Let me know what you think! Think of a situation where you'd like to see more flow and joy? What does this situation currently look like as a visual? I use versions of questions like these in conversations with my kids to help us through challenging moments. Though I originally used this practice while coaching clients. It's a practice I love shari…

Let me know what you think! If you've had a conversation with me, I've probably asked you at some point "What does that look like as a visual?" The idea of using an image to describe a feeling is a powerful practice that I have seen completely shift a person's emotional state, heal through clarity and elevate self-agency. It's truly wild! Witnessin…

Let me know what you think! Using metaphors, let's move through the intricate process of processing anger within an intentional life. Drawing from personal anecdotes and therapeutic techniques, Jaime introduces listeners to the concept of emotional composting – transforming anger into fertile ground for growth and healing. Through vivid imagery and…

Let me know what you think! Join Jaime in exploring how your backyard can mirror your business, reflecting on the current state, envisioning the ideal, and considering the necessary actions for growth. Let's delve into the metaphorical garden to cultivate insights and strategies for business development. From envisioning the ideal garden to underst…

Let me know what you think! Join host Jaime Komer as she delves into the transformative journey of self-discovery in Discovering Authenticity, Freedom, and More. In this episode, Jaime explores five key transition themes—belonging, authenticity, freedom, stopping the busyness, and embracing play and joy. Through personal anecdotes and practical ins…

Let me know what you think! How cool would it be if you had your very own North Star? One that you can use for making daily adjustments, taking sustainable steps towards your big goals and finding more joy in the journey? One that you can also use for your projects, business, and for working in small groups or teams? Great news…you do! We get to kn…

Let me know what you think! Host Jaime Komer shares her personal experience of transitioning to a location-independent lifestyle with her family, offering insights, practical tips, and heartfelt reflections on the process of embracing change. From contemplating the leap to navigating logistical challenges and overcoming fears, each episode inspires…

Let me know what you think! In the debut episode of "Intentional Life with Jaime Komer," listeners are invited into a transformative journey of self-discovery and intentional living. Jaime, a seasoned coach with a rich background working with Olympic athletes, entrepreneurs, and families, introduces her unique perspective on intentional living. Wit…