In this episode I talk about how hard it is to have someone close to you constantly bring you down and how we shouldn't put so much weight on the words that they say to you. If you need someone to talk to or have any thoughts, comments, or ideas contact me at mpc.yall@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/Itz_no…

Hello guys, after some weeks..I am back.. Sorry i did not keep my schedule up but I will update you on everything! I am here to be honest and share one of the most amazing experiences that I have ever had in my life. If you need anyone to talk to or would like to just reach out to me and share any thoughts, ideas, or comments. Please contact me at …

If you are always busy this could help you organize yourself a little better :)--- Support this podcast: https://podcasters.spotify.com/pod/show/Itz_noteasytotalkaboutit/support

Hello everyone! Just a quick disclaimer! This episode is me talking about all the emotions and feelings that i went through during this past few months.. not interested? It's okey! Skip and you can enjoy the episode on Thursday! --- Support this podcast: https://podcasters.spotify.com/pod/show/Itz_noteasytotalkaboutit/support…

Even though I was gone for a few months, I am back and I am not going anywhere. Life it's life and it truly never stops.--- Support this podcast: https://podcasters.spotify.com/pod/show/Itz_noteasytotalkaboutit/support

Do you know one of these super heros? Or are you one of them? --- Support this podcast: https://podcasters.spotify.com/pod/show/Itz_noteasytotalkaboutit/support

In this episode I talk about what a support system is and what it should be. Learning red flags is helpful when identifying a negative support in your life.--- Support this podcast: https://podcasters.spotify.com/pod/show/Itz_noteasytotalkaboutit/support

In this episode I talk about how making changes in your life is not always easy. Making changes is uncomfortable and it takes time. --- Support this podcast: https://podcasters.spotify.com/pod/show/Itz_noteasytotalkaboutit/support

In this episode I talk about being yourself and not letting the thoughts of what people are thinking or saying get in the way of creating memories and being happy. Link to my website: https://pesitzel.wixsite.com/itznoteasy and the link to my Instagram: I'm on Instagram as @omg0_oitzel. Install the app to follow my photos and videos. https://www.in…

In this episode I want to talk about something that we are doing on a daily....... drums please........ CHOOSING! We are constantly choosing our feelings and actions and we are not as aware about that as we should. Stick with me to talk about how I am aware if it and how choosing what I care about changed the game for me.--- Support this podcast: h…

Friendzy Fridays are my new favorite thing! Today i invited one of my best friends to join me to play a fun little game and things get real with memories and laugher as we start asking ourselves some deep questions. Hope you enjoy it and laugh with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/Itz_noteasytotalkaboutit/suppor…

Friendzy Fridays are my new favorite thing! Today i invited one of my best friends to join me to play a fun little game and things get real with memories and laugher as we start asking ourselves some deep questions. Hope you enjoy it and laugh with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/Itz_noteasytotalkaboutit/suppor…

Today I talk about a section of the book The Subtle Art of Not Giving a F@$% by Mark Manson that helps us understand why we are constantly our worst enemy and how we can change that. We also talk about what Alan Watts used to refer to as The Backwards Law and I share some updates with you. --- Support this podcast: https://podcasters.spotify.com/po…

This week I finished undone projects, i am creating new habits in 21 days, and my plan is working! Please share with me how your week was and if you are doing something different. I Also have a surprise! App mentioned in episode is called 21 Days 21 Days Challenge App https://21dayschallengeapp.com/app/challenge --- Support this podcast: https://po…

Books, time for yourself and creative ways to stay busy is what we need. Book mentioned in the episode is The Subtle Art of Not Giving a F%$# by Mark Manson. --- Support this podcast: https://podcasters.spotify.com/pod/show/Itz_noteasytotalkaboutit/support

With all the things happening around the world sometimes we forget to look and think about the one thing that we should never forget... Ourselves.--- Support this podcast: https://podcasters.spotify.com/pod/show/Itz_noteasytotalkaboutit/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/Itz_noteasytotalkaboutit/support