The Uplifters Podcast is the 2023 Gold Signal Award Winner for Most Inspiring Podcast. This show is dedicated to celebrating the Uplifters. In each episode you’ll discover: -The deeply personal stories of courageous and inspiring women who have worked through challenges to create big, joyful lives -The way their blocks and barriers became tools for success -The powerful mindset techniques you can use to create your biggest life The research is clear: If we surround ourselves with people who ...
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An unfulfilled life has less to do with what it is - and more with how you see it. Your fulfillment is often on the other side of a tough decision or conversation. It is in the resolving of conflict and the releasing of self-judgment that we grow the most. So, if you feel stuck in your career, relationships, or how you think about yourself, it’s time to “TAKE IT OFF” and show up as your authentic self. Joshua A. Fields and Jeremy Rubin co-host the “Take it Off” Podcast. As a master practitio ...
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What’s the right way to live life? There are as many answers to this question as humans on the planet, so co-hosts Cristina Amigoni and Alex Cullimore set out to pursue the one theme everyone is seeking in their answer: authenticity. Uncover the Human explores the questions we all ask to pursue an authentic life and find connection and humor along the way. Each guest adds a facet to the discussion and illuminates what it means to work with human nature - at home and in the office. Uncover th ...
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LaKeshia T. Hodge is Empowering At-Risk Youth Through Love
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It can seem almost impossible to escape homelessness, but with the support of her community, LaKeshia Hodge broke a generational cycle. Now, she’s dedicating her life to helping others do the same. Her journey is a testament to the power of community and the ripple effect of love. As co-founder of the Struggle of Love Foundation, Lucky LaKeshia has…
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Unlocking Organizational Success: Simplicity, Alignment, and Authentic Leadership
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Ready to unlock the secrets of organizational success? In this episode, we dive into Pat Lencioni's "The Advantage," exploring how simplicity and alignment can transform leadership. Learn how clear communication, planned agendas, and straightforward goals can revolutionize your team's health and outcomes. We highlight the importance of deep listeni…
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Food as a Mirror of Self Identity: A Conversation with Kelsey Weaver
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Send us a text In this episode of *Take it Off! See. Love. Grow.*, we sit down with Kelsey Weaver, founder of *The Holistic Health Lab*, to explore how food reflects our emotions, self-identity, and well-being. Kelsey shares insights on how our eating habits mirror deeper emotional states and how shifting our relationship with food can transform ou…
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Gail Tifford is Redefining Authentic Leadership in the C-Suite
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When you think of powerhouse executives in the marketing world, you might imagine sharp suits and even sharper elbows. But Gail Tifford shatters those stereotypes, proving that true leadership comes from authenticity, vulnerability, and a deep sense of purpose. In this episode, Gail takes us on a journey from her early days at Unilever to her trans…
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Leadership Transformation: Embracing Authenticity and Balancing Polarities with Jim D'Angelo
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Can embracing your true self transform relationships? In this episode of "Uncover the Human," we explore authenticity's impact on leadership with Jim D'Angelo from Heartwired Consulting. Learn how balancing beliefs and actions can enhance connections and foster high performance within teams. Jim shares his journey through tech industry leadership, …
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Alma Schneider Will Show You How to Lift Others Without Dimming Your Light
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As a mother of four, including a child with a disability, Alma Schneider has experienced her fair share of challenges. Yet, rather than letting those trials weigh her down, she's learned to lean into her passions, set healthy boundaries, and uplift those around her. Alma describes herself as a "recovering 'I'm supposed to do everything' person". Um…
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The Power of Authenticity and Collaboration in DEI with Maria Putnam and Stephanie Knight
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Ever wondered how bringing your authentic self to the table can transform your workplace and personal life? Cristina Amigoni and Alex Cullimore sit down with Maria Putnam and Stephanie Knight to share insights on leading with an open and abundant mindset. Learn how being true to yourself can foster meaningful connections and drive significant chang…
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Becoming Your Own Hero: The Mastermind Behind the Hero’s Journey
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Send us a text Ever wondered what it means to be the hero of your own life? Join us as Michael Multari, the visionary behind the Hero's Journey Retreat, shares his transformative story, starting with his second divorce over a decade ago. Michael discusses how facing his deepest fears and expanding his circle of trust led to profound personal growth…
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Alison Mariella Désir is Rewriting the History of Running
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In this week’s episode, you’ll meet Alison Mariella Désir. Author, TV host, community organizer, activist, and running enthusiast - Alison wears many hats, all in service of creating more inclusive spaces in the world of athletics and beyond. From founding Harlem Run to championing diversity in the running industry, Alison's journey is a testament …
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Sue Pryde is Proving that Even Cirrhosis Can Be Reversed Through Radical Self-Care
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When Susan R. Pryde was diagnosed with stage 4 cirrhosis of the liver, she could have been forgiven for retreating in fear. Instead, she dove headfirst into reclaiming her health and her joy - and the results have been nothing short of extraordinary. Sue's story is one of triumph over adversity, of finding purpose and possibility in the midst of cr…
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Let's Talk About Sex: Embracing Sexual Authenticity
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Send us a text What if the key to deep, fulfilling relationships lies in embracing your true desires without shame? On this episode of the Take it Off podcast, See Love Grow, I'm joined by the remarkable Shaniqua Sheila Anderson, a Black queer therapist with over 25 years of experience. From her roots in the Chelsea housing projects to becoming a b…
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Cher Hale will Show You How to Raise Courage Capital for Your Dreams
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Meet Cher Hale, an inspiring force of nature who's rewriting the rules of public relations and her own life story. As the founder of Ginkgo PR, Cher is on a mission to create a more equitable media landscape by amplifying the voices of underrepresented authors and entrepreneurs. But her journey to this purpose wasn't a straight line - it was a wind…
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Pioneering Criminologist Marcia Morgan Will Show You How to Get Going and Achieve Your Goals at Any Age
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Hey Uplifters, Dr. Marcia Morgan is a force of nature who has dedicated her life to giving women a voice in some of the toughest environments imaginable. From pioneering as one of the first female law enforcement officers in the 1970s to advocating for incarcerated women, Marcia has faced down challenges with grace, grit, and an unshakeable commitm…
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Daisy Auger-Dominguez is Helping Us Go From Burnt Out to Lit Up
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Today you’ll meet Daisy Auger-Dominguez. Born in New York City but raised in the Dominican Republic, Daisy's journey took her from feeling like an outsider in American high school to becoming a trailblazer in workplace diversity and inclusion. With stints at powerhouse companies like Moody's, Google, and Disney under her belt, Daisy now shares her …
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Lauren Roerick is Empowering Women in the Wilderness and Teaching Us to Embrace the Journey
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Hey Uplifters, May I ask for your help with something, right quick? I super love The Uplifters Podcast and all of the amazing stories we’ve featured. I want to make it even better for you, though - so I need your help! I've created a quick survey to understand what you love and what you'd like to hear more about. Please click here to help shape the…
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Eliza Factor is Cultivating Community for Families with Disabilities
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In this week's episode, you’ll meet Eliza Factor, an artist and author whose life took an unexpected turn when her first child, Felix, was born with significant disabilities. What began as a challenging and often isolating experience blossomed into a beautiful journey of discovery, innovation, and community-building.Eliza's story begins in 2003 whe…
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Holly St John Peck is Finding Love and Life on the Other Side of Loss
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When I was 46 years old, my young husband died suddenly from a heart attack. He died in my arms, and I couldn't save him. This tragedy put my life on a different trajectory...one that could've spelled disaster for my own life for years to come. I wanted to cry in a corner, being catatonic and not interacting with the world. Actually, I did for seve…
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Maysoon Zayid is Showing Us Misfits How to Keep Shining Even When Things Get Dark
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This week, you’ll meet Maysoon Zayid: comedian, bestselling author, and self-proclaimed "lost Kardashian" who's turning pain into laughter and shaking up the world's expectations of disability. With the wit of a standup comic and the wisdom of a sage, Maysoon introduces us to her latest creation - the graphic novel "Shiny Misfits" - and shows us ho…
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Shelley Zalis is Harnessing the Power of the Pack
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Shelley Zalis is a force of nature who refuses to play by anyone else's rules. As the founder of The Female Quotient and a pioneering researcher, Shelley has made it her mission to rewrite the playbook for women in business. From transforming online research when everyone said it couldn't be done, to creating the "Girls' Lounge" at male-dominated c…
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We are taking a break for the next couple of months. We will have brand new episodes with existing guests and new topics in the fall. We wish you a restful and fun summer!By Cristina Amigoni & Alex Cullimore
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Sarah Krasley is Disrupting Gender Norms in Manufacturing
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When Sarah Krasley was a little girl growing up in Allentown, Pennsylvania, she witnessed the collapse of the local steel industry and the devastating impact it had on her community. Hundreds of thousands of people, including members of her own family, lost their jobs seemingly overnight when the factories closed down. That experience planted a see…
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Coaching Through iPEC’s COR.E Dynamics: 100% Energetically Engaged
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Ever wondered how 100% energetic engagement can transform your life? This episode explores how showing up fully committed, free from doubt and fear, can lead to perseverance and your best outcomes. We delve into the last episode of iPEC COR.E Dynamics and harnessing your energy for success, even in tough times. Imagine your life as a river, flowing…
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Dr. Emily Bailey is Showing Us How to Come Through Struggle Stronger
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From a young age, Emily Bailey was immersed in the world of human behavior thanks to her emergency room physician father. While most kids got bedtime stories, Emily got psychology journals to read with her dad. This early exposure and a complicated relationship with her mother sparked her curiosity about what makes people tick and set her on a path…
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Coaching Through iPEC’s COR.E Dynamics: Presence in the moment
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Have you ever wondered if being truly present could transform your connections? Discover how mastering detached involvement can revolutionize your interactions. Through humor and relatable examples, we explore practical steps like avoiding personalization of outcomes, minimizing assumptions, and letting go of the need to be right. Drawing inspirati…
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Send us a text Why do men struggle to talk about mental health, and how can we change that? Join us for a special Men's Mental Health Month episode where we confront male suicide statistics and share personal stories. Jeremy and Joshua explore the power of daily physical activity, highlighted by Joshua's weight loss journey. They discuss how fitnes…
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Cleyvis Natera is Going to Teach You How to Find Creative Courage
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Cleyvis Natera hasn’t always been the author of a critically acclaimed novel. She always knew she wanted to be, and she was certain she had what it took, but big jobs and big paychecks kept distracting her, and the big break she was looking for kept eluding her. Her son’s life-threatening illness triggered an awakening that propelled her to reclaim…
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Coaching Through iPEC’s COR.E Dynamics: Connection
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Imagine feeling deeply connected with everyone around you, moving through your day with purpose and calm. In this episode, Cristina and Alex explore the importance of human connection, drawing from quantum physics and the philosophy of Ubuntu, which means "I am because we are." We share personal stories and reflections on how our interactions shape…
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Jennifer Maanavi Is Proving That Flubs, Flops, and Pivots Are the Secret Sauce for Lasting Success
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Have you ever felt the exhilarating rush of taking a leap into the unknown? Jennifer Maanavi certainly has. In the latest episode of The Uplifters Podcast, the CEO and founder of Physique 57 takes us on her entrepreneurial journey - from the serendipitous discovery of a life-changing exercise method to the bold decision to start her own business wi…
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Coaching Through iPEC’s COR.E Dynamics: Confidence
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Join Cristina and Alex as we explore the interplay between authenticity, fearlessness, and confidence, guided by the teachings of iPEC. Discover how confidence shapes our world even before taking the first step, through personal stories like Alex's stand-up comedy journey. We also delve into coaching relationships, discussing strategies for managin…
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The Truth Will Set You Free; The Mental, Emotional, and Physical Consequences of Lying
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Send us a text Embark on a quest for truth as Joshua and Jeremy dissect the fascinating ties between honesty and personal well-being. This episode isn't just about the chuckles we share over the innocent white lies we tell; it digs deeper into the transformative effects of truth on our mental and physical health, relationships, and self-perception.…
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Jessica Patay is Helping Caregivers Be Braver Together
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When Jessica Patay's second son Ryan was born, she knew something was different. Ryan didn't cry like other newborns and had trouble feeding. After a month in the hospital with no answers, a DNA test finally revealed Ryan had Prader-Willi syndrome - a rare genetic disorder causing low muscle tone, developmental delays, and an insatiable hunger star…
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Coaching Through iPEC’s COR.E Dynamics: Fearlessness
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Join Alex and Cristina for a raw and insightful conversation redefining fearlessness. Discover how authenticity and courage intersect through conscious choice-making, guided by iPEC's COR.E Dynamic Program, to embrace your true self. Explore the fears of failure and inadequacy in marketing, and learn strategies to overcome them and stay present and…
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Sandy Samberg is Finding Problems and Crafting Compassionate Solutions
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Meet Sandy Samberg, a nurse practitioner turned serial startup founder. Sandy’s ventures have spanned the full life journey. Her first, BABY-C, created health educational starter kits for parents & caregivers of infants. She then co-founded SOUL RYEDERS, an organization that provides personalized resources, innovative programs, and community suppor…
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Coaching Through iPEC’s COR.E Dynamics: Authenticity
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Join us in our latest episode as we explore the journey towards authenticity and its profound impact on our lives and relationships. Through heartfelt stories and insights, we navigate the delicate balance of emotion, intuition, and logic, discussing the courage it takes to maintain authenticity in a world that often values conformity. Discover how…
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Kate Tellers from The Moth is Bringing Humans Together Through Stories
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Imagine stepping onto a stage, a solitary spotlight illuminating your face as you prepare to bare your soul to a room full of strangers. Now imagine all of those strangers silently encouraging you, laughing and crying along with you, and cheering you on. This is the essence of The Moth, an organization that has captivated audiences worldwide with i…
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Coaching Through iPEC’s COR.E Dynamics: Trusting the Process
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Join Cristina and Alex, as we delve into the concept of "Trusting the Process" in our latest podcast episode. Explore how this idea applies to relationships and personal growth, uncovering the beauty that emerges when we surrender control and let our core values guide us through life's uncertainties. Drawing from the principles of the Institute for…
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Kristy Jeansonne is Choosing Love Over Fear in the Face of ALS
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The COVID-19 pandemic brought the world to a screeching halt, but for Kristy Jeansonne, life took an even more unexpected turn. As the weeks of lockdown ticked by, her husband Brian's sprained ankle stubbornly refused to heal. With doctor’s offices closed it took a stroke of luck - a pediatrician friend's plea into the void of an online medical com…
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Coaching Through iPEC’s COR.E Dynamics: Conscious Choice
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Join Cristina and Alex, as we explore the transformative power of conscious choices and mindfulness. Learn to overcome internal resistance and fears by aligning with core values and being present in daily interactions. Embark on an intimate journey with us as we navigate the balance between intuition and logic in decision-making, sharing personal a…
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Embracing Your Edge: Why Polarization Can Be Powerful
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Send us a text Have you ever been at a crossroads, compelled to pick a side in the game of life? We've all felt the push and pull of societal expectations, but the raw, unfiltered moments genuinely define us. In our milestone 50th podcast episode, we peel back the curtain on the hidden benefits of polarization. With each passionate debate and every…
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Rahti Gorfien is Helping us Overcome the 5 Emotions Blocking our Desires
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Rahti Gorfien is a one-of-a-kind coach for creatives and adults with ADHD. From her hazy days as a young, mischievous actress to embracing her new identity as "Rahti" in an ashram to earning the impressive distinction of getting kicked out of a cult, her journey towards self-discovery and purpose is a wild and wonderful ride. These days, Rahti spen…
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Coaching Through iPEC’s COR.E Dynamics: Acceptance
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Join Cristina and Alex as we explore the road to self-acceptance, navigating through disappointments and societal pressures. We discuss how acceptance can unlock a truer sense of self and enhance relationships, facing tough questions and raw emotions along the way. Discover strategies for personal growth amidst the chaos of conformity, embracing au…
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Janelle Hill is Proving That We Can Heal Trauma
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April is Sexual Abuse Awareness Month- a time to raise awareness about sexual violence and educate communities on how to prevent it, honor survivors, and show those who have been impacted by sexual violence that they are not alone. Please share this story. Violated by the adults she looked up to, emotionally abandoned by her parents, and failed by …
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Coaching Through iPEC’s COR.E Dynamics: Awareness
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Discover the power of authenticity and self-awareness in our latest episode, drawing insights from the ten disciplines of the Institute for Professional Excellence in Coaching (iPEC). Learn how to transform life experiences into opportunities for personal growth, evolving from mere performance to mastering life's complexities. We delve into family …
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You Haven’t Found Your Squad Yet: Building a Team of Support!
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Send us a text In their latest episode of the Take It Off! See. Love. Grow. Podcast, co-hosts Jeremy Rubin and Joshua Fields present a journey into crafting the ultimate support system. From personal anecdotes to professional strategies, they equip listeners with tools to inspire others to join their mission. Delving into effective communication an…
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Kathrine Switzer is Still Running Toward Fearlessness
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In 1967, a young runner named Kathrine Switzer made history by becoming the first woman to officially enter the Boston Marathon. Her defiant act of fearlessness paved the way for generations of female athletes. As Kathrine took off down the marathon course, an infuriated official named Jock Semple realized she was a woman and tried to forcibly remo…
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Coaching Through iPEC’s COR.E Dynamics: Environmental Influencers
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Join Cristina and Alex, on our podcast, Uncover the Human, as we explore the impact of environmental influences on our lives. From distractions like buzzing phones to uncomfortable situations like wearing a suit in a heatwave, we discuss how our surroundings affect our performance and authenticity. In this episode, we share personal stories and pra…
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Taylor Ratliff is Empowering Students to Embrace Their Uniqueness
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Some environments will lead you to believe that something is fundamentally wrong with you. I was finally able to sit back and realize there's nothing wrong with me, I just learn differently and I operate differently. When you're able to discover your uniqueness you discover how you individually contribute to the beauty in the world. -Taylor Ratliff…
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Coaching Through iPEC’s COR.E Dynamics: Social Influencers
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Join us on a journey as we explore how our social circles influence our energy and performance, offering fresh insights into authentic connections. Dive deep into the dynamics of influence, emphasizing the importance of engaging authentically with others. Discover the power of anabolic energy in creating collaborative team environments and learn to…
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Gerilynn Berg is Raising the Bar(bell) on What Aging Bodies Can Achieve
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Have you ever thought you were too old to try something new? In today's episode of The Uplifters Podcast, Gerilynn Berg is going to prove it's never too late. In fact, like Gerilynn, your whole life may have been preparing you for your next big adventure. Recently, on her 70th birthday, Gerilynn competed in a bodybuilding competition. She oiled up,…
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Coaching Through iPEC’s COR.E Dynamics: Physical Influencers
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Join Cristina and Alex on Uncover the Human as we explore the often-overlooked physical elements of well-being. Learn how simple adjustments in sleeping, eating, moving, and breathing can transform your daily life and connections with others. Through personal journeys and candid reflections, we discuss topics like Transcendental Meditation, overcom…
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