A topic that concerns most of us. Procrastination is a vice which we have unintentionally developed throughout our lives. In this podcast, we try to understand the affinity of our brains with procrastination and how can we switch our mind to complete a pending task in the middle of this temptation. How mindfulness helps us in dealing with this habi…

Hi everyone, all of us know that mankind is currently facing an extreme adversity in the form of Covid-19. This has led to a devastating impact on the entire world. There is sheer pessimism and melancholy all around. But in these times of extreme pessimism and negativity, we should always search for that ray of hope which will eventually redeem man…