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Jacked After 40

Jacked After 40

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Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal! Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices. Let's get jacked after 40 together.
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Tasha Blasi is an international IVF consultant. After ten rounds of IVF herself, she began researching what prevents successful egg retrievals and embryo transfers. She has been obsessively studying IVF protocols, holistic health, and mindset strategies since 2016. Her data is extensive and she is backed by, and partners with, the most talented fertility doctor in the industry. On this podcast, Tasha Blasi shares her proven frameworks for what women need to know to optimize their fertility a ...
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Welcome to the Dyslexia Life Hacks Show, where we explore the stories of diverse individuals, ranging from engineers and barristers to entrepreneurs and developers of assistive technology. Each episode takes an in-depth look into the personal journey of our guests, uncovering their struggles and triumphs with dyslexia. Discover the unique strengths that dyslexia brings and meet the individuals who provide steadfast support to dyslexics. Join us for insightful conversations that celebrate res ...
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Hosted by MeidasTouch founder and civil rights lawyer, Ben Meiselas, national trial lawyer strategist, Michael Popok, and former Chief Assistant District Attorney of the Manhattan District Attorney's Office, Karen Friedman Agnifilo, Legal AF (Legal Analysis Friends) is a hard-hitting, thought-provoking look at this week’s most compelling developments at the intersection of law and politics. Executive Produced by Meidas Media Network. Enjoy new full-length episodes every Wednesday and Sunday ...
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Tune in for thoughtful investing and personal finance content. Tom is a mid-20's investor based in New Zealand, following the long-term investment principles laid out by titans of the investing world such as Warren Buffett, Charlie Munger, Ben Graham and Mohnish Pabrai. Expect to hear from Tom and a wide range of guests on all things stock market investing. Enjoy!
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Sharpen The Axe

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Wood. Metal. Circuitry. Speakers. The base components of the equipment that translates the melodies in your head and hands to the audience. From checking out the latest innovative designs to finding out the backstory behind legends and classics, join hosts Paul Berezetzky and Eric Lucero as they explore the ever-growing world of guitar and bass gear. They will review gear on-air and interview artists about the sounds that inspired them in the first place and how they created their signature ...
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1. Aleksa Safiya - Im So Sorry 2. Coline Creuzot - You Tried It (Unplugged) 3. Bailey Bryan - Anymore. 4. Lenci - Memories and Moments 5. Inayah - Nirvana (my mind) 6. Amara J - Inconsistent Love 7. Dunn Pearson, Jr. (feat. Dean Finesse Miller, Portia Martin & Patrice Rushen) - Tell Me 8. Sandra St. Victor - Coming Around 9. Raquel Rodriguez - Don't You Know 10. Zaakiyah Mccall - True Colors 11. Justine Skye, Rema - Twisted Fantasy 12. Esther feat. Tinashe - BAYNK 13. Maya B - Dont think abo ...
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http://afrocaribbeanvibesmix.com/ 1. Tina Turner - Games People Play 2. Dionne Warwick - Anyone Who Had a Heart 3. The Chi-Lites - Have You Seen Her 4. Tina Turner - Help! 5. Staple Singers - Let's Do It Again 6. Ike & Tina Turner - Let Me Touch Your Mind 7. The Shirelles - Things I Want to Hear (Pretty Words) 8. Miracles- Shop Around - Who's Lovin' You 9. Ike & Tina Turner - It's All Over (Live in Texas) 10. Mary Wells - My Guy 11. Martha and THE Vandellas quicksand 12. Chubby Checker - Twi ...
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Everyone is talking about Pogacar and the narrative doing the rounds about him being too greedy. Today was a chance to answer those critics with a touch of class maybe and gift Jonas the stage. Does Anthony think that the old traditions of the sport should be upheld or is it time for a new outlook. This plus all the breakdown from Stage 20. ⁠⁠⁠⁠⁠⁠⁠…
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Ben Meiselas and Michael Popok are back for the weekend edition of the top-rated Legal AF podcast. On this episode, the anchors discuss and debate: the impact of the events in Pennsylvania on Trump’s court cases; the Special Counsel’s newly filed appeal of Judge Cannon’s wrong-headed decision to find the Special Counsel unconstitutional; the impact…
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Lance Armstrong is back giving his opinion on Pogacar and how his dominance in this years Tour de France is harming his future career, Sarah and Anthony chat about this PLUS more on fuelling strategies, Matteo Jorgenson's professional rise and all the breakdown from Stage 19! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performanc…
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No stage wins for INEOS AGAIN. It’s the worst performance of INEOS (formerly Team Sky) in many years. Anthony and Sarah also chat about the 3rd season of Netflix’s Unchained Documentary, plus all the details of how Stage 18 unfolded. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Turnabout is fair play, and Hunter Biden has rightly grabbed the MAGA and Judge Cannon gift of a decision declaring all Special Counsel invalid and unconstitutional in favor of Trump, and filed 2 new motion to dismiss based on Clarence Thomas’ reasoning to vacate his conviction and dismiss his indictments in 2 states on the same grounds! Michael Po…
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Don’t be too concerned by a new order which in on its face stretches the appeal process out beyond the summer just issued by the 11th Circuit in the Special Counsel’s appeal of Judge Cannon’s dismissal of the Mar a Lago indictment by declaring the Special Counsel unauthorized and illegitimate. Michael Popok of Legal AF who practices before the 11th…
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Is Pogacar actively trying to help Remco beat Jonas in this Tour de France? And is there friendship going to effect the outcome of the podium. We also discuss those Carbon Monoxide rebreather allegations plus give a reaction to all the excitement of stage 17! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Michael Popok and Karen Friedman Agnifilo are back for the midweek edition of the top-rated Legal AF podcast. On this episode, the anchors debate leading stories at the intersection of law and politics including how Special Counsel’s Jack Smith’s third appeal of Judge Cannon will fair as he seeks to overturn her fringe ruling that the Special Couns…
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In our special Tour de France daily episode we chat about rumours that Cavendish held on to cars on the way up the last climb in order to make the time cut! That plus loads more analysis of Stage 16! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you'…
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According to MAGA world leader Matt Gaetz, AILEEN CANNON could be picked by Trump for the Supreme Court if he gets the chance, on the heels of her decision dismissing the Mar a Lago indictment. Michael Popok of Legal AF explains how Cannon is sitting on a “can’t lose” WIN WIN WIN scenario. Head to https://Rhone.com/LEGALAF and use code LEGALAF to s…
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According to Trump’s court appointed independent financial monitor, Trump’s continues to run his companies with “significant deficiencies” in its business records that will result in “material misstatements”. Michael Popok of Legal AF breaks down the monitor’s call to have an auditor firm appointed as an Independent Compliance Officer to help her c…
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In this episode of the podcast, we’re talking again about Assistive Technology, this time about mind mapping and how it can help people with dyslexia organise and make sense of all the ideas flowing through their heads. People with dyslexia typically have lots of great ideas and can sometimes link seemingly unconnected topics or themes to one anoth…
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The Milwaukee convention center hosting Trump’s convention may not be big enough to hold all of his co-defendants, co-conspirators, employees co-defendants on his payroll, fake electors, fake disbarred lawyers, and conspiracy theorists, and that poses a big problem. Michael Popok of Legal AF explains how Trump may violate his criminal arraignment r…
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Trump has a brand new “fake elector” scheme he is launching at the Republican National Convention to nominate him with dozens of former “fake electors” some of them criminally indicted and now rewarded with plum Republican delegate and presidential elector positions. Michael Popok of Legal AF reports. Miracle Made: Upgrade your sleep with Miracle M…
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The Special Counsel—reminding Judge Cannon that he is actually EMPLOYED BY THE DOJ—just notified her that the Attorney General has authorized his IMMEDIATE APPEAL of her ruling dismissing the Mar a Lago case because it’s DEVIATES from all prior court decisions affirming the validity of the Special Counsel’s office and funding. Soul: Go to https://G…
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Legal AF Hosts Ben Meiselas, Michael Popok, and Karen Agnifolo respond to the breaking news that Judge Aileen Cannon has dismissed the Mar-A-Lago document case finding the special counsel was unlawfully appointed. Visit https://meidastouch.com for more! Join the Legal AF Patreon: https://Patreon.com/LegalAF Remember to subscribe to ALL the MeidasTo…
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How much do you know about your mentrual cycle? In this episode, Tasha Blasi talks with Lisa Hendrickson-Jack about fertility awareness and the importance of understanding the menstrual cycle as the fifth vital sign. They discuss the connection between menstrual health and overall well-being, the impact of hormonal contraceptives, and strategies fo…
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We are covering the final week of the tour de France with daily podcasts chatting about that days stage. Today we chat about the tactical disaster from Team Visma Lease A Bike that has potentially handed the Tour de France win to Pogacar. Loads more insights from todays stage including the time cut, sprint line deviations and more on THAT crisp thr…
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Ben Meiselas and Michael Popok are back for the weekend edition of the top-rated Legal AF podcast. On this episode, the anchors discuss and debate: how the Supreme Court’s recent rulings may actually benefit President Biden and opponents of the MAGA agenda, as the prosecutors in NY and DC, and civil rights groups, fire back at Trump and urge the co…
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On this weeks Rider Support a listener is struggling to shift weight and wants Anthonys advice. Anthony and Sarah also talk about a controversial article about Mark Cavendish, UCI Protocols for head injuries and THAT Tour de France gravel stage. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Elon Musk lied in March when he said he wouldn’t donate to Trump after meeting with him. Michael Popok of Legal AF reports on Musk likely using tens of millions of Musk Bucks to buy the election for Trump, by donating to a new shadowy 2 month old Texas based Super PAC working in coordination with the Trump campaign. Thanks to HIMS! Start your free …
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The Supreme Court may have thought they were helping MAGA federalists by trying to dismantle administrative agencies that touch the lives of every American to try to give even more power to the presidency. Michael Popok of Legal AF explains that it will backfire and have the opposite effect, allowing all socially progressive groups to go to their l…
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Every Special Counsel Indictment and Conviction for the last 30 years is now at risk because of Florida Federal Judge Cannon’s ruling dismissing Trump’s Mar a Lago indictment by finding the Special Counsel to be illegitimate. Michael Popok walks through the cascade of events in Florida, DC and around the country including with Defendants not named …
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Michael Popok and Karen Friedman Agnifilo are back for the midweek edition of the top-rated Legal AF podcast and debate and react to this week’s most important stories at the intersection of law and politics, including a new criminal referral of and articles of impeachment against a MAGA Supreme Court justice; a Trump federal judge caught in a sex …
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On today's show Anthony chats to Alex Wild. Alex is a gravel cyclist and competes in the Lifetime Grand Prix. The thin that sets Alex appart from many of his competitors is that he also works full time so today's chat is focused around how the average rider can train effectively even if they are really time crunched. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Judge Engoron just told Trump’s lawyers their motion to disqualify him as a means to vacate the $465 million New York civil fraud judgment DOES NOT SCARE HIM IN THE LEAST, and has set a trap for them instead in a new ruling. Michael Popok of Legal AF explains that the Judge just granted Trump’s request to obtain documents from a lawyer who chatted …
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When you evaluate JD Vance you have to take a hard look at his spirit guide and mentor and bankroller, Silicon Valley billionaire Peter Thiel. Michael Popok explores the Thiel -Vance alliance and what it means for woman’s rights and abortion rights in the future. One Skin: Get started today at https://OneSkin.co and receive 15% Off using code: LEGA…
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Trump just lost his liquor licenses at both Bedminster and all NJ golf clubs because he is a felon convicted of crimes of “moral turpitude” and his attempt to transfer the license in the name of Don Jr failed as well. Michael Popok of Legal AF explains how this could lead to the forced sale of the clubs if Trump fails in his effort to get his NY co…
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In a special Legal AF interview, conservative icon and defender of the Constitution, former Judge J. Michael Luttig joins Michael Popok for a candid and hard hitting critique of the Supreme Court’s unprecedented decision to give absolute immunity for crimes against democracy to Donald J Trump. Judge Luttig doesn’t pull any punches, as he calls the …
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Michael Popok and Dina Doll posit that JD Vance -Trump’s lightweight, immature, shape-shifting pick for VP-/-better put his law license on ice and get a pocket pardon negotiated in advance with Trump because before too long he will be asked to do something illegal. This is sponsored by BetterHelp. Give online therapy a try at https://BetterHelp.com…
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Trump is scared of Special Counsel Jack Smith presenting all of the insurrectionist evidence to the American people in a mini-trial in August before Federal Judge Chutkan, and will argue that no mini-trial is required at all for her to sort out what is left in the indictment to prosecute as commanded by the Supreme Court. Michael Popok of Legal AF …
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Michael Popok provides a detailed guide to what Judge Chutkan needs to do and handle on or about 2August when she gets the Trump DC election interference case back in front of her, including deciding 5 motions pending since 2023; sorting out the mechanics of how to determine what is left in the indictment as to Trump crimes that aren’t immune, and …
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Today, we have a special guest who needs no introduction. Alex Dowsett, former professional cyclist and record-holder and following a distinguished professional career, Alex has continued his journey in the cycling world as an amateur. In today's video, we delve into his experiences and the invaluable lessons he's learned from the professional circ…
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On a special weekend edition of the top-rated Legal AF podcast, Michael Popok is joined by Legal AF/MissTrial co-anchor Karen Friedman Agnifilo and Meidas legal contributor Dina Doll (substituting in for Ben Meiselas) to debate whether the MAGA Scotus immunity decision will gut the: (1) NY convictions of Trump; (2) the Mar a Lago espionage/obstruct…
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Michael Popok explains how the current Supreme Court and its 6-3 majority right wing can either be cemented for the next 20 years if Trump wins, or will likely become a 5-4 PROGRESSIVE court if Biden wins. He also explains how important Justice Amy Coney Barrett —the new swing vote on the court—is to this equation. Laundry Sauce: For 15% off your o…
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Michael Popok examines the 4th of July messaging of President Joe Biden’s patriotism and defense of our liberty on the one hand, and the unhinged ravings of a lunatic opponent (Trump) on the other. To boost YOUR NAD+ levels up to 50%, go to https://QualiaLife.com/TRUTH for up to 50% OFF and use code TRUTH at checkout for an additional 15% OFF. Visi…
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Melania Trump just cut a new deal in which she will only begrudgingly agree to be First Lady again IF AND ONLY IF she can do it PART TIME and phone it in from New York City so she can be Barron’s “roommate” in college. Michael Popok walks through all the ways Melania has extorted Donald Trump economically in order to even support his campaign or re…
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You want to know how you know Trump is seriously worried that he is going to lose and badly against President Biden and VP Harris (again)? He disrespects and dishonors them in a secret video in his golf cart with his “deer in the headlights” son Barron as his sidekick. Michael Popok identifies Trump’s “tell” as he signals he knows he is losing and …
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Michael Popok and Karen Friedman Agnifilo are back for the midweek edition of the top-rated Legal AF podcast. On this episode, the anchors vigorously debate: (1) the impact of SCOTUS’ recent immunity decision on all of Trump’s current prosecutions; (2) Judge Chutkan’s next steps in the coming weeks now that SCOTUS has returned the Trump election in…
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What are the top pieces of advice that Anthony has gotten from all the elite level coaches that he has spoken to? Well, in this weeks Rider Support he talks about this and gives you all the information on how to get faster. There's loads more questions too - What to do if you find your handlebars tangled with another riders, how does the team suppo…
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Trump MAGA world just lost again in another defamation court case as Trump’s CEO of his Truth Social media company just had his defamation case against the Washington Post dismissed on summary judgment by a Trump-appointed federal judge no less. Michael Popok explains how MAGA world is about 0-80 in lawsuits at the trial and appeal level starting i…
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The DOJ will push for a mini-trial THIS SUMMER to allow them to present to the American People BEFORE NOVEMBER ALL of the evidence against Trump that renders his indicted criminal acts in the DC election interference case UNOFFICIAL AND PROSECUTABLE CRIMES. Michael Popok of Legal AF walks through how Judge Chutkan step by step will get the case aga…
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Michael Popok of Legal AF explains why ALL THE OTHER Trump CRIMINAL COCONSPIRATORS will NOT be able to use the new Supreme Court immunity decision to have their charges dismissed or convictions vacated. Popok explains that immunity is like a pardon and is only enjoyed by the person receiving it and that it's not like “executive privilege” which can…
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Today we chat to Andrea Parish, Chair of Cycling Time Trials in the UK. Andrea is a fervent advocate for time trialling, a discipline integral to cycling history. Originating in the late 19th century due to restrictions on mass-start races, time trialling has become a distinctive and valued part of cycling culture. Andrea brings a wealth of knowled…
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If you’re a person with dyslexia and had assistive technology you will have had at some point a scan pen. In this episode we meet the Founder and CEO of Scanning pens and Empowering Technology Group, Jack Churchill OBE. Jack’s story is not unlike most people’s stories who have dyslexia. During the school years, Jack felt that dyslexia was holding h…
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Michael Popok of Legal AF takes on Trump’s daughter-in-law and RNC chairperson Lara Trump and her claims that IN TREASONOUS FASHION TRUMP IS ALREADY LEADING THE COUNTRY, in a call to violate Article 2 of the Constitution. Head to https://ProlonLife.com/LEGALAF to get 15% off their 5-day nutrition program. Visit https://meidastouch.com for more! Rem…
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Meet Lisa. Lisa is a wonderful example of trusting your intuition and leaning in to your resources. When something doesn't feel right, it is probably not. And 3am Google searches can only get you so far. In this Path to Parenthood, Tasha Blasi speaks with Lisa about her extraordinary fertility journey, discussing her struggles with infertility, mul…
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Today, we have a truly special guest, someone who has significantly shaped the world of gravel cycling – Ted King. Ted is not only a former professional World Tour road cyclist, but he has also become one of the top gravel racers in the world. He is a pioneer in the gravel cycling discipline, defining and expanding this niche sport. His journey has…
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Ben Meiselas and Michael Popok are back for the weekend edition of the top-rated Legal AF podcast. On this episode, the anchors discuss and debate: (1) whether Judge Cannon will give another win to Trump in the Mar a Lago prosecution and throw out and “suppress” the incriminating testimony and evidence against him by his former attorney Evan Corcor…
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Michael Popok explains how the DOJ will be able to CONTINUE TO USE OBSTRUCTION criminal charges against Current and FUTURE insurrectionists, and the blueprint for it is in Supreme Court Justice Jackson’s concurring opinion focused on the “integrity” and “impairment” of Congressional proceedings like the electoral vote count. Try Mosh today and use …
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