On this episode we do the first of a series on “The Basics Of Menstruation” with basic description of what periods are and how the cycle works before diving in to the deeper side of what comes with it for women. Enjoy!

28th May is World Menstrual Day and we talk about 2019's theme: 'Its time for action' over the week and seeing the different ways we can take action and and promote progress in our world

On this episode we talk about one of the most common reproductive issues among women, Uterine Fibroids.

We talk about a condition similar to Endometriosis known as Adenomyosis and also catch up on part two of #WhoAreMyTrueFriends? Looking at close and intimate friendships!

Today we delve into getting some awareness on endometriosis and how to go about friendships in wisdom!!!

Today we talk about PnG and the quality of pads they have in the Kenyan market vs the global standard and the importance of absolute truth for justice

Today we talk about why this conversation is important to everyone regardless of age and gender because of its economic and social effects.

Welcome to Red Stain!!!