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Here's what happens when I don't script myself: I lose all sense of eloquence and find that I can never say exactly what I mean to. So here's the deal: Every day Monday through Friday in the Month of May, I'm going live on Instagram @jessicafwalker to share May's challenge of Affirmations with you. The affirmations I picked are directly related to …
 
Beyonce said, “Don’t try to lessen yourself for the world; let the world catch up to you.” In today’s episode I make a surprising announcement that season three has officially come to an end. But then we talk about something so major, so mind changing, so life blowing, that you absolutely cannot miss the rest of this show. This episode is all about…
 
Jay-Z said, “Ladies is pimps, too.”Today’s episode is all about the 10 things I learned at the kajabi impact summit!! The most important thing that I forgot to mention in this episode though I think it might be clear is that if you did not go to Kajabi impact summit this year you should absolutely make it a plan to go next year.HTTPS://www.jessicaf…
 
Sonia Sotomayor said, "Sometimes, idealistic people are put off the whole business of networking as something tainted by flattery and the pursuit of selfish advantage. But virtue in obscurity is rewarded only in Heaven. To succeed in this world you have to be known to people." Today I'm talking about how to prepare for live events where you get to …
 
This is what you need to work on first, so you will be able to accurately fit the type of coach you need to your central, core question. If you do everything for everyone else, and in running your business you’re burning the candle at both ends to make ends meet, keep things afloat, or feel like you’re making a difference, you need a holistic busin…
 
Sophia Amoruso said, "The energy you’ll expend focusing on someone else’s life is better spent working on your own. Just be your own idol. " Today we're talking about how to minimize the comparisonitis online. It is very easy I think for anyone person to say, oh don't compare yourself to someone else's highlight reel. Or don't compare your hustle t…
 
Giacomo Casanova said, "I will begin with this confession: whatever I have done in the course of my life, whether it be good or evil, has been done freely; I am a free agent." Today’s topic is: my five confessions as a side hustler Show description: I' m getting raw and real in this episode. It was a little scary. Listen to find out my five confess…
 
Today's BS Fest is about shifting your mindset to let go of those stupid thoughts that keep you still. Get your self care contract at www.jessicafwalker.com/selfcarecontract music provided by: Nicolai Heidlas Music:https://soundcloud.com/nicolai-heidlashttps://twitter.com/NHeidlashttps://www.facebook.com/nicolaiheidlashttps://www.youtube.com/channe…
 
Marshall Goldsmith said, What got you here won't get you there. Today’s topic is: Four Ways to Get Unstuck in Biz and Life How to breakout of your rut and get unstuck so you can start living your best life again. I'm sharing four steps you can apply any time, anywhere plus a special download to make all of it come together and put your life back in…
 
Katie Ledecky said, "I would encourage you to set really high goals. Set goals that, when you set them, you think they're impossible. But then every day you can work towards them, and anything is possible, so keep working hard and follow your dreams." When you think of the word hustle, do you run screaming, or do you prepare to buckle down? Today, …
 
Omar Khayyam said, "Be happy for this moment. This moment is your life." Today’s topic is: How to get happier in 5 minutes or less How are you feeling these days? Its the start of a new year but things don't feel quite as new as they did.And maybe you're just feeling tired. You're tired from work, your tired from the babies and the partners and the…
 
Melody Beattie said, "Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty. " Today’s topic is: How do you practice self care? Is it all indulgence bathy baths and lo…
 
Hey all, after Monday's episode with Cameron Gray I felt like I needed to include an additional BS fest with an actual practice of easing anxiety attacks because I want to make sure anyone who is listening is supported in the process of experiencing their own panic and anxiety... if you are. If you're triggered by talks of anxiety you may not want …
 
Wayne Dyer said, "Peace is the result of retraining your mind to process life as it is, rather than as you think it should be." Today’s topic is: How to channel your anxiety as a creative into your superpower Welcome Cameron Gray to the show! She is the owner of Evergray Digital media and fellow anxiety overcomer. She is a Digital Artist that studi…
 
Marie Forleo said, “Business today is more personal than ever. It's about pouring your soul into whatever you create. It's about providing more value than anyone else in the market and focusing on creating strong, honest, and deep connections with your customers." Today we’re talking about selling with confidence with Natalie Klun, Author of Taking…
 
Exploring Intuition as self care with Whitney McNeill from Messenger of Spirit Bob Bens said, “Expect the unexpected.” Whitney McNeill is a Certified Medium, and Intuition / Mediumship coach, connecting her clients to their Loved Ones in Spirit, Spirit Guides and Intuition. She Owner / founder of MessengerofSpirit.com and the 4 Intuitive Languages …
 
Luis and I continue our chats about travel because it my favorite hobby. I particularly loved his insight about living a lifestyle to requires travel instead of fancy things. Leave a quick review on itunes if you can relate! Get your free Gratitude Journal and start 2019 off right! Tell Luis you love him here Follow me on Instagram here BS FEST not…
 
Rumi said, "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." Today I'm chatting with Luis Baes, AKA L-Boogey! He is a Business and Content Strategist, and helps entrepreneurs launch their product or service, close more sales, and scale online. Before full-time entrepren…
 
IT'S A BS FEST! I loved chatting with Betsy earlier this summer. We talked about travel and volunteerism. Music by: Nicolai Heidlas Music:https://soundcloud.com/nicolai-heidlashttps://twitter.com/NHeidlashttps://www.facebook.com/nicolaiheidlashttps://www.youtube.com/channel/UC-B3...http://creativecommons.org/licenses/b...Music provided by RFM: http…
 
David Richo said, "Once we love ourselves, people no longer look good to us, unless they are good for us." Welcome to Best Life Hustle Podcast! Signup for Envision Your Best Life Course - its free: http://www.jessicafwalker.com/envision Today we're talking about how to love yourself, especially after a trauma - Today's guest is Coach Jilly. Coach J…
 
IT'S A BS FEST! Had the lovely opportunity to talk with Kathy after our podcast episode, in season 2. Music by: Nicolai Heidlas Music:https://soundcloud.com/nicolai-heidlashttps://twitter.com/NHeidlashttps://www.facebook.com/nicolaiheidlashttps://www.youtube.com/channel/UC-B3...http://creativecommons.org/licenses/b...Music provided by RFM: https://…
 
John C. Maxwell said, "Dreams only work if you do." Welcome to Best Life Hustle Podcast! I'm back with season 3 and I'm so excited to share all the upcoming things! Signup for Envision Your Best Life Course - its free: http://www.jessicafwalker.com/envision Today we're talking about how to to up-level your life and business - Marketing helps you ac…
 
Season 3 Trailer New episodes coming your way, plus a giveaway for some coffee! Season three starts December 3rd so make sure you're subscribed so you don't miss a single episode! Just visit me on Instagram: @jessicafwalker or leave a review on iTunes and tell me what you think the surprise is. If you get it right on @jessicafwalker I'll give the w…
 
First, I want to thank you for joining me even though the show is on hiatus until December. If you haven't rated and/or subscribed to the show, do that now! If you take a screenshot and DM on Instagram at @jessicafwalker, I'll send you a free gift. This episodes quote is: Ghandi said, "You must be the change you wish to see in the world." The midte…
 
It's my birthday! If you'd like to help me celebrate, take a screenshot of this episode and tag me on instagram at @jessicafwalker and share either your favorite best life lesson of mine, or a favorite best life lesson of yours. This is the season 2 finale of best Life Hustle Podcast. If you'd like more content in the off season, join the Patron fo…
 
Brene Brown said: Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. Today’s topic is: Not letting FOMO run your life. Show description: Marina Pearson shares her story of letting the fear of missing out creat havoc in her life and how she rebuilt with gratitude, boundaries, and the love …
 
Show Quote: Jacqueline E. Purcell said, "You must unlearn what you have been programmed to believe since birth. That software no longer serves you if you want to live in a world where all things are possible." Today’s guest is: Kathy Dale is a Certified Professional Mindset Coach and NLP Practitioner. She specializes in helping women post-divorce o…
 
The Buddha said, "You, yourself, as much as anybody in the entire universe, deserve your love and affection." Today’s topic is: You deserve nice things, so why do you have them? Its time to upgrade your mindset. I'm sharing with you 6 ways to uplevel that way of thinking so you start manifesting your best life. Show description: 6 ways to manifest …
 
Leah Busque said, "Entrepreneurs have a natural inclination to go it alone. While this do-it-yourself spirit can help you move forward, adding an element of collaboration into the mix can make you unstoppable." Leah Busque Today’s topic is: Today we’re chatting with my new friend Betsy Ramser Jaime. Betsy helps millennial women prioritize their tim…
 
Marie Forleo said, "Action is the antidote to fear." There's the thing about off the cuff podcasts from me. I never say quite exactly what I mean. After I recorded this, I realized how much I had left out. The many people who made this weekend wonderful. The part where I'm afraid of rejection which is why my arms are wide open for everyone else. I …
 
Andie MacDowell said, “Oh, all southern women say they're sorry. You could do almost anything, bump into someone, don't spread the jam right, you're always sorry. I've had people tell me to stop saying it so much!” Today’s topic is: Why saying sorry gives away your power, and how to break the habit for good. Show description: Today we're talking ab…
 
Rose Tremain said, "Life is not a dress rehersal." Please welcome my friend, Leah Gervais to the show! Leah Gervais is the founder of Urban20Something.com- a go-to resource for side hustle success. Leah is a coach and mentor for young professionals building online businesses around their 9-5 jobs and has built her own side hustle to earn more than …
 
Best Life Hustle Podcast is hosted by Jessica F. WalkerShow Quote: LeVar Burton said, “As long as we are engaged in storytelling that moves the culture forward, it doesn't matter what format it is.” Today’s topic is: Today we’re speaking with Wendy Kim, Author of Beyond Blending In: An Immigrant Daughter's Guide to Overcoming Cultural Bonds for a L…
 
Best Life Hustle Podcast is hosted by Jessica F. WalkerWelcome to season two! Woot! Show quote: Shonda Rhimes said, "There's nothing wrong with being driven. And there's nothing wrong with putting yourself first to reach your goals." Today’s topic is: Why some people reach their goals and others don't plus how to be the one who does. Show descripti…
 
Best Life Hustle Podcast is officially launching Season 2 on Wednesday, July 25th! Are you ready? I'm so ready! But before Wednesday, I wanted to offer you a sneak peak at one of my most exciting new features coming up for the Best Life Hustle Patron. It's called BS Fest and its basically me and people I love, chatting about... some BS. This episod…
 
Self Care for Solopreneurs is now called Best Life Hustle Podcast. Season two is coming soon!!!This episode is a mini meditation for you to receive permission to live your best life hustle. Plus, in this mini episode I tell you all about the new features coming soon that you can sign up for right now at JessicaFWalker.com/patron. Subscribe to the s…
 
Self Care for Solopreneurs is hosted by Jessica F. Walker Today’s topic is: Being enough Quote: Tracee Ellis Ross said, “I need to see my own beauty and to continue to be reminded that I am enough, that I am worthy of love without effort, that I am beautiful, that the texture of my hair and that the shape of my curves, the size of my lips, the colo…
 
Self Care for Solopreneurs is hosted by Jessica F. Walker Today’s topic is: How to stop comparing yourself to others Show description: Today's episode is about focusing on your success and not comparing your hustle to someone elses highlight reel. We're going to get real about self confidence and tackling your fears ...and my favorite things, 3 thi…
 
Self Care for Solopreneurs is hosted by Jessica F. Walker Today’s topic is: 4 steps to creating your morning routine Show description: How to create a self care morning routine that helps you slay all day long ...and my favorite things, 3 things I'm grateful for. Get to know me a little bit better as you intentionally choose yourself first. Self ca…
 
Self Care for Solopreneurs is hosted by Jessica F. Walker Today’s topic is: Stop Procrastinating! Show description: You only live once, so stop procrastinating. Tips inside to help end analysis paralysis, trust your decisions and how to make sure you never fail at anything every again ..and my favorite things, 3 things I'm grateful for. Get to know…
 
Quote: "What looks like multitasking is really switching back and forth between multiple tasks, which reduces productivity and increases mistakes by up to 50 percent." --Susan Cain Self Care for Solopreneurs is hosted by Jessica F. Walker Today’s topic is: Show description: How to acknowledge and fight productvity killers in your business...and my …
 
Episode 007: Relieve tension in less than 20 minutes using these three steps Self Care for Solopreneurs is hosted by Jessica F. Walker Today’s topic is: You deserve a massage, and I’m gonna give you one! Show description: This episode is about taking care of you, so you can take care of business. I’m going to walk you through a face and neck massag…
 
Episode Six: choosing the right platform Show Notes: Self Care for Solopreneurs is hosted by Jessica F. Walker Today’s topic is: Choosing the right business platform Show description: Today we talk about 5 different platforms to use in your business - you don’t have to use all of them! But blogging sucks so try something else and my favorite things…
 
Self Care for Solopreneurs is hosted by Jessica F. Walker Today’s topic is: Challenges Show description: Today we’re talking about challenges, why challenging yourself is important for self care, what kind of challenges you might add to your life, and how to get your family on board so it’s not you against everyone else and my favorite things, 3 th…
 
Self Care for Solopreneurs is hosted by Jessica F. Walker Today’s topic is: Setting boundaries as self care Show description: Today we're discussing how to set boundaries inside your business, family, life, and other places so you don't burn out and crash. Because if you're burned out then you can't take care of business, yourself, or your family. …
 
Today I talk about good as self care, my peace corps experience, celiac onset, finding keto, healing my body and my favorite things, 3 things I'm grateful for. Get to know me a little bit better as you intentionally choose yourself first. Self care for Solopreneuers is a podcast to help you take care of yourself so you can take care of business. Th…
 
Today’s topic is: First Episode - Episode 0 Let's get to know each other! This episode is the introduction to Self Care for Solopreneurs. We talk about how this podcast came to be, what you can expect (weekly episodes released on Thursdays) future topics, and my favorite things, 3 things I'm grateful for. Get to know me a little bit better as you i…
 
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