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JJ Virgin’s Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple action strategies you can use right now. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. That’s why Ask the Health Expert Podcast has over 10 million downloads and counting! Tackling everything from fast ...
 
You don't need to go under the knife to look and feel younger! In The Holistic Plastic Surgery Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent cosmetic surgeons and dermatologists, celebrity health experts, and New York Times best-selling authors, to discuss the health topics that matter most to you. They reveal the newest ways to turn back the clock, the latest findings in weight loss and health, and profound insights into living a better life. Join him and h ...
 
Genius Network® is the place high level entrepreneurs go to get their next big breakthrough with access to connection, contribution, and collaboration not available anywhere else. The best minds on the planet in business from over 10 countries and 188 niche industries are thrilled to call the Genius Network their own. Joe Polish Presents The Genius Network Show: the world’s greatest wisdom from the world’s top experts. Ranging from exclusive presentations from luminaries like Tony Robbins, P ...
 
Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities ...
 
Cole Hatter is the founder of Thrive: Make Money Matter, voted the number one must attend business conference for entrepreneurs and career professionals in the world. In this podcast Cole shares different clips and highlights shared on stage from over 40 top business leaders and thinkers including Gary Vaynerchuk, Grant Cardone, Jack Canfield, Robert Herjaveck, JJ Virgin, Tai Lopez, James Altucher and more. This podcast is high content, actionable steps to show you how to Thrive in business ...
 
The key to better health is to make healthy choices every day... which is why you've found the right spot here on Everyday Fitness w/ Coach Marc! This show cuts through all of the noise and helps you make simple and effective everyday decisions that will help you get into the best shape of your life through simple fitness, nutrition, and mindset shifts. Learn more about Coach Marc and get access to his famous FREE 30 minute workouts at http://www.completethechallenge.com
 
You don't need to go under the knife to look and feel younger! In The Holistic Plastic Surgery Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent cosmetic surgeons and dermatologists, celebrity health experts, and New York Times best-selling authors, to discuss the health topics that matter most to you. They reveal the newest ways to turn back the clock, the latest findings in weight loss and health, and profound insights into living a better life. Join him and h ...
 
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with nearly 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and more! Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and ...
 
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join host James Colquhoun as ...
 
Imagine if you could wake up every day feeling full of energy –you just can’t wait to take on your day! What would it mean to you to sleep deeply every night and wake up refreshed, have boundless energy to get through your day, recover quickly from occasional ailments, and heal any chronic illnesses? If you already feel healthy and want to optimize your life, this is for you. And if you’re struggling with any kind of health issue, this is even more important, especially if you are frustrated ...
 
Whether it’s health, career, relationships, finances or family. Life doesn’t always go as planned. But that doesn’t mean that in those unplanned moments, crises, challenges or downright devastations your dreams can’t come to fruition. Sometimes it’s the detours that take us to a destination we never could have dreamt of. Pete and Kim Vargas have seen their share of “plot twists”. They’ve been hit forwards, backwards and while it could have been easier to stay down and let their circumstances ...
 
Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. Follow us for inspired content on living a healthy lifestyle! Subscribe here and check out: PortlandWellnessCoach.com Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leaders in the fields of wellness, alternative & integrative health, lifestyle medicine, fitness, coaching, counseling, psychology, spirituality, the fine arts, sustainability, and the inspirational communities, to ...
 
The best startup advice from Silicon Valley and beyond. Iconic CEOs — from Nike to Netflix, Starbucks to Slack — share the stories and strategies that helped them grow from startups into global brands. On each episode, host Reid Hoffman — LinkedIn cofounder, Greylock partner and legendary Silicon Valley investor — proves an unconventional theory about how businesses scale, while his guests share the story of how I built this company. Reid and guests talk entrepreneurship, leadership, strateg ...
 
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show series
 
About our show guest JJ Virgin: JJ Virgin, CNS, BCHN, EP-C Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose pr…
 
"We have to reignite the energy and the fire and the love," says CEO Libby Wadle of J.Crew Group, which launched Madewell Forever this week, a dynamic bet on sustainability. The resale platform, in partnership with ThredUp, is part of a "purpose-led" pivot that Wadle first sparked as head of Madewell. Wadle takes us inside that journey, looking bac…
 
"Any help for hot flashes?" asks amy.j.gearing from Instagram. Here to answer is JJ Virgin, Certified Exercise Physiologist and author of The Sugar Impact Diet. In her answer, JJ provides us tons of actionable advice to work with hot flashes in the way that serves us best. If you are struggling with your hot flashes, this episode is a must-listen.…
 
About guest: Tadeo Arnold Celebrity fitness trainer Tadeo is an X Pro Brazilian Soccer Player took his team based mindset and positive approach to health and ascended to a top trainer at Equinox in Beverly Hills then 5th Ave/67th & Colombus. He is NCSF, NASM & AFFAA certified, and fluent in English, Spanish and Portuguese. Tadeo also competed as a …
 
What are my top at-home options for helping promote clear skin, aging well and looking and feeling our best for many years IN ONE EASY PLACE? BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off! SHOP my fave skin care, dermal rollers, supplements…
 
"What are your thoughts on diet culture vs. intuitive eating?" asks annlafees from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet. It can be hard to keep track of all the different paradigms in regard to eating. In this episode, JJ deconstructs the concept of a diet and gives us a new way …
 
There is so much that people don’t know about eating plant-based. Adding more fruits, vegetables, and grains to your diet and reducing the amount of meat and dairy you eat can have a profound effect on your health, your skin, and even the world. And these changes don’t necessitate going completely plant-based. My guest this week is one of the count…
 
When should you hire your replacement as CEO? Is blitzscaling still the best strategy, in today's context of uncertainty? What are the best fundraising options if you can't access a major VC firm? How do you balance long-term growth with short-term pressures? In this all-new Strategy Session, Reid answers critical in-the-moment questions from six e…
 
"Any suggestions for curbing appetite and cravings?" asks Sobia from Facebook. Here to answer is JJ Virgin, Board-Certified in Holistic Nutrition and author of The Sugar Impact Diet. This is an important issue that many of us face on a daily basis. In her answer, JJ lays out the various causes of cravings and some actionable advice on how to handle…
 
"I use a body fat scale every day but what the heck do all the different numbers mean?" asks Tiffany from Facebook. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. Body fat scales are an important measurement tool on the weight loss journey. Tune in to the episode to hear JJ break down how they…
 
What if I told you menopause doesn’t have to be a thing women are required to suffer through and tolerate? What if you could meet the transition with ease and a sense of calm? Today JJ is joined by special guest Dr. LaKeischa McMillan, Integrative Gynecologist and Hormone Specialist. Dr. McMillan has a passion for helping perimenopausal and menopau…
 
"What foods seem 'healthy' but should be avoided for gut health?" asks Stella from Twitter. Here to answer is Dr. Stephen Gundry, former cardiac surgeon and author of the best-selling Plant Paradox book series. Not all foods are as healthy as they seem. In his answer, Dr. Gundry points out the most deceptive and dangerous foods for gut health. Use …
 
How to perform facial gua sha? What does facial Gua Sha do? What products should we use with facial Gua Sha? What is the best facial Gua Sha tool? BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off! SHOP my fave skin care, dermal rollers, supple…
 
"Hate is not a one community issue," says Sonal Shah, president of The Asian American Foundation, a nonprofit launched by business leaders in May, dedicated to addressing discrimination against Asian Americans. In just its first few weeks, TAAF raised $1 billion – and is now grappling with what all start-ups face: how to iterate fast, pivot, lose w…
 
"What do you recommend for energy-boosting foods and suggest avoiding that are energy-depleting foods?" asks Inez on Facebook. Here to answer is Dr. Stephen Gundry, former cardiac surgeon and author of the best-selling Plant Paradox book series. In this episode, Dr. Gundry breaks down the most dangerous foods for your energy as well as the best ene…
 
"I've been really moody and gaining weight, but not eating more. Why? How can I reverse this?" asks Liz on Instagram. Here with our answer is Dr. Stephen Gundry, former cardiac surgeon and author of the best-selling Plant Paradox book series. According to Dr. Gundry, the answer may likely lie in the gut. Tune in to the full answer where he breaks d…
 
It always makes news when celebrities have complications from bad plastic surgery. But which are the five worst in my opinion? I countdown with you the five worst celebrity plastic surgery disasters in this episode, and explain what you can do to prevent these types of things from happening to you. Let’s learn from their mistakes!…
 
To find your big idea? Look for it. And look for it. And be ready to act. Spanx founder Sara Blakely was actively seeking a business idea when she thought of Spanx. Then she moved fast, found help in the right places, and went all-in. The result: A billion-dollar company & women's wardrobes transformed. With cameos by National Geographic Explorer A…
 
"What is time-restricted eating? Is it healthy?" asks Sarah on Instagram. Here to answer is Dr. Stephen Gundry, former cardiac surgeon and author of the best-selling Plant Paradox book series. Fasting has become very popular, with many different methods being used. In this episode, Dr. Gundry explains what time-restricted eating is and the great he…
 
"Why am I always so tired? Is it what I'm eating?" asks Austin on Instagram. Here with our answer is Dr. Stephen Gundry, former cardiac surgeon and author of the best-selling Plant Paradox book series. Dr. Gundry has worked with the issue of exhaustion a great deal in his practice. In this episode, he shares his expertise on the connection between …
 
Dr. Jason Fung is a bestselling author and world-renowned expert on fasting. He joins JJ in today's podcast episode to reveal the powerful benefits of fasting and how you can incorporate fasting into your routine to take back your health! Listen as Dr. Fung explains why the calories in-calories out method of dieting doesn't work, as well as why fas…
 
How can focusing on beauty be an attractive force for more beauty and radiance in your life? As we know - like attracts like - and when we focus on our beauty and the beauty around us more good things will come our way and into our awareness. - How To Be Brilliant Feminine Marketer And Stand Out! - Dance Embodiment is the New Yoga/Meditation - Attr…
 
How to train leaders, create a solid culture, and grow your brand. If you’d like to join world-renowned Entrepreneurs at the next Genius Network Event or want to learn more about Genius Network, go to www.GeniusNetwork.com. Here’s a glance at what you’ll learn from Cameron in this episode: Why business is easier than you think (and why we overcompl…
 
"How will I know if I have a food intolerance?" asks Georgia from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet. It can be tricky to pinpoint a specific food intolerance because our bodies are so complex. In her answer, JJ gives us a sustainable method for identifying food intolerances an…
 
Millennials and Gen Z want different experiences, different content, different opportunities. But catering to those distinct needs wasn't enough, says BuzzFeed co-founder and CEO Jonah Peretti; the digital-media outfit also needed to create a flywheel for value. When the pandemic trimmed tens of millions in revenue, Peretti cut back on costs – but …
 
"I'm 54 and have had cystic acne for a year. What test should I take?" asks Vevster from Instagram. Here to answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Sugar Impact Diet. In her answer, JJ helps identify what the underlying cause of cystic acne may be. She leverages her expertise to recommend some tests to see what'…
 
About our show guest: Marc Hildebrand is a current Law Enforcement Officer from LAPD who struggled through a 100 pound weight loss journey while losing touch with his family and blamed it on his crazy career. After successfully getting into the best shape of his life at 43 years old, he now shows other LEOs how to GENERATE the time & energy so they…
 
"Is snacking on plain, sugar-free jello OK?" asks Gabriela from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet. In this episode, JJ breaks down the health implications of artificial sweeteners and the sustainability of snacking on sugar-free jello. Tune in to the full episode where she off…
 
Do you have a “hormone imbalance?” Is there even such a thing? If you’re a woman dealing with unwanted issues like brain fog, weight gain, insomnia, heavy periods, low energy, or other related symptoms, yet your doctor tells you that your labs are “normal,” then this podcast is for you. Your issues could be the result an imbalance in your hormones.…
 
About our show guest: Jordan Lips Jordan is an MNU certified nutritionist and NASM certified CPT. He has been a personal trainer for the last decade and has been exclusively working online for the last 2. Jordan helps his clients level up their training and dial in their nutrition as well as teaches them the ins and outs of basic programming and nu…
 
To move at the speed of opportunity, you need to accelerate expertise. Mellody Hobson is co-CEO of Ariel Investments, the first Black-owned asset management firm in the United States, as well as board chair of Starbucks. Her incredible entrepreneurial journey – punctuated by deep societal and business impact – has been fueled by an intense attentio…
 
"Can you suggest some good snacks to keep up my calorie intake while I am breastfeeding?" asks Ashley from Instagram. Here to answer is JJ Virgin, Board Certified in Holistic Nutrition and author of the Sugar Impact Diet. According to JJ, the key is to get the right nutrients in the meals you eat daily. Tune in to her full answer where she offers s…
 
"What does it mean to eat by the clock?" asks uujerri from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet. The timing of your eating may be more important than you think. In this episode, JJ breaks down exactly what it means to "Eat by the Clock," and how you can get your meal timing down …
 
Maintaining a healthy mindset is just as important as maintaining a healthy diet. Some argue it’s more important. A positive mindset has a direct link been linked to overall well-being and happiness. Danette May, America’s leading healthy lifestyle expert, joins JJ on the podcast today to discuss self-love, forgiveness, and how kindness toward your…
 
In today's episode we cover my most FAQ for men's skin care and men's aging concerns. I LOVE working with men and helping improve the delicate skin around the eyes, hooded lids, lower eye bags, hairline, texture, sun damage, acne and more! BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-st…
 
"How can paleo and vegan diets both be good for the thyroid?" emailed Roberta. Here with our answer is Dr. Alan Christianson, naturopathic medical doctor and author of NYT bestseller The Adrenal Reset Diet. It may seem contradictory that both of these diets are good for thyroid health. In this episode, Dr. Christianson explains how each of these di…
 
The art of promotion can advance any enterprise, as Scott Harrison demonstrated even during the pandemic. As founder and CEO of Charity Water, Scott faced fundraising trouble a year ago but now the nonprofit is on track to bring in a record $100 million in 2021. Over the last 15 years, Scott has dramatically grown Charity Water’s footprint by takin…
 
"Has thyroid disease become more common?" asks Josephine from Facebook. Here to answer is Dr. Alan Christianson, naturopathic medical doctor and author of NYT bestseller The Adrenal Reset Diet. Thyroid disease is a common topic in today's age, and the frightening reason for this is that it is on the rise. In his answer, Dr. Christianson breaks down…
 
About Dan John: Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending we…
 
"My 23andMe says I am at risk for age-related macular degeneration. What should I do for prevention?" asks Julie from Facebook. Here to answer is Dr. Rudrani Banik, board-certified ophthalmologist and functional medicine expert. In her answer, Dr. Banik explains exactly what macular degeneration is, how it can arise in an individual, and what you c…
 
You have questions! I have answers! Each day I get hundreds of questions asked to me on my social media platforms. Is Botox safe? How often should I exfoliate my skin? How do I get rid of loose skin of my neck? And many more. On this week’s podcast, I answer these and others of your frequently asked questions. It’s a high yield episode in terms of …
 
Barreling full-speed ahead isn't always the key to scale. For Michael Seibel, managing director at Y Combinator and co-founder of Justin.tv and Socialcam, action sometimes needs to take a back seat to asking: "Is this working?" Michael learned early on that by stopping to ask the counterintuitive question, he gained the wisdom – and avoided time lo…
 
"Is there anything additional you would advise for immune support to those who are being treated for cancer?" asks Barb from the Super Immune Secrets Masterclass. Here to answer is Dr. Heather Paulson, board-certified naturopathic oncologist. Immune support is extremely important in these times and this is especially true for cancer patients. In he…
 
In today's episode learn how Nagina and I navigate staying healthy and fit. What are some of the things we do to maintain our health and physique despite busy schedules and family needs! 1. You talk about the metabolism-boosting morning routines. What is that, what are the benefits and how can women get started on this? 2. Can you share more about …
 
"I recently went into remission from cancer. Any recommendations for getting healthier and staying in remission?" asks Janet Cohen from Facebook. Here with our answer is Dr. Heather Paulson, board-certified naturopathic oncologist. According to Dr. Paulson, there are three fundamental things to focus on for helping to stay in remission and living a…
 
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