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Welcome to the ishika podcast, where amazing things happen. Cover art photo provided by Ilya lix on Unsplash: https://unsplash.com/@ilya90
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Stress has become a part of our lives in one way or another. As the world is becoming a lonelier place, we want to deal with it all by ourselves. This has led to a lot of mental health issues. Good Lives aims at helping you find the right guidance about keeping your mental health upright. In these Podcast episodes, we talk to various mental health experts and therapists, to equip you to fight the battles against mental health problems faced by you or your near ones.
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Mental Blossoms S2E5 - Ashna an Instagram influencer & her journey with Depression as 16 year kid
33:19
33:19
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Listen to the Mental Health Journey of Ashna & the dark side of being a social media influencer.
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Mental Blossoms S2E4 - Nishtha's Journey with changing environment & overwhelming emotions
11:06
11:06
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Listen to the Mental Health Journey of Nishtha with mental discomfort & how it started with changing environment.
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Mental Blossoms S2E3 - Ishika's Journey with overwhelming emotions & undiagnosed emotions
14:20
14:20
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14:20
Listen to the Mental Health Journey of Ishika and how overwhelming emotions & undiagnosed depression affected her life.
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Mental Blossoms S2E2 - Manpreet's Journey with social anxiety & adjustment disorder
17:47
17:47
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Listen to the Mental Health Journey of Manrpeet & how social anxiety & adjustment disorder affected him and the role of therapy in his recovery.
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Mental Blossoms S2E1 - Saurabh's Journey with Anxiety
15:19
15:19
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15:19
Listen to the Mental Health Journey of Saurabh & how anxiety was born out of career changes & family issues.
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Mental Blossoms S2E1 - Mental Health Journey of Saurabh (Teaser)
0:57
0:57
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We are soon releasing our new series of podcasts! You can listen to Saurabh's journey with Mental Health issues. Teaser out now! 💜 Like & share if you love our series :)
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Mental Blossoms episode 3 - Understanding Your Mental Well Being
51:31
51:31
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51:31
Good Lives focusses on making mental health services accessible to all and creating mental health awareness at the workplace and otherwise. We help our clients handle Relationship problems, emotional difficulties, life transitions, anger/stress management, social anxiety, generalized anxiety, depression and creativity blocks. In this episode, Ms. P…
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Mental Blossoms episode 2 - Destigmatizing Mental Health & LGBTQIA+
52:48
52:48
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Good Lives focusses on making mental health services accessible to all and creating mental health awareness at the workplace and otherwise. We offer services such as LGBTQIA+ Counselling, Marriage and Family Therapy and Group Therapy to our clients. In this episode, Ms. Rupa Nagarajan, who is a therapist with Good Lives and Mr. Arnab Nandy discuss …
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Mental Blossoms episode 1 - Stress Management
55:25
55:25
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55:25
Good Lives focusses on making mental health services accessible to all and creating mental health awareness at the workplace and otherwise. We offer services such as Expressive Arts Therapy, Creative Arts Therapy, Movement Arts Therapy and Queer Affirmative Counselling to our clients. In this episode, Mr. Sidhanta Borkataky, who is a therapist with…
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Never forget what ur parents did for u .they were the only pillars of support when u went through the difficulties
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