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Empowering Dietitians

Jessica Serdikoff Romola

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Being a dietitian is hard, and the learning curve for all of the things no one teaches us in school is steep. Join me each week for laid back, no-nonsense conversations and interviews about topics like intuitive eating, confidence, burnout, imposter syndrome, and so much more.
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. In this episode, originally aired as episode 118 of season 4, I chat with Stephanie Clairmont - former Registered Dietitian and current owner of The Leveraged Practi…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. Hustle culture is easy to get caught up in, especially as a dietitian entrepreneur - even if you try hard to avoid it. In this episode, originally aired as episode 1…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. Whether you're listening around New Year's and your brain is primed for talk of goal setting, or you're simply in need of a mid-year reflection session, this episode…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. One of the biggest complaints dietitians have is their compensation. We are a chronically underpaid field, and this can create a lot of money scarcity for us. How ca…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. In this episode, I chat with Marissa Sharkey - an inpatient RD turned private practice RD who has been dedicating herself to burnout recovery since the pandemic. We …
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. Dietitians are trained to be fixers by the profession and society, yet this conditioning comes with consequences. Listen in to this episode, originally aired as Epis…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. In this episode, I chat with Barb Mayfield - Registered Dietitian Nutritionist, editor of the textbook Communicating Nutrition: The Authoritative Guide, and founder …
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. As a dietitian living in an extroverted world, you may wonder if your introversion or empathy will get in the way of your career. In this episode, originally aired a…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. Guest & fellow dietitian Allison Aron joins the show in this episode (originally Season 2, episode 69) to discuss her experience with dietitian supervision, along wi…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. Dietitian Imposter "Syndrome" is a myth, but that doesn't mean its effects aren't real. This episode, originally aired in Season 2 as episode 65, outlines why so man…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. This episode, originally from Season 2 episode 37, outlines the CDR's "Credential Misuse Policy," how it impacts dietitians, and what to do if you're feeling frustra…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. Before my Empowering Dietitians 1:1 Supervision Program existed, I struggled with perfectionism, imposter "syndrome," and finding fulfillment in my life both persona…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. In this episode, I chat with Jennifer McGurk - a Registered Dietitian Nutritionist who is on a mission to support professionals to build a business that makes an imp…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. In this episode, I chat with Stacey Dunn-Emke, a registered dietitian and the owner of the incredible website, nutritionjobs.com. Stacey specializes in dietetic care…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. In this episode, I chat with Stephanie Schwartz, a clinical dietitian working in adult acute care in NYC, about the myths and facts of clinical RD life. In today's e…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. Before my Empowering Dietitians 1:1 Supervision Program existed, I struggled with perfectionism, imposter "syndrome," and finding fulfillment in my life both persona…
  continue reading
 
In honor of this being the last episode before Jess' maternity leave, she's taking the opportunity to share transparently what's been going on behind the scenes at Empowering Dietitians, how she's been feeling (hint: it hasn't all been rainbows and butterflies), and what you can expect from Empowering Dietitians moving forward into 2024. If you lik…
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Being a non-diet dietitian isn't only about the approach we take with our clients - it's also about the approach we take with ourselves, business, and work overall. Coach Stephanie Dodier joins Jess to chat through how to undiet your work as a dietitian overall, including how to root out oppressive systems and mindset myths in your own personal and…
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The end of the year can be stressful, and it's easy to get swept up in hustle culture. Take some time to pause before the end of the year and reflect back, reconnect to yourself and your work, and set more aligned, intentional goals for 2024. If you found these prompts valuable...Sign up for the December 21st workshop, Returning Home to Winter! www…
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CW: pregnancy & parenting The decision to have kids can be a difficult one - particularly when we start to consider how it will change our lives. Will our career goals change? How will our identities be impacted? Fellow dietitian and mom of 3, Laura Jean, joins host Jess Romola as they both share their experiences and insights into this matter. If …
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Trying to land a new job as a dietitian can be challenging - from ghosted applications to dead-end interviews, and everything in between. In this episode of The Empowering Dietitians Podcast, host Jess Romola shares her top 10 tips from her own dietitian job search earlier this year to help you feel more confident and less alone. If you liked this …
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Standard business advice for dietitians is rooted in a neurotypical mindset, and neurodivergent dietitian entrepreneurs - including those with diagnosed or suspected ADHD - are being left behind. Fellow dietitian and ADHD business coach, Tayler Silfverduk, joins host Jess Romola to discuss how ADHD impacts dietitians in alli sectors of work, especi…
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In this episode of The Empowering Dietitians Podcast (Shorts), dietitian supervisor & host Jess Romola guides you through reflection questions and affirmations for grounding yourself in your values during times of strife and crisis - particularly when it comes to social media activism and boundaries. Listen in for all of the nuance, all of the comp…
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The ability to practice across state lines is one of U.S. registered dietitians' biggest frustrations. The CDR is working on new legislation that would form an interstate licensure compact for the profession, but will it actually accomplish what it claims to? In this episode of The Empowering Dietitians Podcast, dietitian supervisor and host Jess R…
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Professional branding is about so much more than pretty colors and a fancy logo - and fellow dietitian and part time web designer Jenn Baswick joins host Jess Romola to chat all about it. Tune in to learn why branding is so important, what it actually entails, and how you can get started - whether you plan to hire out or go the DIY route. If you li…
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Attending a conference is only half of the experience. What you do after a professional or networking based event can be just as important, if not moreso. In this episode of The Empowering Dietitians Podcast, dietitian supervisor and host Jess Romola guides you through questions and insights to have a stronger follow-up following a dietitian confer…
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CW: pregnancy Traveling while pregnant as a dietitian? While this is, admittedly, a niche topic, with over 93% of dietitians identifying as women, and not a lot of social or professional supports in place for navigating pregnancy while also trying to maintain "professionalism," it is not as uncommon of a challenge members of our profession must fac…
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Going to a large professional conference without a plan can, honestly, be a waste. It's not uncommon to get there, feel overwhelmed, try to do all of the things, and return home feeling like you didn't really get out of it what you had been hoping for. So whether you're attending FNCE or WIND this weekend, or want to file this away for a future con…
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Have you ever struggled with a lack of motivation as a dietitian? In this episode of The Empowering Dietitians Podcast, host & dietitian supervisor Jess Serdikoff Romola helps you reflect on the difference between pushing yourself from a place of hustle and judgment, versus pushing yourself from a place of compassion, nurturing, and care. Rejecting…
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Did you know CDR is making big changes to their CEU policies in 2024? In this episode of The Empowering Dietitians Podcast, host & dietitian supervisor Jess Serdikoff Romola offers an overview of what changes are taking effect, how they will impact us as CEU providers and consumers, and where you can go to learn more and feel prepared for this new …
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Anyone else feel totally overwhelmed by the idea of website design, strategy, and investment?? In this episode of The Empowering Dietitians Podcast, host & dietitian supervisor Jess Serdikoff Romola sits down with fellow dietitian and website strategist Whitney Bateson all about the dos and don'ts of creating functional and profitable websites for …
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September ushers in Fall in the Northern hemisphere and with it, if we aren't careful, a heaping pile of hustle culture. In this episode of The Empowering Dietitians Podcast, host & dietitian supervisor Jess Serdikoff Romola helps you transition from Summer to Fall more easefully with a series of reflection questions and affirmations meant to align…
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As a dietitian you may have heard of social justice...but what about economic justice? In this episode of the podcast, host & dietitian supervisor Jess Serdikoff Romola is joined by guest Alissa Rumsey, a fellow dietitian passionate about breaking capitalist exploitation in dietetics and working towards economic justice in her own nutrition busines…
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Have you ever felt like groups, communities, or gatherings within dietetics can sometimes feel a bit...off? In this episode of The Empowering Dietitians Podcast, host & dietitian supervisor Jess Serdikoff Romola helps you reflect on the communities you've experienced within the field, identifying concerning warning signs of cult-like behaviors that…
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Have you ever felt "left out" of non-diet nutrition spaces? Weighed down by the guilt and shame of your privilege? In this episode of The Empowering Dietitians Podcast, host & dietitian supervisor Jess Serdikoff Romola makes the nuanced distinction between growth-promoting discomfort (decentering ourselves, acknowledging the need for equity, etc.) …
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We've been taught to conflate success with financial security, but what if that's just sneaky internalized capitalism and hustle culture at play? In this episode of The Empowering Dietitians Podcast, host & dietitian supervisor Jess Serdikoff Romola offers reflection questions and affirmations to help you differentiate between professional success …
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In this episode of The Empowering Dietitians Podcast: Shorts, host and dietitian supervisor Jess Serdikoff Romola offers a series of questions to help you reflect on your relationship to concepts like growth, scarcity, and "enough." Is it possible to value growth and personal development without getting tied down by a scarcity based mindset? Listen…
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola sits down with Adrien Paczosa, the Chief Clinical Officer of Nourish, to chat about community as a dietitian – what barriers get in the way of us finding community for ourselves and our patients, how we can navigate those barriers to cultivate …
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola discusses the nuance of individuality "versus" community - does embracing a systems-based, community focused approach mean erasure of you as an individual? Does valuing your unique identity as a dietitian mean you have to also value rugged indi…
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola offers a series of questions to help you reflect on the labels you use to form your identity, the contradictory and messy nature of our humanity, and how comfortable you feel letting yourself be a whole human. Listen in not only for thought-pro…
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola offers a series of questions to help you reflect on your goals for the year and how the recent summer solstice impacts our energy, motivation, work, and lives. Listen in not only for thought-provoking questions, but also a series of affirmation…
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola offers a series of questions to help you reflect on your relationship with "play" as an adult - unproductive, unstructured play. Listen in not only for thought-provoking questions, but also a series of affirmations to inspire you throughout the…
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola sits down with Bonnie Green (she/they), a former Empowering Dietitians supervisee. Bonnie is a yoga teacher, caregiver, artist, and non-practicing RDN. She became an RDN in 2018 after completing a clinical internship in Detroit, MI. She has wor…
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola offers a series of questions to help you reflect on your relationship with technology, the activities you gravitate toward to fill your downtime, and what fills you up outside of your work. Listen in not only for thought-provoking questions, bu…
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola discusses AI and ChatGPT and how it relates to our work as dietitians. Listen in for the conversation that's missing from a lot of Facebook debates on the subject - not whether or not AI will take dietitians' jobs, or some pervasive judgement t…
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola premieres a new episode format: a short, reflection-heavy episode on a specific topic. Today, she's talking about our physical environment, the space we take up, and how our surroundings impact us as dietitians...and humans. Listen in for her t…
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola sits down with fellow dietitian and supervisor, Charlie Golightly. Charlie (they/them) is a queer & gender expansive dietitian who takes an intersectional, therapeutic approach to their work to support and uplift folks struggling with eating di…
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola shares some of the biggest pieces of business advice that she's rejected recently, and why she is confidently lowering her prices for the foreseeable future. She challenges popular business sound bites around money, including "Charge what you'r…
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola outlines the process for becoming a CEU provider for dietitians. After having gone through the process to get her course, Abundance, approved through CDR over the past year, Jess learned a lot along the way - and there's a lot she wished she ha…
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In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola sit down with Amanda Mittman, a Registered Dietitian and Certified Intuitive Eating Counselor, specializing in eating disorders, disordered eating, and body image. Amanda is the owner of Happy Valley Nutrition in Amherst, MA, the only weight-in…
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