A micro podcast for those moments when you’re looking for some words of comfort or clarity in your day.
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The only feeling that can’t be metabolized is regret.
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“The only feeling that can’t be metabolized is regret.”—Brené Brown
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“These last few days, I’ve been thinking about joy, and how sometimes we can find it spontaneously, or how sometimes we can muscle our way to it. But I also realized that sometimes we have to plant seeds for future joy.”—Suleika Jouhad
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“You are the sky. Everything else—it’s just the weather.” —Pema Chodron
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“Remember that patience is a form of action.” —Auguste Rodin
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“When life is hard, there are no perfect words, but every word offered in love is perfect.”—Anonymous
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