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Taverncast - Happy Hour in Your Head - Since 2005

Bryce Erwin, Bill Ticknor, Michelle O'Neill, Mike Monan, Aric Watson, Jennifer Albrecht, Lauren Hoban and Derek Chew

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Order a beer, pull up a seat and join your friends at Taverncast for our patented un-scripted roundtable discussions, covering a wide range of topics with a unique wit and inviting style - all blended together, it's Happy Hour in Your Head!
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Each of us has a unique career story to tell. For the lucky few, their career trajectories are like rockets heading for the stars, with no turning back. More typically, our career paths are more like a game of Chutes and Ladders, with advances and setbacks along the way. On this podcast, guests from a range of industries and backgrounds share their career journeys and the lessons they've learned. Hear from C-level executives, leading academics, entrepreneurs, mid-level leaders, ex-military m ...
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Discover the transformative power of Conscious Leadership Growth with Jennifer Mulholland and Jeff Shuck, co-founders of Plenty Consulting. In this episode, they explore how connecting with your inner light can revolutionize your approach to leadership and personal development. Delve into the concept of "leading with light" and learn why traditiona…
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Ready to transform your career? In this episode, host J.R. Lowry interviews Dr. Sharon Hull, founder and chief coaching officer of Metta Solutions, and author of Professional Careers by Design. Sharon takes us on her journey from rural family medicine to academic medicine and executive coaching, sharing valuable insights along the way. Drawing from…
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Our world is getting smaller in a big way. J.R. Lowry and Rob Wolcott, the Co-founder and Chair of The World Innovation Network and author of Proximity, How Coming Breakthroughs in Just-in-Time Transform Business, Society, and Daily Life, delve into the transformative concept of proximity in digital technologies. They discuss how this ability to sh…
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The future of technology is rapidly changing the world of work, which made many people fear that technology will replace them. But you don’t have to be afraid because it’s not about the robots and remote work; it’s about YOU. In today’s episode, Kate O’Neill, the Author of Tech Humanist and the Founder of KO Insights, delves into how human-centric …
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In this episode, we delve into the world of M&A law with Eli Albrecht, a partner at SMB Law Group. Host J.R. Lowry sits down with Eli to explore how he successfully balances a demanding legal career with a family-first approach. Discover Eli’s journey from serving in the Israeli Defense Forces to becoming a prominent figure in the M&A sector. Learn…
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Most organizations do not have any idea how to get access to a mentoring program to shape their leaders, or what a good one even looks like. This leads to leaders basically going with the flow, which results in disgruntled and messy teams. J.R. Lowry chats with acclaimed professional relationship strategist Andy Lopata who explores how to create th…
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In this episode, we have an exclusive conversation with John Viola, a renowned football agent and the driving force behind the John Viola Academy. With over 25 years of experience, John has managed high-profile players, negotiated record-breaking transfers, and brought top talent to some of the world’s most prestigious clubs. Transitioning from a c…
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Today on Career Sessions Career Lessons, host J.R. Lowry talks to Loren Rosario-Maldonado, a cultural expert with 25 years of experience. Loren, passionate about helping people connect across cultures, uses her expertise in psychology to explain the importance of cultural intelligence. She shares her journey from leading global HR teams to founding…
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As today’s business scene becomes a more project-centric world, everyone now have more opportunities to get out of the dull grind and make their work much more interesting. J.R. Lowry sits down with Antonio Nieto-Rodriguez, a global champion of project management, to discuss how to apply project management concepts in building better-performing tea…
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Forget the traditional career ladder and embrace the concept of disrupting yourself. In this episode, J.R. Lowry chats with Whitney Johnson, CEO of Disruption Advisors, about her book, Disrupt Yourself. Whitney, leveraging her experience from working at Wall Street to building a firm focused on human potential, unpacks the concept of self-disruptio…
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In today's episode I share some reflections with the newest members of the legal profession, the Class of 2024. In these remarks, first delivered to Section 4 of the Georgetown Law Class of 2024, I talk about how career trajectories are rarely linear and I encouraged the graduates to embrace serendipity. It is a message I think we all need to hear.…
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Struggling with your job search? Land that dream role with expert advice! This episode cracks the code on resumes, LinkedIn profiles, and the modern job hunt with Steph Cartwright, the mastermind behind Off the Clock Resumes. Learn how Steph helps Millennials and seasoned professionals alike navigate the ever-changing landscape of finding a job. We…
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Women continuously strive to break barriers and reach leadership positions, but the journey can be challenging. That’s where developmental relationships come in. It’s a powerful tool to help women navigate their careers and achieve their full potential. Dr. Rosina Racioppi, President and CEO of WOMEN Unlimited, sheds light on the importance of deve…
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Are you a mid-career professional feeling lost or unfulfilled? Do you crave a career with greater meaning and purpose, but the traditional job search methods seem broken? Today, career transition coach John Tarnoff tells us all about his coaching practice that specializes in helping individuals navigate career transitions, whether you're seeking a …
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Reaching your mid-career is indeed a crucial point in your professional journey. Depending on your choices and how you act on certain opportunities, you may find yourself either winning big or getting stuck. J.R. Lowry talks to Heather Wilkerson, Founder of Heather Wilkerson Coaching, about the most common mid-career challenges. They discuss action…
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Feeling overwhelmed by the ever-changing job market and the rise of AI? This episode is your roadmap to thriving in the future of work! Consultant, speaker, and branding expert Dorie Clark shares her secrets for building a rock-solid personal brand that sets you apart. Learn how to leverage your expertise, cultivate meaningful connections, and comm…
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In today’s episode I speak with Ryan McKeen who is the Co-Founder and CEO of the Connecticut Trial Firm which focuses on representing plaintiffs in personal injury cases. In addition to his expertise and experience in the courtroom, Ryan is a sought after speaker on topics related to law firm leadership and success for personal injury lawyers. He i…
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Leadership is more than simply inspiring people to perform at their best. It is also an opportunity to provide a safe space where everyone can showcase their authentic selves. In this episode, Seth Casden shares how striking a balance between these two priorities helped him build the performance textile company Hologenix. He joins J.R. Lowry to tal…
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Authenticity is the heartbeat of successful marketing – embrace who you are, not who you think you should be. In this episode, we have Tyler Mount, the Founder and CEO of Henry Street Creative, to share the glitz and glamour of Broadway to the forefront of the digital marketing landscape. Learn the power of an authentic voice, the art of effective …
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Hello & Welcome Back! In today’s episode I am excited to speak with Mike Spivey who is the Founding Partner and CEO of The Spivey Consulting Group LLC and previously a senior level administrator and admissions dean at Vanderbilt University, Washington University in St. Louis, and The University of Colorado. Mike is an expert on law school administr…
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How can you speak confidently and navigate difficult conversations in your organization? How does power dynamics affect communication? In this episode, Megan Reitz, the author of Speak Out, Listen Up, talks about how perceptions of power enable and silence others. She also breaks down the TRUTH Framework that affects whether we speak or listen. Del…
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In today’s episode I speak with Regan Smith, who is Senior Vice President and General Counsel at the New/Media Alliance as well as an Adjunct Professor at GW Law where she teaches copyright law. Regan is a trustee of The Copyright Society of the U.S.A and the Chair of the ABA’s Copyright Legislation Committee. Before joining New/Media Alliance, she…
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Those who want to succeed in building their own business must learn what it takes to grow on a constant basis, not just in terms of money but in team management as well. J.R. Lowry sits down with Eric Eichmann, CEO of ESW, to share his most valuable secrets to achieving exponential growth. Tune in as he looks back on his career journey, presenting …
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What is a high achiever’s secret to success? In this episode, Ruth Gotian, the Chief Learning Officer at Weill Cornell Medicine, identifies the four threads of success that high achievers have to succeed. She also touches on The Success Factor: Developing the Mindset and Skillset for Peak Business Performance. She explains how the Passion Audit can…
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At the heart of the high-tech landscape sits Intel Corporation, a company that’s shaping the future of technology. Its senior vice president and chief strategy officer joins us in this episode. Saf Yeboah-Amankwah talks about their massive transformation to catch up and be a leading capacity in the industry and the four areas they look at investing…
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Getting along with everyone in the workplace is certainly a challenging endeavor. No matter how hard you try, you will always encounter people who are quite difficult to work with. Sharing practical approaches to address this issue with J.R. Lowry is workplace expert and best-selling author Amy Gallo. Together, they discuss how to improve your work…
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Welcome back to another episode of the How I Lawyer Podcast, where Professor Jonah Perlin interviews lawyers about what they do, why they do it, and how they do it well. This episode features the hosts of the Lawyers Behaving Badly Podcast, Karen Delaney and Jennifer Judge. Karen is the Principal of Delaney Legal PLLC, where she serves corporate cl…
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There are The Six Disciplines of Strategic Thinking that business leaders should master. Strategic thinking empowers individuals to become successful in business and life. In this episode, Michael Watkins, the Professor of Leadership and Organizational Change at IMD in Switzerland and the founder of Genesis Advisers, outlines the core disciplines l…
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In Celtic cultures, the druids associated the number four with powerful forces in nature, believing that a four-leaf clover possessed magical properties to bring good fortune. But today's guest found a fig tree's leaf, leading him to an epiphany, which turned into the Four L.E.A.F. Growth. Mark Mears is the author of The Purposeful Growth Revolutio…
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Embrace fearlessness in business: where challenges become opportunities, and growth knows no bounds. In this episode, we dive deep into the world of business growth with coach, author, and founder of Fearless Business and CourseApp, Robin Waite. Today, he shares proven tips for taking your business to the next level. Robin shares his story: how he …
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Welcome back to another episode of the How I Lawyer Podcast, where Professor Jonah Perlin interviews lawyers about what they do, why they do it, and how they do it well. Today’s guest is Rachael Bosch, the CEO and Founder of Fringe Professional Development (a leading professional development provider for lawyers and executives) and Candorly (an onl…
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The energy sector is one of the essential industries in the entire planet. The oil and gas industry keeps the world running, and this is a male-dominated space. Therefore, it is truly remarkable to see women excel and shine here – which is exactly what Michelle Fraser did. In this conversation with J.R. Lowry, the oil and gas commercial and enginee…
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Freelancing can be your path to a great adventure, satisfaction, and happiness as you build your life that aligns with your passions and aspirations. That path will challenge your traditional “nine-to-five” mindset, allowing you to embrace the opportunities and benefits freelancing has to offer. In this episode, Joy Batra, the founder of Quartz Con…
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Welcome back to another episode of the How I Lawyer Podcast, where it is my job to interview lawyers about what they do, why they do it, and how they do it well. Today’s guest is Emily Stedman, a Partner at Husch Blackwell, where she helps clients resolve complex commercial litigations. Emily represents a wide range of corporate clients at all phas…
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Welcome back to another episode of the How I Lawyer Podcast, where it is my job to interview lawyers about what they do, why they do it, and how they do it well. Today’s guest is Astor Heaven, a Partner at Crowell & Moring, where he is a trial lawyer and commercial litigator working on a range of matters, with a focus on defense industry and govern…
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Stepping into a leadership role in a new organization means not only a fresh start for your career journey but also for the organization and the people within. You bring with you your experiences and offer new perspectives on what they need. Amy Philbrook is currently unlocking this career milestone. After spending more than 25 years in a wide vari…
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In today’s world, more and more people are searching for significance in what they do. What our guest realized on his own journey is that work is never about market share or innovation but instead the outcomes were the result of transformational change. This led to the book, Be a Leader of Significance, which Mosongo Moukwa joins us today to tell u…
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Are we heading back into office work, or will businesses continue the road of hybrid and remote work? These are what companies are thinking after COVID. In this episode, J.R. Lowry is joined by the Managing Director at Origin Merchant Partners, Greg Martin. Greg takes us into his entrepreneurial endeavor. Entering the world of work, he provides ins…
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An ordinary contributor in a team performs well according to the responsibilities given to them. On the other hand, an impact player goes above and beyond, proving to be a true asset, especially during dire times. J.R. Lowry explores how to become the latter with researcher and executive advisor Liz Wiseman of The Wiseman Group. She explains how on…
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Welcome back to another episode of the How I Lawyer Podcast, where Professor Jonah Perlin interviews lawyers about what they do, why they do it, and how they do it well. For today’s special episode (and the final episode of 2023), we bring to you How I Lawyer’s first-ever live-recorded episode featuring former guests of the podcast, Eli Albrecht an…
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Are you a leader who leads with head and heart? Are you leaving a positive legacy for those you lead? In this episode, Kirstin Ferguson, the author of Head and Heart Leadership, unravels the art of modern leadership. She reveals what it takes to be a leader the world needs today: one who balances the head and the heart. She explains the value of a …
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Welcome back to another episode of the How I Lawyer Podcast, where Professor Jonah Perlin interviews lawyers about what they do, why they do it, and how they do it well. Today’s guest is Michelle Kallen, who is a Partner in Jenner & Block’s Supreme Court and Appellate practice and previously served as the seventh Solicitor General for the Commonwea…
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Social media and the increasing social isolation it fosters overpowered the true meaning of connecting with others. How we connect at home, work, and beyond lies in the power of deep observation. In this episode, Christian Madsbjerg, the Author of Look: How to Pay Attention in a Distracted World, talks about the skills needed to recapture our skill…
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Around the campfire, people share stories, and behind the shadows of this gathering comes the beauty of sharing lessons from those stories and learning from them. In this episode, let’s gather around the bonfire and listen to Tony Martignetti’s lessons learned in his coaching career. Tony is the author of Climbing the Right Mountain and Campfire Le…
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Welcome back to another episode of the How I Lawyer Podcast, where it is my job to interview lawyers about what they do, why they do it, and how they do it well. Today’s guest is Ayyan Zubair, who is a Litigation Associate at Allen & Overy, where he has experience practicing commercial litigation, intellectual property litigation, and white-collar …
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Let’s admit it: coaching can be expensive. While its ROI goes beyond the financial, not everyone can pay for it. Executive Coach Antonia Bowring is democratizing coaching so you can Coach Yourself! She is an ICF-certified, New York-based executive coach who works primarily with founders, C-Suite executives, and leadership teams. Bringing insights f…
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Google has been building the Cloud Marketplace to become more advantageous through its comprehensive user experience, making software deployment way easier for developers and end users alike. J.R. Lowry talks to the man behind this incredible undertaking: Dai Vu, Managing Director of Google’s Cloud Marketplace. He shares how they handle the rapid g…
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Welcome back to another episode of the How I Lawyer Podcast, where it is my job to interview lawyers about what they do, why they do it, and how they do it well. Today’s guest is Danielle Garno, who is a Partner and Co-Chair of the Entertainment Practice at Holland & Knight, where she focuses on legal issues faced by fashion, beauty, and luxury bra…
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When out on a job search, you must know how to effectively catch employers’ attention and entice them to hire you. This is not just about having the right level of self-confidence, but also the right strategy to position yourself as the best one among the rest. J.R. Lowry sits down with Kolby Goodman, Founder of The Job Huntr, to share his most imp…
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Courage is the key to success – unlock the 'Mirrored Door' that's holding you back and step into the spotlight of your own career. This episode reveals the secret to women's success with our special guest, Ellen Taaffe, a Clinical Assistant Professor at the Kellogg School of Management. Today, we open the "Mirrored Door" that holds women back from …
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