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Fuck It I’m 40

Kelly Bell and Tracy Kreiter

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Two sisters who have known each other their whole lives just shooting the shit. Just listen, it’ll be funny. New podcast posted every Sunday! Around 10am eastern standard time
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Are you a single woman over 40 and over your non-existent love life? Do you struggle to find lasting love with the right guy because you are drawn to unavailable guys, despite knowing deep down you are sabotaging yourself? Hey, I’m Truly Eleanor, your host of the Stop Chasing Unavailable Guys podcast. I’m an Intuitive Love Coach who found Mr. Right in my 40s after breaking my pattern of attracting unavailable guys on repeat-and you can too! This podcast was born from years of successfully co ...
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Hey, I’m Christy Wright, and this is my podcast channel. I’m a best-selling author, keynote speaker and business coach. I’m also a mom to three kids, a dog, and a hamster that I regrettably agreed to get my oldest son for his birthday. Most of all, I’m a storyteller and teacher. I love using stories to give you practical advice to grow in every area of your life. Whether you need encouragement in your life, practical advice for your business, or hope for your faith, you’re in the right place ...
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In a world that can feel divisive and bleak, it's easy to get caught up in feelings of hopelessness, but the beautiful, glorious, truth is this: LOVE NEVER FAILS. In the 40 years I’ve been on the airwaves, I’ve implored my listeners to LOVE SOMEONE; Family, friends, neighbors, community, the Lord, and themselves. I’m talking to guests with names you may know, and those you may not. They all have stories meant to inspire you! New episodes drop the 2nd & 4th Tuesday of each month!
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**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep

LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach

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The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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Welcome to The Curious Ahjuma podcast. I’m your host Shinhong. I’m a 40-something Ahjuma, which is the Korean word for older Korean lady. But this podcast isn’t about getting old. It’s about embracing curiosity. I’m curious about a lot of things but for most of my life, I’ve shooed my curiosity away like it was frivolous. What I’m realizing is that that’s a big mistake. So I’m finally letting myself be curious. Especially about people. I’m curious about your story of resilience, empowerment, ...
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Hello, and welcome to ‘bominable ‘bominations, a podcast where I’ll serialise some of the classics of turn-of-the-20th-century horror, and who knows what else the future may hold. I’m Tuomas, a voice-actor and aficionado of the weird and terrifying, and I’m delighted to have you join me for this week’s episode.
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Purpose Beyond 40™ | Christian Women, Life Coaching, Leadership, Encouragement, Get Unstuck

Vicki L. Baker | Certified Master Christian Life Coach | Minister | Author

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Hey Sisters! Welcome to Purpose Beyond 40 for Christian Women. Do you feel like God is stirring something up inside of you but lacks the clarity to move forward, so you stay stuck in fear instead? Have you felt held back from the breakthroughs you desire and out of alignment with God’s plan for your life? Do you feel like it’s too late for you to step into your purpose and your God-given calling? You’ve come to the right place, sister! In this podcast, I will help you clarify your calling, i ...
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All of Miri

Miriam Perez Gilmore

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Welcome to my Podcast! I’m a divorced mom, navigating relationships and life in my 40’s as well growing my mortgage business and YouTube Channel! Follow along - I promise you won’t be bored and I will give you All of Mi- Ri ;)
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Hi, I’m Rachel. I’m doing a podcast version of my blog for those that prefer to listen to the content I post on my blog. I’m a veteran of the beauty industry with nearly 20 years of experience. I talk about the industry to help guide consumers and help beauty professionals better connect with their clients. Support this podcast: https://podcasters.spotify.com/pod/show/rachelolivia/support
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Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you ...
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Lean With Plants

Chelsea Mae Cullen

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Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by ...
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I’m your host Dodge and I chat to proper characters who have all lived Eventful Lives, from SAS to Gangsters, Billionaires to Sport Stars, Entrepreneurs to Comedians and everything in between. Our podcast is listened to in 187 countries, is in the top 0.5% of podcasts globally and has had over 100 Million views across our socials. Episodes every Wednesday Cheers Dodge 👍🏼👍🏼 YouTube: Dodge Woodall TikTok: @DodgeWoodall Website: DodgeWoodall.com Instagram: @Dodge.Woodall LinkedIn: Dodge Woodall ...
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I want to have fun and help people along the way! I’m a Marine, Iraq War Veteran, Husband, Father and former drug addict. I’ve been around the world, and have lived 10 lives in 40 years. We’ll talk about mental, and physical health. History on all kinds of random topics and people. I also have some great guests lined up to talk about life with! Hang on cuz it’s going to get wild!
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The Midlife Feast

Jenn Salib Huber RD ND

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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Are you constantly wishing for more time to tick things off your to-do list? Playing ‘catch up’ on life? Or struggling to relax with all of your responsibilities? You might be feeling trapped in this world of constant BUSY-ness! No fear, this podcast aims to educate and inspire you to go beyond your mundane routines to live life on your own terms. I’ll help you to rethink your identity and explore how cultural pressure shapes allll the decisions you make. Let’s stop overworking, being ‘busy’ ...
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Wholistically Speaking

LaShanna Leonard Moore, HHP

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The WS Podcast is a candid exchange from host to audience about living wealthy in mind, body, soul and spirit. We discuss hot topics, health trends and social equity in a way that empowers the listener. A well-rounded show with laughter, honesty and support around your womanhood. Be well and Be whole.
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The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does you ...
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Are you looking for inspiration to start your journey into sobriety and become a better Dad? Has that hard wired feeling of “suck it up and deal with it”, gotten to a point where you had to sedate the weight of it with something else? Me too! Im Nick Barnett, Founder of the domestic dad project, A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers. Welcome to The Domestic Dad Podcast, yo ...
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Aloha, I’m Marina. A mother to 2 under age 10, wife, and a multi-passionate entrepreneur. I tried hustling harder, faster, stronger by following the lie that success means I have to sacrifice my time with my family in order to build a business. I was victim to believing if only I worked MORE, I could someday have it all - that mythical magical work-life balance. I finally realized that if I really wanted a life where I could be present with my family AND have a profitable business that worke ...
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Alex Nazarian have struggled for the last five years addicted to Crystal meth and fentanyl. Because Alex Nazarian such a good looking guy. Women have never been a problem. But that is an issue because I just keep doing drugs.. Alex Nazarian’ve never made any money on my own.. I don’t have any sense of self-worth outside of my families money. I’m a daddy’s boy. Who has done nothing with his life. I’m now hitting the age of 40 and I just don’t know what the hell I’m doing.. but I can’t get off ...
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I’m Kay Fontana, and have faced profound loss throughout my life, giving me a deep understanding of the pain it brings. My journey began with the loss of my brother to cancer when I was just nine, altering the dynamics of our family as my parents grappled with grief. Later, I experienced the anguish of losing my mother to Alzheimer’s and my father to cancer shortly after his diagnosis. The most heartbreaking of all was the death of my husband and soul mate of 40 years in January 2023 due to ...
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After a long journey to becoming a mum, I’m pregnant with my first baby and due in January 2018. HOWEVER, in my path to birth, I’m thirsty for knowledge about all that birth holds! Therefore I’m beginning a podcast to interview every mum I know and anyone else who would like to share their story, to help prepare myself AND other pregnant women. I can’t wait to share! Find me on Facebook "Small Birth Project" and follow my journey!
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Welcome to Zest For Life podcast designed to give you motivation, inspiration, and a bounce in your step! I’m your host Sharona Jayavant and I am so excited to have started my own podcast! The Zest For Life podcast has a simple mission - to inspire, motivate and empower you with the tools you need to live this beautiful life with zest! I’ve spent the past few decades educating and sprinkling my joy and zest for life around the world, having lived on five continents. I am passionate about liv ...
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My name is Ravi Sharma, and I escaped the Rat Race at 24. I’m passionate about sharing the importance of mindset in personal finance and living a life of choice. I’ve invested in diverse assets, including Australian real estate, cryptocurrency, and collectibles like Pokémon and Dragon Ball Super cards. Join me on ‘Personal Finance with Ravi Sharma’ as we delve into property investing, strategies, and financial independence. Let’s journey together towards a more prosperous and fulfilling future.
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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...
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No to Normal

Danielle Renee

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Welcome to the podcast that gives you permission to say no. No to boring. No to putting off your dreams. No to a job you hate. No to old habits that no longer serve you. No to imposter syndrome. No to normal. I’m your host, Danielle Renee, and I’ve spent the past 10 years trying new jobs, starting my own businesses, and moving across the country all in an attempt to build a life that doesn’t give the Sunday Scaries (if you know, you know). With this show, I’ll be sharing some of my favorite ...
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Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I ...
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Welcome to the Guitar Domination podcast. I`m your host, Dan Thorpe, and I specialise in teaching the over 40`s and those learning guitar later on in life…how to play the beautiful fingerpicking and strumming songs they have always dreamed of while helping them with proper technique! More enjoyment and less frustration is the Guitar Domination way! Dan Thorpe is an RGT registered tutor and owner of the popular tuition blog, Guitar Domination in which he specialises in teaching guitarists who ...
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You've only got one life, so why not design it around your own personality, dreams, and desires? I’m Dan Johnston and I do my best to help you create your own version of an awesome life…whatever that means for you. Personally, I value freedom and experiences over money and things and even if the seas are a bit rougher, I’d rather be the Captain of my own ship. I, and the occasional guest, cover a range of topics from psychology and MBTI personality types (you know, that whole ENFP, INFP, INF ...
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Intricately Hidden Inside a Quotation is a Powerful Message of Inspiration. I Find The Treasure & Share Here!! | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/bobby-kountz
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Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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I’M NOT 20 ANYMORE

Im Not 20 Anymore

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I’m not 20 Anymore is the amazing podcast that is geared towards men and women over 30 to discuss topics that affects us. The things that not many want to discuss. Hear from people that can shed light, inspire, heal and educate you. Host Shakeerah will also share her personal journey through the lens of experience. Support this podcast: https://podcasters.spotify.com/pod/show/im-not-20-anymore/support
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Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
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Welcome to the Christian Work from Home Mom Podcast! Hi, I’m Amy J. Arthur, Certified Life Breakthrough Coach, and I’m on a mission to empower Christian moms to discover work-from-home opportunities that align with their family and financial goals. Ever feel overwhelmed searching for legitimate work-from-home jobs, sacrificing precious family time in the process? What if you could follow a simple roadmap to start making money quickly? That’s precisely what this podcast is about! In each epis ...
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Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity ...
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This is a podcast about the journey to 40. In lieu of having an epic 40th birthday party, I’m embarking on a journey to learn what it means to be 40 and how to make this next decade the best one so far. Each week I will feature a guest or two to explore a new topic. Like what you heard or have something to add? Click on the message link to send me a voice memo or email me at thisyeariturn40@gmail.com and be sure to follow the show on Social Media for special announcements and bonus content.
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Are you wanting to retire early, but do not want to sacrifice your life to get there? Is Dave Ramsey to slow for you, but the FIRE Movement is too aggressive? Hi & welcome to Suits & Scrubs: Not Your Father’s Finance Edition. I'm Zach, once homeless, now retired before 40 and you are joining me on date night with my beautiful wife. This is the podcast where we react to your questions, viral trends, and internet controversies related to achieving financial freedom. Living in my truth, I had s ...
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By 2030, women will control more wealth than most countries' GDP, yet women still don't talk about money! Future Rich Podcast aims to change that! We are a female-hosted and female-focused podcast that covers all things money -- how it is spent, saved, and everything in between! Our host Barbara Ginty is a Certified Financial Planner with over a decade of experience. She is a true expert in the field of finances, managing over 100 million dollars. Her conversations go DEEP and give insight i ...
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Welcome to CFO 4.0, where we explore the dynamic landscape of Financial Leadership in the era of Technology 4.0. I'm your host, Hannah Munro, Managing Director of itas, a pioneering Financial Transformation consultancy. In this podcast series, we unravel the intricate connection between cutting-edge technologies and the financial domain. It's more than just adopting tools; it's about cultivating the skills necessary to navigate and spearhead the transformative journey within Finance. CFO 4.0 ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Let’s Meet for Coffee Podcast

Let’s Meet for Coffee Podcast

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Hey! I’m Lauren! Welcome to Let’s Meet for Coffee! Grabbing coffee (or mimosas) with some friends at a local coffee shop is one of my favorite things to do; and THAT is the vibe of this podcast. So, let’s grab our drinks and chat! Join in every week for authentic discussions about faith, relationships, struggles and more! I hope you leave here feeling a little more encouraged after our time together! ❤️ Cover art photo provided by Chiara Pinna on Unsplash: https://unsplash.com/@chiarapinna
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How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to in ...
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Guest host Alexa Federico of Girl In Healing discusses: what it was like to have Crohn’s disease as a child; her 3 BEST tips for parents of kids with IBD; the lesser-known and controversial root cause of IBD: vaccines; and EASY recipes for kids & parents that taste yummy! ❤️‍🩹 Follow Girl In Healing HERE & check out: https://girlinhealing.com ‼️ I …
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Hi, friend! I get a lot of questions on what do your days practically look like as a stay at home mom that is also a work from home mom? How do you schedule your days? What does balance look like to you in this season? This is something I walk through in-depth on how I schedule my days, how I originally decided the best way to schedule my days for …
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Struggling to stay consistent with exercise? In this episode, I dive into why relying on motivation alone isn’t enough—especially for women over 40 juggling busy lives. Instead, we’ll explore how building small, manageable habits can help you find the time to work out and stay on track, even when life gets hectic. If you’re tired of starting and st…
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Stephen Mee is a former drug lord that dealt with Colombia’s infamous Cali cartel. Given 30 years for drug trafficking, Stephen shares how he imported millions of pounds worth of Cocaine all over the world. From escaping prison to drug mule empires, Stephen really is the real deal. This is the eventful life of Mr Stephen Mee YouTube: Dodge Woodall …
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Hi lovely, Ready to finally boost your metabolism and lose weight after 40? Tune in to Day 1 of my free 2-day bootcamp! In this episode, we dive deep into why your metabolism slows down after 40, how hormones impact weight gain during menopause and perimenopause, and what you can do to stop weight gain now. If you haven't signed up yet, join the bo…
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Hey friend, …Have you ever heard a ringing in your ears and blamed it on attending too many Madonna concerts in the 90’s? …Have you ever felt like someone snuck a piece of Chinese Red Pepper or Carolina Reaper onto your dinner plate when you weren’t looking? …Have you ever tried to reach for a box of Tide on a grocery store shelf… but could only ra…
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Hey Love! In today’s episode, we’re diving into how to create a simple action plan to fuel your body with the right macros for lasting energy, satisfaction, and weight loss. And yes, I said “simple”! When it comes to losing weight, simplicity and consistency are key. If you’re tired of over complicated diets that leave you feeling frustrated and st…
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HOW CAN I HELP?🏠 Book Your FREE Call 👉 https://bit.ly/3YnekqC🏠 My Buyer’s Agency https://www.searchproperty.com.au🏠 Email me 👉 ravi@searchproperty.com.au As Featured on:AFR, Sunrise Show - Channel 7, Channel 7 News, Business News Australia“REB’s Best Buyer’s Agency 2024 - Finalist”“REB’s Best Buyer’s Agency 2023 - Finalist”“REB’s Rising Star 2023 -…
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Send us your thoughts In this episode of CFO 4.0, Hannah Munro is joined by Alex Baulf, VP of E-Invoicing at Avalara, to discuss the growing trend of electronic invoicing and how it is reshaping businesses globally. Alex shares valuable insights into the current and future state of E-Invoicing across Europe, the US, and beyond, offering CFOs and fi…
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Text me! Marina Tolentino tackles a challenge many of us face—how to make friends as an adult! With the rise of social media and a busy life filled with family, work, and everything in between, it's easy to feel isolated. But Marina is here to guide you through the practical steps of rekindling friendships, forming new connections, and even levelin…
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In this week's episode of The BraveHearted Woman Podcast, I am joined by Julie West, an accomplished author, Bible teacher, and media personality. Julie shares her powerful story of overcoming multiple life-threatening health diagnoses, including sarcoidosis, lymphoma, and spontaneous deafness, all while continuing her ministry and writing her late…
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Breaking Free from Addiction and Reclaiming Family: The Story of Jared Reuter In this powerful episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett welcomes Jared Ryder, a dedicated father, fitness enthusiast, and YouTuber, as he shares his raw and inspiring story of overcoming addiction and rediscovering purpose. Jared opens up about h…
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We all want to hear God more clearly, but it can sometimes feel confusing or even overwhelming. In this episode, Christy sits down with Craig Cooney, pastor, author, and prophetic teacher, to teach about how we can learn to hear the voice of God and grow in understanding prophecy. Subscribe to the Christy Wright Podcast Channel wherever you listen …
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Are you dealing with gut health issues? Wondering if your bloating, gas, or constipation will ever improve? Today, we’ll dive into the different factors that can affect your gut health and lead to imbalances or inflammation. Mentioned in this episode: 👉 Flash Sale details: https://www.micheleriechman.com/flash-sale Get my Healthy Inside and Out cou…
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https://www.instagram.com/therealskyyroyal/https://soundcloud.com/kinqsmoothhttps://siroyal.bandcamp.com/https://www.youtube.com/@SkyyRoyalAvailable on Youtube- Skyy Stops by To Talk Massage, Wellness, Car Accidents, & More, Come Hang! Ep 42 (youtube.com)⁠⁠Apple Podcasts- https://podcasts.apple.com/us/podcast/if-this-doesnt-work/id1366535800TikTok-…
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What did you think of this episode? Send me a text message and let me know! Can you imagine a world where food choices are driven by joy, not fear? Today I’m joined by non-diet, weight-inclusive dietitian Abbie Attwood to explore the three most common roadblocks to intuitive eating. We dive into the "messy middle," that tricky space where you’ve le…
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Send us a text In this episode, we explore the transformative power of thankfulness and how cultivating a gratitude practice can enhance our mental, emotional, and even physical well-being. From scientific insights to practical tips and inspiring listener stories, discover how gratitude can shift your perspective and enrich your life. Key Topics Di…
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HOW CAN I HELP?🏠 Book Your FREE Call 👉 https://bit.ly/4h6KZIo🏠 My Buyer’s Agency https://www.searchproperty.com.au🏠 Email me 👉 ravi@searchproperty.com.au As Featured on:AFR, Sunrise Show - Channel 7, Channel 7 News, Business News Australia“REB’s Best Buyer’s Agency 2024 - Finalist”“REB’s Best Buyer’s Agency 2023 - Finalist”“REB’s Rising Star 2023 -…
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It is a statement that has become a mantra for many. In an era of self love and care we cling to quotes, techniques & methods that help us live better. But how do you really protect your peace? This episode is one to sit with & meditate on. Let’s chew on this information. If you or someone you know is in need of help from domestic violence text BEG…
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Ever wondered how to keep your running routine intact when life throws major changes your way? In this episode, we explore how runners over 40 can navigate big life transitions—whether it’s sending kids off to college, starting a new job, or moving to a new city—while staying committed to their fitness and well-being. We share seven actionable tips…
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Introduction Topic Introduction - Your Purpose and Passion [01:01] Main Topics Living a purposeful life [01:51] What are you passionate about? [02:46] What is your purpose? [04:19] Live according to your value. [06:00] Find out what others like about and see in you. [06:48] Recognize how life should feel. [07:24] Embrace your fears. [08:26] Finding…
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My guest this week is Sara Kaufman-Bradstreet from No More Wasted Days In this Episode:- Sara's drinking escalated slowly over the years, starting in her twenties and continuing into her forties, with rules and moderation attempts that failed over time. She struggled with Mommy Juice Culture: Sara discusses how alcohol was normalized in social sett…
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Hi, friend! Today, we’re going to talk about something I’ve been getting a lot of messages about recently. And that is feeling like you are tired of using screens to babysit or entertain your kids just so you can get anything done. Do you ever feel like you really prefer to not use screens a ton and you know you’d rather have your kids playing by t…
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In this episode, we’re tackling the 3 biggest exercise mistakes women over 40 make that could be sabotaging your weight loss efforts. If you’re stuck in a plateau, feeling fatigued, or frustrated with your fitness routine, this is for you. Learn how to avoid the pitfalls of doing too much HIIT, not enough movement, and fasted workouts—plus, discove…
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Happy Friday Future Rich Fam! In today's episode, CFP Barbara Ginty interviews the lovely Tegan! Tegan is a strategic communications consultant who started her own consulting practice. She's been in business for almost a year and a half and is earning around $80,000 per year. Tegan is interested in planning for her retirement and wants to ramp down…
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HOW CAN I HELP?🏠 Book Your FREE Call 👉 https://bit.ly/4dByx0s🏠 My Buyer’s Agency https://www.searchproperty.com.au🏠 Email me 👉 ravi@searchproperty.com.au As Featured on:AFR, Sunrise Show - Channel 7, Channel 7 News, Business News Australia“REB’s Best Buyer’s Agency 2024 - Finalist”“REB’s Best Buyer’s Agency 2023 - Finalist”“REB’s Rising Star 2023 -…
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We all have limiting beliefs that hold us back, like thinking “I’m not a writer” or “No one will listen to me.” In this episode, Christy teaches you how to shake off those lies and help more people by expanding your influence through speaking, writing, coaching, and podcasting. Plus, Christy introduces her Learn a New Craft Masterclass Series to he…
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The Fall aka Autumn is my favorite season. I enjoy the coziness and hibernating vibes that it brings. Yes I’m all things pumpkin spice, and I think it’s the funnest season fashionably. In this episode we talk skincare, body care, food, spiritual wellness and mental health. Let’s prepare for Fall ladies. You ready? Subscribe and share with other wom…
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In today’s episode, we’re tackling one of the most common (and frustrating) pieces of advice women over 40 hear when trying to lose weight: “Just eat less and exercise more.” If you’ve been following this advice and feel stuck—especially if you’re in perimenopause or post-menopause—this episode is for you. I’m sharing a real client story about how …
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Ready to get consistent with your workouts and build muscle without spending hours at the gym? In this episode, we’ll dive into the mindset and habits needed for an effective exercise routine. Mindset: Shift from “I have to” to “I want to” Embrace the journey Discover your personal motivation and “why” Key Habits to Build: Plan your workouts Start …
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Eventful Lives Audience Survey - Click Here Melvyn Downes is an Ex-SAS Commander who’s been involved with the SAS for the last 40 Years. Melvyn talks in detail about some of the most dangerous tours he’s been on, Hilarious SAS pranks and protecting life in some of the worlds most hostile environments. This is the Eventful Life of Mr Melvyn Downes Y…
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Black women guess what? We have a national holiday! Thanks to Change Maker Tomeka Casanova (you can find her on LinkedIn). I feel so special and blessed that we had a sister that knew we needed a time out to care for ourselves in a deliberate way. There is a mission and focus for Black Girl Day Off so tune in, subscribe and share this episode with …
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HOW CAN I HELP?🏠 Book Your FREE Call 👉 https://bit.ly/3BDSTZF🏠 My Buyer’s Agency https://www.searchproperty.com.au/🏠 Email me 👉 ravi@searchproperty.com.au As Featured on:AFR, Sunrise Show - Channel 7, Channel 7 News, Business News Australia“REB’s Best Buyer’s Agency 2024 - Finalist”“REB’s Best Buyer’s Agency 2023 - Finalist”“REB’s Rising Star 2023 …
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Hi, friend! Have you ever felt like something was wrong with you for constantly feeling SO overstimulated and overwhelmed in motherhood, when you’ve dreamed of motherhood for so long? Or do you wonder why keeping up on all the things is simply EXHAUSTING and you’re constantly one tiny step away from just losing it completely, trying to keep all the…
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Hey friend, Are you dealing with body aches and joint pain that don’t go away, no matter what you do? Has your chronic pain and inflammation started to impact your mood, your relationships, or even your everyday activities? (Meanwhile, your doctor insists your symptoms are just “part of the aging process"?) If you’ve been popping Advil lately like …
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Two-time Emmy Award Winning journalist, former anchor of Good Morning America, and co-anchor of “20/20”, Amy Robach joins me today to share a powerful message during Breast Cancer Awareness Month. In our conversation we talked about Amy’s surprise on-air diagnosis and how her family supported her through her treatments and recovery. About the power…
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Send us your thoughts In this episode of CFO 4.0, Hannah Munro sits down with Brad Channer, CFO at UBIO, to discuss the challenges and strategies of scaling and fundraising in fast-growing companies. Brad shares his unique journey from acting to finance, alongside valuable insights on how to lead, communicate, and navigate the world of Series A fun…
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Text me! In this episode of Work Like a Mother, host Marina Tolentino drops a much-needed truth bomb for all the busy moms out there: it’s time to ditch the outdated idea of “work-life balance” and embrace a new mindset—work-life harmony! Instead of chasing an impossible 50/50 split between work and home life, Marina shares how we can flow with the…
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In this week's episode of The BraveHearted Woman Podcast, I am joined by Amy Daughters, author and storyteller, to discuss her inspiring journey of connection through the forgotten art of letter writing. Amy shares how a simple act of writing heartfelt letters to all 580 of her Facebook friends transformed her life in unexpected ways. From creating…
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Available on Youtube- Nick is Back! 💪🏻 We Discuss Wellness, Diddy, Drugs, and More. Come Hang Out! 😵 Ep 41 (youtube.com)⁠⁠Apple Podcasts- https://podcasts.apple.com/us/podcast/if-this-doesnt-work/id1366535800TikTok- https://www.tiktok.com/@ifthisdoesntworkpodcastInstagram- https://www.instagram.com/ifthisdoesntworkpodcast?igsh=NWxxeXNhbXpqYjFw&utm_…
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Are you struggling with chronic pain, fatigue, or conditions like fibromyalgia and wondering if inflammation could be the cause? In this episode, we dive into how your diet might be making inflammation worse and explore anti-inflammatory foods that can help ease your symptoms. We'll also look at the connection between gut inflammation and pain, and…
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What did you think of this episode? Send me a text message and let me know! In this episode, we tackle a topic that deserves a heck of a lot more attention than we’re giving it—our pelvic floor. Kim Vopni, the "Vagina Coach," and founder of the “Buff Muff Method” helps us understand what it means to care for your pelvic health through perimenopause…
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If we can’t recognize the enemy, we will fall for his traps. In this episode, Christy teaches you seven tricks Satan uses to trip you up so that you can stand firm against him. Subscribe to the Christy Wright Podcast Channel wherever you listen to podcasts, so you never miss an episode. Resources: Christy’s Start Your Day Planner at https://www.chr…
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Send us a text In this episode, we explore the importance of loving the process rather than solely focusing on outcomes. We discuss how embracing the journey can lead to personal growth, resilience, and a more fulfilling life. Key Points: 1. The Value of the Process: - Emphasizing the journey provides invaluable lessons that outcomes alone cannot t…
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One of our bravest warriors, Shelly Kay-Apodaca, needs your help in funding a lifesaving treatment that includes a special laser surgery in India. Please listen to this episode and give her some love with a donation! Thank you, fellow warriors! 🤗 👉🏼 Shelly’s GoFundMe 💚 🇮🇳 ❤️‍🩹 ‼️ I am not a doctor or health professional. If you hear something you w…
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HOW CAN I HELP?🏠 Book Your FREE Call 👉 https://bit.ly/4eylQVq 🏠 My Buyer’s Agency https://www.searchproperty.com.au/🏠 Email me 👉 ravi@searchproperty.com.au As Featured on:AFR, Sunrise Show - Channel 7, Channel 7 News, Business News Australia“REB’s Best Buyer’s Agency 2024 - Finalist”“REB’s Best Buyer’s Agency 2023 - Finalist”“REB’s Rising Star 2023…
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Garry Rogers is a former, undercover police officer and whistleblower, serving 30 years in Greater Manchester Police's OMEGA Unit. Gary talks through serial killers, notorious Moss Side gang riots and policing Britain's infamous football hooliganism. This is the Eventful Life of Mr Garry Rogers Garry's Book: Undercover Policing YouTube: Dodge Wooda…
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