Staying clean positive and sane during this nationwide pandemic we are going through and how to stay mindful during this time.

Spreading love and awareness and faith with this virus going around and helping you all stay mentally and emotionally and physically stable.

Given yourself peace and silence will help you have a successful and joyful 2020 tips that help me and now can help you!

Why taking chances is such a huge part of life and going for the beautiful and new things in life will make it so much more worth it for you. Loving your parents but not always taking every part of there advice

Why going for the best will always and forever will be the best thing for you and how it will keep motivated to wake up & survive this thing we call life.

Stay mindful on our thought patterns that can help us during the rough moments that us as women can have daily.

Fixing those moody Monday that really get us down when we aren’t in such a great mood my favorite tips and tricks that can help absolutely anyone.

Starting over and breaking OUT of the mental mold we have out ourselves in due to past trauma and reinventing ourselves FULLY!

Growing up understanding god a lot more and adapting to a new positive way, and getting criticism being a Christian.

Staying mentally physically and emotionally healthy during this New Years and tips that have helped me stay aware and healthier.

Having a beautiful and trusting relationship and having another successful year with your partner. And the tips that can help you regardless

Letting go of the crazy world of self sabotaging thoughts and what can help you change your focus do something so much better. Giving you amazing vibes for this new year.

Building yourself up for 2020 in all the ways you can mentally, physically & emotionally. Excepting god into your spirit and loving yourself daily ❤️

Choose yourself regardless of any situation you have been through. Give yourself love and respect in your life from this moment on

The beauty of letting go and starting over to get over any thing you’ve been through in life that doesn’t benefit you anymore.

Starting off 2020 with staying consistent and how not to plateau! Tips and tricks that can help this year work out smoother for you and others mentally, physically and emotional.

We are definitely going to start fresh this year with amazing tips and tricks that can definitely help you and guide to an amazing year that you’re proud of SUBSCRIBE NOW !

Welcome to my official podcast I can’t wait to start my new series for 2020 of self help love & starting over for the new year stay tuned and you’re definitely in for a treat.

Figuring yourself out can Be such a hard thing especially when I was listening to other people so listen to this podcast if you need to help yourself get off the hook with the reoccurring thoughts always thinking about other people have to say and now are you say and making everyone else happy but you want to comes to your life and your…

The dangers of having a fixed mindset can be a terrible thing but honestly with this podcast you’ll be able to change it up and bounce back and start over with all my tips and tricks that help me through high school and through my every day life take a listen and tell me what you

It is almost the end of the year and this time is winding down so what we know that we want to do for ourselves and the future involving careers and what we love and also some of the trials and tribulations that we have to deal with every day when we listen to other people when it comes to what makes us happy I hope you love this podcast…

Dealing with these type of people can be upsetting and draining but moving onto new things will always be best. Never get so wrapped up in these type people revealed in today’s podcast 💕

Hey beauties welcome to my latest podcast and honestly I hope this podcast really opens up a door for you to not only taking care of your curly hair or if you don’t even have curly hair that you just take care of yourself mind body and spirit and how taking care of your hair completely brings controls everything else that you have in your life and …

This podcast is all about the self-love and the things to us women need to do when it comes to the selfishness of dealing with someone else that just doesn’t really put you first when you put them first and any kind of situation or scenario

You have these curls now you have to protect them at all costs trust me the natural journey is constantly up-and-down so believe me when I say that having this type of hairstyles will take time to always get it right but trust me I got your back listen to this podcast and I would definitely help you out…

Dealing with type guy will always be a roller coaster of emotions move on for yourself and be happy!

The basics of trying out new products for your curly hair if you or your hair feels stuck in a rut ! Which can happen but don’t fret because I for your hair and your back my loves

Starting over again can be so scary but honestly what’s scarier is the woman who brings herself back from the edge of this and conquer is it all over again listen to this podcast if you’ve been in this situation when it comes to dealing with past hurt and other people

Hi my beauties I hope you love today’s podcast about having protective hairstyles and all the many ways that you can help keep your hair him happy and healthy before during and after when you take out your braids or crochet whatever you have I hope you love it and stay tuned for more podcast along the way. I’m so sorry if you hear so much activity …

Hello beauties I hope you love this podcast while talk about the benefits of letting things go and doing so much my better for yourself when it comes to any stressful situation

Hello beauties I’m so glad that you are here to listen to my podcast and knowing the ins and outs of me embracing my curly hair fully ever since I did the big chop and just my opinion on me embracing it naturally in its own way

What most women wish men knew when it come to our feelings and the things about social media dating and crushes! All my opinions and bonafide facts when dealing with other people.

Hello beauties, I hope you love this podcast and that you accept all that I have to say about the beauty and self love I see everyday

The beauty I've seen social media has grown so much but yes it can be so hurtful and crazy as well. Growing out of your fears and sharing yourself to the world and to others.

Hey beauties, please take notes and listen to this podcast on the thing that have genuinely and quickly helped my me grow my curly hair out ! In just 2 years

Hey girl, don’t let that guy get you down in the dumps please listen to this podcast and my favorite tips that help you get up and going again. I guarantee these will help you like me on the daily.

So much love and curl appreciation to us women and how we are beautifully made. Curls and all and embracing ourselves how we are fully.

Soooo yo I finally threw your cap into the air and when it comes down that’s the rest of your life. So what are you going to do now ? I hope my tips will help you figure just how good things can be when stay strong and focused on yourself and your job field of choice.

Hey beauties, I wanted to just let you k ow that no matter where you’re in your curly hair journey that you have products that can work for you In this podcast no matter how much you have in the bank. Please listen follow me for future podcast updates.

It’s back to school time and you’re freaking ouuuuttt here are some tips and tricks that will help you stay grounded and be yourself all through high school !

Hey my curly beauties welcome to my podcasts today I’m talking about my top favorite hair oils that I love that have helped for the last 10 years. I am obsessed and I love them so much and now I’m sharing them ALL with you please listen and tell me what you think.

Leave that guy alone move and stay truthful and beautiful in who you’re no matter what that guy is saying to you! Listen to this podcast if you need these words of wisdom.

Hello my beauties welcome to my first podcast I’m opening up about my curly hair journey. The trials and tribulations of relaxers and the big chop ! If you want any extra advice please to the whole podcast for all my favorite information. Much love Jacquelyn