Hosted by Two friends, Jam with Nat, Jamilah and Natalie, podcast is a candid conversation available monthly. Each episode is a narrative journey of the triumphs, failures and insights from our boundary-pushing journey. Expect honest conversations aimed at helping millennials to embody a positive attitude, to give love while being loved more, achieve better relationships, take risks(but also don’t mind failing) and to overall achieve a higher level of happiness. Hosts: Jam - @JamilahEToni Na ...
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Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones s ...
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If you know us, you know Nat is all about her high heels, whether she is walking through an airport or wandering the streets of New York City, and Cat finds comfort in casual clothes. Dressing up for her means jeans and super cute sneakers. We are the tale of two very different styles. But this week, Nat talks about her clothes woes, not having any…
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Parenting Unfiltered: Raising Compassionate Kids with Melinda Wenner Moyer
38:50
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. On social media, in the news, and even from the government, children are receiving the…
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Everyone must have a fetish deep down. Cat needs a fetish. We did a deep dive into the different types of fetishes like feet, sex toys, lingerie, cockholds, DIY porn, electro stimulation, food, bondage...the list literally goes on and on. One thing we now know, if Marc spanked or choked Cat she would punch him in the face! Want our podcasts sent st…
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Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to…
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Back to school brings back a lot of unknowns. It's another year for our kids to get closer to who they will be as young adults. If things seem crazy, just now that you are not alone. We've been parents for 15 years and everyday is a new day. We want the best for our kids and we want to put them in a situation where they will thrive but we can't do …
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Parenting Teens Unfiltered: Disrespectful Teens with Dr. Lisa Damour
47:33
47:33
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. We hang on every word from renowned Clinical Psychologist Dr. Lisa Damour, who not onl…
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Has your BFF ever asked you to accompany them to a coffee enema?? That's how we roll over here. At the top of today's episode Nat goes into detail (consider yourself warned) about her past experience with a smelly vajajay (not hers but maybe hers???), candida and a past lover. We are going to find him and see if he remembers the sticky vag. Is that…
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You know we love a mom who normalizes real life which is why we loved chatting with Caroline Baudino, a Los Angeles based mom of two boys, wife to her co-worker husband, daughter of Cuban immigrants and a dynamic lifestyle influencer known for her impeccable and edgy style, jewelry stacks, and “choose happy” approach. Caroline helps women of all ag…
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Welcome to our first episode back from summer holiday! This is also our first episode being offered ad free which means if you have subscribed to our ad free offer on Apple Podcasts you can now listen to more of us for $2.99/month or $29.99/year. You will also get bonus episodes which will be a little naughty and where we will share some of our big…
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Parenting Teens Unfiltered: How to Raise an Adult with Julie Lythcott-Haims
38:51
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts. As dean at Stanford Julie Lythcott-Haims saw the damage that over parenting caused; stude…
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Nat loves a good catfish story! They can be so intense and a little crazy. Will our children be smarter than we are when it comes to catfishing? Will they have evolved enough to not take what they see online as real life, unlike many of us who have fallen for a good filter? We share a few catfish stories this week, some famous, some not. And if you…
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“A Good Mom's Guide To Making Bad Choices” with Erica Dickerson and Jamilah Mapp
35:58
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Erica Dickerson and Jamilah Mapp have a book and it's called "A Good Mom's Guide To Making Bad Choices"! There are a lot of advice books and motherhood books out there but this book serves as a reminder to woman that you can be a good mom even if you don’t fit the “perfect mom standard.” It is for women who have felt alone, confused, happy, ashamed…
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When it comes to school, we thought that if we put the right parameters in place, if we put them in a school with extra resources that suited their learning styles and if we gave them tutors when they needed extra help that we wouldn't have to be a part of the learning and teaching. And by "we", we mean Nat. It turns out that is not the case. An al…
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Parenting Teens Unfiltered: Sex & Sexuality with Dr. Trish and Dr. Melisa
33:33
33:33
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. We sat down with Dr. Trish and Dr. Melisa from Girlolgy, whose mission is to help girl…
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If you give a BJ and then brush your teeth, are there sperm on your toothbrush? Sperm are like little fish. If you put them in your mouth, you are eating little fish. Do you know how weird that is? How long do sperm live in the air? We are not sure we have answers to all of these questions but it's worth a listen! Want our podcasts sent straight to…
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We playfully refer to Vivian Kaye as the woman who took over the Cat & Nat show (IYKYK) but we also fondly refer to her as a kick ass mama and serial entrepreneur. Vivian is the Founder of KinkyCurlyYaki (acquired), a premium textured hair extension brand for Black women that she bootstrapped to become a multimillion dollar business as an immigrant…
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We asked you guys to send us “things you didn't know about women as we age” and boy, did you deliver! There’s way too much secrecy and too many jokes about women as we age. We're here to break down all the crazy stuff and make it seem "normal." Like peeing your pants... so many submissions on peeing alone! Listen in and help us break the stigma. Wa…
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Parenting Teens Unfiltered: Boys & Mental Health with Jason Wilson
53:12
53:12
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. Are you concerned that the boy(s) in your life might be holding back and not expressin…
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The first time Nat gave a blow job was when she was married. Or was it? What about the cab? Did that count? Did it just slip in? If you are new here, there have been a few things that have just “slipped in” Nat! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when th…
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Summer is flying by which means we are bringing you more of YOUR favourite episodes. What a breath of fresh air and an amazing conversation we had with Ryan Haddon, certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 18 years of experience with clients around the world. Ryan shares some of the best advice …
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With everyone home for the summer, we continue to bring you some of YOUR favourite episodes. We got to thinking, what if we don't end up liking who our boys end up being with? Will we have any say in the matter? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when th…
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Parenting Teens Unfiltered: Resilient Kids with Dr. Robyne Hanley-Dafoe
51:21
51:21
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. We have the most amazing interview for you this week with the totally engaging Dr. Rob…
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We have amassed an abundance of dildos over the years, but none rival the Big Daddy featured in this week's episode! Hot tip: you should watch this episode on YouTube at https://www.youtube.com/@catandnatYT/podcasts to appreciate its full effect. It's purple, it has two heads and a remote control. You are welcome! Want our podcasts sent straight to…
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Kelly Stafford: More Than a Quarterback’s Wife
55:03
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Kelly Stafford is so much MORE than Matthew Stafford’s wife! We had an amazingly open and honest chat with her while we were in LA. We talked about everything—from her early days dating Matthew and moving for his career, to the intense discovery of her brain tumor and navigating motherhood through it all. Shortly after Kelly's youngest was born, th…
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Nat's been doing some proper adult things lately including getting a pap. She really wanted Cat to go with her but Nat had to tackle this one on her own and one thing she discovered was that the rooms are not soundproof! Haha. We also recapped the summer and how it was not an easy one for Cat. Up until this point, our kids haven't needed much. When…
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Parenting Teens Unfiltered: Teen Behaviour and Parenting with Dr. Becky Kennedy
29:36
29:36
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. We chatted with parenting guru Dr. Becky Kennedy, clinical psychologist and mom of thr…
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TW: We talk a lot about drugs on this episode. Everything from drugs that can make you horny to drugs we want when we are in an old folks home. We are seriously thinking of starting a company for sex supplements. There has to be something for woman, a drug or a pill that you can take and then you just feel horny. If it existed already it would be f…
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Cat & Nat Share The Why Behind Beauty Pie
53:48
53:48
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If you've been following us for a while you know we are super fans of Beauty Pie so we wanted to bring back the episode that kick started our partnership! We sat down with Beauty Pie founder Marcia Kilgore, a Canadian-born entrepreneur who has founded game-changing global companies in the worlds of beauty and wellness and is recognized globally as …
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In this repeat episode we dive into boundaries. When it comes to an online presence with our kids, we have boundaries and they are very clear. We won't bad mouth our kids. We try to keep comments about our kids as general comments rather than specifically about one or the other. If we mention them off the cuff, it's our experience with them, not ab…
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Parenting Teens Unfiltered: Sexuality and Gender Identity with Jake Ernst
40:11
40:11
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. Did you know that opening up conversations about gender & sexuality with young childre…
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Bringing you another fave as we go into the weekend! We started this podcast with "things we wish we knew sooner" but went down a rabbit hole when it literally came to holes. Like does it feel different for the guy when he goes in one hole over the other??? We had to fact check that one to see what Google and YOU had to say. And...well we learnt a …
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Since you loved the part one so much we are re releasing part two! Did Ashleigh ever have sex with Brad? Did she ever have sex with anyone?? Ashleigh continues her conversation with us, sharing more on the worlds worst attempt at swinging and how she is now dedicated to keeping monogamy hot! For more on Ashleigh and to get your hands on a copy of S…
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We are back with one of your favourite episodes where our DM's were absolutely flooded after we posted a story with part of our bodies showing. The first thing everybody said was you are SO much smaller. What's your secret?? They want answers. We don't get it. That shouldn't be the conversation surrounding weight loss. August will mark two years fr…
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Parenting Teens Unfiltered: Making Puberty Positive with Cara Natterson and Vanessa Kroll Bennett
48:51
48:51
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. We have a bunch of kids going through puberty so we asked the million dollar question,…
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We've been hearing stories about sex clubs lately and we think it's about time we go do some "research". Not with our husbands, just the two of us! This week we give advise to two callers, one who has caught feelings for someone that is not her husband and another who doesn't like it when her husband goes downtown. We also get sidetracked thinking …
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The Worst Attempt at Swinging with Ashleigh Renard
36:28
36:28
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This one was so juicy we had to release it again! Perfectionist mom Ashleigh Renard took "doing it all" to the next level as the world’s worst attempted swinger. In her memoir Swing, Ashleigh shares (and bares) it all. We loved how honest Ashleigh was in telling us some of her attempts at swinging! We actually had to pick our jaws up off the floor …
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Confidence starts at such a young age. We don't put enough weight into the conversation so that as they age, they don't lose that. We are trying to catch up as adults rather than protect them when they are young. Teach them how to navigate friendships when the fck up. Friends won't always agree with you. They won't always like you. That's a hard th…
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Parenting Teens Unfiltered: Mean Girl Phenomenon w/ Rosalind Wiseman
43:24
43:24
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. If you know the movie Mean Girls, you know how significant its release was not only fo…
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We are throwing it back to one of YOUR favourite episodes where we asked you to send in all of your outrageous sex stories. We want to hear about your sex injuries, the most outrageous person you've ever had sex with, the craziest position you've ever been in and so much more. We want to be ear voyeurs. Let's do this! Want our podcasts sent straigh…
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Behind Closed Doors with Jessi Cruickshank
34:42
34:42
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We visited the hilariously candid Jessi Cruickshank in LA and it did not disappoint! We laughed. We drank. We talked about vintage jewelry, mysterious flower deliveries, farting, lovemaking and so much more! If Jessi has inspired you to unlock your hosting potential, visit Airbnb.ca/host! And for more laughs with Jessi, check out @jessicruickshank.…
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In this repeat episode, we dive into a conversation about the ups and downs of coaching. Coaches have such an influence on our children. If a kid is into a sport, they trust and value the opinion of their coach. What that coach says can crush what a kid believes in themselves, even if they weren't meaning to. Want our podcasts sent straight to your…
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Parenting Teens Unfiltered: Mental Toughness & Dr. Rob Bell
46:59
46:59
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. Every door has a hinge that opens and closes in life. The hinge in our lives is the on…
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In this repeat episode, we started talking about sex and then we got deep into relationships and some deal breakers in a partnership. Is it sex with someone else? It might not be? Everyone gets caught up in all the sex. The standard is so much higher than sex. Sex does not always fuel us or give us validation. We got into a whole other conversation…
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"Good Night, Sister" with Katherine Schwarzenegger
46:47
46:47
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We are officially in rerun season however we will be sprinkling a few new episodes in so stay tuned! This episode was recorded with the amazingly genuine Katherine Schwarzenegger Pratt, bestselling author, animal advocate, daughter, sister, wife and mom while we were in LA last year. We talked all things parenthood, sisterhood and the comparisons t…
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We are in the full swing of it with kids home for the summer so we are turning on some reruns where we can! For our sanity. In this repeat episode, someone sprung on us that one of our kids might have dyslexia or dysgraphia. From a parents perspective, dropping those words without analysis is a little alarming. When you are a parent you want to hel…
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Parenting Teens Unfiltered: Setting Boundaries & Wendy Snyder
53:02
53:02
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. Parenting, just when you think you have it figured out, they are teenagers and pushing…
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In this episode we ask the question, why did we get married? When Mark & Marc proposed it was a sign of commitment, that they wanted to be with us forever. We knew we needed to be with people who weren't going to judge us. Who let us be us. We are lucky, we have husbands who know exactly who we are. Want our podcasts sent straight to your phone? Te…
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An Honest Conversation with Sarah & Nippy of "A Little Bit Culty"
52:48
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Since we've been chatting about cults lately we wanted to bring back our episode with ex-NXIVM members Sarah and Nippy from A Little Bit Culty. This is an honest conversation about manipulation, the abuse of power and red flags. We could have done a whole other episode on multi-level marketing but for now we will leave you with two A Little Bit Cul…
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Your kids place so much value on your opinion of them when they are younger. You are the only person they trust 100%. They want to please you and make you happy. So if they get in the car with you after losing a game and you are disappointed in them and ask them why they did something wrong, immediately stop. That's when we begin to wreck their sel…
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Parenting Teens Unfiltered: Teen Fitness & Jenn Sherman
44:52
44:52
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. In 2020, Canadian Women & Sport did a study where they found that 62% of Canadian girl…
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