Mual, Nick, Ry, and Ric are all in on this episode of Trap or Dive. The fellas start out with their power rankings after taking a few weeks off. Where does their previous top five compare to their new list? Also, they break down the Titans and Cowboys week 12 matchups with a slight preview into week 13. They then close out with the Broncos' turnaro…

Mual, AJ, and Dre are all in on this episode of Trap or Dive. The fellas discuss the fallout of Rivera's firing of Jack Del Rio - - What could look different under Rivera's play-calling and who might benefit from it. The fellas also discuss head coaching candidates along with what might work best here in Washington as staff changes loom. Make sure …

Mual, AJ, and Dre recap the Commanders week 12 matchup against the Dallas Cowboys. Also, Jack Del Rio is out as Commanders DC! Breaking news the day after the 45-10 beatdown from the Dallas Cowboys. Lynnell Willingham joined the fellas to discuss the fallout from Thursday's game. Make sure you're subscribed to the podcast, Leave a rating and review…

Mual, AJ, and Dre close the book on the Commanders week 11 loss to the New York Giants in this episode and preview the Thanksgiving matchup against the Dallas Cowboys. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠…

Mual, AJ, and Dre recap the Commanders 31-19 loss to the New York Giants. This is Ron's worst loss yet, and unfortunately for Howell and Bieniemy, their momentum comes to a screeching halt with a five-turnover day for the offense. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this e…

Mual, AJ, and Dre are in on this episode discussing Sam Howell and Eric Bieniemy's continued growth in EB's offense along with the growth in Howell's relationship with his offensive teammates. Compared to the defense, seems like the offense is further along than Del Rio's defense. The fellas then transition to the week 11 matchup with the New York …

Mual, Nick, Ry, and Ric are in on this episode of Trap or Dive. The fellas start with the Cowboys and Titans week ten matchups, what went down against the Giants and Buccaneers, respectively. Then the fellas talk around the league - what to make of the chaos going on in Buffalo and New England. Rookie QB CJ Stroud is in a legitimate MVP race, can h…

Mual, AJ, and Dre close the book on the Commanders week ten loss to the Seattle Seahawks - coach speak and film review - before turning the page to the New York Giants. Lynnell Willingham of 106.7 The Fan joined the fellas on his birthday to talk ball. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠…

Mual, AJ, and Dre recap the Commanders 29-26 week ten loss to the Seattle Seahawks. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AJ_ThompsonJr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@DCSportsDre⁠⁠⁠⁠…

Mual, AJ, and Dre discuss Ron's future with Josh Harris. They also preview the Commanders week ten matchup against the Seattle Seahawks with Stacy Rost. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AJ_Thompson…

Mual, Nick, and Ric are in on this episode of Trap or Dive. The fellas discuss the Dallas Cowboys loss to the Philadelphia Eagles and if the loss was comparable to the Niners loss. The fellas also discuss CJ Stroud as he continues to blossom in Houston. George Pickens who's frustrated with his recent production, shades the Steelers on social media.…

Grant Paulsen from 106.7 the Fan joins Mual, AJ, and Dre on this episode. The fellas close the book on the Commanders week nine win against the New England Patriots, including some big-picture topics with Grant. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Le…

Mual and AJ recap the Commanders 20-17 win against the New England Patriots. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AJ_ThompsonJr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@DCSportsDre⁠⁠⁠⁠…

Mual, Dre, and AJ discuss Rivera's comments from his post-trade deadline presser. What to make of his comments about Sam Howell in comparison to Eric Bieniemy's thoughts on Howell possibly being Washington's franchise QB. Also, what is the future for Bieniemy? How will Josh Harris move forward with him. The fellas discuss it all before a very brief…

Mual, Nick, Ric, and Ry are in on this episode of Trap or Dive. The fellas start the show with the Titans and Cowboys, Will Levis had an outstanding debut, but is it enough to force a permanent QB replacement? The Cowboys make easy work out of the Los Angeles Rams, but Ric and Nick are not impressed. Lastly, Kirk Cousins, will he call it quits afte…

Mual, AJ, and Dre talk on the Commanders trades that sent Montez Sweat to Chicago and Chase Young to San Francisco. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AJ_ThompsonJr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@DCSportsDre⁠⁠⁠⁠…

Commanders get swept by the Eagles this season, a second-half collapse turns what was a very impressive offensive outing into an afterthought. Commanders coaching blunders and a defensive collapse in the second half overshadowed most of the good from Washington today. Mual, AJ, and Dre talk about it along with call-ins on this instant recap. Make s…

Mual, Ry, and Nick start off by letting Nick vent about a Dallas weeks' old lost. After that, they listen to his frauds of the NFL season. Ric joins later and they discuss the Titans quarterback situation. They close with some things they were right and wrong about so far, and close out with the Beat the Odds segment. Subscribe to Trap or Dive ⁠⁠⁠⁠…

Mual, AJ, and Dre close the book on the Commanders week seven loss to the New York Giants - coach speak and film review - before turning the page to the Philadelphia Eagles. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AJ_ThompsonJr⁠⁠…

Welp, another loss where Washington's coaches and players are thoroughly beaten by their opponent, Mual and AJ recap the Commanders 14-7 loss against the New York Giants. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AJ_ThompsonJr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

Mual, AJ, and Dre preview the Commanders week seven matchup against the New York Giants. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@AJ_ThompsonJr⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@DCSportsDre⁠⁠⁠⁠

Mual, Ry, Ric, and Nick are in on this episode of Trap or Dive. They are discussing the Titans loss against the Baltimore Ravens. With Tannehill hurt and Malik Willis's shaky performance, does Tennessee go Will Levis? Dallas Cowboys bounce back vs. the Chargers, but do fans have faith in them? The fellas talk about it and finish with Beat the Odds.…

Mual, AJ, and Dre close the book on the Commanders week six win against the Atlanta Falcons - Film review, coach speak, and more takeaways before gearing up for the New York Giants. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@AJ_ThompsonJr⁠⁠⁠⁠⁠⁠⁠⁠ …

Mual, AJ, and Dre are all in on this episode, recapping the Commanders 24-16 road win against the Atlanta Falcons. It is their third-straight win in three years over the Falcons, with this one breaking a current three-game losing streak. Although it wasn't pretty, the fellas talk about what went right for the Commanders today and what went wrong th…

Mual, Ry, Nick, and Ry are in on this episode of Trap or Dive. The fellas discuss the Niners beat down of the Dallas Cowboys, leaving Ric and Nick with several questions about the Dallas Cowboys. Mual questions Ric about his feelings on the Commanders defense: does he still think they are a good team? Lastly, NFL Power rankings and the beat the Odd…

Mual, AJ, Dre, and Montel are in on this episode of Trap or Dive. The fellas take an episode to discuss what could be the next steps for the Commanders and their coaching staff. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@AJ_ThompsonJr⁠⁠⁠⁠⁠⁠⁠⁠…

Mual, AJ, and Dre are in on this Trap or Dive post-game. The Commanders suffered one of the worst losses of the Ron Rivera era with their 40-20 loss against the Chicago Bears. The defense, led by Jack Del Rio, allowed 300 yards and 27 points in the first half and came out of the half facing a 24-point deficit. The fellas discuss the disaster of a n…

Mual, Nick, Ry, and Ric are in on this episode of Trap or Dive. The fellas recap the Titans and Cowboys week three matchups before diving into the biggest surprises of the NFL season. Are the Bears in the midst of a major implosion? The fellas close out the show with Beat the Odds. Subscribe to Trap or Dive ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠Jamual ⁠⁠⁠⁠⁠…

Mual, AJ, Dre, and Montel close the book on the Commanders week four loss to the Philadelphia Eagles. We're four games into the season; what do you think of the Commanders offensive and defensive production? The fellas discuss. Also, they give their confidence level in both units moving forward before previewing Chicago with keys to a win and game …

Mual, AJ, Dre, and Montel instantly recap the Commanders 34-31 OT loss to the Philadelphia Eagles. There were no excuses for a loss; the Commanders missed several opportunities to beat Philadelphia. Where did things go right, and where did things go wrong for Washington? The fellas break it down in this instant recap. Make sure you're subscribed to…

Mual, Dre, and AJ preview the Washington Commanders week four matchup with the Philadelphia Eagles. It begins with Sam Howell and Eric Bieniemy; the fellas have a lengthy discussion on how each of them can help each other out for the better. Then they discuss their keys to the game and predictions. Make sure you're subscribed to the podcast, Leave …

Mual, Ry, Ric, and Nick are in on this episode of Trap or Dive, discussing week three of the NFL. Dallas and Titans both take a loss this week, so what do Ry, Nick, and Ric have to say about their respective teams? Also, Denver suffered a 50-point beatdown against the Miami Dolphins. Are the Broncos about to endure another hiring mistake with Sean …

Mual, AJ, and Dre close the book on the Bills-Commanders week three matchup. The fellas discuss Sam Howell and Eric Bieniemy; how can they overcome the offensive struggles heading into a big divisional matchup? They also discuss Ron Rivera and how he handles the offensive struggles with the offensive line, run/pass imbalance, and quarterback strugg…

Mual, AJ, and Dre give their instant analysis of the Bills 37-3 beat down of the Washington Commanders at a rainy FedEx Field. Nothing went well with the Commanders offense. Sam Howell played his worst game to date, and the defense couldn't stop Josh Allen again. The fellas discuss the day that was with the Commanders. Make sure you're subscribed t…

Mual and Dre are joined by Lynnell Willingham of 106.7 The Fan to preview the Washington Commanders week three matchup against the Buffalo Bills. What will it take for Washington to go 3-0 for the first time since 2005? The fellas discuss their keys to a Washington win, their predictions, and game MVP. Make sure you're subscribed to the podcast, Le…

Mual, Nick, Ry, and Ric are back for another All-32 episode of Trap or Dive. The fellas start the show with the biggest injuries of the NFL season to date; Aaron Rodgers and Nick Chubb. Was Minkah Fitzpatrick's hit on Chubb dirty? The fellas give their takes. Also, they check in on the Dallas Cowboys and Tennessee Titans before diving into their bi…

Mual, AJ, and Dre close the book on the Commanders 35-33 win over the Denver Broncos with their final thoughts and analysis before heading into week three. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@AJ_ThompsonJr⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@DCSportsDre⁠⁠…

Commanders overcame an 18-point deficit to beat the Denver Broncos on the road and improve to 2-0. Mual, AJ, and Dre react instantly to the big Commanders early season road win. Leave a rating and review! ⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@AJ_ThompsonJr⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@DCSportsDre⁠⁠…

Mual, AJ, and Dre do one last deep dive on the Cardinals-Commanders week one matchup. What did the film say? What did the coaches and players say? The fellas talk about it all in this episode. Make sure you're subscribed to the podcast, Leave a rating and review! ⁠⁠⁠⁠⁠Watch ⁠⁠⁠⁠⁠this episode ⁠⁠⁠⁠⁠@LetMualTellit⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@AJ_ThompsonJr⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@D…

Mual, AJ, and Dre recap the Commanders 20-16 win against the Arizona Cardinals in the season opener. While the offense struggled throughout the game, putting the game in serious jeopardy of winning, the Commanders defensive line dominated in the second half. They took control of the game to help guide them to their first win of the season. Make sur…

Mual, AJ, and Dre are in on this episode of Trap or Dive. The fellas start with some season predictions for the Commanders season before previewing the week one matchup against the Arizona Cardinals. Alex Clancy, host of the Locked on Cardinals Podcast and Locked on NFL Podcast, joins the show to discuss all things Arizona. Leave a rating and revie…

Mual, Nick, Ric, and Ry are all in on this episode of Trap or Dive. It's week one! The fellas started the show previewing the Dallas Cowboys and Tennessee Titans season openers. Afterward, they dive into the sh*t we see on social media; Deion Sanders's big win on the road against TCU, and they finish with the beat the odds segment picking three NFL…

Mual, AJ, and Dre break down Washington's initial 53-man roster and their practice squad additions. They also debate whether or not 2nd year DL Phidarian Mathis is already a bust after being put on the short-term IR list, causing him to miss at least the first four games of the year. The fellas also discuss if their offensive or defensive expectati…

Mual, Nick, Ric, and Ry are all in on this episode of Trap or Dive. The fellas discussed the Monday night matchup between the Commanders and Ravens, including interrogating Nick on his opinion of Sam Howell. They then transition to: - The best of week two from the Dallas Cowboys and Tennessee Titans- FS1's new Undisputed roster with Skip Bayless an…

Mual, Dre, AJ, and Montel are in on this episode of Trap or Dive, recapping the Ravens-Commanders week two preseason game. Leave a rating and review! ⁠Watch ⁠this episode ⁠@LetMualTellit⁠ ⁠@AJ_ThompsonJr⁠ ⁠@DCSportsDre⁠

Mual, AJ, and Dre are in on this episode. David Harrison of Sports Illustrated and Locked on Commanders Podcast joins the fellas for his practice report from the Commanders two days of joint practice with the Baltimore Ravens. Be sure you are subscribed to the podcast! Leave a rating and review! Watch this episode @LetMualTellit @AJ_ThompsonJr @DCS…

Mual, Nick, Ry, and Ric are in on this episode of Trap or Dive. The fellas discuss - Preseason standouts of week 1 - Zeke and Dalvin Cook sign in the AFC East - Catching up with Dallas and Tennessee, -The sh*t we see on social media; Johnny Football Netflix documentary & more Make sure you follow and subscribe to the podcast! Subscribe to Trap or D…

Lynnell Willingham of 106.7 the Fan joined Mual, AJ, and Dre to recap the Commanders preseason opener against the Browns. The good, bad, and ugly coming out of their 17-15 week one win. Sam Howell was efficient and accurate in the opener, possibly a good sign to come as they move on to Baltimore.Be sure you are subscribed to the podcast! Leave a ra…

Mual goes solo on this podcast! He gives his top things that he'll be looking at during the Commanders preseason matchup against the Cleveland Browns. First, though, Mual gives his opinion on some non-game related Commanders topics stemming from the week that was. - - Be sure you are subscribed to the podcast! Leave a rating and review!…

Nick and Mual are in on this episode of Trap or Dive, discussing the latest around the Dallas Cowboys training camp. Who are the best 11 WR duos of all time? Trevon Diggs goes off on Dak Prescott after one play; the fellas dive into what those comments meant at the moment! Also, the fellas discuss the sh*t they see on social media, including UFOs a…