Im Jesse Moyer the host of Keeping It Real with Jesse Moyer
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Hi my name is Jesse James and Im the creator of House Of Divas and I will be talking about Women matches from wwe
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We're trying to bring physical and mental health awareness to a small town. From anxiety, depression, bipolar disorder to communicating with family, learned helplessness and taking responsibility for your responsibilities. Teach people to recognize when they are weaponizing their own incompetence and maybe say some dumb shit too.
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Mark Moyer is a business and career coach for athletes, guiding them through the challenging transition from sport to their next career. He wrote "Win Again", the first job search playbook for athletes. Mark & his guests offer the listener tips and advice on how to make a positive impact and achieve their greatest potential drawing from the athlete’s transition experiences. Check out much more at www.markmoyer.com
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Trista, Justin, and Jasmine discuss preparations for adaptive CrossFit games. They also talk about what it takes to build/keep mental and physical strength throughout adaptive CrossFit. Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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"It is what you learn after you know it all that counts" Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Danny Clark stops by to discuss his life in baseball Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Becky's son passed away from an overdose and she's made it her life's work to educate our community on addiction. Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Our good friend Derrick, owner and operator of Death of Color stops by to talk all things art, comic-con, abandonment and more! Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Trista does a solo pod to tell us all the things she's experienced over the years about her self-image Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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March is womens month so we thought it would be a good idea to talk about how to empower them. Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Did you know that only 36 percent of people are emotionally intelligent? Find out if you are one of them! Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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This week I discussed an article on weaponized incompetence from Psychology Today https://www.psychologytoday.com/.../weaponized-incompetence Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Leroy Rooster Moyer: How one person impacted a community.
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We celebrate the life of our friend, Leroy Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Gym Therapy Inc sat down with Jon Perry, a CrossFit Games athlete, military vet, cancer survivor and a member of the LGTBQ+ community to discuss life, community and resilience. Tune in to learn about this fit 68-year-old and how he's over come so many obstacles in his life and still has positivity shining through. Support the Show. Love you guys…
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Justin and Trista hop back on the mic's and talk about what has been going on since before Christmas. This week's topic is on how to help friends and family and when to step in. Join us! Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Marrisa Stanford and Postpartum Depression Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Alesia, Jesse, Trista and Justin get together for the first time in months to discuss seasonal affective disorder (SAD). A type of mood disorder associated with seasonal changes. Commonly seen as depression arising during the winter months. It happens due to a disturbance in the circadian system of the body. We also celebrate Trista winning the You…
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We have a really good one this week. Pj Shell and family lost their boy to suicide last year and he comes on to talk about It. Maverick was a young man and athlete with a loving personality and seemed to brighten every room he walked into. Sit with us as PJ shares stories and talks about his charity, Mavericks Mission. If this is something sensitiv…
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One of our best interviews yet, Ryan Wagner comes on to talk all things mental health. Ryan tells us about his life and his one-time attempt to take it. This is such a great story I hope you all enjoy and learn from it. Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Trista and Justin taught a few classes on generational trauma and poverty this week, so what better time to pod about it! Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Drew Barto stops back in to discuss coaching. We talk in Tomlinisms as we try and decipher what makes a good coach. Trista tells a few stories about coaching to Crossfit contestants she coached to top 10 finishes in the world. Drew tells us the 3 sexiest words in the human language and Justin got bit by a spider Support the Show. Love you guys…
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Alesia hosts this week with special guest Jen Van Wieren LPC to talk about different types of therapy. #mentalhealth #mentalhealthawareness #life #mentalhealthwarrior #mentalhealthjourney #mentalhealthisimportant #healing #mentalhealthblogger #mentalhealthhelp #mentalhealthrecovery #wellbeing #positivity #mentalhealthquotes #mentalhealthstigma #mot…
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Trista takes Justin on a deep dive into Jungian shadow work. Shadow work is more than just self reflection. Shadow work is a type of psychotherapy that focuses on the “shadow self,” which is the parts of the psyche that people often keep hidden, such as trauma and resentment. It is an introspective psychological practice that anyone can do and can …
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This week's episode was pretty incredible. We havent seen Kara Hobbs in 20 years. She's travelled to India, Cuba, Cambodia and all over the world to do mission work and activism. The whole time trying to help heal her past. What helped? Becoming a mother. Join us as we talk about previous relationships, childhood trauma and how she gives back to th…
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This week we are honored to sit down with veteran, husband, father, cyber security engineer and all around great person, Chase Sutphin. Chase is here this week to tell us about Mission 22. A non profit for military vets with PTSD. He and his wife found out there child was sick and the best doctor in the world was at Childrens hospital. They came fr…
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Trista and Justin had a great interview with Farzaneh Jahangiri this week on Iranian culture. We are pretty excited how this turned out. We cover the women's movement, food and the dating scene in Iran. Most importantly though, civil rights, civil rights and more civil rights. We recap our weeks until about the 18-minute mark when the interview sta…
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Jesse has made some moves this past year. He got year and a half sober, his license and epilepsy under control, a new lady, a new apartment and became a foreman at work. Being a boss is different than it looks, check it out! Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they are never weakness.”- Brene’ Brown On Sunday, we took a trip down a painful and vulnerable past of unhealthy habits and disordered eating. A story I carried alongside me, buried in shame, for almost 2 decades. A few weeks ago, I stood at a…
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Justin sat down with his Ghanian brother, Tanko Adamu to talk about being a foreigner in the states! There were so many laughs we put the entire pod and didn't trim anything but the edges. He is a special soul and you should take a listen Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Nicole Wannett and the Recovery Center
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New episode from the Recovery Center. Trista Lynn Long, Nicole Wannett, Desiree Franey Jennings, Erica Pope, Sandy Phoebus Simeone and myself discuss the resources provided by the center. The ladies discuss some of trials and tribulations of an addict and how they got sober. This is a great video for the friends and families of an addict. Armstrong…
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EP 69: 4 Team USA Softball Legends in the Win Again Clubroom - Winning the Gold on and off the Diamond
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Four USA Softball Olympic Medalists in one room! WOW! Listen to these impressive athletes and hear their stories of rising to the top of their sport, their grit, determination and tenacity needed to achieve victory, and how they have leveraged their athletic excellence into business success! The Win Again Clubroom is proud to present "4 Team USA So…
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Alesia Mingle, Jesse Jones and Justin Mingle sit down with Josh Boyer and talk about addiction. If you or anyone you know has addiction issues this is a great listen. Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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AnneMarie Everett and Serving Your Community
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I really liked how this one turned out. Attorney AnneMarie Everett came on talked about what Indiana means to her, what its like being a woman in the professional world, running for district judge and more. We cover some rotary business, Trista moves on in the Crossfit Games, Now that Alesia has a new job, she’s moving out! Justin gives everyone th…
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This is the first time Trista Lynn Long and I have done a duo pod together in studio. We talk imposter syndrome. This week we had Pizza Nomadz and @theroadside (Sam Kenly). Go like our pages. https://youtu.be/K7zFwXpTDSE Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Justin convinces Beth Nedresky to sit down and bring attention to a gofundme set up in her name. Beth and her family have had a string of bad happenings this past 7 months. From the loss of her sister and father in-law to most recently, she found out she has breast cancer. Let's help get her a win Support the Show. Love you guys…
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What is up good people? This week we have Jason Childs with us to talk a little motivation. Once known as the Credit Doctor and currently the owner/operator of Cedar Financial in Murrysville Pa. From GED to the Army and being arrested with some life choices to make. He speaks about what motivation and his faith have done for him. At one time he and…
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Emotional Labor with certified peer specialis Creed Wingerter
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This week Alesia brought co-worker and Certified Peer Specialist Creed Wingerter to discuss emotional labor. A phrase I've heard thrown around a lot lately on social media. If you're like me, you'll find out it has nothing to do with childbirth. - Justin. PS. Trista did not approve that joke. Support the Show. Love you guys…
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We have Drew Barto with us today. Drew has over 15 years in the marketing business. He currently writes articles, produces video's and hosts a podcast helping home improvement companies across the country grow their business. We talk about some shared experiences growing up in our area. How college was a mystery and some of the things we wish we kn…
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Trista and Justin cover PTSD and Complex PTSD. Things get a little personal for Trista and she may or may not have cried (surprise surprise). So if you wanna get real with us, join along Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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EP68: Rowing Across the Atlantic with Robert Hamilton Owens
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Who's up for rowing across the Atlantic? Not me. Not a big fan of being in the middle of the ocean for 40 seconds, much less 40 days! But one of my heroes, Robert Hamilton Owens, is joining 11 other brave souls and making the dangerous and exhausting journey to raise money for the Mark Crampton Memorial Trans-Atlantic Row. Robert is taking on the c…
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We talk a little mindset this week. How generational thinking affects your family, how hard it is for women in business, and we lifted things up and put them down. Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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EP67: Concussions, TBI, & How to Heal - Curtis Anderson, Clint Malarchuk, and Christina Smith with Mark Moyer
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"Concussions, TBI, and How to Heal” - An important discussion surrounding the impact concussions and TBIs have on athletes, including challenges to their mental, physical and emotional health with a panel of athletes who have been fighting their own battles for years. Curtis Anderson – (Brain Injury – Mental Health Advocate | Public Speaker) Christ…
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I do a solo episode with my thought on the NFL and Damar Hamlin
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An average guys's view on the nfl and the hit felt around the world Support the Show. Love you guysBy Justin Mingle
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EP66: Vance Johnson (NFL Vet) - The 12 Yards Between Rock Bottom and Recovery
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Heartbreaking. Gut-wrenching. Shocking. "Vance Johnson came home from playing his first Super Bowl, sat in the dark of his bedroom suite, and tried to slit his wrists." WHAT? Vance Johnson - The 12 Yards Between Rock Bottom and Recovery - w Mark Moyer in the Clubroom Hosted by: Mark Moyer – Transition Coach & Business Connector for Athletes and Ent…
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What's up everybody, we are back! Excited to finally get on the mic's and talk about something. This is the best episode we've done. We took time over the break got better at a few things AND our guest is fantastic. The quality of our content is getting better and we're inexperienced but getting better. When you're green you're growing and when you…
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EP65: Theo Fleury and Eric Kussin - Your Mental Health Post COVID
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“The biggest epidemic of 2021 isn’t Covid. It is mental health, trauma and addiction”- Theo Fleury I’ve had plenty of Make Your Mark podcast guests and Clubroom events that have focused on victory of bad over good, overcoming hurdles, challenges and struggles. Plenty of laughs too. But having both Theo Fleury and Eric Kussin in the Clubroom to talk…
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EP64: Clint Malarchuk - NHL Goalie | Mental Health Advocate | Best Selling Author | Suicide Survivor
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Clint Malarchuk’s life can’t be summarized in a few words. But I’ll try. Very successful NHL career as a goalie. Great sense of humor. Strength, kindness, and a huge heart. Rancher. Tougher than nails. Mix in severe mental health illness, anxiety, crippling OCD, depression, alcoholism, rehab centers, and a suicide attempt. “I’ve had a lot of surger…
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EP63: Brandi Chastain and Haley Rosen - from the pitch (field) to the pitch (boardroom)!
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What's more impressive than two accomplished women's soccer players? How about if they are both successful entrepreneurs scoring goals in the business world! "You have to be willing to accept the information, you have to be willing to work hard. You have to be motivated to go to practice with an open mind. You have to be willing to be criticized. O…
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EP62: Joe De Sena - Spartan Founder, Mobster Neighbor, and not That Pool Guy!
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EP61: Dale Moss - From the Gridiron to the Glossy Magazine Covers!
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EP60: Jesse Cole - Fans First! Running a Baseball Team in a Yellow Tuxedo!
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EP59: Jack Schram: Skating Downhill at 50 mph, and Healing Power
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Hurtling down a mountain on ice skates at 50 mph in 35 seconds! Pitching his sport for the next Winter Olympics! Starting his own all-natural CBD company. And Jack Schram, this week’s #Make Your Mark guest, gives me advice on staying fit while sitting behind my computer screen, no easy task! “After awhile working at what I thought was my dream job …
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EP58: Lauren Brill - From Sports Reporter to the Revolutionary 'The Unsealed'
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The Quote Machine! One pearl of wisdom after the next, and my guest on today’s #Make Your Mark podcast, Lauren Brill, shows very clearly why she was such an impressive sports reporter, and why she is making such a positive impact with her new company, The Unsealed. It’s hard enough to put it out there that you have gone through a traumatic event, b…
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