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Inside Lacrosse Podcasts

Inside Lacrosse Podcasts

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The source of the sport for more than 25 years, Inside Lacrosse Podcasts bring you news, opinion and analysis from men's and women's college DI, DII and DIII, plus high school, recruiting, NLL and MLL.
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Welcome to the Lax Goalie Rat Podcast! Where each week Coach Damon features interviews, strategy, and advice for dominating our position - lacrosse goalie! Ever wonder what makes the top lacrosse goalies elite? Me too! So I decided to create a podcast to figure it out. Each week I interview an elite lax goalie, coach, or special guest to find the tools, tactics, drills, and mental mindsets that listeners can use.
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Hear The Turtle

Hear The Turtle

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The Official Podcast of Maryland Athletics, Hear the Turtle will give you an inside look at everything Terps. Hosts Taylor Smyth and Ben Kessler will have interviews with coaches, student-athletes, staff and Maryland personalities to provide you some behind-the-scenes coverage of the people that make Maryland such a special place. Thanks for listening, Go Terps!
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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The Inside Feed

Premier Lacrosse League

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The Inside Feed is a lighthearted, off the cuff podcast going all in on the PLL. Hosted by the league's social media coordinators, Lisa Redmond and Emma Adams take you behind the scenes on trending news, ridiculous hypotheticals and share their favorite moments on the road. As coworkers, roommates, and close friends, Lisa and Emma have unparalleled perspective and insight on the PLL and provide the storylines that you simply can’t see on tv and social media.
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More than 200 players in the Class of 2026 have announced their commitment, including more than 100 since IL's Dan Kaplan and Terry Foy last recorded. In light of that, the Top 10 Class Rankings have started to take form, most notably Duke's No. 2 group, which rocketed up the charts with four huge commitments on Sept. 16. After unpacking what the B…
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Saint Joseph's coach Taylor Wray. Entering his 14th season at the Haw…
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Send us a text On this episode of the Lax Goalie Rat podcast, I am joined by young breakout goalie Giancarlo Munaretto. Giancarlo Munaretto grew up playing hockey and didn't think too much about other sports. That was until in 6th grade when he decided to pick up lacrosse as a secondary sport. He played mid-field for his first two years. This was u…
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Sacred Heart coach Jon Basti. Coming off a MAAC Championship and an N…
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In this episode, we’re joined by Sarah Welsh, an expert in Applied Behavior Analysis (ABA), to explore how ABA is applied to enhance performance in professional athletes. We begin by discussing Sarah’s background, including her inspiration for getting into the field, and break down ABA into simple, digestible terms for our listeners. From there, we…
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Westside Recap: Inside ADCC 2024, Athlete Highlights, UFC PI Tour & More Today's episode is a solo cast with Tom, where he recaps the last 3 months at Westside. Firstly, he recaps the ADCC Las Vegas event, covering performances of Dante, Max, and Lawson. He also dives into how Westside’s dynamic training systems are pushing athletes to new heights.…
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The Archers have successfully defended their crown, so Chris Rosenthall and Kevin Brown are back for a final time this season to discuss how they got the job done, put Brett Dobson's repeat Championship MVP honors in perspective, describe how impressive their offensive depth really is and double down on why defense wins championships. After a thoro…
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Chris Rosenthall and Kevin Brown bring on PLL stats analyst Joe Keegan to preview the 2024 title game matchup between the fourth-seeded Maryland Whipsnakes against the second-seeded Utah Archers (0:00-40:58). Then, Rosie and Kevin travel to Philadelphia for the PLL Championship Media Day and interview Archers captain Ryan Ambler (40:59-48:16), coac…
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What up Prep Nation! IL's Dan Kaplan and Terry Foy are back for the first time in more than a month to discuss the process behind ranking the Class of 2026 and assigning the 5-, 4- and 3-Star recruits, then discuss the early movers in the first 11 days since Sept. 1, notably North Carolina, Duke, Harvard, Notre Dame, Maryland, Penn State and Syracu…
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Denver coach Matt Brown. Now in his second fall since taking over for…
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Send us a text A couple episodes ago Florida goalie Elyse Finnelle kept raving about her goalie coach Arvak Marshall. Now we're lucky to be joined by the goalie coach himself. Arvak was the Head Coach at Southern High School from 2006 to 2020 as well as an M&D goalie coach for over 20 years! Marshall is also the Commissioner for SCYA Rec club in An…
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Bryant coach Brad Ross. As one of the youngest coaches to be featured…
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IL’s Dan Kaplan hosts the first DIII edition of the "How Recruiting Works" series. Christopher Newport coach Mikey Thompson and McDaniel coach TC Dibartolo join to answer a bevy of questions to shed light on the process for families and recruits. DII programs do things a variety of ways, and with no scholarships, and less strict regulations the rec…
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Chris Rosenthall and Kevin Brown wrap up the 2024 PLL regular season with their takes on the end of season award finalists before giving their own superlatives from the summer that was. Then, Rosie and Kevin end the pod with their postseason predictions so stay til the end for their picks for this year's title winners!…
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Penn coach Mike Murphy. Murphy's conversation is one of the most wide…
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Notre Dame coach Kevin Corrigan. One of the longest tenured coaches i…
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Send us a text On today’s episode of the Lax Goalie Rat podcast, I’m joined by rising high school senior and DII commit Madison Weaver. Madi is heading into her senior year at Jefferson Forest High School and plays for Valley Select Lacrosse out of Forest, VA. Madi has committed to the fairly new Emory and Henry College to play Division 2 and pursu…
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With the top play on SportsCenter and a game-winning goal all in his debut, Jack VanOverbeke stole the show in Utah in the Archers' first of two wins to end the regular season as Western Conference Champions. Co-hosts Chris Rosenthall and Kevin Brown catch up with VanOverbeke (1:01-21:37) to talk about his dream weekend, playing at High Point and l…
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Send us a text Being the coach's daughter in sixth grade, when the goalie position was vacated Karli Jo Weisser had to step up. It stuck, and six years later Weisser is going to play Division 1 lacrosse at San Diego State University, her dream school. The Adrenaline All-American hopes to grow into a leader at her new school, and already shares a cl…
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Utah coach Drew McMinn. After playing goalie at Providence, McMinn sp…
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Maryland coach John Tillman. Reputed among his peers as one of — in n…
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The No. 1 pick in the 2023 draft Gavin Adler join the show (25:48-1:04:00) to describe the Atlas' defensive turnaround this season, his personal lacrosse story that includes a determined road to getting recruited to Cornell, why he started playing defense, why he wears 77, and now how he trains and prepares himself during the PLL season now fully h…
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Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, starting with Army head coach Joe Alberici. Given the service academies' ability to b…
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Send us a text What if you could transform your sports career by embracing multiple roles on the field? Florida All-American goalie Elise Fennell shares her inspiring journey from field player to standout goalie, revealing how her father's advice to play both positions elevated her lacrosse IQ. Elise recounts her pivotal decision during a practice …
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What up Prep Nation! We're back for the final evaluation update of the summer, covering everything since mid July. IL's Dan Kaplan, Matt Kinnear, Kevin Brown and Terry Foy start with the All-American Senior Game, then identify the standout performances from the Adrenaline All-America Game, ML8's Future Phenoms and conclude with the All-America Unde…
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Join Tom Barry in this episode of the Westside Barbell Podcast featuring elite grappler Dante Leon. Dive deep into Dante's journey as he prepares for the prestigious Abu Dhabi Combat Club (ADCC) Championship. https://adcombat.com/ Discover how Dante balances his rigorous training regimen with competition strategy, his insights on selecting the righ…
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IL's Chris Rosenthall and Kevin Brown return to recap the action from Maryland's homecoming weekend sweep at Homewood Field, unpack the deal that sent Waterdogs midfielder Ryan Conrad to the Whipsnakes, provide an initial eulogy on Philly's season and hype up the races to the coveted Eastern and Western Conference top seeds for a chance at those fi…
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Send us a text Unlock the secrets to mental toughness and athletic resilience with Georgetown's standout goalie, Anderson Moore. In this engaging episode of the Lax Goalie Rat Podcast, Anderson shares his incredible journey from starting as a lacrosse goalie in second grade to earning the starting position as a freshman at Georgetown. Learn how his…
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Chris Rosenthall and Kevin Brown return to recap the action from San Diego in Week 8 of the PLL season including discussions on whether or not we'd like to face the Waterdogs in the playoffs if they turned their season around, are they what their record says they are and what needs to change? Also, the two discuss the Redwoods splitting their two h…
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Send us a text What does it take to earn the starting goalie spot as a freshman at a top-tier lacrosse program like Duke University? Find out in this episode of the Lax Goalie Rap Podcast, where we chat with Patrick Jamison, the standout freshman goalie who has taken the lacrosse world by storm. Patrick opens up about his unique path from being a c…
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Coming off a five-point (1G, 2T) display against the Waterdogs, Graham Bundy joins the show at the 53-minute mark to discuss a range of topics including using his backup stick since his last breakout performance against the Redwoods, the jump from the college game to the PLL ranks, the Outlaws team dynamic in the locker room, playing alongside Bren…
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Join Tom Barry in this episode of the Westside Barbell Podcast featuring "The Immortal" Matt Brown. Deep dive into Matt's journey as he shares his experiences transitioning from a professional fighter to a dedicated coach and family man. Discover how he navigates his post-retirement life, his insights on training and injury prevention, and his uniq…
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What up Prep Nation! We're back to cover everything since the NCAA Dead Period, and IL's Dan Kaplan, Matt Kinnear and Terry Foy start with the NLF Summer Club Championships, then identify the standout performances from the Alliance Lacrosse League, National All-Star Games, Main Stage, IL Summer Cup the Countdown.…
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Join Tom Barry as he chats with Ally Kennedy, Pro Lacrosse Player and Westside Barbell Athlete. Learn about how she started lacrosse, what brought her to Westside, and the impact training at Westside has on her performance as an athlete Ally Kennedy is not only a top-tier professional lacrosse player but also an assistant coach for the Ohio State w…
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Get to know freshman guard Malachi Palmer, who talks his hometown's favorite social media platform, his excitement to play at Maryland, his football allegiances, and much more! Maryland Men's Basketball Buy Tickets: https://go.umd.edu/3s1o6BF View Schedule: https://go.umd.edu/48A4OnkFollow Maryland Men's Basketball on Instagram: https://instagram.c…
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IL's Chris Rosenthall and Kevin Brown dive in on the Week 5 games from Boston, discuss the impact of the home crowd, the potential goal of the season, Atlas' dominant bounce back and the Redwoods getting in the win column. Chris and Kevin also talk midseason award frontrunners and nominees if the season ended at the halfway point.…
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Join Tom Barry as he chats with Myles Robinson, Pro MMA fighter and Westside Barbell Athlete. Learn about his beginning in MMA, his start at Westside Barbell, and the trials & challenges he has overcome throughout his career Key Highlights: Myles Robinson's background and his training at Westside Barbell Insights into training for Professional MMA …
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Checking in now the NCAA Recruiting Dead Period has officially arrived, IL's Dan Kaplan, Kevin Brown and Terry Foy rundown the events they've attended and talent they've evaluated over the last two weeks, starting with USA Men's U20 Tryouts, Sweetlax Summer Showcase and Showdown, Crabfeast, NHSLS and NAL.…
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IL's Chris Rosenthall and Kevin Brown catch up to recap the Week 4 action from Minnesota, provide a status update on the Atlas, note why Redwoods and Chaos fans should be worried and talk about Bill Tierney's first win as the Waterdogs' head coach. Then, the two go over the interesting choices in filling out the All-Star Game ballots before setting…
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There is no disputing that this is an unprecedented moment in the history of college athletics. Given how important college lacrosse is to the sport more broadly (and specifically Division I men's lacrosse), understanding the future of college sports — in an incredibly uncertain time — is exceptionally important. To try to understand better, IL CEO…
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Join Tom Barry as he chats with Dr. Shawn Bailey, the dedicated team physician at Westside Barbell and head of The Armory in Columbus, Ohio. Dr. Bailey's primary care, physical therapy, and sports science expertise is crucial in optimizing athlete health and performance. Discover his journey, approach to sports medicine, and collaborative efforts w…
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Back together for the first time in a long time, IL's Terry Foy and Matt Kinnear recap the last month of coaching news, from Jon Torpey taking the Brown job, John Crawley taking over High Point, Jake Richard and Charlie Hayes getting promoted at Marquette and Detroit Mercy, respectively, and Michael Sciamanna getting the Merrimack job. From there, …
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The PLL Bye Week brings an overdue return for the PLL Happy Hour Podcast as Chris Rosenthall and Kevin Brown catch you up on the biggest storylines from the first three weeks of the season. From Atlas' resurgence into an undefeated hot start out of the gates and wondering how to slow down Jeff Teat's record scoring pace to enjoying the superstar ro…
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