The Chronicles of an Introverted Black Woman Podcast is a bi-weekly conversation with Jeanette Hendrix, a reading specialist in Brooklyn, New York, about all things introversion, reading development, personal development, mental health, and motherhood. My ultimate goal is to empower individuals to overcome their limiting beliefs, face their fears, build their confidence and think outside the box by tapping into their creativity! Support this podcast: https://podcasters.spotify.com/pod/show/i ...
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Chronicles Volume 53: Empower Your Voice with Mela
45:34
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In our last volume of the year, we sit down with the incredible Mela, a passionate advocate for single mothers who fearlessly opens up about her inspiring journey through motherhood and the challenging path of navigating grief. Mela's story is one of resilience and strength, as she bravely discusses her experiences with mental health from a young a…
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Chronicles Volume 52: Self-Discovery with Elle Hamilton
27:06
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In this volume, we're joined by the insightful Elle Hamilton, a writer and self-discovery coach on a mission to empower women through Human Design and Intuitive Lifestyle Design. Get ready to embark on a journey of self-discovery as Elle shares her wisdom on empowered living, letting go of expectations, and fully embracing the present. Elle opens u…
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Chronicles Volume 51: Scorpio Sun with Marsha
30:14
30:14
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In this captivating volume, we dive into the transformative energy of a Scorpio Sun with our special guest, the incredible Marsha. An award-winning journalist, Marsha is known for her brilliant storytelling. Marsha opens up about her struggles with social anxiety, revealing how she confronted fear and challenged herself to show up authentically. He…
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Chronicles Volume 50: Living Life Freely with Marina Girgis
50:24
50:24
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In this week's empowering volume, we’re joined by Marina Girgis, a personal brand coach whose mission is to guide freedom-obsessed, multi-passionate women on a transformative Journey. Join us as we explore the art of stepping into your power and living life on your own terms. Our guest, Marina is a personal brand coach, a fearless advocate for auth…
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Chronicles Volume 49: Trust Your Intuition with April Amethyst
29:08
29:08
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In this inspiring volume, we dive deep into the power of intuition with our guest, April Amethyst. April, an Intuition Mentor and Authentic Travel Guide, takes us on a captivating journey from her childhood in the Bronx to her incredible 9-month adventure across South America.April's spiritual journey is a testament to the remarkable ways in which …
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Chronicles Volume 48: Navigating Grief with Lindsay Fernandez
31:59
31:59
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In this volume, we sit down with the compassionate and insightful Bereavement Counselor, Lindsay Fernandez, to explore the delicate journey of grief and the art of learning to live without our loved ones.Grief is a path that we all walk at some point in our lives, and while the journey may be uniquely personal, it's where shared wisdom and understa…
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Chronicles Volume 47: Hold Space For Duality
17:44
17:44
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My intention for this volume is to share the importance of surrendering to whatever it is you need to surrender to and allow whatever needs to flow, to flow. Don’t resist. Just let go of control. Surrender and flow from today onward. Listen as I share my experiences, navigating grief and finding joy through it all.--- Support this podcast: https://…
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It's the season 3 finale! We are ending this season with some self-reflection. In this volume, we’re taking the time to go inward and check in with ourselves. Listen as I share how self-reflection has helped me on this journey called life. This is the season for new beginnings. What to stay up to date on my journey? subscribe to my email list at Li…
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In this volume, we’re talking about the importance of honoring ourselves! Listen as I share how I am showing up for myself this season. This is the season for new beginnings. Like what you hear? Follow me on Instagram @intrvrtdblkwmn--- Support this podcast: https://podcasters.spotify.com/pod/show/introvertedblkwoman/support…
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Chronicles Volume 44: The Creative Process
12:20
12:20
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In this volume, we’re talking about the creative process! Listen as I share how I am creating a life without limits. Creating a vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Like what you hear? Follow me on Instagram @intrvrtdblkwmn--- Support this podcast: https://podcasters.spo…
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In this volume, we’re talking about joy! Listen as I share how I am connecting with my inner joy. Joy is an inner feeling. Joy is present, in the moment. How are you making space for joy this season? Like what you hear? Follow me on Instagram @intrvrtdblkwmn--- Support this podcast: https://podcasters.spotify.com/pod/show/introvertedblkwoman/suppor…
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Chronicles Volume 42: Reinventing Yourself with Mindset Coach Angie Vision
42:30
42:30
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In this volume, we’re talking about reinventing yourself. Learning to be our own coach and organizing ourselves is how we take our power back. This week, I had the pleasure of talking with Angie Vision, who is a mentor and mindset coach for creative folks. She is teaching passionate creatives like us the art of how to unfuck themselves. She shares …
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Chronicles Volume 41: Love Yourself First
18:07
18:07
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In this volume, we’re talking about loving yourself first. Learning to listen to your inner voice and trusting your intuition will help you figure out what is and isn't serving you. Listen to this volume to understand the importance of putting yourself first, and to learn how to overcome past mistakes. Like what you hear? Follow me on Instagram @in…
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Chronicles Volume 40: Procrastination: Chuck The Deuces Up
13:14
13:14
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In this week's volume, we are talking about procrastination. I mean this is the perfect topic to talk about as we enter August. Cheers to chuckin' up the deuces to procrastination. Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow me on Instagram @intrvrtdblkwmn--- Support this p…
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Chronicles Volume 39: Progress is Never Done
14:11
14:11
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In this week's volume, we are talking about trusting the process. We have to remember that progress is never done. Listen as I share my own experiences with trusting the process. Let's take time to just appreciate where we are in our journey in life. Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly t…
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Chronicles Volume 38: Creating a Life Without Limits
13:58
13:58
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This week's topic is about creating a life without limits. I am creating a life without limits by pushing through barriers that my thoughts and life experiences have created. Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow me on Instagram @intrvrtdblkwmn--- Support this podcast…
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Chronicles Volume 37: Who Are You, Really?
17:31
17:31
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In this volume, we are talking about identity. I will share how reflecting between who we are and who we want to be can be a powerful catalyst for change. So… who are you, really? Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow me on Instagram @intrvrtdblkwmn--- Support this po…
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Chronicles Volume 36: Live Your Truth by Being Honest with Yourself
10:18
10:18
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In this volume, we are talking about being honest with ourselves. I will share how I didn't let my own self-doubt, limiting beliefs, and the fears of others push me away from living my own truth. Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow me on Instagram @intrvrtdblkwmn---…
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Chronicles Volume 35: Eliminating Self-Doubt & Being Your Authentic Self
10:03
10:03
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In this volume, we are talking about self-doubt. The goal is to tap into more creativity, more joy, more peace, and more love. In order to do that we have to eliminate the things that are keeping us from being our greatest selves. Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow…
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Chronicles Volume 34: Being Present & Social Media Free
16:08
16:08
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First, let me say Happy Mental Health Awareness month! For the month of May, I decided to take a break from social media and spend time just being present and appreciating how far I’ve come mentally from last year. I also share some affirmations that have helped me be mindful and stay present. Change your perspective, change your life. Like what yo…
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Chronicles Volume 33: Learn Yourself with Latoya Cherice Hall
44:31
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This week, we talk to Latoya Cherice Hall, product & business coach from the Bay Area. Latoya is out here living life on her own terms and her own time. Her life's mission is to empower and educate women by giving them the confidence, technical skillsets, and mindset shifts needed to have complete ownership of every aspect of their lives. She share…
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Chronicles Volume 32: Cultivating Abundance
24:57
24:57
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This week we are moving away from a poverty mindset to cultivating an abundance mindset. We are all blessed enough to know that we have endless potential. When we are able to shift our mindsets and focus on what life could look like, we raise our frequency. We let go of our negative thought patterns and embrace change. Change your perspective, chan…
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Chronicles Volume 31: The Importance of Time for Ourselves with Liz Jones
40:56
40:56
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Welcome to Volume 31: The Importance of Time for Ourselves! The title speaks for itself. We are focusing on how making time for ourselves is so important for our personal development. This week, I had the pleasure of talking with Liz Jones, who is an embodiment mentor from Brooklyn. Where Brooklyn at? She is out here helping creatives activate thei…
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This week's topic is all about having faith. I share how having faith has helped me on my self-love journey. I choose to have faith because what's the alternative? Fear? Anxiety? I'm good off that. I choose to hold on to my faith because I know all that I desire already exists. I don't need to worry and I don't need to stress. This volume is for yo…
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This week's topic is overcoming fear. You should never be afraid to be who you are. Once I was able to do the inner work, I soon became the best version of myself. I let go of fear and grabbed tightly onto faith. I let go of the things that no longer served a purpose in my life. I build more confidence in myself and let go of the opinions of others…
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Chronicles Volume 28: Confidence: A Love Letter to Myself
27:11
27:11
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This year is all about loving on myself more. You heard Issa Rae! It’s Me Season! I have been balancing motherhood, my entrepreneurial goals with my 9-5, the life of a mother seemingly never stops. The consistent pressure to be a mother and working on a business can take a toll on our mental health, lead to exhaustion, and ultimately result in burn…
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Chronicles Volume 27: Hello Thirty-one! Doubt & Shame & Fear, oh my!
11:20
11:20
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Welcome to Volume 27: Hello Thirty-one! Doubt & Shame & Fear, oh my! For far too long, I let doubt, shame, and fear stop me from seeing my full potential. Not anymore. Shawty, right here, she the shit! In this short segment, I rant about how I let go and put myself first. If you would like to become a podcast supporter for as little as a dollar, go…
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Chronicles Volume 26: How to Build Confidence While Being an Introvert
26:50
26:50
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Welcome to Volume 26: How to Build Confidence while Being an Introvert! This week, I am joined with Terrance, who is an Author and Leadership coach for introverts! He helps introverts grow as leaders, through his useful tips and videos on Instagram. With over 15+ years of leadership experience! He will be sharing some pointers from his book, "Quiet…
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Chronicles Volume 25: Social Anxiety and The Inner World of an Introvert
23:24
23:24
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Welcome to Volume 25: Social Anxiety and The Inner World of an Introvert. This volume is inspired by Naomi Osaka's docuseries on Netflix. We are focusing on the topic of social anxiety and how to overcome it and live more freely. If you would like to become a podcast supporter for as little as a dollar, go to the link in my Instagram bio @intrvrtdb…
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In this volume, we are focusing on the importance of art education. In the Black Educator segment, I am joined with Melissa Parke, who founded Black Teaching Artist Lab, in 2020, with the mission to give Black teaching artists across the Diaspora the opportunity to become better social and cultural leaders through educational workshops and internat…
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Chronicles Volume 23: Changing Our Mindsets for the Better with KaleafWins
54:02
54:02
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Welcome to Volume 23! This week we are focusing on changing our mindsets for the better! In the first segment, Black Introvert Intellects, I am joined with my uncle, KaleafWins! If it wasn't for my uncle, there would be no "The Chronicles of an Introverted Black Woman". Kaleaf has also been a mentor to me throughout my teaching career. From getting…
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Chronicles Volume 22: Mental Health Edition
44:36
44:36
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May is Mental Health Awareness Month and this week we are focusing on the importance of self-awareness.In the first segment, Black Introvert Intellects, I am joined with Life Consultant Destiny! She is also the host of Finding Destinys Happy Hour! A live interactive segment where support, information, skills, & resources can be obtained & shared. H…
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Chronicles Volume 21: Black Educator: The Money Printers with Dame & Tola
23:22
23:22
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Welcome to Volume 21: The Money Printers. I am joined with two of my friends Dame and Tola, who turned $500 to 6 figures in 2 months trading options!They are also the masterminds behind The Money Printers. The Money Printers is a movement dedicated to building generational wealth. They focus on printing money through trading options, stocks, real e…
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Chronicles Volume 20: The Holistic Approach
51:27
51:27
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Welcome to Volume 20: The Holistic Approach. I am joined with Latasha, a business strategist. She is also the founder of Yorello & Co. The mission behind Yorello & Co. is to guide and empower creative entrepreneurial introverts to discover and connect to their true self so they can be confident in their choices, grow their business, and experience …
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Chronicles Volume 19: Black Educators: The Poetry Edition
1:04:32
1:04:32
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Welcome to this week's episode, Black Educators: The Poetry Edition. April is National Poetry Month and I love some poetry! So of course, I had to drop a special episode this week. I am joined with @kofiantwi_ . We discuss our joys and struggles of being Black Educators in NYC.Kofi Antwi, is an African American writer, English professor, and gradua…
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Chronicles Volume 18: March Madness: The Teacher Edition
53:16
53:16
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Welcome to this week's episode, March Madness: The Teacher Edition. We are talking about ways to get over the teacher burnout and making time for self-care. As educators, we are always putting the needs of others before our own. When do teachers find time for us?In the first segment, Black Educator: Shifting Your Teacher Mindset, I am ranting with …
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Chronicles Volume 17: Leaving the Corporate World and Living Life More Freely
1:00:37
1:00:37
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In Volume 17: Leaving the Corporate World and Living Life More Freely! The title speaks for itself :) We are focusing on the struggles of working in the corporate world and how leaving that world was the best decision for our mental health! In the first segment, Black Introvert Intellects, I had the pleasure of talking with Marina, who is a brand e…
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Chronicles Volume 16: How to be an Introvert in the Workplace and Own It!
57:33
57:33
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In Volume 16: How to Be an Introvert in The Workplace and Own It! We are talking about the many stereotypes and misconceptions that come with being a Black Introverted Woman, working in white spaces.In the first segment, Black Introvert Intellects, I had an amazing conversation with Keni Dominguez, who is a Career Coach for WOC Introverts! She shar…
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Chronicles Volume 15: Changing Your Mindset After Experiencing Trauma
39:19
39:19
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Volume 15: Changing Your Mindset After Experiencing Trauma is this week's topic! In the first segment, Black Introvert Intellects, I have the motivational speaker and mindset coach Annmarie. She helps female ISTJ build their influence on social media! She also is a healthcare worker who has seen plenty of trauma during this pandemic. We had a great…
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Chronicles Volume 14: The Importance of Leadership & Finding Your Potential... All While Being an Introvert
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41:58
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When it comes to being an introvert, there are so many stereotypes and misconceptions. In Volume 14: The Importance of Leadership & Finding your Potential... All While Being an Introvert is self-explanatory. In the first segment, Black Introvert Intellects, I have my first special guest The Introvert Leader himself, Terrance. He provides leadership…
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In volume 13, we are talking all about perspective. When you take a step back and think about your perspective, you will start to see life in a whole new way. Listen to this volume to learn more!--- Support this podcast: https://podcasters.spotify.com/pod/show/introvertedblkwoman/support
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Chronicles Volume 12: Finding Purpose During a Pandemic
42:53
42:53
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Welcome to Season 2 of The Chronicles of an Introverted Black Woman. With 2020 coming to an end. Have you thought about your purpose? If not, that’s ok because in this episode we are talking about finding our purpose and letting go of what other people think about it! We also talk about being single and turning 30. Welcome back to the chronicles. -…
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When it comes to being an introvert, there are so many misconceptions. Those misconceptions can make people who are introverts feel like there is something wrong with them. There is no one recipe to being an introvert. The same way there is no one recipe for being an extrovert. Each of us are unique in our own way. I’m trying to bring some awarenes…
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Chronicles Volume 10: Colorism: Light-Skin Privilege
32:22
32:22
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In volume 10, we are talking about light-skin privilege. This is a topic that has to be talked about because being a light skin black woman, I have seen first hand the benefits of my lighter skin tone in comparison to my beautiful dark skin tone women. I will also talk about the importance of educators understanding colorism. --- Support this podca…
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Chronicles Volume 9: Making Mistakes: You Live and You Learn
25:36
25:36
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In today’s volume, we are talking about mistakes. Each of us makes them but what we do with them is the important part. We have to be willing to learn from each mistake we make. I’m sure you try your best to avoid making mistakes but it happens and you have to learn how to embrace them. It starts with your mindset! Each mistake is a lesson and you …
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In this volume, we are focusing on all things positive. Good Vibes Only, yes! We don’t need any of that negativity in our space. You need to start looking at your life as a road map, there are gonna be bumps in the road but remember you are your biggest support, so always believe in you. We are also talking about being a champion to our students.--…
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In this volume, we are breaking down the stigma surrounding mental illness in the black community. The focus for this week is emotional abuse and childhood traumas. It may seem like such a dark topic to focus on but it’s something that doesn’t get much attention. I was going back and forth with this volume but i know if you are listening to this yo…
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In this volume, we are talking code-switching. Being a black person who works in predominantly White spaces I find myself code-switching so much. Unfortunately, in White America the vernacular you use will determine the type of opportunities you will have. In this volume, I will also talk about the introvert relationship. Us introverts want to conn…
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Chronicles Volume 5: Finding YOUR Happiness
37:00
37:00
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Finding happiness, what does that even look or sound like? Is it even tangible? Guess what! It is and it starts from within. In this volume, we are talking about happiness and how it starts with you. In a later segment, I go on a rant about teaching tolerance which will lead to a diverse democracy. --- Support this podcast: https://podcasters.spoti…
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Volume 4, we are talking all things Anxiety. I want to bring awareness, while destroying this insane stigma that black woman should always be strong or fearless. That we can’t be vulnerable or show too much emotion because it makes us look weak or angry. Anxiety isn’t something that can just go away and be swept under the rug. In this volume, I hav…
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