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The landscape of business is changing...radically. Yet leadership is being taught the same way it's always been taught. When the world is changing, it’s time to bring our leadership styles along for the ride. Thanks to cutting-edge neuroscience, we now have access to new tools and new language that inspires action, collaboration, and innovation in the modern workplace. And Let's Fix Leadership is designed to bring you the best of these cutting-edge tools, exercises, best practices, and moder ...
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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

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Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
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Happy physicians deliver better care and better outcomes. That’s why you can’t afford not to advocate for yourself. Simply Worth It helps female physicians like you get the comp package you want, deliver great care, & stay in practice longer. Hosted by Linda Street, board-certified Maternal-Fetal Medicine Specialist & life coach specializing in physician negotiations.
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Tune in each week as Mia Anstine shares adventures, advice, fun facts, and how to survive in the modern-day wild west. You'll find tips, tricks, lessons, and tales from the trail. Mia is a mom, hunting guide, and writer living on a Colorado ranch. TUNE IN because you never know what obstacles and inspiration she'll encounter or share as she heads out for new adventures.
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Tune in each week as Mia Anstine shares adventures, advice, fun facts, and how to survive in the modern-day wild west. You'll find tips, tricks, lessons, and tales from the trail. Mia is a mom, hunting guide, and writer living on a Colorado ranch. TUNE IN because you never know what obstacles and inspiration she'll encounter or share as she heads out for new adventures.
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Startup&Angels

Startup&Angels

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Here on the Startup&Angels Podcast, you will encounter various topics regarding entrepreneurship, fundraising, pitching, business development, growth hacking, investing, and technology; featuring interviews with industry experts in these areas. Startup&Angels connects founders, business angels, investors, corporates, mentors, and advisors through various events, workshops, and an online community. The community was founded in 2016 by French Australian entrepreneurs passionate about the start ...
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Feeling like stress is taking over your life? Our busy schedules can lead to mental and physical burnout. But did you know that spending time in nature and practicing breathwork can help alleviate stress? Think about the peace and energy you could achieve by simply breathing and connecting with nature. Ah, Breathwork! That is how my soul sister and…
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Here is another “Ask Jen” minisode where I share my extensive knowledge and personal experiences to address common questions and concerns about saunas, their use, safety, and effectiveness. Today, I am answering questions about sauna hats: to wear or not to wear; how to choose the right towels; and how to have a smooth sauna delivery and setup. Whe…
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Trying to fit new health routines into your busy family life can be challenging, especially when you're dealing with health issues. Sticking to these routines can sometimes feel draining and discouraging if you don’t see immediate changes. But think about turning this tough situation into a way to improve your health and create a more balanced fami…
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MAC Outdoors with Mia Anstine brings an inspiring episode featuring Renee Thornton, the dedicated founder of the Women Hunt program of the Wild Sheep Foundation. This episode is a must-listen for anyone passionate or intrigued about hunting, wildlife conservation, or empowering women in the outdoors. Today, we discuss the dynamic expansion of the W…
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MAC Outdoors with Mia Anstine brings an inspiring episode featuring Renee Thornton, the dedicated founder of the Women Hunt program of the Wild Sheep Foundation. This episode is a must-listen for anyone passionate or intrigued about hunting, wildlife conservation, or empowering women in the outdoors. Today, we discuss the dynamic expansion of the W…
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Your family’s health history strongly impacts your current health. Chronic illnesses, fertility problems, and overall well-being can all be influenced by what happened before you were even born. The good news? You can break these negative cycles with natural health solutions. You can change your health destiny by focusing on nutrition, detoxificati…
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In this episode of MAC Outdoors with Mia Anstine, we chat with Chris Tymeson, SCI's western state and local liaison. The conversation offers a comprehensive look into the intricacies of non-resident hunting impacts and conservation efforts. Tymeson also shares the joys and challenges of finding fishing areas at each location where he travels. Impor…
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In this episode of MAC Outdoors with Mia Anstine, we chat with Chris Tymeson, SCI's western state and local liaison. The conversation offers a comprehensive look into the intricacies of non-resident hunting impacts and conservation efforts. Tymeson also shares the joys and challenges of finding fishing areas at each location where he travels. Impor…
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Feeling torn between conflicting medical advice is a common challenge when facing health decisions. It can leave us unsure about what’s best for our well-being. My friend, Suzanna Hake, a former teacher turned entrepreneur and wellness educator, experienced this firsthand. Her family faced health challenges post-COVID, from her husband's Lyme disea…
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Welcome to the first "Ask Jen" minisode on the Homes that Heal podcast! Today, I am answering common questions about infrared saunas. Here's a sneak peek at what you can expect: Understanding Red Light Therapy in Infrared Saunas Electrical Requirements for Saunas Setting Up Your Sauna on Different Flooring Types Enhancing Your Sauna Experience with…
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Emotions are incredibly powerful—they shape how we experience life. Yet, expressing them can feel scary. We worry about being judged or seen as vulnerable, so we often hide our feelings away. But here’s the thing: emotional health isn’t just a nice-to-have—it’s necessary for how well we feel overall. In this episode, we look into how mastering our …
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Join host Mia Anstine as she welcomes Martin Lukačko, a dedicated professional with a passion for concealed carry and a rich background in airsoft and firearms. Together, they dissect the elements that make Falco Holsters a top choice for personal safety and defense. From leather to Kydex and hybrids, discover how each material contributes to the c…
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Join host Mia Anstine as she welcomes Martin Lukačko, a dedicated professional with a passion for concealed carry and a rich background in airsoft and firearms. Together, they dissect the elements that make Falco Holsters a top choice for personal safety and defense. From leather to Kydex and hybrids, discover how each material contributes to the c…
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Have you ever found yourself stuck on your health journey? Like no matter what you do, you can't make progress? Achieving your health goals requires more than just a plan. It takes determination, commitment, and a strong mindset. Without them, it's easy to give up when the going gets tough. But with them, you can overcome any obstacle and improve y…
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Imagine feeling trapped in a cycle where each day brings a struggle with your health and happiness. For many, battling alcohol addiction not only takes a toll on physical well-being but also affects finding peace and joy. In such moments, the importance of intentional living becomes clear—a purposeful effort to shape a space that encourages a life …
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Ever feel like you're giving too much of yourself to others? You’re drained, burned out, and just plain unhappy? This overwhelming feeling can leave you feeling unbalanced and lost. But what if there was a way to restore your energy and create a sense of wellness in your home? Balance isn't just a dream—it's essential. Your home and heart should be…
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In this episode, Jason Schaller, also known as the Rogue Banshee, joins us. Jason brings a wealth of knowledge from his extensive background in competition, firearm safety, and gunsmithing. Join us as Jason shares fascinating stories about his journey, from growing up with firearms to becoming a respected gunsmith and YouTube creator. We discuss th…
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In this episode, Jason Schaller, also known as the Rogue Banshee, joins us. Jason brings a wealth of knowledge from his extensive background in competition, firearm safety, and gunsmithing. Join us as Jason shares fascinating stories about his journey, from growing up with firearms to becoming a respected gunsmith and YouTube creator. We discuss th…
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In this episode, Mia is joined by "Hazel the Hunter" author Kristin Gentile. Kristin shares the world of Hazel, a young girl whose story intertwines the joys of a little girl and her journey to hunting adventures. Listen as we explore gun safety, perseverance, and inclusivity in hunting through the text. We'll also learn about the book's journey fr…
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In this episode, Mia is joined by "Hazel the Hunter" author Kristin Gentile. Kristin shares the world of Hazel, a young girl whose story intertwines the joys of a little girl and her journey to hunting adventures. Listen as we explore gun safety, perseverance, and inclusivity in hunting through the text. We'll also learn about the book's journey fr…
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Hey, friend! I'm Jen Heller, the voice and heart behind the Homes that Heal podcast. This show has been my dream for so long, and I'm so thrilled and grateful to finally hit the record button. Today, I want to take you on a trip down memory lane. Come along as I give you a sneak peek into my childhood, my struggles with weight, an incident that has…
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Welcome to the Homes that Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you.…
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Whether we’re talking about our customers or teams, loyalty is the currency of successful relationships. In the business world of yore, loyalty was one-sided, it was buy something or do something to get something. Today that quid-pro-quo style falls flat. Just like Taylor Swift…brands who do well understand that having customers and employees is a …
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Hey ya'll! We're coming back from our hiatus for a special edition episode where I discuss the FTC ruling about noncompetes with non other than Ann Bittinger JD. Ann is a healthcare contract attorney who's my go to for all things physician contracts and we discuss what this means for you AND how to use it even while things are ambiguous and clear a…
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You know that job that makes you miserable, that boss who makes your life hell and that co-worker who’s difficult to work with? They are specially wrapped gifts that can work in your favor. Hear me out… Do these situations suck? Do they test our patience? Yes and yes. But, what you might not see in that moment are the skills, competencies, and empo…
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Decisions, decisions…the hallmark of good leadership is swift and impactful decision-making. But let’s be real, amidst the whirlwind of emails, meetings, projects, and strategic pivots, the decisions we have to make can be so overwhelming, that we can decide not to decide at all. Here’s the problem though, not making a decision can be just as detri…
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This is a heartwarming and inspirational episode of MAC Outdoors with Mia Anstine. She shares "An Ode to a Mountain Horse" and introduces you to a friend who is like family. In this special installment with "Healing America's Heroes," Mia is thrilled to welcome Eddie Crane, the founder of a veterans group that uses equine and fly-fishing therapy to…
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This is a heartwarming and inspirational episode of MAC Outdoors with Mia Anstine. She shares "An Ode to a Mountain Horse" and introduces you to a friend who is like family. In this special installment with "Healing America's Heroes," Mia is thrilled to welcome Eddie Crane, the founder of a veterans group that uses equine and fly-fishing therapy to…
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Ignite your passion for the outdoors and homesteading in this week's episode. Jen O'Hara of LIVinOutdoors is joining Mia to share insights on a lifestyle deeply connected with nature. Important Links: LIVinOutdoors on Carbon TV -- https://mia.limited/LIVinOutdoorsTV LIVinOutdoors shop -- https://mia.limited/LIVinOutdoors Gunsite GwG Ruger Rendezvou…
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Ignite your passion for the outdoors and homesteading in this week's episode. Jen O'Hara of LIVinOutdoors is joining Mia to share insights on a lifestyle deeply connected with nature. Important Links: LIVinOutdoors on Carbon TV -- https://mia.limited/LIVinOutdoorsTV LIVinOutdoors shop -- https://mia.limited/LIVinOutdoors Gunsite GwG Ruger Rendezvou…
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Influence is a powerful currency for motivation and success…it’s no wonder why influencer marketing has become a literal billion-dollar industry! Being influential doesn’t just work on social media. In a workplace, it’s the lifeblood of leaders who can propel the collective without demanding, manipulating, or dictating. A combination of trust, insp…
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“My people don’t do what I ask them to, they don’t listen and they don’t come up with innovative ideas.” Leaders say it all the time, and if I had a penny for everytime I heard this, I could buy my own private island! But before you point a finger at your team, what if this is all because you’re addicted to being right. Yes, like sugar and shopping…
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This week, we're thrilled to bring you exclusive insights from none other than Mark Holyoak, the Director of Communication at the Rocky Mountain Elk Foundation (RMEF). Mark shares the excitement over RMEF's upcoming 40th-anniversary celebration. We dive into conservation success stories, elk trivia, and community building. We also hear about Mark's…
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This week, we're thrilled to bring you exclusive insights from none other than Mark Holyoak, the Director of Communication at the Rocky Mountain Elk Foundation (RMEF). Mark shares the excitement over RMEF's upcoming 40th-anniversary celebration. We dive into conservation success stories, elk trivia, and community building. We also hear about Mark's…
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When conflict arises at work, there are two ways people deal with it. Go directly to the person in question or tell other people about it first. Many times, we take the latter route, and it never goes well. If you ever played telephone as a kid, you’ll know that the original message always gets twisted somewhere along the way. At work, the stakes a…
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Ever tried to have an insightful conversation in a room with loud music? It’s noisy…and that’s what leading feels like today. From the oceans of emails flooding our mailboxes, back-to-back meetings filling our calendars, to the urgent but not important tasks that demand our attention. There’s a lot to wade through in today’s world. When we’re distr…
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Now that we know a lot more about how the brain works, a lot of what we’ve been taught about leadership is just plain wrong. We have to throw it out the window and never look back. From a neuroscience perspective, there are 2 categories of chemicals constantly firing off in our brains - happy hormones and fear hormones. The old school model of lead…
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Like an illness on a playground, emotions are contagious, and in a business setting, they can spread fast! It’s how the annoyance of one colleague can catch on and bring the whole office down, and how a good vibe can have a huge ripple effect. Being a great leader is understanding that humans are going to human, that our people have emotions, and t…
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Unlike the next meeting, deliverable, or deadline, working on our culture isn’t as simple as penciling it into our calendars. It’s a living, breathing process that never ends, it’s the long game that has to be front-of-mind for leaders. We know the world is busy and how easy it is to get bogged down in the to-do list, but the more we can step out o…
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Learn about challenges and opportunities for women in the realm of hunting. Kelly and Mia discuss how women can find more support and empowerment through Texas Women's Outdoors (TWO). Kelly shares her personal journey from hunting with her father to passing on the legacy to her own son and now fostering a nurturing environment for women in the outd…
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Learn about challenges and opportunities for women in the realm of hunting. Kelly and Mia discuss how women can find more support and empowerment through Texas Women's Outdoors (TWO). Kelly shares her personal journey from hunting with her father to passing on the legacy to her own son and now fostering a nurturing environment for women in the outd…
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Not sure who said that, but the statement has inspired a lot of thought, reflection, and furious rabbit-hole research. So I thought to myself, why not share all my findings and musings with you? Leading in today’s world requires approaches that transcend traditional management practices. It’s about fully understanding the intersection between ourse…
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This week's episode features the inspiring founder of Uncharted Outdoorswomen, Erin Crider, who joins host Mia to have an impactful conversation about her organization and on the vital role of hunting and fishing in conservation efforts. Erin discusses the indispensable contribution that money from hunting and fishing licenses provides for conserva…
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This week's episode features the inspiring founder of Uncharted Outdoorswomen, Erin Crider, who joins host Mia to have an impactful conversation about her organization and on the vital role of hunting and fishing in conservation efforts. Erin discusses the indispensable contribution that money from hunting and fishing licenses provides for conserva…
  continue reading
 
Many leaders have the epiphany that it’s not culture if you have to micromanage to achieve it. It becomes culture when people perform when no one’s looking. That begs the question: how do you turn culture from something you have on paper into something weaved into everything your organization does? In order for an organization to drive forward, we …
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Provider Outdoors CEO Jennifer Dums joins us on MAC Outdoors with Mia Anstine this week. Jennifer is an empowering force in hunting, a passionate outdoorswoman, and a mentor to many. Today, she shares with us the profound significance of the gear we wear, hunting and taxidermy, and the lasting memories they hold. Jennifer promotes the involvement o…
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Provider Outdoors CEO Jennifer Dums joins us on MAC Outdoors with Mia Anstine this week. Jennifer is an empowering force in hunting, a passionate outdoorswoman, and a mentor to many. Today, she shares with us the profound significance of the gear we wear, hunting and taxidermy, and the lasting memories they hold. Jennifer promotes the involvement o…
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Here’s a mind-blowing fact for you…a lot of the technology we use and rely on today, didn’t exist a few years ago. Which means, tomorrow’s technology might still just be a big idea in someone’s brain. ….I’ll let that sink in. Technology is moving faster than it ever has, and it’s going to continue to speed up. What we know how to use today is going…
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This episode features the remarkable Britt Longoria, a woman unafraid to challenge perceptions and tackle the complexities head-on, from conservation to cultural expressions in hunting. We dive deep into a thought-provoking conversation with insightful perspectives on hunting as a conservational activity and the power of personal stories. Important…
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This episode features the remarkable Britt Longoria, a woman unafraid to challenge perceptions and tackle the complexities head-on, from conservation to cultural expressions in hunting. We dive deep into a thought-provoking conversation with insightful perspectives on hunting as a conservational activity and the power of personal stories. Important…
  continue reading
 
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