Best Imm Podcasts (2024)

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Episode 41: Anchored In Strength: Affirmations for Women and Moms Seeking Support and Connection 8:26

3h ago8:26

8:26

Send us a Text Message. Save this episode to come back to whenever you need a boost. If you need connection, love and support, whether your partner is home or away, listen to these short affirmations and reconnect with yourself and other women in our community. You are strong, you are capable and you are loved and supported! Enjoy! Join Cathy Helle…

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#128 Haluu eqqaamiu! / Hej Nabo! 57:38

2h ago57:38

57:38

Ikinngutigiit ilaqutariiulluni nunatsinniit Danmarkimut nuunneq pillugu eqqartuipput / Veninder taler om at flytte som familie fra Grønland til Danmark Immikkoortumi matumani suleqatitta Mia Skifte Lyngep ikinngutimi Najaaraq Krieghelip Danmarkimut nuunnera pillugu oqaloqatigaa. Oqaloqatigiinneq marlunnut avinneqarpoq; siulleq nittartakkakkut immiu…

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Life at Loch Leven: exploring work and wildlife on the nature reserve 24:22

7h ago24:22

24:22

In this episode we head to Loch Leven National Nature Reserve to meet with Reserve Manager Jeremy Squire and Reserve Officer Sally Reay to learn about the area's vibrant ecosystem and the huge variety of wildlife that thrives in this habitat. Discover the seasonal spectacles that make Loch Leven a critical sanctuary for numerous species. With each …

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#127 Kalaallit Nunaat Tivolimi 2024-mi / Grønland i Tivoli 2023 1:03:18

1d ago1:03:18

1:03:18

Immikkoortumi uani INUNA Podcastimit Kalaallit Nunaat Tivolimi 2024-mi ilisarititsisartut Kristian Mølgaardip Arnajaraq Joelsenillu peqataanerani immiussat tusarnaarsinnaavarsi. Ullormi tassani suut pilersaarutaanersut inuillu assigiinngitsut oqaloqatigineqarneri immiunneqarput. Ilaatigut tuniniaasut, naapitat, scenemi pisut aammalu Kristiaakkut Ar…

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Episode 40: Rolling with the waves of life and acknowledging your own personal growth 16:23

21h ago16:23

16:23

Send us a Text Message. This episode is a bit delayed due to a death in the family and changes to the routine and schedule (hence the episode...lol) but better late than never I say! Also, it was recorded a few days ago on my phone instead of my regular mic set up b/c life and just now getting to uploading. I'm ok with it b/c I am showing up :) I'm…

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#126 Angut sapiissusilik / En mand med gåpåmod del 2 34:01

5d ago34:01

34:01

Aasap ingerlanerani Angut sapiissuseqarluartoq Nunatta avannaarsuani sakkutuutut nakkutilliisutut sulisimanerminik oqaluttuartoq pissanganarseruttortoq nangitassanngorluni naavoq. Massakkullu Immikkoortumi uani oqaluttuaata nanginnera tusarnaarsinnaavat. Innersuussutigissavarput oqaluttuap aallaqqaataa tusarnaarsimanngikkukku episode 121 tusarnaaqq…

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#125 Piorsarsimassutsimik ingerlatitseqqiineq / Videreførelse af kultur 46:54

7d ago46:54

46:54

Upernaap naalernerani Holstebro illoqarfittut ukiuni 750-inngortorsiorluni nalliuttorsiornerani INUNA-mit najuuppugut. Sapaatip akunnerata ingerlanerani NUIS.gl-imilu isiginnaartitsisartut nunatsinninngaanneersut aamma peqataatitaqarnerat iluatsillugu, isiginnaartitsinerat pillugu oqaloqatigaagut isiginnaartitsinerannilu aamma immiussilluta. Isigin…

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#54 – Sedona Rayz 33:15

11d ago33:15

33:15

Sedona Rayz is a singer, songwriter, and producer who makes magical indie pop. Her remix collabs with Hi5 are taking over the club. And find out why Patrick Star makes a surprise appearance. Sedona Rayz Instagram Sedona Rayz Spotify Sedona Rayz Tiktok Hi5 Music links Indie Echo links Indie Echo is a podcast showcase of new independent music, and th…

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#124 Kingumut qiviarneq takorluukkallu / tilbageblik og visioner 39:36

12d ago39:36

39:36

Aasaanerani INUNA-mi suleqatigiit immikkut pisassaqalernerisa nalaani sulinngiffeqareernermi aallakaatitassaq siulleq teknologii aqqutigalugu immiunneqarpoq. Eqqartorneqartut qulequttat marluk aallaavigineqarput, ukiup affaata ingerlanerani suummita aqqusaarsimavagut, aammalu suut suliassatut takorluugarineqarpat? Tusarnaartartugummita sunik tusaga…

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Episode 39: End of Summer Reflections: The Power of Self-Integrity and Commitment 21:57

13d ago21:57

21:57

Send us a Text Message. When a topic appears in my path more than once, I know I should bring it to the Podcast. I have a strong sense of integrity and commitment when it comes to being a good wife, mother, friend, daughter, person in general. When it comes to myself, I've realized I have some work to do. Join me this week for a discussion of the i…

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Episode 38: Mastering the Unbusy Life: A Conversation with Alyssa Wolff on Managing Life as a Mom-preneur and Making Time for Self-Care, Homeschooling, etc. 35:37

20d ago35:37

35:37

Send us a Text Message. Welcome to the Podcast, Alyssa Wolff, a work at home homeschooling mom of 5 who helps other introverted WAHMs avoid living in burnout & breakdown through her business, Your Unbusy Life. Her goal is to "help de-stress your WAHM life so you can handle the kids you already have, get quiet time to yourself, and crush those busin…

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Episode 37: Nine Years Later- Birthday Reflections, a few life/parenting "hacks" and remembering to do those things for yourself you typically only would do for others 18:49

27d ago18:49

18:49

Send us a Text Message. It seems like yesterday I was waiting (not so) patiently for the arrival of my first baby, rocking him to sleep and reading him stories. 9 years later, I'm reflecting on the parent I was and the parent and person I've become both since having two more kids and growing and developing on my own. You know I had to sprinkle in s…

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Transforming lives and landscapes through nature volunteering 29:52

1M ago29:52

29:52

Curious about how volunteering can change lives and communities? This episode reveals the incredible work of Volunteering Matters, as we celebrate 40 years of Volunteers' Week. Robert Henderson joins us to spotlight the Volunteering Matters Action Earth project, which has empowered over 100,000 volunteers through more than 3,100 environmental initi…

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Episode 36: Intuitive Self Defense-Harnessing Inner Knowing for Safety of Yourself Your Kids with Alison Bosworth 51:39

1M ago51:39

51:39

Send us a Text Message. If you've ever felt uncomfortable in situations where you wish you had more self defense skills or want to know how to keep yourself or your kids safe in general, this is the conversation for you! Today I speak with Alison Bosworth who is the founder of Strong is Beautiful, and an advocate for women's empowerment and persona…

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Episode 35: Misc. summer musings :) | "sharing" space and thoughts on self fulfillment! 15:27

1M ago15:27

15:27

Send us a Text Message. In this episode, I dive into the humorous side of when you leave items in your partner's space and the frantic clean-up before they get home. Whether you leave bikes or forgotten broken toys in your husband's shop, I'll share laughs and relatable stories. We also celebrate those moments of personal pride and discuss the impo…

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#123 Kina tunniutiinnarniarmat imm. 2 / Ingen forhindring stopper mig del 2 54:10

2M ago54:10

54:10

Namminersortutut inuuniuteqartuuneq / Livet som selvstændig erhvervsdrivende Kingullermik Maren Louise oqaloqatigigatsigu alliartornini pillugu oqaluttuarpoq. Meeraasimavoq angusaqarusussuseqarlunilu sapiissuseqarluartoq, aammali suli inuusuttuaraatilluni qanigisanik annernangaartumik misigisaqarsimasoq. Meeraanermi misigisimasani ullumikkut inuttu…

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Episode 34: Finding Your Way Back to Yourself: A Conversation with Grace Miller on Writing, Passion, and the Potential Book Within You 48:37

2M ago48:37

48:37

Send us a Text Message. Happy Summer! We are bringing this raw and real conversation to you b/c we still haven't found a platform for recording that will allow me to have intros and outros and all that and this conversation was too good to keep until it was the "right time". It's summer and I'm flying solo with the kids till Mid July so here we go.…

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#122 Kina tunniutiinnarniarmat imm. 1 / Ingen forhindring stopper mig del 1 43:22

2M ago43:22

43:22

Annaasaqarsimalluni peroriartorneq- Opvækst påvirket af stort tab Ukioq 2000 missaani meeraanikuusut immaqa tamarmik nipilersoqatigiit Nivissat Paamiuneersut atugaasa ilaat tusarnikuusimassavaat. Nipilersoqatigiit immikkuullarissumik nipillit Kalaallit Nunaanni nipilersortartununi nuannarineqarluartuupput. Taakkua ilagaat Maren Louise Poulsen Krist…

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#121 Angut sapiissusilik / En mand med gåpåmod 29:42

2M ago29:42

29:42

Immikkoortumi uani soqutiginarluinnartumi Alfred Olsen oqaloqatigaarput. Alfred angutaavoq sapiitsoq misilittagartoorlu. Inuunermini nunatsinni sakkutuutut suliaqarnermini aqqusaarsimasani INUNA-p tusarnaartartuinut pissanganarluinnartumik oqaluasaarutigivai. INUNA-mi suleqatigiit marluk Alfred angerlarsimaffianut pulaaraat tusarnaarsinnaavat, atag…

1
Episode 33: Summer Vacation is here and so is a change in routine-What's ahead for the Podcast 15:39

2M ago15:39

15:39

Send us a Text Message. Hi all, I'm popping in to share what's ahead for the summer with the Podcast and how things have been going so far, officially 3 days into summer break without Dad home. If you're a loyal listener, don't worry, I'm not going anywhere....but the regular Wednesday drops might be changing :) Message me with anything you're stru…

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#120 Visit Greenland- Takornarialerineq / Visit Greenland - Turisme 28:04

2M ago28:04

28:04

Visit Greenland - Kalaallit Nunaanni takornariaqarnerup siunissaa sammillugu / Visit Greenland - Om fremtidens turisme i Grønland Mittarfissuit sananeqartut sananeqartussallu siullersaat ukiormanna 2024-imi naammassaaq, Nuummi ammarneqartussaalluni. Ukiuni qaninnermi mittarfissuit allat marluk, Kalaallit Nunaata avannaani kujataanilu aamma ammartus…

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#119 Inngerneq qilaallu / Grønlandsk sang og tromme 54:46

2M ago54:46

54:46

Qilaatersorneq sammivarput / Vi har fokus på den grønlandske trommesang Inngernerup silarsuaanut tikilluarit. Inngertartoq qilaatersortartorlu Nuka Alice, Aalborgimi kalaallit illuutaanni pikkorissarnerani peqataavugut. Pisoq taanna aallaavigalugu inngerneq qilaatersornerlu pillugit oqaloqatigiinneq uani tusarnaarsinnaavat. Velkommen til trommesang…

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Episode 32: Finding your way back to your creativity: An indulgence or a needed root to self care? - A Journey with Keita Selina from Art by Keita 48:21

2M ago48:21

48:21

Send us a Text Message. Let's explore creativity from a different perspective with Keita Selina from Art by Keita. If you're anything like me, you lost your sense of creativity when you got caught up in adulthood or maybe you still are creative but it's tied to an outcome such as work or for a purpose of helping kids with a project or finishing a h…

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#118 Issittumi Annaassiniartartut / Arkitske reddere 30:14

2M ago30:14

30:14

Issittumi annaassiniartartut ilaat oqaloqatigaarput / Vi taler med en af de arktiske reddere Upernaakkut maajimi ukioq 2024, DR TV-ikkut aallakaatitassiaq “De Arktiske Reddere” aallakaatinneqaqqaarpoq. Isiginnaagassiami kalaallit annaassiniartartut arfineq pingasuusut sulinerani pissanganarluinnartumik malinnaavigineqarput. Isiginnaagassiap aallart…

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#117 Illoqarfippassuarmiu / En der kommer fra mange byer 53:58

2M ago53:58

53:58

Inunami inunnik assigiinngitsorpassuarnik naapitaqartarpugut. Aallakaatisassiarpassuanilu paasinarsivoq inuit tamarmik soqutiginartunik oqaluttuassaateqartuaannartut. Tamatumuuna Gert Brask inuunermini pisimasorpassuit ilaat oqaluttuarivai. Inuunermik navianartorsiorneq, peroriartornini, taamanilu paarnaarussanik nunanit anisitaasunik angallasisara…

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Plants with Purpose: discovering green solutions for urban challenges 36:37

2M ago36:37

36:37

Join us as we chat to Caitlyn Johnstone, a Nature Based Solutions Scientist from the Royal Botanic Garden Edinburgh (RBGE), to explore how plants and ecosystems can transform our cities. Discover how integrating nature-based solutions can make monumental differences in tackling urban issues like flooding and heat. We hear about RBGE's Plants with P…

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Episode 31: Brain Hacks for Reclaiming Your Sense of Self and Building Stronger Relationships with Emily Greenway, MPH 25:40

2M ago25:40

25:40

Send us a Text Message. **Releasing a day early because Emily has a time sensitive free workshop/experience happening on Thursday, June 6th you won't want to miss!** Today we welcome Emily Greenway, MPH, Founder of Reclamation Academy and host of the Podcast, Beyond Survival. She has her Masters in Public Health and is a certified life and mindfuln…

1
#116 Mittarfissuit naammassippata: Air Greenland/Når de store atlantlufthavne åbner: Air Greenland 46:12

2M ago46:12

46:12

Air Greenlandimiit piujuartitsinermut attaveqaqatigiinnermullu pisortaasoq oqaloqatigaarput / Vi taler med Air Greenlands direktør for bæredygtighed og kommunikation 2024-imi mittarfissuaq qilanaarineqarsimalluni ammartussaavoq, tamannalu Nuummi mittarfissuarmik kusanartumik ammaanersiornermik kinguneqartussaavoq. Ilulissani Kujataanilu mittarfissu…

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#115 Isiginnaartitsinerup silarsuaani ilisimatooq oqaluttuarpoq, imm. 2 / En teaterforsker fortæller, del 2 36:58

3M ago36:58

36:58

Kalaallit Nunaanni isiginnaartitsineq pillugu ilisimatooq oqaloqatigaarput / Vi taler med en teaterforsker om teater i Grønland INUNA Podcastimut tikilluaqqigitsi, tamatumuune isiginnaartitsisarnerup silarsuaani oqaloqateqarnerput nangissavarput. Immikkoortoq una immikkoortup siuliata nanginneraa, tassanilu suleqatitta Nuummi suliaminut tiguartisim…

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Episode 30: Summer Balancing Act - Keeping Kids and Moms Engaged with Summer Activities that Align With Everyone's Needs 29:10

3M ago29:10

29:10

Send us a Text Message. In this episode, I explore practical and enjoyable ways for moms to maintain their wellness while keeping their kids entertained during the summer. We discuss various projects and activities that not only engage the children but also align with your personal interests and needs. From collaging and visition boarding that is s…

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#114 Isiginnaartitsinerup Silarsuaani ilisimatooq oqaluttuarpoq, imm. 1 / En teater forsker fortæller, del 1 44:00

3M ago44:00

44:00

Kalaallit Nunaanni isiginnaartitsineq pillugu ilisimatooq oqaloqatigaarput / Vi taler med en teater forsker om teater i Grønland INUNA podcast isiginnaartitsinermut suliaqarfimmi allaffeqarfeqarpoq immiussisarfeqarlunilu. Taamaammat pissusissamisoorpoq isiginnaartitsinerup silarsuaanut tunngasumik itisiliinerulluta immikkut sammisaqassalluta. Suleq…

1
#113 Arnaq illarumatooq / En lattermild kvinde 1:01:14

3M ago1:01:14

1:01:14

Immikkoortumi uani Arnannguaq social mediani Twennytut ilisimaneqarluartoq Hirtshalsimi angerlarsimaffianut pulaarlugu oqaloqatigineqarpoq. / I dette afsnit besøges Arnannguaq AKA Twenny i sociale medier, i hendes hjem i Hirtshals. Twennymmita inuttaa kinaava? Ilaqutariinneq inuusuttunnguatut qinerlugu inuunermi pingaartitat, Twennyp pilersinnerata…

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Episode 29: Fighting the Ego and Present Self to Embrace Routines and Set Your Future Self Up For Success 22:31

3M ago22:31

22:31

Send us a Text Message. Edit Ever look at that sink full of dishes and think, no not tonight only to regret it the next day? Ever think, sure I can get some work done, it's only 8:30pm only to wake up at midnight and have to close down the house bleary eyed and half asleep? I've been there and am constantly fighting with my Ego to set my future sel…

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#112 Nunatsinnut uterneq / Retur i Grønland 49:23

3M ago49:23

49:23

Danmarkimi najugaqareersimalluni Nuummut uterneq oqaloqatigaarput / Vi taler en en der er vendt tilbage til Nuuk efter at have boet i Danmark Immikkoortumi uani Danmarkimi najugaqareersimalluni Kalaallit Nunaannut uternermi misigisaq pillugu sammisaqassaagut. Nunamiit nunamut nuunnermi assigiinngissutsit ersarissut eqqartorneqarput. Kulturikkut, sy…

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#111 Ilaqutariinneq asanninnerlu nukigalugit / familielivet og kærligheden som styrke 48:04

3M ago48:04

48:04

Immikkortumi uani Gertrud Villadsen Nielsen Langelandimiittumi Rudkøbingimi najugalik Inunamit angerlarsimaffianut pulaarneqarpoq, inuunermini aqqusaarsimasani pillugit oqaluttuartussaammat inuttut kinaanera paasiniarlugu ilisaritinneqarpoq. Gertrud sulinermik nuannarisaqartuunini qallunaallu nunaannut nuunnerminut atatillugu suliffeqarniarneq inoo…

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Episode 28: Navigating Expectations: Ensuring Communication and Self-Awareness for Mother's Day When Your Partner is at Sea 25:07

3M ago25:07

25:07

Send us a Text Message. First, apologies for the background noise at the end. I set my mic on a different setting and i will be setting it back for the next one. Also, I usually have my tabs closed so the ding is my email, not yours lol. Let's dig in, shall we? Today I'm giving a bit of a debrief on past Mother's Days and birthdays for myself in te…

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#110 Qivittoq imm. 1 / Fjeldgænger episode 1 33:14

3M ago33:14

33:14

Qivittoq oqaluttuarisaanermi qanoq inissisimava? Qanoq kultooritsinnut ilaava? Ilumoortuua? INUNA podcastimiit immikkut ittumik sammisassaqarpugut. Tassa qivittoq sammerusukkatsigu. INUNA podcast qivittoq pillugu misissuerujuussamaarpoq. Misissuinermullu tassunga ilissi malinnaanissassinnut qaaqquatsigit. Immaqa nutaamik paasisaqassaagut? Hvilken p…

1
#109 Piumassuseqaraanni suut tamarmik anguneqarsinnaapput / Hvor der er vilje er der vej 33:10

3M ago33:10

33:10

Danmarkimi kalaallit peqatigiivisa kattuffianni siulittaasup oqaloqatiginera ingerlateqqipparput / Vi taler fortsat med formanden for de grønlandske foreninger i Danmark Immikkoortoq 107-imi Camilla Siezing oqaloqatiginerata nanginnera uani tusarnaarneqarsinnaavoq. Qaanaami meeraaginnarani aamma tassani ilinniarnerminut atatillugu misissuiartorluni…

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Episode 27: Unveiling the Calm Within-Dive into Nervous System Regulation with Emilie Delworth, The Peaceful Mother 51:13

3M ago51:13

51:13

Send us a Text Message. In this episode, join in as we delve into the transformative power of somatic healing in parenting with Emilie Delworth, also known as the Peaceful Mother. Discover what somatic healing is and how i can offer practical solutions for parents dealing with intense emotions and challenges. Emilie shares her unique journey into t…

1
#108 Peqqissuseq 48:04

3M ago48:04

48:04

Upernaaq manna suleqatigiiulluta ataatsimoornitsinni peqqissuseq eqqartorparput / Dette forår drøftede vi i teamet sundhed i forbindelse med vores workshop Immikkoortumi uani suleqatigiit aallakaatitassiortartut workshoppeqarnerput iluatsillugu peqqissuseq isummersorfigaarput eqqartueqatigiilluta. Eqqartukkagut soqutiginarluinnarput, ilaatigut timi…

1
#107 Akisussaaffimmik tigusiaarneq / At tage ansvar tidligt i livet 35:16

3M ago35:16

35:16

Danmarkimi kalaallit peqatigiivisa kattuffianni siulittaasoq oqaloqatigaarput / Vi taler med formanden for de grønlandske foreninger i Danmark Immikkoortumi uani immikkoortuni marluusuni siullermi Camilla Siezingi ilisaritissavarput. Camilla arnaavoq immikkuullarissoq Danmarkimi kalaallinut aaqqissuussinermi tikilluaqqusisuusartoq. Taamaaliortarpor…

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Episode 26: Rising Above the Chaos | A Journey from Hot Mess Mom to Growth Coach with Brittni Clarkson 29:49

4M ago29:49

29:49

Send us a Text Message. Today we are talking to Brittni Clarkson, who is the host of the Meant to Bloom Podcast, a Personal Growth Coach for Hot Mess Moms, author, content creator, and recently the founder of a monthly membership! After meeting her through an online membership we are both part of, I knew I had to bring her on to share her story and…

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#106 INUNA Podcastimi suleqatigiit / INUNA Podcast teamet 1:06:24

4M ago1:06:24

1:06:24

INUNA-mi aallakaatitassiortartut naapisimaarlutik sammerujoornerat / INUNA teamet holder komsammen Uani aallakaatitassiami INUNA-mi aallakaatitassiortut imminnut ilikkarnerorusullutik immiusserujuujutaa oqaloqatigiittut tusarnaarsinnaavasi. April 2024 aallartinnerani suleqatigiit aatsaavissuaq tamakkerlutik INUNA-p allaffeqarfiani Nordisk Teater La…

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Episode 8 - Parting Shots 10:44

4M ago10:44

10:44

Over the last three seasons, we've explored just how much Irish immigrants and their descendants have shaped Canada over the past 250 years, in so many ways. In this concluding episode to the podcast, Jane looks back at some of her favourite moments from the show, wonders why certain bloodthirsty tales are eternally popular, takes a stand on cancel…

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#105 Ilinniarnermut allagartara atorsinnaanngilara / Jeg kan ikke bruge min uddannelse 1:01:24

4M ago1:01:24

1:01:24

INUNA Podcast tamatumuuna Esbjergimiippoq, tassani Irene Olsen, nunatsinni ilinniakkani tunngavigalugu Danmarkimi atorfinissinnaasimanngitsoq oqaloqatigaarput / I denne episode er INUNA Podcast taget til Esbjerg, hvor Irene Olsen deler sine udfordringer ved ikke at kunne anvende sin grønlandske uddannelsesbaggrund i Danmark. Unnia kalaaleqattitta i…

1
Episode 25: Navigating the Last 2 Weeks: Taming the Inner Critic & Clearing Mental Clutter 16:57

4M ago16:57

16:57

Send us a Text Message. In this episode, we're diving deep into the rollercoaster ride of emotions that hit hard during the last stretch before your partner heads back to work. We'll get real about that nagging inner critic, the one that loves to chime in with doubts and worries just when you need confidence the most. But fear not! We've got some t…

1
#104 Atlant-Spagat(i) 38:43

4M ago38:43

38:43

Atlant-Spagat(i) meeqqanut kalaallinut, 1979-imi Hjemmestyreqalernissap tungaanut apeqqusernartumik angerlarsimaffiup avataanut inissinneqartarsimasunut tunngavoq. INUNA-mi suleqativut Arnajaraq aamma Mia martsip arfernani Københavnimi atuakkamik saqqummersitsineq peqataaffigaat. Immikkoortumi uani atuakkamik saqqummersitsineq sammissavarput. Immik…

1
#103 Oqaluttuarisaanermi SLGBTQIA+ / SLGBTQIA+ før og efter koloniseringen 54:10

4M ago54:10

54:10

Uani immikkoortut marluusut aappaani Kalaallit Nunaanni suiaassutsip, kinaassutsip atoqatigeeriaatsillu eqqartorneqartarnerat oqaluttuarisaanikkut inissisimaneranut isummersuutit annissuunneqassapput. Immikkoortumi uani kingullermisullu oqaloqatigineqassallutik Uiloq Ingemann-Jeremiassen aamma Michael Bro. Nunatsinni suiaassuseq, kinaassuseq atoqat…

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Episode 7 - Controversial Women, Part 3: Emily Murphy 30:13

4M ago30:13

30:13

Ah, Emily Murphy... where do we begin?! Maybe with the salient fact that this first female magistrate in the British Empire and driving force behind the Persons' Case of 1929 was also the grand-daughter of Ogle Gowan, the founder and Grand Master of the Orange Order in Canada. In terms of having an Irish pedigree, she definitely had one, though how…

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Episode 24: Prioritize You: Unchaining Self-Care for Flexible Wellness and Family Harmony with Kristen Martin 28:57

4M ago28:57

28:57

Send us a Text Message. Join us for a conversation that goes beyond the usual self-care routine chat. Kristen Martin shares her journey from stress to resilience, emphasizing the importance of flexible self-care. Discover how prioritizing yourself can lead to adaptable wellness practices that benefit both you and your family. Tune in for empowering…

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