Best HuffPost Religion Podcasts (2025)

1
A Big Life Shift 15 Years in the Making 52:39

22d ago52:39

52:39

After a few months away, Whitney returns to the mic to talk about burnout, creative vulnerability, and stepping into a new chapter of life and work. From reflecting on the emotional toll of content creation to revealing why she made the surprising leap into full-time employment after 15 years as a freelancer, this episode is packed with raw insight…

1
The Power of Pause: Prioritizing Health, Community, and Social Justice 57:12

3M ago57:12

57:12

Whitney shares an update after a three-month hiatus from podcasting. From the struggles of consistency to reflections on mental health, privilege, and social justice, Whitney opens up about the events and lessons that shaped her journey over the past few months. Join Whitney as she recounts her experiences, including navigating the aftermath of the…

1
Managing ADHD, Rejection Sensitivity, and Life’s Highs and Lows 50:33

6M ago50:33

50:33

Whitney opens up about navigating the complexities of ADHD, mental health support, and her ongoing journey of self-discovery. Recorded in her childhood bedroom, she shares her frustrations with medical providers, the challenges of managing ADHD, and the societal gaps in supporting those with mental health needs. Reflecting on dark moments, the impa…

1
Rhythms and Resilience: Finding out what feels good 1:00:04

7M ago1:00:04

1:00:04

In this episode, Whitney reflects on her ongoing road trip, her camping experiences in Rhode Island, a memorable Hans Zimmer concert, bike trips, a bad experience with a psychiatrist, and more. She shares personal insights about managing ADHD, experimenting with Adderall, and the dynamics of emotional wellbeing. Whitney also discusses her renewed e…

1
Lost cats and found joys: unexpected moments on the road trip 1:05:39

7M ago1:05:39

1:05:39

In this episode, Whitney reflects on her ongoing road trip from her van parked in her parents' driveway in Massachusetts. She discusses visiting friends, navigating unexpected situations, and using various travel gear. Highlights include attending the Newtopia trade show in Denver, experiencing immersive art at MeowWolf, and spontaneous trips to Ro…

1
Dealing with discrimination and learning how to protect myself 44:39

8M ago44:39

44:39

Whitney, broadcasting from a Cracker Barrel parking lot in Illinois, shares her journey back to Colorado, following a trip to Cleveland for a family memorial. Discussing the nuances of van life, accessibility challenges at amusement parks, and considerations about carrying a gun for safety, Whitney delves into her experiences with neurodivergence a…

1
Van life & reflections from the start of my 2024 cross-country journey 37:05

8M ago37:05

37:05

Whitney shares her experiences traveling in her new van from Los Angeles across the country with her dog, Evie. She talks about the sense of grounding and clarity she feels on the road, the mental challenges she's faced, and the balance she's trying to achieve between work and relaxation. Whitney reflects on her neurodivergence and the evolving und…

1
ADHD updates and a new travel chapter 1:03:37

9M ago1:03:37

1:03:37

Whitney opens up about her recent experience with ADHD management, including adjusting her medication with the help of her psychiatrist. She talks about the challenges, such as dealing with dysphraxia and the emotional impacts of feeling different. Whitney also shares her decision to buy a camper van for her upcoming annual road trip, detailing the…

1
Getting an ADHD Diagnosis and Exploring "Treatment" 1:00:28

9M ago1:00:28

1:00:28

Whitney shares updates about her mental health, creative blocks, and the significance of physical and emotional therapy in her life. She gets vulnerable about content creation and her recent experiences with ADHD diagnosis and medication. She reflects on the challenges of self-awareness, body image, and the journey of exploring neurodivergence. Add…

1
My solo travel adventures through America Samoa and Hawaii National Parks 1:35:35

10M ago1:35:35

1:35:35

In this episode, Whitney recounts of her three-week trip exploring the national parks of Hawaii and American Samoa. She goes into detail on the planning process, the financial ease she experienced, and adventures had at nature spots like Maui's Road to Hana and American Samoa's island of Ofu. She also touches on personal milestones, such as paying …

1
Paying more attention to global issues & reflecting on privilege 39:29

11M ago39:29

39:29

Whitney struggles with feelings of vulnerability and ignorance while addressing the major conflict in Palestine. She navigates her privilege and the discomfort accompanying her expanding awareness of global issues through using TikTok again. The episode covers the complexities of global suffering, personal guilt associated with privilege, efforts t…

1
Shedding the weight 23:52

12M ago23:52

23:52

Whitney openly talks about her insecurities related to podcast length, body image, aging, and the judgments of others. Her exploration touches on the struggles with disordered eating, societal pressures, and the desire for authenticity in various aspects of life, including online dating experiences and societal metrics of success. Whitney reflects …

1
Inner Critic vs. Inner Resilience: a personal reflection 38:11

1y ago38:11

38:11

Whitney shares her personal journey of struggling with consistency, grappling with perfectionism, and dealing with critical self-judgment. She opens up about the challenges of content creation, feeling burnt out, and the struggle to balance self-care with professional responsibilities. This includes feelings of vulnerability, fear of judgment, and …

1
What my new therapists say about my sleepwalking and chronic pain 36:59

1y ago36:59

36:59

Whitney shares some personal updates and insights, covering topics from health and sleep challenges to ambitions and self-exploration. She discusses the ongoing battle with tiredness and the journey of understanding the brain. Whitney mentions neurodivergence and the importance of forming one’s own opinions about health. She shares insights into an…

1
Half a Thousand Episodes In: Lessons, Reflections, and the Future of This Podcast 48:28

1y ago48:28

48:28

In the 500th episode of this podcast, Whitney reflects on her podcasting journey, comparing it to earlier experiences on YouTube and discussing how this medium has become a more fulfilling venture. She shares insights on the production process and the challenges of content creation. Whitney talks about her consulting work within the podcast industr…

1
Catechisms, Bible Reading, or Both? How to Read and Teach the Bible to Your Kids. 22:57

1y ago22:57

22:57

Many parents who want to teach the Bible to their kids struggle with where to start. In this episode Ryan and Selena discuss ways to tackle Scripture, including using the oft-forgotten tool of catechesis. Grow in your prayer life: https://40prayers.com To learn more about becoming a Christian, visit: https://thenewsisgood.com This ministry is entir…

1
Well-Being Beyond Measure: Navigating Social Media [Session 7] 38:48

1y ago38:48

38:48

The seventh session of the Well-Being Beyond Measure series focuses on the implications of social media and technology. Whitney explores the effects of social media burnout, mental health impacts, addiction to the constant infusion of content, 'Influencer Creep', and the subconscious challenge of always striving to do more. Drawing from published a…

1
Well-Being Beyond Measure: Thoughtful Communication [Session 6] 32:10

1y ago32:10

32:10

The sixth session of the Well-Being Beyond Measure series focuses on understanding different methods and styles of communication. Whitney discusses passive, aggressive, passive-aggressive, and assertive communication, and explores the challenges with each. She encourages listeners to understand their unique communication style and offers ways to im…

1
Well-Being Beyond Measure: Self-Compassion & Finding Peace within Discomfort [Session 5] 25:15

1y ago25:15

25:15

The fifth session of the Well-Being Beyond Measure series delves into the importance of self-compassion. Whitney offers an honest account of her struggles with perfectionism, self-loathing, stress, and career transition. She discusses the critical nature of self-acknowledgement and positive self-perception, sharing psychological studies that valida…

1
Well-Being Beyond Measure: Managing Stress [Session 4] 39:53

1y ago39:53

39:53

The fourth session of the Well-Being Beyond Measure series centers on understanding and managing stress. Whitney shares her personal experiences with stress, burnout, and learning to prioritize wellbeing. She discusses different techniques for handling stress, like distraction, mindfulness, meditation, self-affirmation, and resilience-building exer…

1
Well-Being Beyond Measure: Uncovering Your Core Strengths & Values [Session 3] 32:14

1y ago32:14

32:14

In the third session of the Well-being Beyond Measure series, Whitney takes you on an introspective journey exploring strengths, values, and personal growth, with exercises and reflections to gain clarity and self-understanding. She emphasizes the significance of starting despite uncertainties and encourages active participation in this self-discov…

1
Well-Being Beyond Measure: Redefining Goals & Crafting A Personal Vision [Session 2] 35:47

1y ago35:47

35:47

In the second session of the Well-being Beyond Measure series, Whitney explores the theme of redefining personal goals and mindfulness. This episode invites listeners to challenge traditional goal-setting norms and embrace a more personalized approach to wellness. With a focus on mindfulness practices and understanding one's unique life transitions…

1
Well-Being Beyond Measure: Cultivating Awareness [Session 1] 30:26

1+ y ago30:26

30:26

The first session of the Well-being Beyond Measure series focused on self-awareness. Whitey delves deep into the realms of self-care and personal growth, emphasizing the uniqueness of individual experiences. Through a blend of reflective exercises, breathwork, and community insights, listeners are encouraged to explore their own paths towards welln…

1
Interconnected Existence: Embracing Global Responsibility And Sustainability With Arwinder Kaur 1:09:30

1+ y ago1:09:30

1:09:30

Join Whitney Lauritsen in a profound conversation with Arwinder "Arwi" Kaur as she navigates the complexities of modern life, technology, and environmental consciousness. Arwi delves into the implications of technology on our daily lives and the struggle to maintain balance between advancement and ecological responsibility. They explore the impact …

1
Why Your Kids Need to Be In Church 29:23

1+ y ago29:23

29:23

What is the role of the church in your child's life? We would argue that the church is essential to childhood, but shouldn't be something that we only participate in on Sunday mornings. We want our kids to live a Christ-centered life. Tune in to hear more! Grow in your prayer life: https://40prayers.com To learn more about becoming a Christian, vis…

1
Well-Being Beyond Measure: An Introduction to the Free Program 35:21

1+ y ago35:21

35:21

Join Whitney in her inaugural recording of Well-Being Beyond Measure, a free program. She navigates through the concept of well-being, questioning traditional ideas about figuring everything out. She emphasizes the ongoing process of emotional wellness and the value of community in personal growth. This introductory session is a journey of self-dis…

1
Well-Being in Uncertain Times 51:21

1+ y ago51:21

51:21

Whitney introduces a new podcast format and project called "Well-Being Beyond Measure," exploring the intersections of self-care, learning, and community engagement. She also reflects on her journey into 2024, discussing her shift away from New Year's resolutions and into a more introspective, mindful approach to life. She shares insights about bal…

1
The Wobbly Place: Juggling Chaotic Life Changes 56:26

1+ y ago56:26

56:26

Join Whitney in this introspective episode as she shares her journey through 2023, a year of significant changes and reflections. She delves into her transition from social media to podcasting, her experiences with neurodivergent workload management, and her exploration of time management strategies. Whitney candidly discusses the challenges of bal…

1
Beyond The Boys' Club: Elevating Women's Voices In The Workplace With Lauren Neal 56:21

1+ y ago56:21

56:21

Respect knows no gender; diversity is our collective strength. The goal is not inclusivity; it’s providing equal opportunities for everyone to be the best that they can be. In this episode, Lauren Neal, an award-winning chartered engineer and chartered project professional in the energy industry and author of #1 bestseller Valued at Work, discusses…

1
Reflecting on Success: How Luck, Privilege, and Hard Work Shape Our Paths 55:18

1+ y ago55:18

55:18

Join Whitney as she explores the nuances of balancing personal growth, career success, and mental well-being in today's complex digital landscape. From her transition from heavy social media usage to a more podcast-centric approach, Whitney opens up about her journey, including the challenges and triumphs of managing workload as a neurodivergent in…

1
Embracing The Sacred: Transforming Our Lives Through Wonder With Jeff Golden 1:17:02

1+ y ago1:17:02

1:17:02

How can you experience a profound life transformation that lets you unlock genuine happiness and understand your true purpose on earth? For Jeff Golden, it can be done by embracing the sacred and appreciating the wonder within and around you. In this conversation with Whitney Lauritsen, he talks about approaching the sacred, embracing your opportun…

1
Rediscovering Roots: The Final Chapter of 2023's Road Trip Chronicles 48:40

1+ y ago48:40

48:40

This episode takes you through a series of adventures, reflections, and meaningful moments as Whitney Lauritsen traverses national recreation spots, encounters family and friends, and delves into her personal growth. Discover insights on embracing the beauty of travel, the power of reconnecting with roots, and the challenge of maintaining psycholog…

1
Beyond Happiness: Mindset Shifts And Tools For A Satisfied Life With Dr. Jennifer Guttman 58:53

1+ y ago58:53

58:53

We are all striving for happiness; so much so that it seems society puts this pressure on us to find and embody it. We are bombarded with these images of what a happy life looks like that makes us ask: are we failing at happiness? Well, what if we tell you that we can get past that and go beyond happiness? In today’s episode, Whitney Lauritsen inte…

1
Keys to Creating Core Memories For Your Kids 32:06

1+ y ago32:06

32:06

Today we're talking about three formative categories that really make up our kid's childhood. Join us as we reminisce on our own childhoods as well as reflect on our kid's current childhood. Grow in your prayer life: https://40prayers.com To learn more about becoming a Christian, visit: https://thenewsisgood.com This ministry is entirely listener s…

1
Is Slow Living the New Luxury? The Struggle of Being Always On Time 48:16

1+ y ago48:16

48:16

Whitney Lauritsen delves into our complex relationship with time and the pressures of modern society. From societal norms that push us to hustle to the beauty of slowing down, Whitney shares personal stories of her struggles to be present. She talks about how books like "In Praise of Slowness" have influenced her perspectives. Explore how technolog…

1
Mindful Parenting: Trauma-Informed Child Rearing In The Social Media Age With Jessica Sinarski 49:33

1+ y ago49:33

49:33

Are there wrong ways to parent? How can we be aware if any of these bleed into our own practices? In this episode, we delve into the intricate landscape of modern child rearing, navigating the complexities with the insightful Jessica Sinarski as our guide. Join us as we explore the world of mindful parenting and trauma-informed child rearing. Jessi…

1
Exciting New Vegan Products From Plant-Based World And Natural Products Expo 1:09:04

1+ y ago1:09:04

1:09:04

It's not just about what you eat; it's about what you stand for. Join Whitney Lauritsen’s virtual "trick or treat" tour as she takes you through her exhilarating journey at two prominent natural products trade shows along the East Coast. Introducing: Plant-Based World and Natural Products Expo, which showcased the latest breakthroughs in the world …

1
When Doctors Doubt You: Confronting Medical Gaslighting With Melissa Mullamphy 1:00:26

1+ y ago1:00:26

1:00:26

Imagine being told, "There's nothing wrong," when your body screams otherwise. In the face of medical gaslighting, your voice is the beacon of truth that demands justice and change. For today’s episode, our guest, Melissa Mullamphy, takes us on her rollercoaster ride through the healthcare system. Her tenacity to seek answers and justice proves tha…

1
Heart Open, Road Ahead Part 2: Unpacking More Lessons From The Road 1:02:20

1+ y ago1:02:20

1:02:20

Journeying with an open heart on the open road reveals life's grandest tapestry in the tiniest moments. Buckle up, dear listeners, as we hit the road again to unpack more lessons from the Ohio trip. After a reflective solo adventure, Whitney Lauritsen shares the profound insights and lessons she got from traveling, nature's wonders, and meaningful …

1
Scaling Heights And Shattering Stigmas With Cason Crane 1:17:06

1+ y ago1:17:06

1:17:06

You must break the walls and step beyond your comfort zone to see the beauty of the world. That’s what it means to explore. Cason Crane is stepping outside his comfort zone and into the uncomfortable journey. As the first gay person to climb the seven summits, Cason delves into scaling heights and shattering stigmas to inspire and push others to ex…

1
Heart Open, Road Ahead [Part 1]: The Transformative Power Of A Cross-Country Road Trip 1:27:36

1+ y ago1:27:36

1:27:36

Whitney Lauritsen just kicked off her sixth cross-country road trip, and by all indications, it was one heck of a ride. In between stops at some of the most iconic national parks from Nevada to Minnesota, Whitney and her dog, Evie, went through a whole host of experiences, ranging from seeing the cutest marmots in the wild to being ripped off in a …

1
Leave No Child Behind: Nurturing Emotional Intelligence In Children With Dr. Tracee Perryman 52:09

1+ y ago52:09

52:09

For decades, the educational system has emphasized academic excellence to the degree that social-emotional learning is compromised. But until a child is emotionally and cognitively present, it is very difficult to introduce content standards and academic content. Dr. Tracee Perryman believes that nurturing emotional intelligence is key to fostering…

1
HuffPost on What Makes Kids Unhappy. (and Why They're Wrong) 24:03

1+ y ago24:03

24:03

Above all, we want our kids to know and love the Lord. While that is our priority, we also care about their emotional well-being and pray that they are able to find joy in their lives. What does it mean to maximize their joy and keep their eyes on Christ? Grow in your prayer life: https://40prayers.com To learn more about becoming a Christian, visi…

1
The Unwanted Souvenir from New York 1:12:18

1+ y ago1:12:18

1:12:18

In this episode, Whitney shares her personal experience of contracting COVID-19 after visiting New York. She reflects on her initial fear and precautions, and admits to letting her guard down during her trip. She discusses her symptoms and her efforts to find relief. Whitney emphasizes the importance of transparency, consent, and wearing masks to p…

1
Me-Search: The Journey To Happier Living With Tal Ben-Shahar 1:17:50

1+ y ago1:17:50

1:17:50

In today’s age of social media, it is pretty easy to get drowned in different opinions, caught in deep divisions, and bombarded by countless voices with conflicting perspectives. These external factors make it way difficult to pursue a more fulfilling and happier living. In this episode, Whitney Lauritsen sits down with Tal Ben-Shahar of the Happin…

1
When Life Gives You Bagels: Finding Bliss in Unexpected Places 42:29

1+ y ago42:29

42:29

In this podcast episode, Whitney reflects on her recent positive experiences and unexpected good news, such as a quick car battery replacement and a kind encounter at a bagel shop. Whitney also recounts her enjoyable experience watching the movie "Oppenheimer" and exploring a new part of town with a friend's dad. She reflects on the flow of thought…

1
Coping with the Exhaustion of Motherhood 26:34

1+ y ago26:34

26:34

So you think you know the feeling of exhaustion before you have kids... and then after you have kids it's like you've unlocked a whole new level. The good news is the Lord meets us in those moments and uses these seasons for sanctification! Grow in your prayer life: https://40prayers.com To learn more about becoming a Christian, visit: https://then…

1
Living Life Without Expectations With NoorJehan Tourte 55:42

1+ y ago55:42

55:42

Step into a world where expectations take a back seat and the true essence of living life without boundaries is celebrated. In this episode, host Whitney Lauritsen welcomes a remarkable guest, NoorJehan Tourte, for a heartfelt conversation about finding fulfillment beyond the constraints of societal norms. Living life without expectations becomes m…

1
Seeking Safety in Patterns: The Struggle Between Logic and Emotion 38:00

1+ y ago38:00

38:00

Whitney discusses her experience with the Monday blues, therapy, and her recent camping trip. She also shares her thoughts on professional disappointments, the unpredictability of outcomes, and the importance of allowing oneself to feel disappointment. Whitney contemplates the idea of control and the possibility that life is a series of coincidence…

1
Tending to the Light in Teenage Eyes 22:58

1+ y ago22:58

22:58

There are some teens that have a natural light and whimsy to their presence that is so enjoyable to be around. Now our question is why? And how can we cultivate that light in childhood and help them maintain that through their teen years? Grow in your prayer life: https://40prayers.com To learn more about becoming a Christian, visit: https://thenew…

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