Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Principled conservatism with a snarky twist served up daily.
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Magical Moments with Jill Lindsey is a podcast showcasing inspiring people and the moments in their life that have created a sparkling moment in time! Our guests are from fashion, art, music, food and business. This show is recorded at the Newsstand Studio at Rockefeller Center and releases the second and fourth Monday of every month. The Magical Moments Podcast is here to share with you that magic does exist and the stories that celebrate it!
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The official Philanthropy Today Podcast channel.
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Did you know we determine everything about you from your voice? If you want to captivate the listener and command the space with a voice that makes people listen, this podcast is for you. Join Internationally known voice expert Tracy Goodwin as she shows you how to amplify your authority with her signature methodology Psychology of the Voice® as she shows you how to unearth your voice stories so you speak with confidence, uncover the barriers that keep us from connecting, and unleash the pow ...
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Join speech-language pathologists (SLPs) Rachel, Lucas, and Chris as they discuss helping people with complex communication needs use alternative and augmentative communication (AAC) and assistive technology!
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Introducing NSL Double Talk. Each episode brings you two experts, who debate and discuss overlapping topics of interest, from business, to parenting, to whiskey and science. Inspired by Never Stop Learning, the company who brings you curated expert experiences.
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Learn what it takes to grow a local small business from $1M to $5M in annual revenue.
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Conversations with ordinary people being extraordinary
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What Are You Prepared to Do? | Guests: Kristan Hawkins & Matt Walsh | 9/26/24
1:36:53
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Steve and the team react to the testimony of Marcus Allen, an FBI whistleblower who was targeted by his own government for exposing its misdeeds. Then, Kristan Hawkins of Students for Life of America joins the show to talk about the uphill battle the pro-life movement faces this election cycle. Matt Walsh of the Daily Wire joins the program to talk…
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2715: Is Sleeping Without a Pillow Good or Bad for Your Health? by Kirsten Nunez with Healthline on Sleep Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Sleeping without a pillow can offer some benefits, especially for stomach sleepers, but it's not a one-size-fits-all solution. While it might reduce neck strain and promote better spinal …
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We HAVE to Have a Better Citizenry | Guest: Dr. Marty Makary | 9/25/24
1:38:24
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Steve discusses the real reason why America is on the brink: citizens whose only act of citizenry is showing up to vote (maybe) once every four years. Then, Dr. Marty Makary joins the program to talk about his new book, “Blind Spots.” In Hour Two, the team plays a game of Buy, Sell, or Hold. Daniel Horowitz joins the show for his weekly message of …
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2714: Ring The Alarm: Off Limits - The Enemy Of Success by Roger Lawson of Rog Law Fitness on Fitspo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: Roger Lawson challenges the dogma of "clean eating," urging readers to embrace objectivity, moderation, and self-experimentation instead of rigid dietary labels. He emphasizes that no foo…
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The PERFECT Picture of Our Political Climate | Guest: Ned Ryun | 9/24/24
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Steve and the crew discuss Ukrainian President Volodymyr Zelenskyy's visit to a Pennsylvania munitions plant and why it's a perfect picture of our country's political climate. Then, Ned Ryun joins the program to talk about his new book, "American Leviathan." In Hour Two, Idolatry or Not examines four charts that perfectly encapsulate civilization's…
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Philanthropy Today Gateway to Giving GMCF Scholarship Stories (Penny Wika) - Episode 177
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In this episode, Dave Lewis sat down with Penny Wika, who, alongside her late husband Norris, has devoted her life to enriching education and fostering philanthropy in Wamego. Penny's inspiring transition from a career in journalism to becoming a beloved teacher at Manhattan High School, the story behind the creation of the Norris and Penny Wika Sc…
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2713: Nutrition for Bone Health by Aidan Muir of Ideal Nutrition on Physical Fitness & Wellness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2713: Aidan Muir emphasizes the critical role of nutrition in maintaining strong bones throughout life. By focusing on essential nutrients like calcium, vitamin D, and protein, paired with weig…
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The Polls Are CHAOTIC — and It’s on Purpose | Guest: Tiffany Justice | 9/23/24
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Steve and the crew discuss the often-contradictory polling of the 2024 presidential election and why the polls are chaotic on purpose. Then, Bob Vander Plaats of the Family Leader joins the program to discuss what’s going on with Mark Robinson in North Carolina and why character always matters when it comes to political candidates. In Hour Two, Ste…
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2712: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of their words and actions. Chalene Johnson highlights five common pit…
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2711: How to Easily Track Your Fitness and Weight by Marc Bilodeau of FitTrend on Health Tracking Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2711: Marc Bilodeau emphasizes the importance of tracking your fitness and weight as a powerful tool to achieve your goals. By consistently recording your workouts, meals, and progress, you gai…
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2710: The Best Way to Keep Your Family Happy by Adina Soclof of Parenting Simply on Parent Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2710: Adina Soclof reminds us that maintaining a happy family requires navigating the inevitable ups and downs with empathy and understanding. By accepting bad moods as a normal part of life, c…
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2709: Inside the Food Label: Dairy-Free Yogurt by Danielle Omar of Food Confidence on Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2709: Danielle Omar from FoodConfidence.com highlights the importance of carefully choosing dairy-free yogurt options. While these alternatives offer benefits for those avoiding dairy, not all …
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They're Just Trying to K*ll Him | Guest: Tracy Beanz | 9/20/24
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Steve, Todd, and Aaron are joined by UncoverDC's Tracy Beanz for the Deace Group, and they discuss the repeated attempted assassinations of Donald Trump. The panel also talks about what "Make America Healthy Again" actually means. In Hour Two, it's another round of Feedback Friday. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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2708: Branched Chain Amino Acids & Creatine - What Supplements to Take After Exercise
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2708: Dr. Neal dives into the world of branched chain amino acids (BCAAs) and creatine, clarifying their roles in muscle growth and workout performance. He explains the science behind these sup…
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It's Time for the Trump Campaign to SEIZE EVERY MOMENT | 9/19/24
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Steve, Todd, and Aaron discuss the Teamsters union's de facto endorsement of Donald Trump and why it's an example of how the campaign should seize on every positive moment it can. Hour Two is Theology Thursday, as the team continues to make its way through chapter 4 of the book of Romans. Learn more about your ad choices. Visit megaphone.fm/adchoic…
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2707: Alcohol and Anxiety: Does Drinking Really Help You Relax? by Tonya Lester on Healthy Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2707: Tonya Lester challenges the common belief that alcohol relieves anxiety, explaining how it can actually exacerbate stress and disrupt sleep, leading to a harmful cycle. By exploring the b…
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UNHINGED: New Poll Shows Dems Are Taking Us Down a VERY Dark Path | 9/18/24
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Steve talks about a new poll that shows Democrats can’t even bring themselves to admit the attempted assassinations of Donald Trump are a bad thing. Then, the team plays a game of Buy, Sell, or Hold on myriad topics. Daniel Horowitz joins the show for his weekly message of woe and lamentation. Learn more about your ad choices. Visit megaphone.fm/ad…
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2706: Why Having to Start Over AGAIN Is Great by Steve Kamb of Nerd Fitness on Resiliency & Fitness Motivation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2706: Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal development. By likening it to restarting a game with improved skills and knowle…
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AMERICA ON TRIAL: Why the November Election ISN’T About Trump or Kamala | Guest: Seth Gruber | 9/17/24
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Steve and the crew react to the newest developments regarding the second attempted assassination of Donald Trump. Then, Seth Gruber of the 1916 Project joins the show to preview his upcoming documentary about the seedy foundations of Planned Parenthood founder Margaret Sanger. In Hour Two, Idolatry or Not is a conversation about the November electi…
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Philanthropy Today Gateway to Giving GMCF Scholarship Stories (Linda Fincham and Hailey Stevens) - Episode 176
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Today we talked with Linda Fincham, Vice President of the Frankfort Community Foundation Board of Directors, and Haley Stevens, a former scholarship recipient. Linda provides a heartfelt account of her parents' memorial funds and their dedication to supporting local students pursuing medical careers. Peek into the lives of those who juggle work, sc…
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2705: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Wellbeing & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical steps such as a digital detox from harmful diet messages, reframing nega…
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After ANOTHER Failed Assassination Attempt, Where Do We Go from Here? | 9/16/24
1:38:16
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Steve and the crew discuss the latest failed assassination attempt on former President Trump and what it means for the immediate future of the country. Then, Bob Vander Plaats from the Family Leader joins the show to talk about a recent shoddy poll of the presidential race in Iowa. In Hour Two, it's another edition of Ask Deace Anything, as Steve f…
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2704: [Part 2] 4 Ways to Stop Eating a Million Calories Every Night by Jill Coleman of JillFit
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Jill Coleman shares actionable strategies for curbing nighttime overeating by building effective habits. She introduces the concept of workarounds, physical, nutritional, and lifestyle to…
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