Best Jessica Diamond Mph Rdn Podcasts (2024)

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89: Unpacking Discipline, Lying & Consequences with Katie Kelley 37:33

2y ago37:33

37:33

Katie Kelley is back to share our favorite strategies for discipline and setting boundaries with children; whether it be at mealtime, staying in bed all night, lying, listening, or using “gentle hands.” We talk about the importance of everyone being on the same page, and why we take extra time to reinforce positive behavior. We hope you all have en…

1
88: Cat & Nat: Laughing Your Way Through Motherhood 34:58

2y ago34:58

34:58

If there's one thing that Cat & Nat know how to do, it's make motherhood fun. They are BFF mom goals, have a podcast, books, and are about to go on another comedy tour. In this hilarious and heartfelt talk they share their tips for how we can make parenting less stressful (and more fun) by laughing our way through it all. They talk about why they d…

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87: Katie’s Leaving + Tips for Finding the Right Childcare for Your Family 36:16

2y ago36:16

36:16

It's hard to say goodbye. Especially when that goodbye is to someone who has been such an important part of your life. Katie Kelley has been the Hubbard family's nanny for the past four years, and the time has come for her to move on to her next adventure. In this episode, Hayley gets emotional about Katie leaving, Katie shares her best tips for fi…

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86: Nicole Walters, the motivational mom boss on adoption, starting over, and finding purpose 52:39

2y ago52:39

52:39

What if you could go from being stuck in a job that leaves you unfulfilled to building something of truly lasting value? This is the story of how former corporate executive, Nicole Walters, did just that. She is dedicated to helping other entrepreneurs achieve their goals and achieving success on their terms - all while leading with love at every t…

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85: What they don't tell you about pregnancy: the good, the bad, and the funny 32:59

2y ago32:59

32:59

We’re diving into all of our pregnancy symptoms: the good, the bad and the funny… And are breaking down some pregnancy nutrition tips that can help ease those less than pleasant parts of pregnancy. Jess shares some seriously drastic measures she took to get her breeched baby turned into the head down position. And Hayley reminisces on the blood tes…

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84: Ashley Tisdale Talks Tackling Anxiety, Finding Confidence in Motherhood, and Building a Brand 44:12

2y ago44:12

44:12

Actress, singer, entrepreneur and mom, Ashley Tisdale, is changing the narrative around mental health and self-care and helping empower women to feel their best selves. Ashley recently founded Being Frenshe, a wellness brand dedicated to de-stigmatizing mental health and prioritizing self-care… She shares how she tackles her anxiety, her keys to se…

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83: Getting Real with Caroline Hobby 43:48

2y ago43:48

43:48

Caroline Hobby is a force to be reckoned with. Married to Michael Hobby, front man for country-rock band A Thousand Horses, she’s a mom to daughter Sunny Grayson, and former member of the country music group Stealing Angles. And if that wasn't enough, Caroline also hosts her own podcast, "Get Real with Caroline Hobby." In this episode, Caroline ope…

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82: Everything You Need to Know About Potty Training: Tips from Katie Kelley 30:43

2y ago30:43

30:43

Potty training can seem daunting, But with a little preparation and a few tips and tricks, it can be a smooth process! In this episode, Katie Kelley shares her best advice for potty training your child. She covers everything from choosing the right time to start potty training to reward systems and more. Katie's tips are sure to make potty training…

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81: Food Allergies 101: Facts vs Fiction with Renowned Pediatrician Dr. Wendy Sue Swanson 45:53

2y ago45:53

45:53

The fact is food allergies are more prevalent than they were just a few decades ago. One in 13 children now have food allergies, which is equivalent to two students per class. This rise in allergies is likely due to a number of factors, including improved diagnosis and awareness, as well as changes in the way food is produced. With better understan…

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80: Everything You Need to Know About Lymphatic Drainage With Rebecca Faria 29:43

2y ago29:43

29:43

There's a good chance you've never heard of lymphatic drainage before, but that's about to change. Today we're joined by Rebecca Faria, a Brazilian lymphatic massage master. She's going to teach us all about lymphatic health and the significant benefits of draining the lymph. If you're looking for a way to improve your overall health, lymphatic dra…

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79: How to Indulge Without Guilt: A Healthy Relationship with Food 29:39

2+ y ago29:39

29:39

Do you ever feel guilty after eating something that you know isn't the healthiest? Or do you restrict yourself from certain foods because you're afraid of gaining weight or ruining your diet? If so, you're not alone. A lot of people have a complicated relationship with food. But it's important to have a healthy relationship with food, and that mean…

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78: Heidi D’Amelio: TikTok’s Favorite Mom 45:29

2+ y ago45:29

45:29

Heidi D'Amelio may be best known as the mother of social media sensations Dixie and Charli. But to Heidi, family comes first. In today's episode, she talks about the values that she and her husband instill in their children and how they make family, and their marriage, a priority. Heidi also shares some of the challenges that come with being a pare…

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77: Back-To-School Lunch Tips + Healthy Meal Planning with Cassandra Curtis 26:09

2+ y ago26:09

26:09

It's that time of year again! The kids are going back to school, and that means it's time to start planning their lunches. Today we talk to Cassandra Curtis (co-founder of one of our absolute favorite brands, Once Upon a Farm) and talk through how to pack a lunch, share simple tips on healthy meal planning, and answer your back-to-school questions …

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76: Why You Shouldn't Feel Guilty About Traveling Without Your Kids 30:37

2+ y ago30:37

30:37

As parents, it's often hard to find time to get away from our kids and enjoy some quality time with our partner. But what if we told you that traveling without your kids can actually be really beneficial for your relationship? We’re breaking down reasons why you shouldn't feel guilty about taking a trip without your little ones. For products mentio…

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75: Veggies in Disguise: Why We Don’t Sneak Ingredients Into Kids' Food 38:36

2+ y ago38:36

38:36

Do you ever sneak vegetables or other ingredients into your children's food? Maybe throw a handful of spinach into a smoothie, or downplay the broccoli? You're not alone! A lot of parents do this in an attempt to get their kids to eat healthier. But doing this may actually backfire and make your kids less likely to eat healthy foods in the future. …

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74: Creating a Birthing Environment That's Right for You ft. Mommy Labor Nurse 47:35

2+ y ago47:35

47:35

There is no one right way to have a baby. Some people want an all natural birth, some people want an epidural, and some prefer c-section. The important thing is that you create a birthing environment that's right for you. Today Liesel of Mommy Labor Nurse breaks down the ways we can have a better birth experience that’s right for you. We talk epidu…

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73: Paris with Liv + Travel Tips 33:46

2+ y ago33:46

33:46

We’re catching up on all the things. From Hayley’s Mother-Daughter trip to Paris, to an embarrassing parenting moment in the Atlanta airport, Tyler’s first show as a solo artist, and tips on what worked (and what didn’t) traveling with kids. We’re also answering your questions! Have a question, topic or scenario you want us to cover on the podcast?…

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72: Can I workout during pregnancy and postpartum? 25:24

2+ y ago25:24

25:24

We’re talking with Shannon Ritchey, founder of Evlo Fitness. Shannon is a physical therapist, long-time fitness instructor, and biomechanics expert. She founded Evlo Fitness, a virtual fitness platform that seeks to create strong, fit bodies, with less joint wear and tear. We're talking about working out during pregnancy and postpartum and how you …

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71: Amber Smith on Life After Loss & Swim Safety 32:01

2+ y ago32:01

32:01

Amber Smith is wife to country music star, Granger Smith, and mom to 4 kids. Today’s conversation is a really, really heavy one…and may be triggering for anyone who has experienced miscarriages, stillbirth, infant loss or loss on any level. In 2019 Amber and her husband experienced the unthinkable when they lost their son River at the age 3 in a dr…

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70: Not Skinny But Not Fat's Amanda Hirsch on the Importance of Maintaining Your Own Identity as a Mom 42:12

2+ y ago42:12

42:12

You may know her by her iconic Instagram handle “Not Skinny But Not Fat.” Whether she's sharing a hilarious parenting story or keeping us up to date with all things pop culture, Amanda Hirsch is a mom who knows who she is, and owns it. When she became a mom, she made an intentional effort to maintain her own identity, and she’s doing exactly that. …

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69: Lauren Lane on Postpartum Anxiety, Being a New Mom, and Baby #2 55:24

2+ y ago55:24

55:24

Lauren Lane opens up about her experience with postpartum anxiety, the challenges of being a new mom, and the joys of motherhood. She also dishes on baby #2. Lauren is candid, relatable, and funny as she shares her story, this is a must-listen for any new or expecting mom! Sponsors: Download the Pampers Club app today! Ritual.com/living for 10% off…

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68: Recentering in Parenting and Yourself 38:11

2+ y ago38:11

38:11

Parenting can be hard, but it doesn't have to feel like you're constantly spinning your wheels. We’re talking about recentering yourself (and your kids) and getting back on track. These are easy to implement tools that help us change what’s not working. We will also answer some of your questions! Have a question, topic or scenario you want us to co…

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67: Lauren Akins on Postpartum and Being a Present Parent 53:11

2+ y ago53:11

53:11

Most new moms will tell you that the postpartum period is a challenge. It can be difficult to adjust to life with a new baby, and it's easy to feel overwhelmed. For Lauren Akins, being a present parent to her four daughters, means taking things one step at a time and focusing on what's important. She discusses her journey through postpartum and how…

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66: Whitney Port on Miscarriages, Fertility, Surrogacy, and the Importance of Transparency 54:13

2+ y ago54:13

54:13

Whitney Port is one of the most honest celebrities when it comes to discussing her personal life. The reality TV star, fashion designer, and podcast host talks candidly on everything from miscarriages and fertility struggles, to considering surrogacy, and why she decided that being transparent about her experience would be worth sharing with others…

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65: Fertility, IVF, Egg Freezing: Everything You Need to Know with Dr. Ghadir 44:28

2+ y ago44:28

44:28

Dr. Ghadir is one of the most sought-after fertility specialists in the country and is also the host of the "The Fertile Life" podcast. Today he’s answering all our fertility and IVF questions, from fertility to egg freezing and when to start. Sponsors: Get 35% off Cozy Earth with code LIVING Download the Pampers Club App today! For 10% off your fi…

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64: Galileo Summer Camps: Fun-Filled Learning Experiences for Kids 18:41

2+ y ago18:41

18:41

It's that time of year again when parents are searching for the perfect summer camp for their children. On today’s episode we’re talking to Annie Appel, the Chief Marketing Officer of Galileo, a summer camp affiliated with Stanford University with an emphasis on STEAM (Science, Technology, Engineering, Arts and Mathematics) education for kids. Thei…

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63: How to Improve Your Gut Health with Ara Katz, Co-Founder and CEO of Seed 32:53

2+ y ago32:53

32:53

Our guts are home to billions of bacteria, and these bacteria play a big role in our overall health. Gut health can impact everything from our moods to our metabolism, and we’re talking to Ara Katz, the co-founder and CEO of Seed, to cover some simple ways that you can improve your gut health and the benefits of taking pre and probiotics. Sponsors:…

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62: Your Voicemails Answered: Q&A Session 32:55

2+ y ago32:55

32:55

Today on the show, we're answering your voicemails! We've gotten a lot of great questions over the past few weeks, and we can't wait to share our answers with you. If you have a question that you'd like us to answer on a future episode, be sure to leave us a voicemail at 833-444 FULL. We can’t wait to hear from you and know what you want to talk ab…

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61: Building a foundation of faith for our kids ft. Chelsea Smith 59:02

2+ y ago59:02

59:02

It is no secret that raising children in today's society can be difficult. There are so many distractions and temptations that can lead them down the wrong path. Today, we’re sitting down with Churchome’s Chelsea Smith and talking about how we can build a foundation of faith within our children that will help give them the tools they need to naviga…

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60: Tyler Hubbard - love & relationship secrets for success 1:02:04

2+ y ago1:02:04

1:02:04

When you're in a new relationship, the first few months can be crucial. From communication, dealing with jealousy, when to get physical, and setting boundaries; the initial days are when you lay the groundwork for future success. For Hayley and Tyler Hubbard it was the little things that helped them solidify their relationship in the early days and…

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EP 43 Astrid Schanz-Garbassi of Agni on nourishing our bodies for periods, pregnancy, and postpartum 47:57

2+ y ago47:57

47:57

In this episode, I had the pleasure of speaking with Astrid Schanz-Garbassi, the CEO and Co-Founder of Agni. Having experienced the power of home remedies and food healing as a child, Astrid has dedicated her career to helping people access foods that can nourish them during important life moments. Working with health practitioners, medical experts…

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EP 42 Andrea Ippolito of SimpliFed on breastfeeding and lactation support 32:16

2+ y ago32:16

32:16

Today on the podcast, I have the pleasure of speaking with Andrea Ippolito. Andrea is the CEO and Founder of SimpliFed, a virtual lactation and breastfeeding support service. Their mission to make this type of support more accessible in every way, from affordability to connecting with an expert quickly in the comfort of your own home. There are so …

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EP 41 Dr. Jenna Hua of Million Marker on how to eliminate toxins from our lives 51:17

2+ y ago51:17

51:17

First podcast of 2022 is with Million Marker’s Founder and CEO, Dr. Jenna Hua. Jenna, as she prefers to be called, is a registered dietitian and environmental health scientist by training. Jenna’s extensive experience as an academic and health advocate led to her founding Million Marker in 2019, shortly after completing a Postdoctoral Fellowship wi…

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59: What’s the safest car seat ft. Safe in the Seat 48:35

2+ y ago48:35

48:35

Today we’re talking to Michelle Pratt, you may know her as her instagram handle and company @safeintheseat. Michelle is a certified car seat expert, mom of two, and is passionate about helping parents feel confident they’re doing all they can to keep their kids safe in the car seat. She's answering what you actually need to know about car seats fro…

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58: All your questions, answered 30:48

2+ y ago30:48

30:48

You've got questions, we've got answers. Today we are answering YOUR voicemails and covering everything from relationships post-baby, to growing families, and everything in between! Whether you're a parent-to-be or preparing for a big change in your family dynamics, this episode is for you. Have a question, topic or scenario you want us to cover on…

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57: Looking at your past to face your future with confidence ft. Gabby Bernstein 37:40

2+ y ago37:40

37:40

We all have a narrative that we tell ourselves, based on the things we learned growing up. This narrative often defines who we are and how we see ourselves. But what happens when this narrative stops working for us? What if we want to break away from it and free ourselves from the negative self-talk and feelings of not being good enough? This week,…

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56: How to get our kids to sleep & when to transition to a toddler bed ft. Katie Kelley 44:34

2+ y ago44:34

44:34

Sleep. It's something all us parents crave for our kids, and yet it can be so difficult to achieve! From getting a baby to sleep through the night to transitioning to a toddler bed, in this episode, Hayley’s real-life nanny Katie Kelley, is answering all your sleep questions and arming you with tips and advice on how to get your kids to sleep sound…

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55: What you actually need to know about postpartum & nutrition 34:30

2+ y ago34:30

34:30

We spend 9 months getting ready for a baby, but we don’t prepare ourselves for what OUR bodies do after birth. Today, we’re talking all things postpartum, from night sweats to nutrition. Jess, a registered dietitian, breaks down exactly what we need to know about postpartum nutrition, and Hayley opens up about the realities of postpartum, including…

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54: My kid just told me she doesn't feel pretty 32:33

2+ y ago32:33

32:33

There are so many moments in parenting that catch you off guard, and honestly, some just feel like a gut punch. In today’s episode, Hayley talks about how she handled an unexpected conversation with her daughter about not feeling pretty, and she and Jess discuss how to help our kids value what’s on the inside rather than the outside. It was also ju…

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53: The struggle is real: helping our kids handle frustrating moments 31:16

2+ y ago31:16

31:16

Being a kid can be tough! Learning to do things on your own is hard, so kids are bound to get frustrated – most of this time on a daily basis! Whether their block tower falls or they’re figuring out how to use utensils, their lives are jam-packed with learning moments that leave them feeling upset and defeated. This is why building frustration tole…

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52: Kailey Dickerson on keeping the spark alive before and after kids 55:51

2+ y ago55:51

55:51

It’s Valentine’s Day and love in the air, so we knew we had to bring on one of Hayley’s best friends, Kailey Dickerson, to talk all about love, sex, dating, relationships, and parenthood. Kailey, and her husband, Russell, are relationship goals in so many ways! Russell is a country music star, and Kailey has her own podcast called Coffee with Kaile…

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51: Talking about sex and our bodies from tots to teens with Dr. Cara Natterson and Vanessa Kroll Bennett 47:26

2+ y ago47:26

47:26

Oh…the birds and the bees. Today, Dr. Cara Natterson and Vanessa Kroll Bennett, co-hosts of the The Puberty Podcast, puberty experts, and parents themselves, are here to walk us through how to talk about sex, babies, and our bodies with our kids from tots to teens. These topics can feel so uncomfortable sometimes that we make up some really elabora…

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50: Nutrition Decomplicated: the 411 on mastering meal planning, building better habits, and the must-haves for your fridge and pantry 41:17

3y ago41:17

41:17

Want to learn how to meal plan in a sustainable way that actually works for you and your family or want to know what a dietitian recommends you have stocked in your kitchen at all times? Look no further, Jess and Hayley are talking all things nutrition today! As a dietitian nutritionist, Jess specializes in practical, credible knowledge to set us a…

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49: Everything’s okay, but nothing’s okay: Stress management for parents with Robin Breckenridge 43:58

3y ago43:58

43:58

Life right now as a parent – and human – is really hard. Hayley's life and relationship coach, Robin Breckenridge, is back to talk about coping during these unprecedented times. We talk about the particular challenges of being a parent during the pandemic, why our self-care needs to look different, and the small things we can manage even when we fe…

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48: Your questions answered! Transition to motherhood, portion sizes for babies and kids, work-life balance, changing family dynamics and siblings 24:59

3y ago24:59

24:59

Hayley and Jess tackle questions about the hardest part of transitioning to motherhood, what their self-care routines look like, and the challenges of working on Meaning Full Living while being moms. Jess addresses a listener’s question about her child overeating and portion sizes, and Hayley talks about how her kids adjusted to her pregnancies and…

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47: Our Birth Stories 32:16

3y ago32:16

32:16

Today, Hayley and Jess share their birth stories, their powerful experiences with doulas, and some frequently asked questions about epidurals. Hayley discusses Liv’s gender mix-up, the ways Tyler best supported her, and how each of her births were peaceful but really different. Jess talks about her labor coming on when she least expected it and her…

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46: A new year: our reflections and intentions for 2022 28:25

3y ago28:25

28:25

Today, Hayley and Jess revisit the intentions they set in 2021 and discuss their intentions for 2022. They share lessons learned from the last year, their new “word” for 2022, their favorite reflection tools, and the prayer that’s helped Hayley through her biggest transitions. We hope you’ll reflect and reset for the New Year right along with us! S…

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45: Ditching your New Year’s diet or cleanse with dietitian Whitney English Tabaie, MS, RDN 33:48

3y ago33:48

33:48

In this episode, Hayley and Jess talk with registered dietitian nutritionist, Whitney English Tabaie, MS, RDN, about the pressure to diet in the New Year, how we can stop the diet-binge cycle once and for all, and how to start to build more intuitive, sustainable eating habits in our families. We also cover why diets and cleanses don’t actually wor…

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44: An honest conversation on obedience and spanking with Tyler Hubbard and Dr. Aliza Pressman 54:54

3y ago54:54

54:54

Hayley’s husband, Tyler Hubbard, and Dr. Aliza Pressman from Raising Good Humans are both back to have a really honest and vulnerable conversation about obedience and spanking. Tyler opens up about being spanked as a child, changing how he communicates with his kids, and the difference between encouraging compliance versus building trust with his c…

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43: Growing together, managing anxiety, and embracing the new you with Miles and Vanessa Adcox 50:04

3y ago50:04

50:04

This week we sit down with Miles Adcox and Vanessa Evigan Adcox, the owners of Onsite, some of the Hubbards best friends, and leaders in the mental health community. Today we have such a vulnerable conversation about handling life’s ups and downs, growing so we can be the best version of ourselves for us and our partners, and how to manage anxiety …

Podcasts Worth a Listen

Jessica Diamond Mph Rdn Podcasts

Podcasts Worth a Listen

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