ambles, Whatever Works, Party-pants R US
57:27
57:27
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57:27
Sarah is a boss lady and Heather burns the candle. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information…
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Sarah braves the heat wave and Heather dances all night. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more infor…
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1
Mishmash City, Airplane Follies, Snappy Comebacks
49:44
49:44
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49:44
Sarah yells at a stranger and Heather revels in the Berlin grit. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for mo…
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1
Frazzle Dazzle, Shag It Up, Copy of a Copy of a Copy…
47:39
47:39
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47:39
Sarah is living the nomadic life and Heather is disturbed by AI haircuts. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/priva…
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Sarah pumps iron and Heather avoids chaos. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Shroom Nation, Nostalgic Apps, Moronic Cats
48:24
48:24
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48:24
Sarah is a “tab person” and Heather wonders, who are we? Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more infor…
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Sarah stays grounded and Heather gets existential. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information…
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1
Garage Life, Strange Birds, and Sleepy Horses!
36:49
36:49
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36:49
Sarah gives herself some grace and Heather jumps on the summer travel train. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/pr…
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1
Old School Life, Imperfect Strangers, Borderline Dystopian
50:12
50:12
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50:12
Sarah is a cockroach and Heather is a spaz. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Spacecadet Party, Food Slaps, Womb Cocoons
42:57
42:57
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42:57
Sarah is a human disaster and Heather is a speed demon. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more inform…
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Sarah snaps and Heather has deep thoughts. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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Sub Hell, Summer Frenzy, Collective Inspo
49:40
49:40
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49:40
Sarah talks to her plants and Heather throws a garden party. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more i…
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Kill Tuesday, Wearable Life, Lightbulb Phobia
51:45
51:45
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51:45
Sarah is on the move and Heather comes in hot. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.…
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1
Nosy Nabes, Weirdness Abounds, All the Things
55:11
55:11
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55:11
Sarah is hot-blooded and Heather mourns her pooch. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information…
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Cool Cat People, Social Netiquette, Death to Taxes
1:00:20
1:00:20
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1:00:20
Sarah speaks her truth and Heather embraces her French education. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for m…
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