Welcome to the Fit Dad Revolution Podcast. Tackling all aspects of health and fitness to help you get into the best shape of your life without having to sacrifice all the things you love in the process. I wanna help you to make your health and fitness journey as simple and enjoyable as possible.
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The best of Iain Lee's Rude Awakening on JACKfm Oxfordshire.
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A WordPress podcast talking about what matters most to WordPress developers & WordPress business owners.
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What is it really like to be in the police? In this podcast, I interview many police officers who’ve dealt with many fascinating, frequently dangerous and sometimes rather weird things. If you‘re interested in policing, this no holds barred podcast is definitely for you. **Warning: graphic content and some swearing** Sponsored by Aquila Intelligence Solutions https://www.aquilatransfer.com
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Cutting-edge Film, Theater & Book Interviews, Reviews, Radio Drama / Become a WBAI Buddy at WBAI.org
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The Real Bodybuilding Podcast is meant to be the bridge between the fan and the athlete. RBP allows people to get to know their favourite athletes on a deeper level than just their competitive prowess. Who are they? What do they like to do outside of bodybuilding? What's their sense of humour like? RBP also touches on current news in the bodybuilding world, covers bodybuilding shows with various pro bodybuilders, judges and coaches. It is a one stop shop for all things bodybuilding coming fr ...
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Award winning Defence podcast from BFBS.
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ANDREW JACKED IN THE TOP 4? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #177
2:23:18
2:23:18
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ANDREW JACKED IN THE TOP 4? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #177 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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Who’s qualified to lead our national security?
40:02
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Rishi Sunak wanted one of the UK’s top generals to be the next National Security Adviser, but Keir Starmer has decided to readvertise the job. So far it’s always been a civilian, but would a top-ranking officer make more sense? The UK’s first ever National Security Adviser, Lord Peter Ricketts, tells us what the role involves and shares his thought…
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GOOD BLOOD WORK BUILDS MUSCLE | Fouad Abiad, Iain Valliere, Mike Van Wyck & Seth Feroce | BC #179
2:22:59
2:22:59
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GOOD BLOOD WORK BUILDS MUSCLE | Fouad Abiad, Iain Valliere, Mike Van Wyck & Seth Feroce | BC #179 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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Arts Express 8-28-24 Featuring Natalie Dormer
52:50
52:50
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* Natalie Dormer talks The Wasp, Game Of Thrones, And Females On The Edge * Happy Campers: Filmmaker Amy Nicholson on her portrait of community, scrappy trailers, and circling developers * UK Desk: Steve Tibble Talks Templars: The Knights Who Made Britain * Nicole Shanahan on RFK Jr's withdrawalBy With Host Prairie Miller
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The UK’s first sovereign military satellite, Tyche, is now in orbit. It’s the first piece of a planned constellation of intelligence, surveillance and reconnaissance orbiters, at a cost approaching one billion pounds. Former Royal Navy officer Darren Jones, from Tyche’s manufacturer, explains what capability it can offer the Armed Forces, while Pro…
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NICK v. ANDREW & TOP 10 AT THE O | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC 178
2:14:24
2:14:24
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NICK v. ANDREW & TOP 10 AT THE O | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC 178 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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Arts Express 8-21-24 Featuring Director William Nunez
53:24
53:24
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* Cancer, Cinemascope And The Bomb. Director William Nunez Talks The Conqueror: Hollywood Fallout * UK Desk: A Conversation With Huda Ammori, leader of the Palestine Action Guerrilla Network shaking things up by taking direct action * And Garland Nixon!By With Host Prairie Miller
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Ukraine’s big gamble in Russia – what happens next?
40:56
40:56
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Is this Chess, or Russian Roulette? Professor Michael Clarke explains why Ukraine has chosen a path with big risks, but also potentially big rewards by taking the fight to Russia on its own turf in Kursk. Sitrep’s Simon Newton analyses the forces and movements of each side as we assess how this could develop and affect the war. 75 years since the G…
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Arts Express 8-14-24 Featuring Jack Huston
53:06
53:06
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* Sex, Lies And Minnesota: Jack Huston on portraying RFK in The Irishman, and his latest production uncovering the underground '70s married suburban couples sexuality movement * To The Rescue: Three by Caitlin Johnstone * Jack Clarke: Making sense of the massive UK race riots * And Garland Nixon on Kamala…
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Sitrep’s looking into the role of the Russian mercenary group, Wagner, after reports of fierce fighting in the West African country of Mali and asking why this conflict has caused a diplomatic row between Mali and Ukraine? And where is the balance between the needs of the military and the needs of the media? Sitrep will discuss that with the former…
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Arts Express 8-7-24 Featuring Actor Gabriel Byrne
52:59
52:59
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* Gabriel Byrne talks about his portrayal of Samuel Beckett in Dance First, and the John Wick sequel, Ballerina * The Dry Harvest: Jack Clarke in discussion with Zimbabwe filmmaker and digital activist Malon Murape * Garland Nixon on America Right NowBy With Host Prairie Miller
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JON DELAROSA WINS! | Fouad Abiad, Jon Delarosa, Iain Valliere & Seth Feroce | Bro Chat #176
2:23:54
2:23:54
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JON DELAROSA WINS! | Fouad Abiad, Jon Delarosa, Iain Valliere & Seth Feroce | Bro Chat #176 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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Episode 91: Southport murders followed by widespread disorder in the UK
50:11
50:11
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In this episode, I try and help people understand what will be going on behind the scenes as UK policing deals with the worst outbreak of violent disorder since the 2011 riots in England.By Iain Donnelly
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The armed forces pay rise – what’s it really worth?
46:11
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Most servicemen and women are getting a 6% pay rise, twice the rate of inflation. The government says it’s the biggest increase for more than 20 years. But in real terms pay has been falling for a decade, and satisfaction with it is at a record low. Sitrep talks to the Defence Veterans and People Minister, Alistair Carns, to ask whether it’s really…
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Arts Express 7-31-24 Featuring Actor Iain Glen
52:36
52:36
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* Iain Glen Talks Game Of Thrones, and his latest, The Last Front, depicting the WW I invasion of Belgium * John Washington: more on The Case for Open Borders * Jack Clarke, UK desk, deconstructs police brutality and mass resistance * Broe on the French elections and Garland Nixon!By With Host Prairie Miller
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DUBAI PRO & RUBIEL FORCED TO COMPETE? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #175
2:20:30
2:20:30
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DUBAI PRO & RUBIEL FORCED TO COMPETE? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #175 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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IS RUBIEL THE REAL DEAL? | Fouad, Seth, Mike, Iain & Paul | Bro Chat #174
2:12:04
2:12:04
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IS RUBIEL THE REAL DEAL? | Fouad, Seth, Mike, Iain & Paul | Bro Chat #174 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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The new head of the Army has warned the UK has three years to be ready to fight a war or deter conflict. General Sir Roly Walker’s talked about an “increasingly volatile world” but he said war wasn’t inevitable and the Army had "just enough time" to prepare itself. He says he wants to double the Army's fighting power in three years (and triple it b…
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Arts Express 7-24-24 Featuring Haley Bennett
52:48
52:48
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* Haley Bennett Talks Till, Widow Cliquot, And Virginia Woolf * The Case For Open Borders: interview with journalist John Washington. * Jack Clarke talks with Theater Of War filmmaker Matthew Alford * "Politics, Mythologies And The Matrix": Garland NixonBy With Host Prairie Miller
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Why have outside experts been put in charge of the UK’s Defence Review?
46:08
46:08
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From where the armed forces are deployed around the world, to the kit they have for the job, and how they’re looked after, the government has launched a “root and branch” defence review. Two people who’ve been hands on with past reviews, Lieutenant General Sir Nick Pope and Sitrep’s Professor Michael Clarke, explain what will be different about thi…
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CHICAGO PRO PREDICTIONS & DEBATING TRAINING INTENSITY | Fouad, Iain, Seth, Mike & Paul | BC #173
2:43:55
2:43:55
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CHICAGO PRO PREDICTIONS & DEBATING TRAINING INTENSITY | Fouad, Iain, Seth, Mike & Paul | BC #173 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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Arts Express 7-17-24 Featuring Tommy Davidson
52:35
52:35
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52:35
* Tommy Davidson, comedian, actor, and musician on his tour with Katt Williams, & how it all began on In Living Color * Jack Clarke with Richard Kuper, of Jews For Justice For Palestinians & founder of Pluto Press * Shahid Bolson on the American ConditionBy With Host Prairie Miller
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“Don’t be Jack” -- the veterans who’ve become MPs
43:38
43:38
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Around one in twenty of the UK’s MPs have military experience, but what do they bring to the job and does it help them make a difference? Sitrep talks to the new MP for Derbyshire North, Louise Jones, and Jonny Ball who hosts the Veterans in Politics podcast and has mentored several of the new intake to Parliament. India’s Prime Minister claims to …
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Arts Express 7-10-24 Featuring Actress Kiki Layne
53:05
53:05
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* Dandelion: KiKi Layne on her current film as a creatively and financially challenged aspiring musician * Miracle On 47th Street: Lloyd Richards Way and Glynn Turman * Living In A World With No Future: Jack Clarke with Bram E Gieben * UK Politics SatireBy With Host Prairie Miller
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THE BROS UPDATES | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #172
2:24:36
2:24:36
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THE BROS UPDATES | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #172 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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EXTRA - The Allied Reaction Force (and Britain’s role) explained
16:43
16:43
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The Allied Reaction Force is the new “tip of the spear” for NATO’s military power. It’s described as a strategic, high-readiness, force-generated, multi-domain and multinational capability. The ARF replaces the NATO Response Force and Very High Readiness Joint Task Force (VJTF), as part of a radical update of military structures and plans since the…
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Defending Europe – what does NATO need to do?
42:31
42:31
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75 years since NATO was created to defend Europe, Sitrep asks what’s needed to do that job properly today. From organising hundreds of thousands of troops, to digging ditches and ensuring bridges can carry tanks, the challenges are explained by Professor Michael Clarke and Oana Lungescu, a former senior advisor to the NATO Secretary General. Part o…
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* From Colonialism To Cannes: Guy Pearce on erasing history in his latest film, The Convert * Bro on Dark Stories For Dark Times * Jack Clarke talks with radical Workers Party candidate, Dr. Matthew Alford * Garland Nixon & guest on The DebateBy With Host Prairie Miller
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SETTING THE RECORD STRAIGHT | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #171
2:27:48
2:27:48
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SETTING THE RECORD STRAIGHT | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #171 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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Two Royal Navy minehunters, given to Ukraine last year, are still in UK waters because they can’t get into the Black Sea while the war continues. But Ukraine’s Navy is using them to prepare for when they can start clearing the hundreds of explosives lying on the sea-bed. Sitrep’s Simon Newton has been watching some of that work on Exercise Sea Bree…
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* Joy Reid's Medgar And Myrlie * The New York War Crimes--Writers Against the War On Gaza * Open Country: Jack Clarke speaks with Glenda and Jesse Drew about their country music doc * Garland Nixon on HollywoodBy With Host Prairie Miller
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Who’s promising what for the Armed Forces?
32:35
32:35
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Sitrep analyses the main party manifestos for the general election in which defence has had its highest profile in decades. AI and data collection are promised to bring a revolution to military capability. But they could also make it harder to work with partners and allies by creating a new “language barrier”, so how do we avoid that? And the 2am p…
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Arts Express 6-19-24 Featuring Jennifer Esposito
52:34
52:34
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* Jennifer Esposito Talks Fresh Kills, females surviving the Mafia as both a sense of place and metaphor * Finding The Money-rethinking how the economy works * Jack Clarke reads Two Brothers and The Gold by Tolstoy * Garland Nixon, CynicBy With Host Prairie Miller
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IS BEHROOZ TOP 10 OLYMPIA MATERIAL? | Fouad, Feroce, Valliere, Van Wyck & Paul | Bro Chat #168
2:15:57
2:15:57
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IS BEHROOZ TOP 10 OLYMPIA MATERIAL? | Fouad, Feroce, Valliere, Van Wyck & Paul | Bro Chat #168 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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While North Korea sends hundreds of balloons, loaded with rubbish and manure, across the border, South Korea is setting up giant speakers to blare K-pop music for miles into the North. Sitrep assess the risk of a playground scrap going out of control, and explains why many heavily armed nations indulge in childish tactics when they don’t want an al…
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Arts Express 6-12-24 Featuring Actor C. Thomas Howell
52:43
52:43
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* C. Thomas Howell Talks Ride, and Playing Caspar Weinberger in Reagan * Finding The Money: Everything you knew about the way the US economy works is wrong * Caitlin Johnstone on Celebrities Boosting The Empire * Garland Nixon talks Google GatekeepersBy With Host Prairie Miller
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TORONTO PRO PREDICTIONS | Fouad Abiad, Jon Delarosa, Iain Valliere, Mike Van Wyck & Paul Lauzon
2:14:46
2:14:46
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TORONTO PRO PREDICTIONS | Fouad Abiad, Jon Delarosa, Iain Valliere, Mike Van Wyck & Paul Lauzon Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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From the wooden horse at Troy to rubber tanks in Dover military deceptions have been central to war for thousands of years. In the lead up to D-Day the allies convinced Germany their assault would be 150 miles away from Normandy. Professor Michael Clarke and Sitrep’s Claire Sadler explain the complex web of deceptions involving radar interference, …
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Arts Express 6-5-24 Featuring Director Philippe Diaz
52:33
52:33
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* Same Political Prisoners, Different Day: Director Philippe Diaz Talks I Am Gitmo, and Angola 1,2, & 3 * Bro On The Business Of TV - Increasing Quantity Meets Declining Quality * Garland Nixon on Movies, The Defense Department, and HollywoodBy With Host Prairie Miller
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Presidents and Prime Ministers have big decisions to make in Washington about how to better defend Europe, deter Russia, and support Ukraine. But how does it work behind closed doors, away from the choreographed photo ops, and who is actually making the decisions? Lord Peter Ricketts, former UK Ambassador to NATO, lifts the lid on how some of the w…
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Arts Express 5-29-24 Featuring Actor Nick Stahl
52:41
52:41
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* Nick Stahl delves into his latest offbeat economic crisis cinema, political horror venture with What You Wish For, and Keep Quiet * Tribute to poet Connie Norgren * Bro on "The New Repression On College Campuses As The Return Of The Red Scare" * The Five Minute Marxist with Peter Wise * Garland Nixon on media lies…
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SHOULD QUINT HAVE STAYED? | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon
2:38:55
2:38:55
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SHOULD QUINT HAVE STAYED? | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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TOP 5 TV SERIES | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #165
2:41:26
2:41:26
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TOP 5 TV SERIES | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #165 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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Russia has the momentum in Ukraine right now, so is it time for a radical rethink of how we help? James Heappey, who served four years as Armed Forces Minister, tells Sitrep we should be thinking about putting a training mission into Western Ukraine along with air defence support. Professor Michael Clarke explains the potential risks and benefits o…
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For more than half a century the C-130 Hercules was the backbone of the RAF. It’s played a key role in daring special forces and counter terror mission, supported combat operations from the Falklands to Afghanistan, delivered disaster relief, and carried out evacuations in some of the most challenging of environments. Named after the mythological G…
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Arts Express 5-22-24 Featuring Actor Eric Bana
52:39
52:39
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* Eric Bana Talks Force Of Nature, Hulk, and Berlin Nobody * Garland Nixon & Scott Ritter watch Nero Blinken Fiddle While Rome Burns: Culture and chaos on the world stage * Bro Talks With Historian Juan Cole - One More Just War, Or Just One More War?By With Host Prairie Miller
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Sitrep looks at the future shape of the Navy as the government talks of a new ‘golden era in shipbuilding’ and assesses what it can learn from current conflicts. Expert analysis from Commodore Steve Prest who’s just left the service and former Naval warfare officer Professor Peter Roberts from RUSI. Sitrep’s Simon Newton reports from Poland on Exer…
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NY PRO PREDICTIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #164
2:27:18
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NY PRO PREDICTIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #164 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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Arts Express 5-14-23 Featuring Jane Seymour
52:38
52:38
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* Jane Seymour Talks Ruby's Choice, Harry Wild...and that casting couch * Taking Venice: How The US manipulated the 1964 Venice Biennale * Broe on his latest noir detective mystery, The House That Buff Built * Garland Nixon on whom Biden really representsBy With Host Prairie Miller
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"I WANNA CRUSH THEM ALL" | Quinton Eriya | Fouad Abiad's Real Bodybuilding Podcast #171
1:20:36
1:20:36
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"I WANNA CRUSH THEM ALL" | Quinton Eriya | Fouad Abiad's Real Bodybuilding Podcast #171 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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