Cracked open by heartbreak? You're not alone. Join Ishea Muhammad, the Heartbreak Recovery Architect, on her fortnightly podcast, "Personal Growth Elevation, Life After Heartbreak." Here, you'll find empathy, expert guidance, and practical tools to navigate the emotional rollercoaster of healing. Ishea, a survivor of abuse herself, shares her story and empowers women to rebuild shattered lives. Each episode dives deep into a specific heartbreak challenge, offering strategies for rebuilding c ...
…
continue reading
Ishea Muhammad is the founder and editor of blacktomyroots.com āBLACK TO MY ROOTSā is a uplifting space and resource with blogs and videos on parenting, relationships, beauty and moreā¦ā¦ A dedicated wife and mother of three children, with a background in youth support, organising community events and programs, BLACK TO MY ROOTS is an evolving and powerful resource dedicated to the self-development and healing process of the black family starting with the woman.
…
continue reading
1
Season 4 Ep2 on COVID Conquerors With Special Guest Lorna Phillip of the Black Mama Birth Village
51:28
51:28
Play later
Play later
Lists
Like
Liked
51:28
Did you know that in the UK, Black women are five times more likely to die during pregnancy, childbirth and post-birth than white women?Originally streamed LIVE on Facebook and YouTube on Thursday 24 June I had the pleasure of having the phenomenal Lorna Phillip also known as The Birmingham Doula, one of the most sought after Doula's in the West Miā¦
…
continue reading
1
Series 3 Episode 5 With Special Guest Michael 35X Neal Founder of the Black Love Family Page
1:08:55
1:08:55
Play later
Play later
Lists
Like
Liked
1:08:55
Covid Conquerors Series streams fortnightly on Thursday 9pm BST /3PM CST /4PM EST LIVE on Facebook and YouTube. Originally streamed LIVE on Thursday 13 May with Michael 35X Neal Founder of The Black Love Family Page (group), one man on a mission to unify and build community with black love as its foundation.ā¦
…
continue reading
1
Series 3 Episode 4 With Special Guest AbdulāMalik Muhammad
43:20
43:20
Play later
Play later
Lists
Like
Liked
43:20
Covid Conquerers fortnightly on a Thursday at 9pm BST / 4pm CST / 5pm EST LIVE on Facebook and YouTube. Originally streamed LIVE on Thursday 29 April. Brother Abdul'Malik The Nation of Islam's Top Fisherman bears witness to the power of prayer and fasting and how its changing pries lives fir the better during this pandemic.ā¦
…
continue reading
1
COVID Conquerors Series 3 Ep3 With Special Guest Abisayo Muhammad
49:24
49:24
Play later
Play later
Lists
Like
Liked
49:24
The COVID Conquerors Series with special guest Abisayo Muhammad of Abisayoās Beautiful Braiding Boutique originally streamed LIVE on Facebook and YouTube on Thursday 15th April. Meet this phenomenal woman and find out how she's been able to keep her business Abisayo's Beautiful Braiding Boutique afloat during the pandemic, motherhood, marriage, selā¦
…
continue reading
1
Self-Love Sessions With Self-love Coach Ishea Muhammad EP1
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Self-Love Sessions with Self-Love Coach Ishea Muhammad brings to you self-love sessions for you to delve deeper into your self-love journey. ā¤ļø
…
continue reading
1
COVID Conquerors Series 2 Episode 4 With Special Guest Kyndra Crump (Comedian)
50:02
50:02
Play later
Play later
Lists
Like
Liked
50:02
COVID Conquerors Series with special guest Kyndra Crump hailing from Atlanta USA, up and coming comedian shares how she's thriving whilst serving her community during this pandemic regardless to whom or what! Originally broadcast live on Facebook and YouTube on Thursday 18 February.
…
continue reading
1
COVID Conquerors Series 2 Episode 3 With Special Guest Daniella Blechner Award-Winning Entrepreneur
42:44
42:44
Play later
Play later
Lists
Like
Liked
42:44
COVID Conquerors Series 2 Episode 3 With Special Guest Daniella Blechner Award-Winning Entrepreneur and Founder of Conscious Dreams Publishing. Originally broadcast live on Facebook and YouTube on Thursday 4 February 2021.
…
continue reading
1
Series 2 Ep 2 With Special Guest Chaava Muhammad Founder of Heaven in Me Spa
58:29
58:29
Play later
Play later
Lists
Like
Liked
58:29
Series 2 Ep 2 With phenomenal Guest Chaava Muhammad Founder of Heaven in Me Spa! This episode was originally broadcast live on Facebook and YouTube on Thursday 14 January 2021
…
continue reading
1
Series 2 Ep 1 With Special Guest Pamela R Haynes Award-Winning Author of Loving The Brothers
52:20
52:20
Play later
Play later
Lists
Like
Liked
52:20
The first podcast episode of series 2 on COVID Conquerors for 2021 with the phenomenal Award-Winning Author of Loving The Brothers, Pamela R Haynes! This episode was originally broadcast live on Facebook and YouTube on Thursday 7 January. Buy the book https://www.amazon.co.uk/dp/1999783425/ref=cm_sw_r_cp_apa_fabc_4w49FbX7WVCWYā¦
…
continue reading
1
COVID Conquerors Episode 5 With Special Guest Clarion Phillpotts
42:30
42:30
Play later
Play later
Lists
Like
Liked
42:30
Episode 5 with special guest Clarion Phillpotts, Co-founder of A New Jamaica of Peace Foundation in Jamaica. This episode originally aired LIVE on Facebook and YouTube on 24 December 2020.
…
continue reading
1
COVID Conquerors Episode 4 With Special Guest Nayyirah Muhammad #repairoftheblackfamily
51:21
51:21
Play later
Play later
Lists
Like
Liked
51:21
COVID conquerors with special international guest Nayyirah Muhammad founder of Repair of the Black Family. Originally broadcast LIVE on Facebook and YouTube on 10 December 2020. #repairoftheblackfamily #Covidconquerors #community #healing #selflove #isheampodcast
…
continue reading
1
COVID Conquerors Episode 3 With Special Guest Barke Faraj Kamuss
1:02:38
1:02:38
Play later
Play later
Lists
Like
Liked
1:02:38
Episode 3 of COVID Conquerors with special Guest Barke Faraj Kamuss founder and author of "Be Your Own Hero" as we look at how she's been serving the community during the pandemic, and what it is in the human being that despite difficulty thrives in the face of adversity and strife! Originally aired on Facebook and YouTube Live on 26 November.ā¦
…
continue reading
1
COVID Conquerors Episode 2 With Special Guest Colin Rankine
56:11
56:11
Play later
Play later
Lists
Like
Liked
56:11
Episode 2 with special guest Colin Rankine Community Activist as he gives us a very real insight into his work with the homeless community in Birmingham UK.Originally aired live on Facebook and YouTubem on 11 November.
…
continue reading
1
COVID Conquerors Ep1 With Special Guest Rev. Alison Johnson AKA The Relevant Rev
1:04:27
1:04:27
Play later
Play later
Lists
Like
Liked
1:04:27
Episode one of my new series COVID Conquerors with special guest Rev Alison Johnson AKA The Relevant Rev of Torchlight Ministries in Croydon, United Kingdom as she shares how she's been able to thrive during the COVID-19 pandemic regardless to whom or what! Originally aired LIVE on Facebook on Thursday 15 October 9PM BST, 3PM CST on The Ishea Muhamā¦
…
continue reading
1
The Birthing Spotlight With Hortense Muhammad
48:53
48:53
Play later
Play later
Lists
Like
Liked
48:53
I was honoured to interview Sister Hortense creator of the Birthing Spotlight where she shares its inseption, aims and stories of families she's helped through her Doula and Vbac community service.
…
continue reading
1
The Difficulty Factor!! Are You Ready to Fight??šš¾
3:36
3:36
Play later
Play later
Lists
Like
Liked
3:36
Today my message is on āFighting for your physical, emotional and spiritual life! Who said life was going to be easy?? This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.comā¦
…
continue reading
1
Shift Your Perspective on Failureā¼ļø- Elevation Time
3:58
3:58
Play later
Play later
Lists
Like
Liked
3:58
Today my message is on ā shifting Your Perspective On Failureā¼ļø This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPodcast/ or httā¦
…
continue reading
1
The Root of Jealousy, How to Spot it and Handle it. š¤Ø - Elevation Time
3:40
3:40
Play later
Play later
Lists
Like
Liked
3:40
Today my message addresses āThe Root of Jealousy, How to Spot and Handle it. This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPoā¦
…
continue reading
Today my message is on ā Letting this go and going with the flow sometimes!ā This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPoā¦
…
continue reading
1
How to Handle Dissatisfaction š§ - Elevation Time
3:19
3:19
Play later
Play later
Lists
Like
Liked
3:19
Today my message is on ā How to Handle Dissatisfactionā This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPodcast/ or http://www.ā¦
…
continue reading
1
Opportunity Knocks! āš¾ - Elevation Time
3:27
3:27
Play later
Play later
Lists
Like
Liked
3:27
Today my message is on ā Taking opportunities that come your way.ā This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPodcast/ or ā¦
…
continue reading
Today my message is on ā The importance of having discipline and consistency in order to achieve your goals and be successful.ā This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facā¦
…
continue reading
Today my message is on ā The importance of breathing properly reconnecting and finding peace within self!ā This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh hā¦
…
continue reading
1
Make yourself the No.1 priority š„- Elevation Time
3:38
3:38
Play later
Play later
Lists
Like
Liked
3:38
Today my message is on ā making yourself the number one priority š„!ā This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.comā¦
…
continue reading
Today my message is on āActs of Kindness!ā This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.comā¦
…
continue reading
1
Thriving After Abuse With Special Guest Lioness Tamar founder of The Lioness Circle.
1:33:49
1:33:49
Play later
Play later
Lists
Like
Liked
1:33:49
The third episode in the Health series with phenomenal Black women giving back to the community we are joined today with Lioness Tamar who is the founder of the Lioness Circle. Today we discuss Childhood Sexual Abuse and Domestic Abuse and have a lie in a circle is helping women and young girls to thrive after abuse.ā¦
…
continue reading
1
Their Opinion is Just That! - Elevation Time
2:14
2:14
Play later
Play later
Lists
Like
Liked
2:14
This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Today my message is on people and their opinion of you! Remember their opinion is just that! Enjoy! Connect with me on Facebook https://www.facebook.com/ishea.muh or at htā¦
…
continue reading
This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Today my message is on being still to hear the solution to your problem from God Himself which lives in you! You know when you say āI should have listened to myself??ā Yeaā¦
…
continue reading
1
Teaching Others How to Treat You! - Elevation Time
1:17
1:17
Play later
Play later
Lists
Like
Liked
1:17
Today my message is on Teaching Others How to Treat You! This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.comā¦
…
continue reading
1
Seeking Validation Donāt Take Man/Woman for your God
4:13
4:13
Play later
Play later
Lists
Like
Liked
4:13
Today my message is on breaking the condition of seeking validation from others. This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyrā¦
…
continue reading
This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Today my message is on making yourself the first priority āSelf First Then Others!ā Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktoā¦
…
continue reading
1
Our Health Matters! Breast Cancer, Fibroids and Childhood Obesity
56:02
56:02
Play later
Play later
Lists
Like
Liked
56:02
The second episode in the Health series with phenomenal Black women giving back to the community we are joined today with Abi Begho (nee Ajose-Adeogun) who is the Director and Public Health Project Manager here at Lake Health and Wellbeing. Today we discuss Breast Cancer, Fibroids, Childhood Obesity and more! To access resources discussed visit httā¦
…
continue reading
1
Making Health Your Business With Special guest Sophia Morgan-Genus
40:44
40:44
Play later
Play later
Lists
Like
Liked
40:44
Everything from the wins and challenges of business to how important our health is as a #community and the importance of giving back! Join me and my special guest the beautiful Sophia Morgan-Genus.
…
continue reading
This weekās topic is āpurposeā we have a purpose what is it? Why are you here? Time is precious find your purpose? live your purpose be fulfilled and live your best life! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.com
…
continue reading
1
Part 2 - Low Self-esteem the No.1 Killer of Sisterhood
17:59
17:59
Play later
Play later
Lists
Like
Liked
17:59
Part two of low self-esteem the No. 1 killer of sisterhood! This week we move forward and look at how we as black women can raise ourselves out of low self-esteem and into the women we want to be, into the woman YOU truly are and how this will help make a stronger sisterhood.
…
continue reading
1
Low Self-esteem the No.1 Killer of Sisterhood prt 1
24:03
24:03
Play later
Play later
Lists
Like
Liked
24:03
This week on the Ishea Muhammad Podcast we take a look at Low self-esteem and how this impacts our ability to really connect with each other and rise together as women for the benefit of ourselves, family, community and Nation.
…
continue reading
A quick synopsis of what you can expect from the Ishea Muhammad Podcast! Listen, share and connect with me on Facebook, Instagram and Twitter @blacktomyroots š
…
continue reading
Episode 2 "Be Grateful" there's power in being grateful which allows you to channel positive energy towards achieving your goals, be available to answer opportunity when it knocks and step forward into the coming year, more positive and powerful starting from NOW!!By Black To My Roots
…
continue reading
Trust me girl Iāve been there, so busy serving everyone else that you increasingly find yourself in a state of self-neglect! Your feet look like they belong to somebody that walked a mile with no shoes. Your hair hasnāt been did in weeks and your struggling to find any āme timeā to re-fuel and just think for a minuteā¦ā¦yes you are suffering from theā¦
…
continue reading