Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Hello and welcome to Makes Sense with Dr. JC Doornick. We discuss the things that make you go "Hmm?" — the most pressing topics of contemplation in your mind as you interface with the reality of your day-to-day life. Are you open, curious, and ready to solve the mysteries of why stuff happens? Welcome to the uprising of the sleepwalking masses.
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Join us as we train our neural nets on the theme of the century: AI. Sonya Huang, Pat Grady and more Sequoia Capital partners host conversations with leading AI builders and researchers to ask critical questions and develop a deeper understanding of the evolving technologies—and their implications for technology, business and society. The content of this podcast does not constitute investment advice, an offer to provide investment advisory services, or an offer to sell or solicitation of an ...
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Welcome to EMERGENT, a biweekly live podcast with Reed Summers that takes listeners to the frontlines of the most profound and controversial phenomenon of our time: humanity’s contact with non-human intelligences (NHI). Using a logical approach, insightful analysis, and big-picture thinking, Reed Summers examines trending issues in the field of UFOs and UAPs, exploring the impact this phenomenon is having on society, religion, science, technology, and world affairs. Each episode will focus o ...
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As a part of starting Oxide Computer Company, Bryan Cantrill and Jess Frazelle decided to also create the podcast that they always wanted. Joined frequently by their boss, Steve Tuck, Bryan and Jess interview incredible guests retelling stories of adventure at the hardware/software interface. It’s unapologetically technical and as Jess says, “the nerdiest podcast on the face of the planet” -- but if you're their kind of nerd, you'll find yourself hanging on every word!
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A podcast tailored to help you bridge the gap between theory and practice in order to live a more transformational life -- with therapist, author and coach, Rhett Smith. I have a special interest in helping people face their anxiety with courage, so that they can have a more meaningful connection to self and others. As well as the interface of psychology and theology and the many and varied ways that can bring deep insight and healing to our lives.
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Host Frances Anderton looks at design and architecture from a Los Angeles perspective.
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Quanto Trade Referral Code ”T9DCWaRF” – Save Up to 45% on Fees & Earn Exclusive Bonuses!
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Cryptocurrency trading has rapidly evolved into a global phenomenon, offering substantial opportunities for investors, but it often comes with its fair share of challenges. One of the most significant obstacles traders face is the high trading fees that platforms typically charge. These fees, while often necessary for the platform to remain profitable, can quickly add up, especially for active traders. Fortunately, Quanto Trade offers a way to tackle this issue head-on with its Referral Code ...
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In the world of trading, every trader wants to maximize profits while minimizing costs. However, one significant challenge that traders often face is the impact of high trading fees. Whether you're new to trading or an experienced professional, these fees can add up and eat into your profits over time. The Avantishfi Referral Code “kickback” provides a fantastic opportunity to save 10% on trading fees, allowing you to trade more effectively while keeping more of your hard-earned capital. In ...
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Trading in financial markets can be both exciting and rewarding, but one of the challenges traders often face is the accumulation of fees. Whether you are trading cryptocurrencies, stocks, or other financial instruments, trading fees can quickly eat into your profits, especially for active traders. Fortunately, the Extended Exchange Referral Code “REBATE” provides a simple yet effective solution to this problem by offering a 10% discount on trading fees. This referral code is designed to hel ...
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In the world of stock trading, finding a platform that offers both ease of use and robust features is key to success. Dhan App is one such platform designed for individuals and traders who want to experience seamless trading, from equities to futures and options. If you're a newcomer or an experienced trader, Dhan App provides a wide range of tools to meet your needs. By using the Dhan App Referral Code "ASAR14", you can unlock a 500 Rs bonus to kickstart your trading journey. This article w ...
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Introduction to Heroxfx Exchange Heroxfx is an innovative cryptocurrency exchange that provides a seamless trading experience for both beginners and experienced traders. With a range of cryptocurrencies available for trading, including Bitcoin (BTC), Ethereum (ETH), Litecoin (LTC), and many altcoins, Heroxfx offers a secure and user-friendly platform. Whether you are into spot trading or margin trading, Heroxfx caters to your needs with its advanced features and competitive fees. What is the ...
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Unwrap the Present - The Gift of Now - Episode 131
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29:38In this episode of Makes Sense with Dr. JC, we explore a quiet but unsettling observation: as AI advances and digital content explodes, many of us are feeling less connected, less nourished, and less sure about what’s real. This isn’t a complaint; it’s a moment of awareness. A Hmmm? From social media illusions and synthetic meaning to ancient wisdo…
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Building & Changing Habits | James Clear (#183 rebroadcast)
2:19:56
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2:19:56View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop the "Four Laws of Behavioral Ch…
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F_ck Fitting In - The end of Approval Seeking - Episode 130
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36:04F*ck Fitting In is a deep dive into one of the most invisible forces shaping our lives: approval-seeking. In this episode, Dr. JC Doornick exposes how most of us unknowingly construct an internal A.I., an Artificial Identity, a learned algorithm designed to gain acceptance, avoid conflict, and perform appropriately. Over time, this identity edits o…
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Facing Your Dragons: Interview with Dr. JC Doornick on Self-Mastery and Authentic Living - Episode 129
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46:43Enjoy a recent Podcast Interview I had the honor of doing with the Amazing Anika Jackson with the Your Brand Amplified Podcast, where we discussed Self-Mastery and Authentic Living. Check out Anika's Podcast below! Central to Dr. JC Doornick’s philosophy is the belief that genuine success arises from a harmonious alignment between internal values a…
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#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
1:39:31
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1:39:31View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that under…
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My Ayahuasca Trip to Peru - Part Five - The Finale - Episode 128
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28:55One of the greatest surprises of this journey wasn’t the visions, the purging, or even the revelations; it was the people. In just four days, strangers became family. Not metaphorically. Literally. People from different countries, histories, and wounds trusted one another with their tears, their truths, their breakdowns, and their rebirths. This ep…
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Why the Next AI Revolution Will Happen Off-Screen: Samsara CEO Sanjit Biswas
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38:21Sanjit Biswas is one of the rare founders who has scaled AI in the physical world – first with Meraki, and now with Samsara, a $20B+ public company with sensors deployed across millions of vehicles and job sites. Capturing 90 billion miles of driving data each year, Samsara operates at a scale matched only by a small handful of companies. Sanjit di…
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My Ayahuasca Trip to Peru - Part Four - The Mountains Became the Medicine - Episode 127
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14:47The Ruins, the Return, and the Realignment After two intense nights with Ayahuasca, Day Five brought a different kind of teacher: the Sacred Valley itself. In the ancient terraces of Pisac and the colossal stones of Ollantaytambo, I found a quiet wisdom that didn’t speak in visions—but in presence, humility, and perspective. As I walked among mount…
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#376 - AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more
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22:17View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter tackles a wide-ranging set of listener questions spanning lifespan interventions, exercise, cardiovascular risk reduction, time-restricted eating, blood pressure managemen…
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UAP Incursions over Military Bases and The Crisis of "Classifying Reality Itself"
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1:04:08In this episode of EMERGENT, I speak with former USAF security officer Jeffrey Nuccetelli about the five UAP incursions at Vandenberg Air Force Base between 2003 and 2005 and how they fit into a broader pattern of UAP activity at missile test ranges and during the deployment of new space-based sensing technologies. We look at indicators of intellig…
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The Rise of Generative Media: fal's Bet on Video, Infrastructure, and Speed
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1:02:18fal is building the infrastructure layer for the generative media boom. In this episode, founders Gorkem Yurtseven, Burkay Gur, and Head of Engineering Batuhan Taskaya explain why video models present a completely different optimization problem than LLMs, one that is compute-bound, architecturally volatile, and changing every 30 days. They discuss …
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#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.
2:08:25
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2:08:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dom D'Agostino is a neuroscientist and professor at the forefront of metabolic therapies, including ketogenic diets, exogenous ketones, and hyperbaric oxygen. In this episode, Dom breaks down nutritional versus supplem…
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My Ayahuasca Trip to Peru - Part Three - This too shall pass - Episode 126
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49:12After the massive breakthrough of Night One—two funerals, the collapsing skyscraper, the dissolving of old fears—I walked into Night Two believing the work was done. I felt complete, emptied, reborn. I even considered not drinking at all. But Ayahuasca loves to laugh at certainty, and the shamans gently suggested a tiny “check-in” dose. Just a sip.…
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My Ayahuasca Trip to Peru - Part Two - Night One With Grandmother - Episode 125
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37:12My Ayahuasca Experience – Part Two: Night One With Grandmother There’s a moment before every first ceremony when fear tightens, identity resists, and truth begins to breathe. Night One starts long before the cup touches your lips, on the plane, in the tension between who you’ve been and who you’re afraid to become. By the time the sun drops behind …
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My Ayahuasca Trip to Peru - Part One - Dying to Know - Episode 124
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12:51Episode 1 of 4 Part Series — Dying to Know: My Ayahuasca Experience Into the Sacred Valley of Peru This opening episode marks the true beginning of a five-part, raw, unfiltered account of my time working with plant medicine in the Sacred Valley of Peru at the Arkana Spiritual Center. Before any medicine was poured, before the visions or revelations…
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Why IDEs Won't Die in the Age of AI Coding: Zed Founder Nathan Sobo
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40:13Nathan Sobo has spent nearly two decades pursuing one goal: building an IDE that combines the power of full-featured tools like JetBrains with the responsiveness of lightweight editors like Vim. After hitting the performance ceiling with web-based Atom, he founded Zed and rebuilt from scratch in Rust with GPU-accelerated rendering. Now with 170,000…
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#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
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2:05:20View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
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Convergent Coverup—Unmasking the Human/Non-Human Coverup
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2:01:31I'll be hosting a roundtable with investigative journalists Matt Ford and Chris Sharp. We’ll explore what they uncovered earlier this year in their Daily Mail exposé which went along way to describing in detail the machinations of the "Age of Cover-Up” we've been living in. Read the article here: https://www.dailymail.co.uk/news/arti... I'll also e…
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Age of Disclosure | What Did We Learn? A Critical Analysis
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46:54In this episode, I react to the new Age of Disclosure documentary and highlight its most notable claims about humanity’s evolving relationship with non-human intelligence (NHI). I cover the film’s accounts of the 1964 Holloman AFB landing, reported Soviet crash retrievals, and testimony about a directed-energy weapon recovered during a U.S. operati…
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Flow Burglars - The Uninvited Guests that make you grow - Episode 123
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23:01It’s no secret and plain to see what the true cause of disease and most of all the problems we face today comes from Emotional Mismanagement. Our inability to control the only thing we actually have control over. Our response to the inconvenient obstacle course of challenges life throws at us.. Today, we’re talking about one of the most critical sk…
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The New Science of Non-Human Intelligence (PART 1)
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1:24:25In this episode of EMERGENT, I sit down with Dr. Michael Cifone to examine what it will take to build a real science of non-human intelligence. We look at why traditional ufology has stalled, how eyewitness testimony should inform next-generation detection systems, and what it means to study the mind behind UAP—not just the objects. In this episode…
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The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)
1:31:01
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1:31:01View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Walter Green is a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful "Say It Now" movement. In this episode, Walter delves into the unique insights gained from his challengin…
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From the Age of Coverup, to the Age of Disclosure
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1:24:05Are we truly entering the Age of Disclosure—or merely exiting the Age of Coverup without a clear vision, roadmap or sense of end in mind? What are we seeking to have disclosed, and what are the implications of those immense revelations for the public, and for humanity at large? In this episode of Frontlines, Reed Summers examines the volatile thres…
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This week, I want to explore something most people overlook: the paradox of friendship. I wrote a piece for a new podcast episode called “The Friendship Frequency” - The Paradox of Friendship: How Not Needing Friends Draws the Right Ones Closer Reflecting on the previous conversation on “Validation,” I see a strong correlation between seeking and o…
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How End-to-End Learning Created Autonomous Driving 2.0: Wayve CEO Alex Kendall
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41:36Alex Kendall founded Wayve in 2017 with a contrarian vision: replace the hand-engineered autonomous vehicle stack with end-to-end deep learning. While AV 1.0 companies relied on HD maps, LiDAR retrofits, and city-by-city deployments, Wayve built a generalization-first approach that can adapt to new vehicles and cities in weeks. Alex explains how wo…
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#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.
2:20:06
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2:20:06View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…
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Are we living in a Simulation? with Guest Rizwan Virk - Episode 121
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44:13In this insightful episode, we sit down with Rizwan Virk - MIT-trained computer scientist, video-game pioneer, entrepreneur, and bestselling author of The Simulation Hypothesis - to explore one of the most provocative ideas of our time: could our reality itself be a simulation? Rizwan brings a uniquely broad background to the table. At MIT and Stan…
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How Google’s Nano Banana Achieved Breakthrough Character Consistency
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43:38When Google launched Nano Banana, it instantly became a global phenomenon, introducing an image model that finally made it possible for people to see themselves in AI-generated worlds. In this episode, Nicole Brichtova and Hansa Srinivasan, the product and engineering leads behind Nano Banana, share the story behind the model’s creation and what it…
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Imposter Syndrome and Procrastination - with Guest Nicholas Voge - Episode 120
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57:14Great morning, world—welcome back to Makes Sense with Dr. JC Doornick, where confusion dies and progress thrives. Today, I’m joined by someone who has changed the way thousands of people think about motivation, achievement, and the stories we tell ourselves about success—Nic Voge. Nic is a Senior Lecturer at Princeton University and one of the fore…
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#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications
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24:14View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
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The Rise and Fall of AI? - Hmmm? - Episode 119
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42:48In this episode, I explore the paradox of Artificial Intelligence, not as a hero or a villain, but as a mirror. What’s really rising or falling isn’t AI itself—it’s us, the humans holding the prompt. Together, GPT-5 and I unpack how this technology can awaken creativity or quietly erode it, depending on how consciously we engage with it. Make Sense…
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OpenAI Sora 2 Team: How Generative Video Will Unlock Creativity and World Models
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1:00:25The OpenAI Sora 2 team (Bill Peebles, Thomas Dimson, Rohan Sahai) discuss how they compressed filmmaking from months to days, enabling anyone to create compelling video. Bill, who invented the diffusion transformer that powers Sora and most video generation models, explains how space-time tokens enable object permanence and physics understanding in…
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Breakthrough Research into Non-Human Intelligence
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1:17:21n this episode of EMERGENT, host Reed Summers is joined by Ted Roe—founding member of UAP Medical Coalition (UAPmed) and longtime advocate for experiencer-centered research within the UAP/NHI discourse. This conversation explores the emerging intersection of scientific inquiry, human experience, and the philosophical stakes of potential contact wit…
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Wanting Vs. Having - One from the Vault - Episode 118
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10:12Welcome to another One From The Vault episode of the Makes Sense with Dr. JC Podcast — where we revisit timeless insights from the original Rise Up With Dragon series. In this powerful throwback, Dragon explores the subtle yet life-changing difference between wanting something and having it. You’ll dive into the mechanics of motivation, belief, and…
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#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
1:52:21
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1:52:21View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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Right vs. Kind - What do you think people think about you? - Episode 117
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28:00In this episode of Makes Sense with Dr. JC, we explore one of the most transformative questions ever asked: “What’s more important to you — to be right, or to be kind?” Dr. JC shares the true story of the moment his mentor, Dr. Larry Markson, shattered his ego with that single question — a moment that became a turning point in his life and the foun…
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Nvidia CTO Michael Kagan: Scaling Beyond Moore's Law to Million-GPU Clusters
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41:31Recorded live at Sequoia’s Europe100 event: Michael Kagan, co-founder of Mellanox and CTO of Nvidia, explains how the $7 billion Mellanox acquisition helped transform Nvidia from a chip company into the architect of AI infrastructure. Kagan breaks down the technical challenges of scaling from single GPUs to 100K and eventually million-GPU data cent…
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Noise Dissociation – The Cure for Impostor Syndrome - Episode 116
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29:31In this episode, Dr. JC Doornick explores how the modern world’s constant noise fuels Imposter Syndrome—that nagging voice whispering, “Who do you think you are?”—and introduces his concept of Noise Dissociation, a conscious practice for stepping back from distraction, quieting self-doubt, and tuning back into the clear signal of who you really are…
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Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)
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1:25:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
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#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?
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17:13View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…
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