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Want to feel better more of the time? What if it was simpler than you think? Mindset Strategist, International Coach, Speaker and Retreat Host, Izzie Miller, talks you through simple, effective mindset strategies that will not only leave you feeling better, it may also just change your life too.
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We Need Help

Lizzy and Izzy

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2 best friends go through and weigh in on every self-help and spiritual book and program they get their grubby little hands on, sharing with you every hilarious stumble, fumble and aha! moment along the way.
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The Dead Air Dudes is home to current geek news, reviews, podcast commentary and opinions about film, music, comic-books, sci-fi, beer, and epic rants! Let us entertain, enlighten, and sometimes educate you on everything geeky, paranormal, and mind-bending with our weekly podcast! Thanks for listening, and enjoy the ride!
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Hosted by Isabel Corp, founder of the feminist music blog A Grrrl's Two Sound Cents, "Sounding Out with Izzy" invites a wide range of women and queer folks in the music industry to geek out about their favorite records and engage in honest discussions about navigating the music world and how their livelihoods and identities intersect therein.
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Welcome to the "Fab at Fifty Plus Podcast with Izzie," where host Izzie celebrates the authentic and unique journey of being fabulous in your fifties and beyond. We explore a variety of topics that matter most to the modern woman over fifty—from health and wellness, and fashion and beauty tips tailored for the mature woman, to personal growth and navigating significant life transitions. Our podcast also shines a light on mental health and the joy of finding new passions. Tune in to feel empo ...
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Mom, What's For Dinner?

Jen Belanger MS RD LDN and Izzy Wilson

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A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
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What the Austen? is a Jane Austen podcast hosted by Izzy Meakin, a passionate life long Janeite. Every other week Izzy is joined by a fellow Austen enthusiast as they take a deep dive into Jane Austen's novels and characters. This podcast is for the fans who love to oscillate between the thought provoking conversations and simply having a good laugh. In each episode we engage in lively discussions about everything Jane Austen, from the dreamy romantic moments to the slightly quirky and unusu ...
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This is an ASMR (Autonomous Sensory Meridian Response) podcast by a Kenyan 20 something woman trying to channel her energy into something positive for somebody. A soul experience. Welcome 🌼
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Izzy's Backyard

Izzy's Backyard Podcast

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Izzy's Backyard Podcast is a Brand New Show brought to you by Island Waves Newspaper. Based on campus, at Texas A&M-Corpus Christi, join our hosts as they discuss the news across campus and the community with fun and interesting conversations and interviews.
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Welcome to my poetry corner. I read poems here, simple as that; original poems by me, poems from friends and family, acclaimed authors and anything submitted by you! You can send it to my IG, @izzy0884. No poem is off limits. Send them in and enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/izzys2cents/support
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Follow me on Twitter: @chatter_box19 This is a podcast about literally anything and everything. Whatever I want to talk about, I'll talk about. (Catch the live recordings at https://www.nottsymca.com/digital/ every Monday night at 4pm, UK time)
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Send us a Text Message. Ever wondered what you would change if you had today's wisdom in your younger years? Join Izzie in this episode of Fab at 50+ as she dives into the lessons from her past and explores what she'd do differently if given a second chance. From embracing self-love and confidence to managing work-life balance and nurturing friends…
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This week, I share with you some challenges I'm experiencing and work through them live on the pod, using this 3-step method! I do apologise for the echo in the last few podcasts - my new office is still in need of some extra furnishing(!) but I will make sure the audio is fixed for next week - I appreciate your understanding! Want to contact me? E…
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An unassuming woman decides to start an old folks home with a business plan that would guarantee success, but also encourage murder. Was this business woman insane? Did she just have a streak of bad luck? Or was she a serial murderer? Place your bet on which you think she is! Derek explores this story while you can explore bovada using this link to…
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For today's episode, I'm joined by Lauren and Lilah from the Albuquerque, New Mexico rock quartet Prism Bitch. We discuss Prism Bitch's independent journey through the years, Brat Summer, and we also get candid about mental health issues that can unexpectedly sneak up on tour. ✨ MORE ABOUT PRISM BITCH ✨ Prism Bitch is a four-piece rock band from Al…
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This documentary contains discriminatory and homophobic language that some listeners may find offensive. In 1993 the legislators in Cobb County, Georgia passed a resolution stating that “lifestyles advocated by the gay community are incompatible with the standards to which this community subscribes". Cobb County was due to welcome the Olympics in 1…
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It's been a while! A year to be precise...so we thought we'd have a little natter about what we've been up to over the past year, where are currently in our art practice, and what may lie ahead. Welcome to our podcast for all stitchers, embroiderers, textile artists and creative souls, where we have friendly informal conversations about what it act…
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Suggestions, Comments, or Questions? Sodium is one of the main nutrients of concern because Americans are getting too much, but does this extend to our children too? This week we are talking about sodium for kids and how our children’s dietary patterns may have them exceeding the guidelines and affecting their health. We also talk about some ways t…
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Send us a Text Message. What happens when emotional repression and self-sacrifice shape your life? Join me and booktuber Olivia-Savannah from Olivia's Catastrophe as we explore Elinor Dashwood's character from Jane Austen's "Sense and Sensibility." Together, we delve into key scenes that reveal Elinor's emotional burdens and how she often adopts a …
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Meet a sport's icon making his mark at the Olympics in Paris. After the biggest grind, Andy MacDonald will represent Team GB at the grand old age of 50. This is a man who holds the record for the most X Games medals in a skateboarding discipline - the pinnacle championships of extreme sports - and he has also been named World Champions skateboarder…
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Suggestions, Comments, or Questions? This week we are joined by founder and president of ChopChop Family Sally Sampson as we dicuss the benefits of getting your picky eater in the kitchen to help them become more comfortable around new foods. Sally talks to us about some of her own experiences with picky eaters and how ChopChop's products can help …
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Izzy and Rocka go back to back with new episodes! This time we have the Hall H going-ons from Marvel Studios and DC Studios. We all have heard by now; Dr. Doom I heading to the MCU, are we on board with RDJ as Doom himself? Listen and find out and let us know what you guys think! Please like and subscribe to our podcast and YouTube channel! Thanks …
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Send us a Text Message. In this episode of Fab at 50+, we explore the unique journey of being single and over fifty. We discuss the freedom and challenges of living without a partner or children, the societal shifts in attitudes towards marriage, and the empowerment that comes with embracing one's independence. We also tackle the anxieties of aging…
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We're live in the French capital as the Games begin! One of the most popular Olympic disciplines is gymnastics. It requires artistic flair alongside core strength and amazing flexibility. So imagine having to compete with scoliosis, a condition that curves the back into unnatural positions. That's precisely the challenge Italian Marta Pagnini had t…
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Izzy and ROcka return with reviews of The boys season 4 and the Bear season 3! Which was better? Did these current season live up to the expectations of the past? Let us know in the comments below, and please like and subscribe to our podcast and YouTube channel! Thanks for listening!By Izzy & Rocka
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Do you even know what your 4 main values are? If you don't, then that is most likely why you're feeling unfulfilled, find it hard to make decisions or get mental clarity on things that are important to you. In this episode, I share the importance of creating a life (work, home, friendships, self-connection...) that aligns with what you value most, …
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This documentary contains discriminatory and homophobic language that some listeners may find offensive. In 1993 the legislators in Cobb County, Georgia passed a resolution stating that “lifestyles advocated by the gay community are incompatible with the standards to which this community subscribes". Cobb County was due to welcome the Olympics in 1…
  continue reading
 
This documentary contains discriminatory and homophobic language that some listeners may find offensive. In 1993 the legislators in Cobb County, Georgia passed a resolution stating that “lifestyles advocated by the gay community are incompatible with the standards to which this community subscribes". Cobb County was due to welcome the Olympics in 1…
  continue reading
 
This documentary contains discriminatory and homophobic language that some listeners may find offensive. In 1993 the legislators in Cobb County, Georgia passed a resolution stating that “lifestyles advocated by the gay community are incompatible with the standards to which this community subscribes". Cobb County was due to welcome the Olympics in 1…
  continue reading
 
Suggestions, Comments, or Questions? Here are some quick and easy tips for parents to be a healthy role model for their children, to help them build healthy habits starting from a young age. Additional Links: Being a Healthy Role Model: https://www.dhs.gov/employee-resources/news/2022/03/17/be-healthy-role-model-children#:~:text=Go%20grocery%20shop…
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Send us a Text Message. In this premiere episode of "Fab at Fifty Plus Podcast with Izzie," We dive into the journey of living boldly and celebrating our unique fabulosity after fifty. Host Izzie shares her personal experiences and the wisdom she's gained over the years, inspired by Rumi's quote: "Yesterday I was clever, so I wanted to change the w…
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We’re live at Royal Troon at golf’s 152nd Open Championship. The course contains one of the most iconic holes in golf. The 8th hole known as the "postage stamp" it also contains the longest hole in all Open history, a whopping 623 yards. So what exactly does it take to win there? Germany's Sophia Popov knows, she's the last person to win an Open Ch…
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For today's episode I am joined by Eve Essex, who just released her latest album The Fabulous Truth. We discuss her unique approach to songwriting, delivery and phrasing, and what the anti-hero archetype teaches us about survival. ✨ MORE ABOUT EVE ESSEX ✨ Eve Essex is a singer-songwriter and multi-instrumentalist based in Brooklyn, New York whose w…
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Suggestions, Comments, or Questions? If you have ever questioned if you child should be taking a multivitamin or wondered if you should keep your child on their multivitamin then this one is for you. Today we look at a research study that investigated multivitamins for kids and if they actually meet the nutrient needs of our children. Multivitamins…
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Having fled the Syrian Civil War aged just seventeen, Yusra Mardini competed in swimming for the first ever Refugee Team at the 2016 Rio Olympics. Five years later in Tokyo she had the honour of carrying the team flag at the opening ceremony. Now a goodwill ambassador for the UN, Yusra will be making a difference out of the pool in Paris, working a…
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This documentary contains discriminatory and homophobic language that some listeners may find offensive. In 1993 the legislators in Cobb County, Georgia passed a resolution stating that “lifestyles advocated by the gay community are incompatible with the standards to which this community subscribes". Cobb County was due to welcome the Olympics in 1…
  continue reading
 
Send us a Text Message. In this trailer for Fab at Fifty Plus, host Izzie invites listeners to embark on a journey of living boldly and celebrating their unique fabulosity after fifty. Izzie opens up about her own experiences of feeling both ordinary and extraordinary, addressing the intimidating yet inspiring portrayals of glamorous life after 50 …
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Suggestions, Comments, or Questions? In this week’s episode we are joined by Food Freedom Holistic Health Coach and Founder of the Food Freedom Academy Sabrina Magnan. Sabrina is joining us this week while we talk about intuitive eating for kids and how to raise an intuitive eater in this world of diet culture that we live in. We discuss some of th…
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Send us a Text Message. The Trouble with Mrs. Montgomery Hurst out 18 July! Katie brings to life her new novel, The Trouble with Mrs. Montgomery Hurst, set in a small Victorian town driven by the gossip and secrets of its inhabitants. We explore how classic literature influenced her narrative and how the early Victorian period and the impact of ind…
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We speak to sports psychologist Doctor Carly Anderson who is the team psychologist for the US curling team including when the men won Olympic gold in 2018. She tell us about the mental toughness and the preparation needed to compete in an Olympics after US gymnast Simone Biles qualified for her third games. NFL player Jermaine Eluemunor has been pl…
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For today's episode, I'm joined by queer indie pop artist Frances Forever (they/them) to discuss their new album Lockjaw, celebrating Pride, collaborating with Miya Folick, the rise of Chappell Roan, and why Paramore is the best band ever. ✨ MORE ABOUT FRANCES FOREVER ✨ Frances Forever is an indie pop artist based in Boston who rose to prominence i…
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Suggestions, Comments, or Questions? High cholesterol in children is something Jen is seeing more and more in her practice so it's time for some education on cholesterol, how it affects our bodies, and some of the best ways to keep our cholesterol levels low. Plus, we provide some education on different types of fats including saturated fat, trans …
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The Cleveland Browns had an interesting start in the NFL. Derek explores the life of one of the most innovative football coaches of all time and how his influence would give Cleveland it's namesake. Jul 1, 2024. Ep 127. Download Solitaire Cube and play competitive solitaire for real money! Use promo code "DEREKIZZI" and get $1 for free when you mak…
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Noor Slaoui is another history maker at this year’s Olympic in Paris becoming the first equestrian rider from the Middle East or North Africa to compete in Eventing in the history of the Games. Growing up Morocco, Noor tells us about walking equine animals in the Atlas Mountains with her family in her childhood and how she has ended up in England’s…
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For today's episode, I chat with music teacher and fiddle player Lissa Schneckenburger about her latest album 'Falling Forward,' taking responsibility for gender imbalance in traditional music, music as a mindfulness practice, her experience as a foster-to-adoptive parent, and how ear training has an impact on adolescent development. ✨ MORE ABOUT L…
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Suggestions, Comments, or Questions? Happy 50 episodes! Today we are going to be taking you through the basics of breastmilk composition, the benefits of breastfeeding for mom and baby, and some fun facts about breastmilk. With all of the misinformation on this topic out there in the world we felt like it was time to set the record straight and exp…
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Kenya’s leading tennis player Angella Okutoyi continues to make history against the odds. The African Games champion tells Sportshour’s Caroline Barker about her struggles growing up – including living in an orphanage – to becoming the first Kenyan to win a tennis Grand Slam after winning the Wimbledon girls' doubles title in 2022. Australian para …
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Suggestions, Comments, or Questions? This week we are continuing our discussion about the Mediterranean diet with some practical applications of the diet. We are going to be talking about some easy swaps you can make for your family today. Then we look at a dietary recall from one of Jen’s picky eating clients and talk about how we would make chang…
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Australian motorcycle racer Tayla Relph’s interest in motorsport made her a target of bullying at school and she began travelling around Australia in a van with her family whilst following the motorcycle racing calendar. Now Relph is lining up alongside 25 other women - from 18 different countries – as the first all-female motorcycle circuit-racing…
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Izzy and Rocka dig deep into the current demise of Hollywood and the box office! Who's at fault? Lack of originality? No good movies? Pandemic hangover? Streaming? What can save it? Let us know what you think of the podcast below and please like and subscribe to our podcast and YouTube channel! Thanks for listening! Please follow our socials for mo…
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For today's episode, I chat with Sydney Rae White from The Wild Things all about her favorite songs by drag race alumni, mood killers at karaoke bars, meeting her bandmate and now-husband Rob Kendrick in a touring production of Quadrophenia, being mentored by the one and only Pete Townsend. ✨ MORE ABOUT THE WILD THINGS ✨ The Wild Things is a rock a…
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Suggestions, Comments, or Questions? The Mediterranean diet is all the rage right now but is it healthy for our kids? This week we break down the Mediterranean diet, its benefits, if it is safe for your child, and some of the most important things to consider if you do choose to make the switch for your child. During this week’s product review of "…
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Sportshour hears about an incredible act of generosity. Rob Adcock was set to be the first person to attend a game in every round of the Champions League without visiting the same country twice. With nine countries visited and just the final in England to tick off, he gave away his ticket – which cost more than $2,500 – to a Borussia Dortmund fan f…
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For today's episode, I chat with folk singer-songwriter Ruth Theodore, who joins me to discuss her new album 'I Am, I Am.' Ruth and I discuss her battle with breast cancer and how it influenced the making of the album, her love of Nina Simone, and losing and regaining confidence. ✨ MORE ABOUT RUTH THEODORE ✨ Ruth Theodore is a folk artist based in …
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