This episode - ‘How to find resilience and healing in times of tragedy and uncertainty’ - will veer from our usual format on The Resilience Files. Today I will not be conducting the interview - but instead, will be the interviewee. Andrew Morris - friend, advisor and supporter of both Resilimy and iheart, will be the one asking the questions. Busin…

We have all been stunned, in light of the recent tragic events in Israel, by the barbaric brutality and extreme lack of humanity displayed by the Hamas terrorists. As our minds grapple to try to make sense of actions that are beyond human comprehension, it seems as if we have no words. Yet words are important to attempt to integrate what happened -…

My guest today is Mitesh Sheth, MBE, the Chief Investment Officer at Newton Investment Management. Mitesh was suggested as a podcast guest by various colleagues of mine after delivering a resilience training programme at Newton, which Mitesh himself attended. Mitesh obviously made an impression and when I met him a few weeks ago, I understood why. …

One of the early Resilience Files episodes featured the powerful story of Max Gleason. Max movingly described his search for meaning and love after tragically losing his wife and two small children when their car was intentionally struck head-on by a man attempting suicide. At the time of that podcast, Max asked me if his girlfriend Jasmine – and n…

Our guest today, Linda Bloom, was diagnosed with multiple sclerosis at the age of 28 and was told by the doctors to prepare for a debilitating life bound by care. However, as the defiant daughter of holocaust survivors, Linda could not accept that her situation was beyond help. Unconvinced that the medicines being offered were right for her, she to…

Michelle Leigh set up the Oli Leigh trust after she lost her beloved son Oli at 16 to suicide. The Oli Leigh trust is a suicide prevention and mental wellbeing trust, granting funds to small charities that can deliver suicide prevention and wellbeing training.​ Michelle is open, and honest, and I would venture to say damning on her perspective of h…

It’s my absolute pleasure to introduce our guest today, Professor Anthony Kessel. Anthony is a longtime friend, colleague and trustee of iheart, the Chairty I founded. During this episode we cover a range of subjects relevant to almost all human beings: how to deal with change; loving what we do; confronting our ego; our need for validation; the pa…

My guest today is Shelli Epstein, author of Flying High: Life Lessons from the Big Top. Shelli went to see the Cirque du Soleil at London's Royal Albert Hall when she was just eleven years old. Mesmerized by the show, Shellie decided then and there that one day, she would be up there performing on the world's biggest stages as a member of the troup…

By Paul Jones

This podcast on parenting and family features Jacqui and Julian Bull - a powerful husband and wife duo with a great amount of experience and knowledge to share. Julian is a highly accomplished, humble and wise individual. His job title as Chief Commercial Officer at Endava only skims the surface of his accomplishments; he also proudly serves as tru…

If this conversation doesn't touch your soul, then we need to speak. Max Gleason is an artist based in California where he was living with his wife Vanessa and his two young children until a few years ago. On October 25th 2019, Max’s life changed forever. Vanessa, a talented musician, their two-year-old daughter Luiceinne and four-month-old son Des…

Our guest today Ian Russell, the leading campaigner for online safety for children. Ian set up the Molly Rose foundation in 2017 after his beloved daughter Molly tragically took her own life. Molly, who was only fourteen-years-old at the time, had been constantly bombarded by social media algorithms consisting of harmful and horrifying content. Com…

Welcome to The Resilience Files, our brand new podcast! During this series, Terry Rubenstein, author and inspirational thought leader, will be investigating stories of struggle and triumph in the quest to explore the true nature of wellbeing and a resilience that lasts. In this first episode, Terry shares her deeply moving personal story of battlin…