A true crime podcast that will make you think, occasionally laugh, and speculate to your heart's content. Contrary to our title, we do not drink/discuss alcohol in our regular episodes (that’s what the website and Patreon are for- in specific areas for those who are interested)! Trigger warning: mature and disturbing content are involved in each episode. There is also lots of explicit language.
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A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most defini ...
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Open & inclusive podcast sharing positive stories of women in tech. Individual, unique, personal stories to help to inspire and encourage you. We want to develop a ripple effect of positive stories of being in tech to act as role models to encourage more women and girls to consider starting and progressing careers in tech sectors. This isn’t just about those who have reached some kind of recognised pinnacle of their career as CEO or VP of a FTSE company, it’s about all the women defining the ...
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Gain Federal Credit Union is proud to present The Better Banking Podcast which will bring tips and tricks from our financial experts (with a side of tomfoolery) to wherever you get your podcasts.
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Why the Thyroid Needs Attention When Dealing with Hormone Imbalances and Other Health Concerns, with Dr. Elizabeth Bright
1:19:43
1:19:43
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Send us a Text Message. In this episode, I sit down with Osteopath and Naturopath, Dr. Elizabeth Bright, to discuss the crucial importance of addressing thyroid and adrenal function when experiencing all hormonal imbalances, as well as a host of other health conditions. Dr. Bright explains the significance of a high-fat diet as well as iodine to su…
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Iridology: A Window to Your Body's Health Status and Susceptibilities, with Jessica Haller
1:32:15
1:32:15
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Send us a Text Message. In this episode, I sit down with Jessica Haller, Board Certified Master Iridologist, to discuss all things Iridology and how this preventative and non-invasive practice can influence one's life. She goes on to deeply educate us on how the eyes can reveal many things regarding your current health status, as well as give indic…
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What You Must Know About Mammograms, and a Proven and Effective Alternative -with Jasmine Khorsandi and Amanda Porta
1:16:43
1:16:43
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Send us a Text Message. In this episode, I sit down with the Founder of Sonobreasts, Ultrasound Sonographer Jasmine Khorsandi, as well as Breast Implant Illness Advocate, Amanda Porta. With approximately 3500 women dying per month in the U.S. alone (according to updated 2024 statistics), there are understandably rising concerns regarding standard d…
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A Fundamental Guide to Your Lymphatic System and How it Relates to ANY Health Concern -with Dr. Perry Nickelston
2:38:16
2:38:16
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Send us a Text Message. In this episode, I have the beautiful opportunity to sit down with Dr. Perry Nickelston, Owner of Stop Chasing Pain. Otherwise known as the 'LYMPH DOC,' he has successfully touched millions by teaching valuable and life-changing information on the importance of the lymphatic and vascular systems as they relate to all dis-eas…
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A Healthy Addiction to Chocolate and Tonic Herbs with Sage Dammers
1:38:35
1:38:35
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1:38:35
Send us a Text Message. Addictive Wellness Website: https://www.addictivewellness.com/ LISTENER DISCOUNT CODE: WELLWITHVANESSA (15% off) In this episode, I sit down with Sage Dammers, co-founder, CEO, product formulator, and master chocolatier of Addictive Wellness. From a young age, Sage curiously ventured beyond the conventional health space and …
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Wanna Invest? Meet Shelby Rothman of EnJoy Financial
21:01
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Want to start investing but don't know where to start? Or have you been in the game for a while and need a second opinion? And ultimately, do you want to retire someday?!?! If you answered yes to any of these questions, it's time for you to meet our Investment Services partner, Shelby Rothman CFP®, CPFA, AIF, and the founder of EnJoy Financial. At …
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Is the Anticipated "Safer" Breast Implant Coming to the U.S. Market Really Safer? -with Amanda Porta and Robyn Towt
59:41
59:41
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Send us a Text Message. In this episode, I sit down with return guests Amanda Porta and Robyn Towt to discuss an extremely important update within the breast implant industry. With a new, "safer" Motiva implant pending FDA approval, these women want to make sure the truth is given to all women considering implants in the future. This implant (that …
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Wanna Work at Gain? Meet Jasmine Jimenez.
11:13
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Better Banking requires the bestest staff! And that's the responsibility of Jasmine Jimenez and Gain FCU's Human Resources Department. Jasmine joins our hosts to discuss the HR department, working at Gain, and how YOU could become our next associate. As a corporate trainer, it's Jasmine's job to get new employees acquainted with the credit union's …
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How to Navigate Child and Teen Screentime Use Without Losing Your Mind -with Emily Cherkin
1:37:32
1:37:32
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Send us a Text Message. Homebase LINK I refer to in the intro of this episode: https://linktr.ee/thegiftofgoods In this episode, I sit down with Emily Cherkin, otherwise known as The Screentime Consultant. As a former middle school English teacher and parent of two, Emily witnessed the simultaneous rise of technology use for school, and smartphone …
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Wanna Go Behind The Scenes? Meet Stephen Flores.
13:59
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Behind every great frontline staff is a great back office staff to keep the day-to-day operations running smoothly. From processing wire transfers to maintaining a network of ATMs to making sure your new card arrives when your old one expires, our Support Services team has got you covered. And behind our scenes is our back office detective, Stephen…
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Red Light Therapy: Everything You Ever Needed to Know and Then Some with Andrew LaTour
1:55:11
1:55:11
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1:55:11
Send us a Text Message. 10% off any GembaRed product, discount code for listeners: VANESSA10 - available for U.S. customers. Website: https://gembared.com/ Get ready, because this episode literally covers EVERYTHING you need to know about Red Light Therapy, AKA photo biomodulation. With all the marketing tactics and an overabundance of voices out t…
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At a credit union, every single penny must be accounted for and the person in charge of accounting at Gain Federal Credit Union is Alan Pan, "The Money Man." He is the Accounting Supervisor and he and his team are responsible for balancing the books, tracking all the funds that come and go through the credit union and even forecasting the future. A…
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Healing the Body From Dire Circumstances, How Cleaning the Blood Can Change the Game, and More with Ian Clark
1:27:12
1:27:12
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Send us a Text Message. 10% off any Activation Product(s), discount code for listeners: WELL10 - available to U.S. and Canadian listeners. Activation website: https://shorturl.at/jqwHI In this episode, I sit down with the CEO and Founder of Activation Products, Ian Clark. Ian's story is nothing short of incredible, as he was told he only had about …
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Wanna Boost Your Credit Score? Meet Greg Marcella.
12:16
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Have you ever wished your credit score was a few points higher? Ok, maybe a whole heap of points higher? Whether you're looking to make your next big financing move or just want to keep tabs on your credit and identity, it never hurts to improve your score. Good thing our former VP of Lending, Greg Marcella, is here with two handy tools to monitor …
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Approaching Addiction and Recovery From a Holistic Perspective with Chris Logan
1:41:44
1:41:44
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Send us a Text Message. In this episode, I sit down with Chris Logan, Director of Clinical Operations at First Responder Wellness. This discussion is all about addressing substance abuse, addiction, and challenges associated with co-occurring mental health concerns from a holistic angle. Chris passionately serves the first responder community and t…
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Wanna Get Financially Fit? Meet Greenpath Financial Wellness' Amber Miller.
20:12
20:12
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GreenPath Financial Wellness has a mission to empower people to lead financially healthy lives. They provide the tools that you need to accomplish financial goals, to navigate life's ups and downs, and to pursue your dreams. That includes financial counseling, budgeting advice, housing services and debt management. To learn more, we chatted with fi…
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Hydrogen Water: Lower Inflammation, Increase Longevity, Recover Quicker, and Become More Resilient with Alex Tarnava
1:39:31
1:39:31
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Send us a Text Message. Update as of 2/20/24: Link for listeners to purchase Hydrogen Water tablets now available. Please use this link: https://shrsl.com/4fbha In this episode, I have the pleasure of sitting with Alex Tarnava, the inventor of the patented and clinically validated open-cup hydrogen tablet! As a respected entrepreneur, Alex has made…
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You're Not a Special Kind of Broken: Eliminate Chronic Pain and Other Symptoms with Dan Buglio
1:45:46
1:45:46
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Send us a Text Message. In this episode, I have a forthright and highly thoughtful conversation with Chronic Pain Coach, Dan Buglio, who specializes in TMS (Tension Myositis Syndrome) and Mindbody resolution. This conversation is a MUST LISTEN if you or someone you know is suffering from chronic pain or other chronic symptoms DESPITE your/their dia…
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What Are They Doing to the Weather and How Can We Protect Ourselves? -with Matt Roeske
1:24:03
1:24:03
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Send us a Text Message. In this anticipated episode, I sit down with Matt Roeske, face and founder of Cultivate Elevate, to discuss the controversial and often-confusing topic of geoengineering and weather manipulation. Matt's passion for research, along with his quest to help society educate themselves past the mainstream headlines has initiated c…
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Tap Your Way Towards Better Physical and Mental Health with Brad Yates
1:21:40
1:21:40
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Send us a Text Message. In this episode, I have the wonderful opportunity to sit down with Brad Yates...speaker, author, YouTuber, and "Tapping" Extraordinaire. Tapping, also known as the Emotional Freedom Technique (EFT), is a very simple healing tool to help oneself clear mental and emotional blockages that could be keeping them stuck to any degr…
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Part 2: True Informed Consent Concerning Pregnancy and Birth with Teesee Logan
1:14:19
1:14:19
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Send us a Text Message. This is Part TWO with birth/postpartum doula Teesee Logan, as we continue to dig into the details of informed consent concerning all things pregnancy and birth. This episode specifically highlights the following... Birth transfers and the commonly-used phrase "failed home birth" Doula advocacy with parents during the birth p…
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Part 1: True Informed Consent Concerning Pregnancy and Birth with Teesee Logan
1:08:20
1:08:20
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Send us a Text Message. On this episode of Intentionally Well, I sit down with Teesee Logan, birth/postpartum doula, for an anticipated TWO-PART series. Teesee is also a certified breastfeeding coach and a newborn care specialist, and has worked along side countless families and mothers during their pregnancy journeys. During this episode and the n…
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Prevent Top Diseases and Live Longer and Stronger with Dr. Mani Kukreja
1:39:32
1:39:32
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Send us a Text Message. With conditions like diabetes, cancer, and heart disease at an all-time high, education on prevention is of critical importance today. In this incredibly informative episode, Dr. Mani Kukreja covers disease prevention in a way that is uncomplicated, by giving the "WHYS" behind the "WHAT TO DOS." We are constantly hearing abo…
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Liver Flushing: How the Condition of Your Liver and Gallbladder Impact Your Health with Kyle Hamrick
1:37:35
1:37:35
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1:37:35
Send us a Text Message. Here I had the pleasure of sitting down with Kyle Hamrick, the face behind @realgoodground on Instagram, to thoroughly discuss the details of liver flushing and the high importance of liver/gallbladder health. Along side the details of his personal journey, Kyle highlights the following: How the liver and gallbladder work to…
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When Healthy Habits Take a Turn: Overcoming Toxic Fitness Behavior with Chardét Ryel
1:18:20
1:18:20
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1:18:20
Send us a Text Message. In this discussion, I sit down with Wellness Entrepreneur, Behavior Change Specialist, and Podcast Host Chardét Ryel, as we unravel the complexities surrounding toxic "healthy" behaviors. In today's times, it's more important than ever to care for our bodies and our health, yet it's also easier than we assume to ironically f…
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Healing Beautifully From the Inside Out with International Model and Actress, Joy Corrigan
1:28:45
1:28:45
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Send us a Text Message. Join me as I sit down with international model, actress, and philanthropist Joy Corrigan, to candidly talk about her journey with Breast Implant Illness and how this experience has led her down a path towards self-discovery and deeper healing. This special episode highlights the very real issues concerning Breast Implant Ill…
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Breast Implant Illness: REAL Not Rare, with Patient Advocates Amanda Porta and Robyn Towt
1:31:47
1:31:47
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Send us a Text Message. In this eye-opening episode, I sit down with Patient Advocates Amanda Porta and Robyn Towt to have a much needed and detailed discussion about Breast Implant Illness. Both with remarkable stories and a passion for education, Amanda and Robyn are on a prominent mission to spread truth among women across the world, in efforts …
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How to Navigate Life as an Empath with Tory Eletto
1:30:00
1:30:00
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1:30:00
Send us a Text Message. In this episode, I have a beautiful chat with Licensed Marriage and Family Therapist, Tory Eletto, to candidly discuss the uniqueness of being an empath. This discussion is filled to the brim with Tory's professional knowledge and first-hand experience, as she takes on a host of questions I have for her such as: What does it…
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How to Imprint Helpful Substances Into Your Water with Infopathy's Anton Fedorenko
1:26:59
1:26:59
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Send us a Text Message. In this episode, I take a deep dive into the world of infoceuticals with Anton Fedorenko, creator and founder of Infopathy. In this fascinating discussion, you will learn all about: How we have the ability to imprint electromagnetic signals (ICs) from substances into a simple glass of water How it is scientifically possible …
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INTENTIONALLY UNPREPARED: A Chat About God and Life's Trials with Homeopathic Doctor, Sarah Trask
1:43:28
1:43:28
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Send us a Text Message. Welcome to what feels like the first episode of the INTENTIONALLY UNPREPARED Series! My current thought is to sprinkle these "couch conversations" in from time to time...as they definitely reflect a different feel than all of the other episodes here on Intentionally Well. The following is a candid chat (versus an interview) …
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How to (Seriously) Eat Better and Simplify Your Grocery Shopping with Jared Ralsky
1:34:25
1:34:25
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1:34:25
Send us a Text Message. If you're up for a candid, uncomplicated, no-filter discussion about food and nutrition...you've landed in the right place. NBA scout and certified holistic health coach, Jared Ralsky serves up some serious facts regarding the food industry and how society has been misled and misfed. What you'll hear Jared tackle during our …
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Permanently Resolve Disruptive Emotional Patterns with Cedric Bertelli
56:45
56:45
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Send us a Text Message. In this episode I have a fascinating chat with Cedric Bertelli, recognized expert in Emotional Resolution® (EmRes®), a revolutionary approach to emotional healing that has transformed the lives of countless individuals. As the Founder and Director of the Emotional Health Institute, Cedric has dedicated his career to helping …
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Root Cause Pet Care with Homeopathic Veterinarian, Dr. David Evans
1:56:27
1:56:27
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Send us a Text Message. Here I have the truest honor of sitting down with Dr. David Evans (DVM), a classically trained veterinarian who then converted over to homeopathic medicine after a unique experience with his own personal health. This discussion is dynamic, info-packed, and full of compassion, as Dr. David Evans educates on how the holistic s…
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Are Essential Oils Actually Safe? -with Melissa Martinez
1:26:10
1:26:10
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Send us a Text Message. In this highly educational episode, I sit down with the creator and owner of Nourish The Dermis, Melissa Martinez, for an anticipated chat regarding ESSENTIAL OIL SAFETY. Melissa is also a certified aromatherapist and specializes in customizable, clean skincare, and she and I have an incredibly helpful and balanced conversat…
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Building Better Business Sense for Teens with Alyson Edge
18:04
18:04
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18:04
The National Academy Foundation (aka. NAF) brings educational programs to high schools to teach subjects that are not a part of most standard curricula. In Burbank Unified School District (aka. BUSD), students can take courses in Medicine, Engineering, and our favorite, Business! These specialized tracks focus on preparing students for the real wor…
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The Path to Financial Wellness with Jasmine Jimenez
12:45
12:45
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12:45
Financial wellness is a hot topic these days, and no one knows that better than Greenpath Financial Wellness. We visit with our Corporate Trainer, Jasmine Jimenez to talk about how Greenpath and Gain have come together to support the financial wellness of our Members. From financial counseling to debt management to housing services and more, Greenp…
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Overcome the Subconscious Blocks and Patterns That are Keeping You Stuck with Nick Fransen
1:04:59
1:04:59
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Send us a Text Message. In this episode, I have the pleasure of sitting down with licensed acupuncturist and functional medicine specialist Nick Fransen, who's mission is to help people overcome the subconscious blocks that are keeping them STUCK. Nick has dedicated his time and efforts towards educating patients/people about the unhelpful patterns…
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Real Hope for Healing Your Chronic Pain with Rick Olderman
1:57:13
1:57:13
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Send us a Text Message. In this interview, I have a thought-provoking conversation with Rick Olderman, orthopedic physical therapist specializing in chronic pain and nagging injuries that "seem to be incapable" of healing. A huge motivating factor behind Rick’s search for answers was his own chronic back pain, and after years in clinic but unable t…
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Have questions about using the equity in your home (or future home) to cover other expenses like home improvement, home repairs, paying off high-interest debt, or even a vacation? Ask Kim, David Kim, that is, the Real Estate Lending Manager at Gain Federal Credit Union. If you've built up equity in your home, a Home Equity Loan or a Home Equity Lin…
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Airway and Sleep Disordered Breathing, Tongue Ties, and More with Carmen Woodland
1:47:11
1:47:11
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Send us a Text Message. In this episode, I sit down with Carmen Woodland, Orofacial Myofunctional Therapist and Nutritional Therapy Practitioner, who runs a global virtual practice specializing in airway & sleep-disordered breathing, tongue ties, and wellness/digestion/lifestyle support. Carmen works with people and children of all ages to address …
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Insider Auto Shopping Hints with Robert Lopez
12:41
12:41
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Looking for a car AND an "edge" at the dealership? Turn to your credit union and Consumer Lending Manager Robert Lopez. He'll let you know how to prepare and what to look out for when it comes to shopping, financing, and driving home with a sweet new ride and peace of mind. He's got advice for everyone from the first-time auto shopper to the season…
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Your Essential Guide to Mushrooms and How to Choose a Supplement with Jeff Chilton
1:33:57
1:33:57
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Send us a Text Message. Welcome to your ultimate guide to ALL THINGS mushrooms and mushroom supplementation! I sit down with Jeff Chilton during this interview, ethno-mycologist and passionate founder and president of Nammex, which happens to be the very first company to offer a complete line of Certified Organic Mushroom extracts to the United Sta…
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The Root Cause Approach to Cancer and How to Live Without Fear of Recurrence with Katrina Foe
1:45:22
1:45:22
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1:45:22
Send us a Text Message. Whether you've journeyed through a cancer diagnosis or you know someone that has, this eye-opening episode is a must-listen for all. I had the wonderful opportunity to sit down with Holistic Nutritionist, 2nd Generation Master Pilates teacher, author, educator and international presenter, Katrina Foe, who's passionate focus …
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The Inside Scoop on Home Loans with David Kim
14:24
14:24
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Want to know the ins and outs of Real Estate? There's no better man for the job than Gain's Real Estate Lending Manager David Kim! David has spent his career tapping into the pulse of the housing market and has tips from the inside for homebuyers. Whether you're looking to refinance, upsize, downsize, or just get your feet wet with your very first …
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The Power of Healthy Intimacy and Connection with Dr. Glenn and Phyllis Hill (Creators of The Connection Codes)
1:19:36
1:19:36
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1:19:36
Send us a Text Message. In this episode, I have the lovely opportunity to sit down with the creators of The Connection Codes, Dr. Glenn and Phyllis Hill. After 30 years of a troublesome and painful marriage, Dr. Glenn decided to go back for his Masters in Marriage and Family, along with a doctorate in Clinical Sexology. He was determined to figure …
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Shaping Tomorrow's Leaders with Maria Barajas
18:08
18:08
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Maria Barajas has had a complete tour of the credit union world, from student to intern to ambassador. Next up? Graduating high school! Come learn about Gain's youth programs from one of our star students and youngest contributors! Maria is an Independent Advantage graduate, spent time shadowing all of the credit union's departments as an intern, a…
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The 411 on Detox, Parasite Cleansing, and Much More with Stephanie Reed
1:35:24
1:35:24
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1:35:24
Send us a Text Message. In this super informational episode, I sit down with Stephanie Reed, Functional Nutritional Therapy Practitioner with an expertise in DETOX. After years of struggling with her own thyroid and gut issues, she discovered that her abundant toxic load was drastically impacting her ability to heal. Stephanie works with clients to…
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Hello, San Fernando! with Stephanie Gonzalez
17:01
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Better Banking just hit the North Valley and leading the charge is our Director of Branches, Stephanie Gonzalez. Managing a banking branch is one thing, building a new one from scratch is something else altogether. From location to build-out to interior design to Opening Day, hear every step in the process and learn what it takes to bring Better Ba…
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How to Budget Prep for Any Emergency in Today's Times, with Christine Williams
1:49:04
1:49:04
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Send us a Text Message. In this fully-stocked episode, I have the honor of sitting down with Christine Williams, the beautiful face behind the fast-growing, off-grid homestead account @homemaderevival. Christine and her husband Joel have dedicated their lives towards educating others on emergency preparedness and self-sufficiency, through a logical…
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Your GO-TO Manual on Minerals and the Remarkable Stress Connection with Margaret Barry
1:59:22
1:59:22
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1:59:22
Send us a Text Message. In this episode, I eagerly sit down with Functional Nutritional Therapy Practitioner, CPT, and master of all things minerals, Margaret Barry. Margaret's expertise in metabolic health, mineral balancing, and the body's fascial system is set apart from many, as she so passionately shares her knowledge regularly from her popula…
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