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How To!

Slate Podcasts

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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Nature Podcast

Springer Nature Limited

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The Nature Podcast brings you the best stories from the world of science each week. We cover everything from astronomy to zoology, highlighting the most exciting research from each issue of the Nature journal. We meet the scientists behind the results and provide in-depth analysis from Nature's journalists and editors. Hosted on Acast. See acast.com/privacy for more information.
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Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
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Podcasts for the insatiably curious by the world’s most popular weekly science magazine. Everything from the latest science and technology news to the big-picture questions about life, the universe and what it means to be human. For more visit newscientist.com/podcasts Hosted on Acast. See acast.com/privacy for more information.
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The Michael Shermer Show is a series of long-form conversations between Dr. Michael Shermer and leading scientists, philosophers, historians, scholars, writers and thinkers about the most important issues of our time.
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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Cognitive Dissonance

Atheist and Skeptical News

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Every episode we blast anyone who gets in our way. We bring critical thinking, skepticism, and irreverence to any topic that makes the news, makes it big, or makes us mad. It’s skeptical, it’s political and there is no welcome mat.
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The Vergecast is the flagship podcast from The Verge about small gadgets, Big Tech, and everything in between. Every Friday, hosts Nilay Patel, David Pierce, and Alex Cranz hang out and make sense of the week’s most important technology news. And every Tuesday, David leads a selection of The Verge’s expert staffers in an exploration of how gadgets and software affect our lives – and which ones you should bring into yours.
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A podcast about how we understand the world, scientifically and as humans. Each conversation brings together visionaries from the worlds of arts, sciences, humanities, and technology discussing the nature of reality and how we collaborate to create the future. Hosted by Dr Brian Keating, Chancellor’s Distinguished Professor of Physics at UC San Diego. For show notes go to: https://briankeating.com/podcast
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Welcome to DataFramed, a weekly podcast exploring how artificial intelligence and data are changing the world around us. On this show, we invite data & AI leaders at the forefront of the data revolution to share their insights and experiences into how they lead the charge in this era of AI. Whether you're a beginner looking to gain insights into a career in data & AI, a practitioner needing to stay up-to-date on the latest tools and trends, or a leader looking to transform how your organizat ...
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Smash Boom Best is a funny, smart debate show for kids and families from the makers of the award-winning podcast, Brains On! from APM Studios. Every episode takes two cool things, smashes them together and lets you decide which is best: Pikachu vs. Mario, Lollipops vs. Popcorn, Flamingos vs. Axolotls, Mermaids vs. Bigfoot, Cats vs. Dogs, Spiderman vs. Batman, Refrigerators vs. Toilets, Minecraft vs. Lego… the list goes on. Our star-studded line-up of debaters use facts and passion to make th ...
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Each week we bring you a new, in-depth exploration of the space where science and society collide. We’re committed to the idea that making an effort to understand the world around you though science and critical thinking can benefit everyone—and lead to better decisions. We want to find out what’s true, what’s left to discover, and why it all matters.
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Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age. Join your host, Stefan Wolfe, an amateur wildlife learner, as he learns with you on a serene journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we imme ...
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From waste to wealth, and grids to growth, the show digs into the impact of consumption across all areas of life — it tracks the movements, discoveries and technologies making way for a sustainable future.
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chin-wag: to have a chat, a friendly conversation. Actor Paul Giamatti and Stephen Asma, author and philosopher, join forces for a freewheeling series of conversations that dive deep (like, really, really deep) into the wilderness of the mind. Featuring prominent guests from diverse fields, Chinwag is esoteric in the best way possible, as Paul and Stephen delve into anything and everything: Are we living in a simulation? What’s the most perfect sentence in literature? Is Bigfoot interdimensi ...
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Ologies → Smologies. It’s all of the science, with none of the swearing! Smologies are shortened, kid-friendly episodes of the award-winning science podcast, Ologies, which covers topics from Toads (Bufology) to the Moon (Selenology) and everything in between. Enjoy clean and witty bite-sized science delights as host Alie Ward asks Ologists of all kinds smart – and sometimes silly – questions. Get to know the charming and diverse array of experts who share not only their wisdom, but also the ...
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Getting Curious with Jonathan Van Ness

Sony Music Entertainment / Jonathan Van Ness

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Join Jonathan Van Ness (Queer Eye) each week as they explore everything under (and sometimes beyond!) the sun with scientists, historians, activists, entertainers, and other brilliant guest experts. New episodes of Getting Curious drop on Wednesdays. On Mondays, join us for Pretty Curious. our podcast on all things beauty! Subscribe to Extra Curious for exclusive episodes of Ask JVN, where Jonathan's answering your questions about sex, dating, and more. You can follow Getting Curious on Inst ...
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What will the future look like? The Future of Everything offers a view of the nascent trends that will shape our world. In every episode, join our award-winning team on a new journey of discovery. We’ll take you beyond what’s already out there, and make you smarter about the scientific and technological breakthroughs on the horizon that could transform our lives for the better.
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Join Thomas for some critical thinking on questions of science, philosophy, skepticism and politics. These serious topics are discussed with some serious guests, but in an entertaining and engaging way! This is not your typical interview podcast; it’s a friendly dialogue, conducted thoughtfully and with plenty of humor. It's Serious Inquiries Only; but like, not boring or anything.
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Savvy Psychologist

QuickAndDirtyTips.com

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media.
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The 365 Days of Astronomy podcast launched in 2009 as part of the International Year of Astronomy. This community podcast continues to bring you day after day of content across the years. Everyday, a new voice, helping you see the universe we share in a new way. This show is managed by Avivah Yamani, edited by Richard Drumm. This podcast is funded through Patreon.com/CosmoQuestX and produced out of the Planetary Science Institute.
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How terrifying would it be to fight an unknown enemy? One you don’t recognize and didn’t see coming? What if that enemy was coming from within; a disease that even doctors couldn’t identify? Nearly half of all Americans suffer from some chronic illness and many struggle for an accurate diagnosis. Every other week on Symptomatic, host Lauren Bright Pacheco unravels the medical mystery of a patient’s baffling symptoms and explores how their lives were turned upside down in search of answers. F ...
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Eye on A.I. is a biweekly podcast, hosted by longtime New York Times correspondent Craig S. Smith. In each episode, Craig will talk to people making a difference in artificial intelligence. The podcast aims to put incremental advances into a broader context and consider the global implications of the developing technology. AI is about to change your world, so pay attention.
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Truth Wanted

Atheist Community of Austin

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WHAT IS TRUTH WANTED? Truth Wanted is a show about getting to the bottom of beliefs, whether it’s karma or Christ, Bigfoot or crystals. Truth Wanted would like to know how you know it’s true. Hosted by ObjectivelyDan, Truth Wanted takes calls from the community (that means YOU!) and features new guests every week, emphasizing thorough conversations over name-calling and scoffing (most of the time). Truth Wanted focuses on how and why people believe what they believe, and how you can talk abo ...
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Conspirituality

Derek Beres, Matthew Remski, Julian Walker

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Dismantling New Age cults, wellness grifters, and conspiracy-mad yogis. At best, the conspirituality movement attacks public health efforts in times of crisis. At worst, it fronts and recruits for the fever-dream of QAnon.As the alt-right and New Age horseshoe toward each other in a blur of disinformation, clear discourse, and good intentions get smothered. Charismatic influencers exploit their followers by co-opting conspiracy theories on a spectrum of intensity ranging from vaccines to chi ...
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Network Break keeps you informed with fast, focused analysis of IT news, products, tech trends, and business outcomes. Blending sharp commentary with a touch of humor, hosts Greg Ferro and Drew Conry-Murray sift through the weekly landslide of press announcements, product launches, financial reports, and marketing decks to find the stories worth talking about. You come away with the information and context to make smart decisions in your organization and career … all in the span of a (longis ...
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Behind the Bastards

Cool Zone Media and iHeartPodcasts

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There’s a reason the History Channel has produced hundreds of documentaries about Hitler but only a few about Dwight D. Eisenhower. Bad guys (and gals) are eternally fascinating. Behind the Bastards dives in past the Cliffs Notes of the worst humans in history and exposes the bizarre realities of their lives. Listeners will learn about the young adult novels that helped Hitler form his monstrous ideology, the founder of Blackwater’s insane quest to build his own Air Force, the bizarre lives ...
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Modern Wisdom

Chris Williamson

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Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.
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Conversations about global commodity markets and the disruptive technologies driving the transition to a low-carbon economy. Each week, Dana Perkins sits down with different BloombergNEF (BNEF) analysts to discuss their latest research and unique perspective on the future of energy, transport, agriculture, sustainability and more.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Meet Nikki Burnett, a functional nutritionist and the Founder and CEO of Taste Life Nutrition. Drawing from nearly a decade in practice and over 25 years of education, Nikki has helped hundreds of clients unlock their optimum health. She does this by digging into the root cause of dysfunctions – and then using manageable and strategic methods to re…
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Hosted by Dr. Jacinta Delhaize & Dr. Daniel Cunnama. The Cosmic Savannah Podcast returns for its 5th season, taking listeners on another captivating cosmic journey. Explore distant galaxies, enigmatic black holes, and groundbreaking research in Africa. Engaging interviews, discussions, and unravelling the universe's complexities await. Stay tuned f…
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ProPublica recently got a hold of 25 Project 2025 training videos—over 14 hours worth of content revealing the policies the Heritage Foundation would like to see implemented if Donald Trump regains the White House. Derek and Julian break down one of the most egregious. Show Notes Inside Project 2025’s Secret Training Videos Undercover in Project 20…
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Dr Leah Lagos is a clinical psychologist, HRV performance coach and an author. Heart Rate Variability is one of the most important new metrics that people are using to gauge heart health, longevity and fitness, but improving it can be a minefield. Thankfully Dr Lagos has spent decades optimising the HRVs of some of the world's highest performers an…
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All of this week's episodes of It Could Happen Here put together in one large file. You can now listen to all Cool Zone Media shows, 100% ad-free through the Cooler Zone Media subscription, available exclusively on Apple Podcasts. So, open your Apple Podcasts app, search for “Cooler Zone Media” and subscribe today! http://apple.co/coolerzone See om…
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Your team is just as important as your tech and tools in any environment, including NetOps. Garrett Nowak, Senior Director of Network Architecture at 11:11 Systems shares his journey from tier one help desk to a leadership role. He discusses the importance of teamwork, community, and effective leadership in network operations and how he works... Re…
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As if 2024 couldn't get any weirder, tensions in the Middle East have escalated with the United States sending one of our nuclear submarines to the Mediterranean as a deterrent signal to Iran that they better think twice about attacking Israel. That sub, the Ohio-class USS Georgia, carries non-nuclear cruise missiles. But 14 of our 18 Ohio-class su…
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#264 Some people in comas can understand what’s happening around them. Previously estimated to be 1 in 10, that figure has now shot up to 1 in 5 – meaning this hidden awareness is much more common than we realised. Another new drug has been approved to reverse opioid overdoses. Zurnai is more powerful than previous medications, which may be useful …
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In this episode, we are once again joined by Dr. Tom Cowan, an alternative medicine doctor, author, and speaker known for his common-sense, holistic approach to health and wellness. Dr. Cowan is an expert in many areas of medicine, such as nutrition, homeopathy, anthroposophical medicine, and herbal medicine. He is also the author of various books,…
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From August 14, 2024. Let's take a fast-paced journey thru all that's new in space and astronomy, including how Jupiter's Great Red Spot went missing, Io's Lava Lake, Titan's coastal erosion, and this week's tales from the launch pad. We also take a close look at the discovery of the first intermediate-mass black hole in the Omega Centauri globular…
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In this episode of The Human Upgrade, Dave Asprey is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, to explore the groundbreaking discovery of C15, also known as Pentadecanoic acid. This episode uncovers how Dr. Venn-Watson's work with aging dolphins in the U.S. Navy led to the surprising …
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It seems like every airline has a different way of boarding a plane. But which way works best? Astrophysicist Jason Steffen has spent his career trying to crack the deepest mysteries of the universe, and 15 years ago he discovered and published what he says is the optimal boarding strategy. So why aren’t all commercial airlines using it? On the Sci…
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The Verge's David Pierce, Alex Cranz, Allison Johnson, and Richard Lawler discuss the Google Pixel 9 review and its controversial reimagine AI feature, a Chick-fil-A streaming service, Sonos app updates, and more. Further reading: Google Pixel 9 Pro and 9 Pro XL review: AI all over the place Google’s AI tool helped us add disasters and corpses to o…
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https://traffic.libsyn.com/secure/sciencesalon/mss459_Michael_Shermer_2024_08_23.mp3 Download MP3 As if 2024 couldn’t get any weirder, tensions in the Middle East have escalated with the United States sending one of our nuclear submarines to the Mediterranean as a deterrent signal to Iran that they better think twice about attacking Israel. That su…
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What does it mean to live a fulfilling life? Why should we commit to one person? Why are we as a society so obsessed with wealth? And why do I consider being a parent the most important role in my life? I had the pleasure of chatting about these profound topics with Candy Ken on his show. Enjoy! Candy Ken is an Austrian rapper, model, and social me…
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What’s it like to almost win and then lose the Nobel Prize? In 2014, using the BICEP2 telescope, we believed we had caught a glimpse of the spark that ignited the universe. Millions watched our announcement live from Harvard, sparking rumors of a Nobel Prize. But were we truly seeing the cosmic prologue, or were we deceived by a galactic mirage? I …
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In this episode, we connect with Robby Barbaro, the co-founder of Mastering Diabetes, a coaching program that reverses insulin resistance using low-fat, plant-based, whole-food nutrition. He is also the co-author of Mastering Diabetes, a book that outlines a revolutionary solution for people living with diabetes. Robby was diagnosed with Type 1 dia…
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Why do some people feel fine eating lots of carbs when others feel energy slumps? Is blood sugar to blame? In this episode, we learn why blood sugar varies so much between people, and the tools to manage these levels. Tim Spector and Jessie Inchauspé (aka the Glucose Goddess) will discuss the latest science around glucose control, what the cool new…
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Avivah Yamani continues her interview of Dr. Russo. He talks about the UNAWE program and issues in science communication in general. BTW, “Astro Wicara” is "Astro Talk" in Indonesian. Bio: Dr. Pedro M. Rodrigues Dos Santos Russo is assistant professor of astronomy & society at Leiden Observatory and the department of Science Communication & Society…
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For millennia, humanity has obsessed about halting ageing and, ultimately, preventing death. Yet while advances in medicine and public-health have seen human life-expectancy more than double, our maximum lifespan stubbornly remains around 120 years. On the latest episode of Nature hits the books, Nobel laureate Venki Ramakrishnan joins us to discus…
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In this episode of The Human Upgrade, four experts—Dr. Molly Maloof, Aggie Lal, Dr. Justin Lehmiller, and Dr. Mary Claire Haver—discuss personalized biohacking strategies for women, focusing on hormonal balance, mitochondrial health, sexual wellness, and optimizing energy through cycle syncing and stress management. Dr. Molly Maloof, a health optim…
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Did you hear that Taylor Swift is supporting Donald Trump for president? That’s right: last week, the former president shared photos of fans rocking “Swifties for Trump” t-shirts on Truth Social. Trump seemed pleased, replying to his online following of 24 billion people: “I accept.” Yet something seemed off. Just like photos of Trump surrounded by…
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Guardrails are not something we actively use in our day-to-day lives, they’re in place to keep us safe when we lack the control needed to keep us on course, and for that, they are essential. Navigating the complexities of decision-making in AI and data can be challenging, especially on a global scale when many are searching for any sort of competit…
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They come in pairs, they both wiggle and they’re going up against each other in today’s debate! It’s Eyebrows vs. Thumbs! Listen as producer and writer Menaka Wilhelm raises eyebrows for team eyebrows while comedian Katie McVay declares a thumb war for team thumbs. Who will be crowned the fiercest physical feature? Vote below for the team YOU think…
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every once in a while i get intense déjà vu about a podcast topic, and i convince myself that i've done it before even though there's no record of it. that's happening with this topic. so if i‘ve talked about this before, i'm sorry, but we're going to do it anyway because i think it's an important topic. today we're going to be talking about agreei…
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Saurologist and professional lizard scientist Dr. Earyn McGee visits Alie to go on a little lizard hunt, then they hunker down to chat about everything from tiny chameleons to drooling dragons, legless lizards, geckos’ antigravity grip, festering dragon mouths, tangles of snoozy lizards, ecological jellybeans, and how some lizards use their own tai…
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Dan Bilzerian is an entrepreneur and a professional poker player. What would it be like to dedicate yourself to hedonism for a decade? Without any budget or time or resource constraints. What would you discover from doing every adventure available in the modern world? And what would you truly value once it was over? Expect to learn where Dan has be…
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Transport Layer Security (TLS) is today’s topic with guest Ed Harmoush. TLS plays a critical role in Internet security, and we dive into the differences between versions 1.2 and 1.3 In addition, Ed shares his journey into TLS, explains its components, and addresses common misconceptions about certificates and their validation processes. The episode…
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On today’s Network Automation Nerds, we get into the infrastructure required to support AI workloads. We discuss key considerations including bandwidth, the substantial power and cooling requirements of AI infrastructure, and GPUs. We also talk about InfiniBand and Ethernet as network fabrics for AI workloads, cabling considerations, and more. This…
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00:46 Old AIs can’t learn new tricks An algorithm that reactivates dormant ‘neurons’ in deep learning based AIs could help them overcome their inability to learn new things and make future systems more flexible, research has shown. AIs based on deep learning struggle to learn how to tackle new tasks indefinitely, making them less adaptable to new s…
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In this episode of the Eye on AI podcast, we sit down with Peter Guagenti, President and Chief Marketing Officer at Tabnine, to explore the role of AI in software development. Peter takes us through his journey from web developer and engineering lead to leading Tabnine, a pioneer of AI code assistance. We delve into the innovative ways Tabnine is p…
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In the late 80s, vegan or even vegetarian registered dieticians were impossible to find … until Brenda Davis made the transition. Finding herself alone, without even the resources to back up her work as a vegan dietician, she considered changing careers. But instead, she found the courage to speak her truth and make a difference. Davis is now regar…
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https://www.youtube.com/watch?v=XqzDdy26Oqw From Nov 29, 2018. Thanks to the hardworking Gaia spacecraft, astronomers think they’ve located a star that formed from the same solar nebula as the Sun. In fact, this star is a virtual twin of the Sun and it’s actually pretty close. Well, astronomical speaking. We've added a new way to donate to 365 Days…
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🛸🛸🛸 Paul and Stephen are joined by intrepid investigative journalist Leslie Kean — the very journalist who broke the groundbreaking 2017 UFO story to The New York Times and introduced the world to the Pentagon’s UFO videos. Leslie unveils the intriguing story of Luis Elizondo, the former head of the Pentagon program responsible for the investigatio…
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Do you ever feel the need to “gather” someone online? Or maybe someone in your life? It’s perfectly human! But maybe we should think twice about how we go about making that correction - and how we can make it in the most loving way possible. To help you and us do that, we’ve got adrienne maree brown back on the pod! Following her 2020 visit to Gett…
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Exploring the common barriers to forming fulfilling romantic relationships, from unrealistic expectations to poor communication and fear of rejection. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on …
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A wave of new liquefied natural gas projects are due to be commissioned by the end of the decade. Yet a sharp increase in supply runs the risk of creating a glut, and with the rise of this transportable commodity, what impacts one market could have a ripple effect around the world. Today’s show addresses the interplay between global and regional ga…
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We humans often like to think we're superior to animals, and that our ability to speak makes us extra special. While it's true that language is unique to humans, we're definitely not the only ones communicating. In fact, many animals have complex ways of talking to each other that we're only just starting to understand. This week, Adam is joined by…
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The last time interest rates were this high they came down rather fast. This time central bankers are determined to manage a slow unwind and deliver a return to growth without wreaking havoc on the economy. Will they be successful? This week Steve Keen argues the high interest rates are inflicting damage without treating the problem. Inflation is b…
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Join me on a wildlife adventure to learn about the Horseshoe Crab—an animal more related to spiders than to crabs. Put on your beach clothes and prepare for a journey to a beach on the Gulf Coast. Whether you're looking to sleep, feeling a little anxious about something, or simply curious about these amazing creatures, this episode is sure to provi…
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https://traffic.libsyn.com/secure/sciencesalon/mss458_Richard_Reeves_2024_08_20.mp3 Download MP3 What’s wrong with boys and men these days? Boys and men are struggling. Profound economic and social changes of recent decades have many losing ground in the classroom, the workplace, and in the family. While the lives of women have changed, the lives o…
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If we can censor one person, we can censor everyone. Our freedom is strongly linked to other people's freedom ... Even those with whom we disagree. This idea has been explored in great detail by Dr Michael Shermer in his book Giving the Devil His Due. I had the pleasure of reading the book and discussing it with Michael in the early days of the pan…
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In his book Of Boys and Men and through his work at the American Institute for Boys and Men, Richard V. Reeves addresses the growing crisis facing boys and men in modern society. He argues that economic and social changes have left many males struggling in education, work, and family life, while institutions and laws have failed to adapt. Reeves cr…
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In this insightful episode of The Human Upgrade, Dave Asprey sits down with Dr. Mary Newport, a renowned expert in lipid metabolism and brain health, to discuss the critical role of fats in preventing Alzheimer's disease and promoting cognitive longevity. Dr. Newport, author of the book Clearly Keto for Healthy Brain Aging and Alzheimer’s Preventio…
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The link between a keto diet and weight loss is very well known, but can this approach to nutrition really be used to heal chronic disease? Dr. David Jockers believes it can. David is functional nutrition counselor, popular guest on The Dr. Oz Show, and the author of Keto Metabolic Breakthrough and The Fasting Transformation. His natural health web…
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Today we’re discussing Nuts. If you’ve heard that nuts are bad for you because they’re full of fat, then, you’re in for a surprise. Professor Sarah Berry has led large scale human studies to uncover how nuts affect our health. And she’s here to tell us the healthiest way to incorporate them into your diet. She'll also tell us about a new discovery …
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