It’s time to leave denial behind.

Join me as I share my thoughts on some recent events and the upcoming presidential election. *Stay tuned at the end as I read one of the poems from my poetry book, “Scraps to Food!”* #somebodysgodmother #sundayswiththegodmother

When speaking about our journey towards our higher self, we often begin the moments when we need to feel, process, & sit with our truths. Join me this Sunday as I discuss this integral moment in the journey to self discovery. #somebodysgodmother #sundayswiththegodmother

The healing is more important than the “fixing.” Healing is far more than slapping a bandaid on the bruise & moving forward. Healing is diving deeper into bruise before it becomes a scar. So let’s heal. #somebodysgodmother #sundayswiththegodmother

This episode is for those folks who are getting it together in their own way! They’re not fitting neatly into conventional standards by any means. They explore all possibilities, mainly in their career/job path.

This is a new segment on Respect Her Mind. These are affirmations that guide oneself that speak truth to power in navigating spaces that may not always welcome light & love.

Projecting is something that is done too often nowadays. It can be harmful & damaging to friendships & the self so here’s my take on the topic & how I’m doing my best to overcome it in my personal life.

We all know that relationships require work. This is a snippet of what I feel relationships are, what they could be, & our potential to see ourselves through the eyes of those that love us.

Friendships that matter the most to us are work & they take a type of patience that isn’t easily accessed. This episode merely scratches the service of these complex yet necessary “soul-ships.”

The older I get the more I realize that my spiritual growth is just as important as any other growth in my life. What are some of your experiences that contributed to your spiritual growth?

Breakups are never easy. No matter if they’re mutual or not. The healing process takes as much time as you need it to. Listen in on how I navigate my own journey of healing.

A New Year means new goals, new aspirations, & a new chapter to create! Along with that comes critique, listen in to hear my take on resolutions, personal education, & the journey of rebirth.

Finding one's own path is complex as can be. It can be challenging, but the results are amazing and so transforming.

Wishing people from our past happiness is not the easiest thing. However, it’s one of the most freeing thing! Forgiveness is key.

We all want a happy ending, don’t we? Our happy endings won’t look the same & that’s perfectly fine. Or our happy endings won’t always be the way we planned them. We must make peace with that.

Since life isn’t the easier journey, people tend to settle for an average life. Here’s my take & some unpopular opinions on the topic.

Elevating after success is a topic that isn’t touched on too much, but it’s necessary.

Specific standards & expecations are built into the constructs of our society. People fail to realize that not everyone has the same sexual, future, and relationship desires. We must acknowledge these differences without imposing heteronormative expectations onto those who classify differently.

Since we're progressing to new heights as a society, "free thinking" has been a topic of dicussion. Here's my take on it!

Being liked and/or respected can be complex topics that can hinder or propel a person’s confidence. Which do you prefer?

There is nothing easy about healing. There is nothing easy about forgiveness. However, these acts are possible for anyone who has experienced pain, sorrow, & trauma.

A work-life balance looks different for everyone, yet there are people preaching the same solutions to different problems.

Small businesses mentioned in this podcast: Bahi Cosmetics (@bahicosmetics), Tangeia Smith (@touchedwithstyle), Kelsi Duhon (@hausofharmonyla & @dominusvisions), Shanequa Jones (@_its_nee), Twilli Beauty Salon (@twillibeauty), VAR Events by Victoria Roberts & Carly LeDay (@varevents), The Grapevine TV hosted by Ashely Akunna (@thegrapevinetv), Soph…

You are not for every one. Period. You don't need confirmation to be you. No one can give you map or a book on how to be you authentically.

This is a special episode of Respect Her Mind because it wasnt planned, it doesn't have a title, & it was straight off the dome! Bear with me through this semi rant. ;')

CELEBRATE YOURSELF! No matter what it is, no matter where you are in life, Celebrate You. Do it big, bold, & full of love! *don’t forget to listen to the song at the end of each podcast😘

My optimism is sometimes drowned out by the harsh realities of this world. I do not speak for all people with the same circumstances as me or even the people around me. This is a portion of my journey as a self-proclaimed optimist.

Relationships are so important! However, we get caught up in trying to be in one that we forget the wholeness & peace that comes when being single.

Since Tiffany Haddish's debut many people have been critical of her outspoken delivery. Also, many Black women have shamed her for her actions, but I for one am sick & tired of Black women telling other Black women how fo live their lives.

The list of white people or non-black people being invited to this “cookout” grows as the days go by. From viral tweets to videos, I found myself irritated at the trivialization of Black issues & oppression. #NobodyIsInvitedToTheCookout

The Body Positivity Movement has major critiques on its radical encouragment & overall mission. This is my opinion on the movement as a whole & subtopics that need to be discussed.

This episode hits close to home. I lost someone very close to me who had part in making me who I am. Death will never be an easy pill to swallow, but we must press on to heal from the loss of our loved ones.

Celebrating people may not be easy for everyone, but in this episode I give some tips & example of how I celebrate those around me. I encourage you to do the same. At the end of each episode I'll include a vibe (song) that I think you check out!