Best Jillian Turecki Qcode Podcasts (2024)

1
Regulate Your Emotions: How to Pause Before You React and Save Your Relationships 48:38

2h ago48:38

48:38

The uncomfortable truth is that when we can't regulate ourselves, our relationships spiral. Practicing "the pause" when we're triggered is not only the most important relationship skill, it is the most important life skill. In this long waited episode, Jillian teaches how to practice the pause and regulate your emotions. Pre-order Jillian's book "I…

1
Heal Your Attachment Style with Thais Gibson 1:12:51

5d ago1:12:51

1:12:51

Jillian welcomes guest Thais Gibson, a leading expert on attachment style and the founder of The Personal Development school. Get ready for an incredile education on the nuances of all the insecure attachment styles and how to heal them. Find out more about her book, "Learning Love" at https://attachment.personaldevelopmentschool.com/learning-love?…

1
Lust, Love, and Limerence: Why You Can't Stop Obsessing About Them 36:47

12d ago36:47

36:47

In this long awaited and most frequently requested episode, Jillian explains in detail what limerence is and busts some myths about what it is, and isn't. She also teaches why it happens, and what to heal if it gets out of hand. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ o…

1
How To Break the Cycle of Unhealthy Relationships that Wreck Your Nervous System 50:38

19d ago50:38

50:38

There are some relationships that feel like a rollercoaster, spiking our cortisol and adrenaline levels. But, are they actually addictive? What if a safe, peaceful relationship feels boring, or makes you want to sabotage it? In this powerful episode, Jillian shares insight we are sure you haven't heard before, and she shares HOW people are able to …

1
Heartbreak Recovery, Trauma, and Resilience with Todd Baratz 51:12

26d ago51:12

51:12

Jillian welcomes sex and couples psychotherapist Todd Baratz (@yourdiagnonsense) to the show. This is one of the most insightful conversations about healing the trauma that results from a breakup and how to heal. Plus get ready to hear Todd's expert advice on sexual intimacy and different sex drives! Find out more about his book, "How to Love Someo…

1
How to Love Yourself When Someone Breaks Your Heart 47:44

1M ago47:44

47:44

It is a tragedy to believe we are unlovable when someone has stopped loving us. And yet, it is crucial that we take the time to self-reflect on the relationship, and take responsibility where we need to. No one teaches us how to love ourselves when someone breaks our hearts. This is why this episode is an absolute must for anyone who is struggling.…

1
The Highly Sensitive Empath and The Narcissist 48:16

1M ago48:16

48:16

Jillian finally addresses the trauma associated with being "highly sensitive" and an "empath" and how one's sensitivity impacts their relationships and makes them more susceptible to attaching to toxic people. But, there is a way out. And Jillian explains in detail how. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillian…

1
The Real Reason Why Relationships Fall Apart 45:49

2M ago45:49

45:49

Relationships rarely end because of a lack of love. They more commonly end because of a lack of connection. And it is the absence of connection that makes us feel unseen, unheard, and misunderstood. In this important episode, Jillian shares the real reasons why strong, well-aligned couples can easily sabotage their relationship unconsciously. ~~ Fo…

1
How To Become an Incredible Communicator with Chris Voss 1:11:52

2M ago1:11:52

1:11:52

Get ready to learn communication skills you have never learned before. Jillian welcomes former FBI hostage negotiator and bestselling author Chris Voss to the show. Together, they have a fascinating conversation about the art and science of masterful communication. Get ready to take notes and put his techniques to the test as soon as possible. ~~ F…

1
The Most Important Green Flags Everyone Needs to Have 44:53

2M ago44:53

44:53

In this important episode, Jillian clarifies what makes a relationship UNHEALTHY, and the very things we need to both look for in another and develop within ourselves in order to have a high functioning relationship. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podc…

1
7 Reasons Why You're Still Single 53:10

2M ago53:10

53:10

This episode has one objective: to shed light onto why many people are single despite their best efforts and deep longing to be in a relationship. Jillian dives deep into the seven possible subconscious blocks you may have to finding love. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian…

1
How To Know When It's Time to Walk Away 43:06

3M ago43:06

43:06

How to know when you should stay and fight for your relationship, or leave and fight for yourself? Knowing when it's time to leave your relationship is one of the hardest decisions anyone could make. In this powerful episode, Jillian offers her insight based on when it is time to leave. ~~ Follow the show on Instagram: @jillianonlove Email the show…

1
How to Raise Your Standards and Choose Yourself with Matthew Hussey 1:02:12

3M ago1:02:12

1:02:12

Get ready for this incredible conversation between Jillian and the one and only Matthew Hussey. Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. He writes a weekly news…

1
Heal The Anxious and Avoidant Cycle in Your Relationship with Mark Groves + Kylie McBeath 59:37

3M ago59:37

59:37

Have you ever wondered if you should get back together with your ex? Do you feel stuck in a runner and chaser dynamic with someone? Today, Jillian welcomes back Mark Groves but this time with his amazing wife Kylie. In this episode, you'll learn about healing avoidance, codependency and the whole anxious avoidant dance. And, if you're considering t…

1
The Dating Advice that will Change Your Life 51:00

3M ago51:00

51:00

In today's episode, Jillian shares the most important and nuanced advice for dating which includes how to understand men and women better so you can have more empathy and relational wisdom. Get ready to hear information that no one is talking about, but is desperately needed. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@j…

1
How to Be a Healthy Person in a Healthy Relationship 52:19

4M ago52:19

52:19

Most of us do not know what healthy love looks and feels like. Our parents did the best they could, and yet what so many of us are left with is unrealistic expectations, and addiction to lust, attachment wounds and poor communication skills. No one actually teaches us this on school, but WE CAN LEARN. In this thought provoking episode, Jillian shar…

1
What Mentally Strong Couples Do NOT Do: A Conversation with Amy Morin 58:46

4M ago58:46

58:46

Amy Morin is a therapist, bestselling author, and has given one of the most popular TED talks of all time in 2015. Her books about mental strength are born out of her personal experience with tragedy and are some of Jillian's favorite self-help books of all time. In this riveting conversation, Jillian and Amy discuss what strong, healthy couples do…

1
Love Is Blind Summary: The Truth Behind the Cast's Dynamics 42:55

4M ago42:55

42:55

You asked, Jillian delivers. Love Is Blind on Netflix has reached epic levels of popularity, and in this episode, Jillian breaks down her interpretation of the couples' dynamics. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mention…

1
How To Get Over a Toxic Ex and Move On 36:21

4M ago36:21

36:21

Breaking up and divorce is hard enough, but when the relationship was unhealthy, it adds a layer of complexity to the recovery process. The anger and betrayal that we feel can make it hard to fully move on. In this episode, get ready to listen to some serious wisdom as Jillian shares how to untether yourself emotionally and move on. ~~ Follow the s…

1
Self-worth: How Not to Abandon Yourself in a Relationship and in Dating 50:23

4M ago50:23

50:23

In this important episode, Jillian shares the worst and best pieces of relationship advice she ever received, and how it's influenced how she has helped thousands of people to lead healthier love lives. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreo…

1
How to Let Go of Your Ex: A Live Coaching Call with Jillian 1:13:49

5M ago1:13:49

1:13:49

What Would Jillian Say? In this special episode, Jillian speaks to a listener who is having a hard time letting go and moving on from an unhealthy relationship. This is a riveting conversation in which Jillian helps Emily change her perspective so that she can finally move on and choose herself. ~~ Follow the show on Instagram: @jillianonlove Email…

1
Break-up Prevention: How to Make It Through a Rough Patch Without Your Relationship Falling Apart 44:45

5M ago44:45

44:45

If you're in a committed relationship or want to be, it's pretty much guaranteed that you'll go through some hard times where you feel disconnected from each other. You might even get to a place where you doubt your relationship will make it. This is a scary place to be. In today's episode. Jillian shares how to make it through a really tough time …

1
Surviving Valentine's Day: How to Love Yourself if You're Single or Heartbroken 41:10

5M ago41:10

41:10

In this special Valentine's Day episode, Jillian shares important tips and incredible words of wisdom on how to be your own valentine if you're single or heartbroken. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the sh…

1
Chasing The Emotionally Unavailable: How to Break the Cycle 50:05

5M ago50:05

50:05

Jillian delves into the complex issue of forming relationships with emotionally unavailable partners. She discusses the patterns that lead people to attract and choose unavailable partners, offering insights into the roots of emotional unavailability, including past traumas and fear of intimacy. Jillian provides listeners with strategies to recogni…

1
How to Detect Unhealthy Chemistry and Why Dating Apps are a Problem with Jeff Guenther 1:00:04

6M ago1:00:04

1:00:04

Jillian and special guest Jeff Guenther get candid and personal in this riveting conversation about why men look at provocative accounts, the difference between healthy and unheathy chemistry and why dating apps might be working against you. Jeff Guenther is a licensed professional counselor in Portland, Oregon, practicing since 2005. His focus inc…

1
How to Love Someone without Tolerating Less than What You Deserve 43:21

6M ago43:21

43:21

In this powerful episode, Jillian addresses the debate she's seen all over social media: Do we truly have to accept someone for who they are? What of they don't meet your needs? What if they are toxic? What if they don't grow? What if they need to change? How do we love someone who needs to change? This episode will clarify all of it. ~~ Follow the…

1
The Biggest Red and Green Flags you must Never Ignore 51:56

6M ago51:56

51:56

In this incredibly informative and direct episode, Jillian shares some hard truths about both red and green flags, and why if you ignore these, you are at great risk of getting yourself into unhealthy or even abusive relationships. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love…

1
How To Let Go and Transform Your Life and Relationships with The Minimalists 1:04:34

6M ago1:04:34

1:04:34

This episode is simply incredible. Jillian welcomes Emmy-nominated Netflix stars, podcasters, and New York Times bestselling authors The Minimalists to the show. They discuss letting go of emotional and physical clutter, letting go of relationships, and how to connect more effectively with the person you love. ~~ Follow the show on Instagram: @jill…

1
New Year Special: How To Make Your Relationships Stronger, Closer, and Safer 48:09

7M ago48:09

48:09

In this special New Year episode, Jillian teaches truly life-changing ways to deepen and strengthen your connection with the most important people in your life, including your current or future partner. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreo…

1
Holiday Special: How To Give To Yourself The Gift of Self-Love 38:26

7M ago38:26

38:26

In this holiday special episode, Jillian teaches how to revolutionize the relationship with yourself. Expect themes on self-forgiveness, recovering from burnout, nervous system healing, and ending toxic relationships. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Pod…

1
How To Stop Obsessing About Them 40:06

7M ago40:06

40:06

This is a very eye-opening episode where Jillian explains why we obsess over people we don't know very well as well as why we obsess after a breakup. Expect to feel a lot more freedom after listening. Are you ready to change your life and feel whole again? The 7 Steps To Survive Heartbreak course created by Jillian is where you’ll learn to break th…

1
Anxious and Avoidant Attachment: How it Shows Up in a Relationship and What To Do About It 49:41

7M ago49:41

49:41

In this illuminating episode, expect to learn insights into attachment theory that you have not learned anywhere else. Jillian busts certain myths, clarifies avoidance and anxiety in a relationship, and points out two of the biggest red flags to look out for. Are you ready to change your life and feel whole again? The 7 Steps To Survive Heartbreak …

1
Why Relationships End: 13 Life-changing Lessons About Love And Marriage That Will Save You From Heartbreak 52:23

7M ago52:23

52:23

Get ready to take notes! Jillian shares the 13 most important lessons she's learned about love and marriage after 10 years of helping couples plus her own personal insight as someone who went through divorce. These are serious pearls of wisdom and actionable advice that you can apply to your current or future marriage of life partnership. ~~ Follow…

1
How to Love and Heal with Dr Nicole LePera 1:23:41

8M ago1:23:41

1:23:41

Jillian welcomes Dr. Nicole LaPera (@theholisticpsychologist) to discuss what it really means to love, why trauma impacts some people more than others, and how to heal generational trauma with family members. This is a potent and fascinating conversation you do not want to miss. ~~ Follow the show on Instagram: @jillianonlove Email the show at hell…

1
I Can't Let Go of My Toxic Ex: A Live Coaching Call with Jillian 50:18

8M ago50:18

50:18

Have you ever struggled to let go of an ex even though you knew they were not good for you? In today's episode, Jillian speaks with a man who feels very stuck on his ex. Listen to hear how Jillian reframes his obsession with his ex to mean something more significant - how he feels about himself. For anyone struggling with self-esteem and/or heartbr…

1
What Would Jillian Say? A Live Coaching Call with Jillian 40:08

8M ago40:08

40:08

"What Would Jillian Say?" is Jillian On Love's first episode that features Jillian coaching a caller live, on her love life. The anonymous caller is a young woman living in NYC who believes she's not meant to have the relationship she craves because she hasn't found a deep connection with anyone. Jillian gently explores this belief with the caller,…

1
The Myth of "The One" 41:26

8M ago41:26

41:26

Is there such a thing as a soulmate? In this powerful episode, Jillian discusses why we believe in The One, and busts the myth that is responsible for many heartbreaks around the world. Get ready to hear something you have never heard before on this subject. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com S…

1
5 Steps To Self-Love 47:27

9M ago47:27

47:27

Jillian has been helping people feel better about themselves for over 20 years. In this episode, she shares 5 life-changing steps to healthy self-worth and self-love. You will never look at self-esteem the same again after this episode. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on…

1
The Dating Crisis and 3 Hard Questions To Ask Yourself Before You Commit To Someone 25:06

9M ago25:06

25:06

A lot of the dating culture today is unhealthy. In this episode, Jillian shares what singles need to do to rise above the mess and make sure they are setting themselves up for a healthy relationship. If you or anyone you know is single, you do not want to miss this episode. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jil…

1
How To Recover From An Unhealthy Relationship And Find Yourself Again 49:23

9M ago49:23

49:23

Self-abandonment is one of the most painful things we can ever experience, and is usually harder to recover from than losing someone else. In this powerful episode, Jillian poignantly describes what it means to lose yourself in relationships, why it happens, and how to reclaim yourself and your power after a difficult relationship ends. ~~ Follow t…

1
Should I Stay In My Relationship, or Should I Go? With Vienna Pharaon 58:52

9M ago58:52

58:52

Jillian welcomes marriage and family therapist Vienna Pharaon to the show to discuss communication, attachment, and how to figure out if one's relationship is fixable or beyond repair. This is a fascinating conversation you definitely do not want to miss. Vienna Pharaon is a licensed marriage and family therapist and one of New York City’s most sou…

1
The Subconscious Patterns that Create Toxic Relationships and Block Healthy Love 44:01

10M ago44:01

44:01

Get ready to have your mind blown. Jillian outlines the most common subconscious patterns and beliefs she sees in those who are struggling in their love lives and relationships. Regardless of your relationship status, you are going to learn a ton from this episode. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlov…

1
5 Truths About Relationships That Will Transform Your Love Life 38:10

10M ago38:10

38:10

In this episode, Jillian shares 5 of the biggest lessons she's learned about romantic relationships from 20 years of working with people and her own personal experience with love. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentio…

1
How To Have The Hard Conversations 55:15

10M ago55:15

55:15

We know that communication is crucial for a relationship to work, but very few actually want to have the uncomfortable conversations. In this special episode, Jillian explains what those conversations are, why they're so important (and scary) and how to have them. This episode applies to everyone regardless of relationship status! ~~ Follow the sho…

1
Anniversary Special: How to Break Patterns and Choose Yourself 1:14:02

10M ago1:14:02

1:14:02

In celebration of the 1-year anniversary of Jillian On Love, Jillian invited 3 listeners of the podcast to share their stories of change and get some expert advice on how to continue moving forward. Get ready to be super inspired! ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+…

1
Turning Partners into Projects: Breaking the The Cycle of Rescuing and Codependency 43:47

11M ago43:47

43:47

The dance between autonomy and dependence is an ongoing pursuit in a relationship, and for some, it's a hard balance to find. In this episode, Jillian explains the origin of the codependent relationship and why the pattern of turning partners into projects only leads to the destruction of a relationship -- or one that should never have been to begi…

1
7 Steps To Build Self-Worth and Heal 44:33

11M ago44:33

44:33

Do you have to be fully healed to have a healthy relationship? Do you have to love yourself? The answer to these questions are not so black and white. In this important episode, Jillian discusses doing "the work" as it relates to romantic relationships, and teaches 7 powerful and effective practices to learn how to love and accept yourself, and mor…

1
How To Love Yourself and Have Healthy Boundaries with Mark Groves 1:19:06

11M ago1:19:06

1:19:06

Jillian welcomes author, speaker, coach and human connection specialist Mark Groves to the show for a powerful conversation about learning how to feel more whole in relationships, how to create a sacred bond with yourself, boundaries, heartbreak, and getting back together with your ex. Mark shares so many kernels of wisdom! Enjoy. ~~ Follow the sho…

1
7 Steps to Survive Heartbreak and Reclaim Your Life 1:02:36

11M ago1:02:36

1:02:36

In this powerful episode, Jillian teaches her 7-step process to truly survive a break-up or divorce. She created these steps based on her own process of transformation, and they are the steps that have been helping thousands around the world to reclaim their loves after heartbreak. ~~ Follow the show on Instagram: @jillianonlove Email the show at h…

1
How To Parent Consciously with Dr. Shefali 57:54

11M ago57:54

57:54

Relationships reflect back to us where our work is, and your child is a mirror into your deepest self and ego. Jillian welcomes acclaimed author, speaker and psychologist Dr. Shefali to the show to discuss. Have a love success story that you’d like to share with us and have featured on the podcast? Send an email to hello@jillianonlove.com with the …

Podcasts Worth a Listen

Jillian Turecki Qcode Podcasts

Podcasts Worth a Listen

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