Best Joe Jarrell Podcasts (2024)

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Episode 114: Step 1 P/F, Residency Applications, & More with Dr. John Allen 24:21

4h ago24:21

24:21

The UMSLE Step 1 exam going pass/fail in 2022 has been a huge change in medical education. In this episode, the OSA's Dr. John Allen talks through how the change has impacted our students at the UMSOM, the OSA's approach to residency and career advising, Step 2 CK prep, and the residency application process in general. This conversation is filled w…

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FREE Module: Curating Your Enviornment - Ep. 59 7:47

18d ago7:47

7:47

This is a snippet from my course on self-development for Catholic men. If you'd like to hear more modules from the rest of the course, check out my community here: https://www.skool.com/based-and-built-academy-tier-2-3766/about Send me a Text MessageBy Joe Jarrell

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Do This NOW When You Feel Off - Ep. 58 17:05

19d ago17:05

17:05

What to do when you like you're in a funk. Are you a Catholic man wanting to level up in life? Send me a Text MessageBy Joe Jarrell

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5 Areas of Self-Development for Catholic Men - Ep. 57 23:05

25d ago23:05

23:05

On this episode, I talk about 5 important areas of self-development for Catholic men: Economics, Attitude, Planning, Coachability, and Urgency. I hoe you enjoy. Send me a Text MessageBy Joe Jarrell

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My NEW Obsession: NLP 🧠 - Ep. 56 16:05

26d ago16:05

16:05

On this episode, I talk about Neuro-Linguistic Programming (NLP) and how it has helped me managing my thoughts. I hope you get some value from it. Send me a Text MessageBy Joe Jarrell

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Episode 113: Caring for the Formerly Incarcerated Patient, with Dr. Evan Ashkin 34:00

9d ago34:00

34:00

Nearly ten million Americans are currently incarcerated, on parole or probation. This population has specific health care needs, especially those who were formerly incarcerated. Today, we bring you a very special conversation featuring two UMSOM alums, Dr. Michael Baca-Atlas and Dr. Matt Zeitler, as they interview their UNC Family Medicine mentor, …

1
Why Catholic Men Struggle with Fitness - Ep. 55 18:57

1M ago18:57

18:57

In this episode, I break down the exact strategy I use to help Catholic men consistently lose 30-40 pounds in only a few short months. Send me a Text MessageBy Joe Jarrell

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[Trigger Warning] Don't Listen to the 'Rents - Ep. 54 12:15

1M ago12:15

12:15

On this episode, I talk about whether we should listen to the parents for when we need advise. Send me a Text MessageBy Joe Jarrell

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Burn the Boats to Break Beliefs - Ep. 53 15:58

1M ago15:58

15:58

Here I talk about why it's important to burn the boats and how to really get yourself to break self-limiting beliefs. Send me a Text MessageBy Joe Jarrell

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Double Down on the Basics - Ep. 52 10:34

1M ago10:34

10:34

On this episode, I talk about how the SECRET SAUCE you're looking for...is actually just found in the boring, repetitive basic habits. Send me a Text MessageBy Joe Jarrell

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Always Be Reading a Book on the Faith 📚 - Ep. 51 8:42

1M ago8:42

8:42

On this episdoe, I disucss a recent conversation I had with a priest, and the implications of his adivce to always be reading a book on the Faith. Send me a Text MessageBy Joe Jarrell

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Is College DEAD?? My Thoughts - Ep. 50 21:50

2M ago21:50

21:50

Should a Catholic man go to college? Or do his own thing? Find out in this episode. Send me a Text MessageBy Joe Jarrell

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The Power of 15 Minutes 🕒 - Ep. 49 7:50

2M ago7:50

7:50

In this episode, I talk about a time study I just performed, and the importance of 15 minutes. Send me a Text MessageBy Joe Jarrell

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✍️ Catholic Journaling MUST-DOS - Ep. 48 13:52

2M ago13:52

13:52

I talk about the 5 things I do for jounraling every morinng. These include: One Line Per Day Update the habit tracker The 4 Questions Write out to-do list Actually journal Book a One-on-One Fitness Consultation With Me and My Team: https://calendly.com/basedandbuilt/phone-consultation?utm_source=Podcast Send me a Text Message…

1
Why I Think Catholic Men Shouldn't Argue - Ep. 47 11:40

2M ago11:40

11:40

On this episode, I talk about arguing and why I think Catholics shouldn't do it. I also touch on the goal of getting good will and why it's important. Send me a Text MessageBy Joe Jarrell

1
How to Be True to Yourself: Interview with a Capuchin Friar (Br Igor, OFM Cap.) - Ep. 46 45:19

2M ago45:19

45:19

On this episode, I interview Br Igor. We generally talk about authenticity, faith, and personal growth. Specifically, we touch on: The importance of being true to oneself and not hiding behind masks, especially in the context of the Faith; The importance of prayer understanding one's vocation not just as a job, but as a calling to be a certain pers…

1
How I Overcame P*rn 4 Years Ago - Ep. 45 14:16

2M ago14:16

14:16

My journey, battle, and conquering of p*rn. Hopefully my testiomny gives you some value that can help you in your journey. Send me a Text MessageBy Joe Jarrell

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Stop Working for a Woke Company - Ep. 44 15:32

2M ago15:32

15:32

Should a Catholic work for a woke company? Is it wrong to do so? I disucss my thoughts on this and more in today's episode. Send me a Text MessageBy Joe Jarrell

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If a Catholic Man Doesn't Do This...It's Game Over - Ep. 43 15:18

2M ago15:18

15:18

In this episode, I talk about how to free up your time with more important things, and how not feel like you're being pulled in a million different directions, so you can focus on what matters most. Send me a Text MessageBy Joe Jarrell

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Catholic INFLUENCER Interview - @Catholic.Motivation (Manny Basnet) - Ep. 42 36:45

2M ago36:45

36:45

In this episode, I interview another Catholic influencer, Manny Basnet. We go over his Faith journey, what got him into making Catholic content, and his goals for the future. You can find Manny on Instagram and YouTube at @Catholic.motivation. Send me a Text MessageBy Joe Jarrell

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Dirty, Nasty, Messy Action - Ep. 41 14:19

2M ago14:19

14:19

"Don't ever let perfect be the enemy of good." Send me a Text MessageBy Joe Jarrell

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Episode 112: Charm City Checkup with Dr. Caroline Knoop 23:35

2M ago23:35

23:35

Graduating Pediatrics resident Dr. Caroline Knoop had an innovative idea for her scholarly project in residency: create a podcast about social justice issues in Baltimore for Pediatrics residents, by a Pediatrics resident. And so, Charm City Checkup was born. Listen in as Dr. Knoop shares how she got the brand new podcast off the ground, the lesson…

1
💸 What a Capuchin Told Me About Being Rich - Ep. 40 11:43

2M ago11:43

11:43

My (updated) thoughts on wealth. Send me a Text MessageBy Joe Jarrell

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3 Self-Improvement Beliefs Catholic Men NEED to Have - Ep. 39 13:12

3M ago13:12

13:12

In this episode, I talk about three beliefs that Catholic men should have if they want more success in this world. These three are: (1) everything stems from habits, (2) values are forever, but your identity is fluid, and (3) believe in the vision. (For Catholic Men Only): Book a free 1-on-1 fitness consultation with me: https://calendly.com/baseda…

1
Should More Catholic Men be Entrepreneurs? - Ep. 38 14:03

3M ago14:03

14:03

In this episode I talk about why I think more Catholic men should be entreprenuers, since so many companies are going woke. Book in a FREE 1-on-1 fitness consulations with me (Catholic men only): https://calendly.com/basedandbuilt/yt-fitness-consultation Send me a Text MessageBy Joe Jarrell

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Catholic Client Jonathan Loses 35 pounds in 3 MONTHS, then Discerns PRIESTHOOD 💪✝️ - Ep. 37 23:28

3M ago23:28

23:28

Jonathan come on the show to discuss his journey with weight loss, his discernment, and everything in between. Send me a Text MessageBy Joe Jarrell

1
The Struggles of Modern Catholic Men w/ "Holy Spontenaity Podcast" - Ep. 36 1:20:30

3M ago1:20:30

1:20:30

In this episode, I disucss the struggles Catholic men are facing in todays society. Send me a Text MessageBy Joe Jarrell

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Episode 111: Top 10 OME Myths with Dr. Joe Martinez 22:25

3M ago22:25

22:25

There are a lot of myths floating around when it comes to the Office of Medical Education (OME) and the Office of Student Affairs (OSA). Myths like, if a student visits these offices, it will show up in their residency application, or visiting the student counseling center will make its way back to the med school deans. False and false! In this epi…

1
Religion is a lot like Sales 📈 - Ep. 35 15:52

4M ago15:52

15:52

How I think religion is similar to sales, and why I think every Catholic guy is also a salesman. Send me a Text MessageBy Joe Jarrell

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Episode 110: The Peer Support Network with M3s Nicol Tugarinov and Alanna Stefano 20:44

3M ago20:44

20:44

What do you do if you need help with something in medical school, or you have a question about life in Baltimore, and you don't quite feel like asking a faculty member? That's what the Peer Support Network is for. Two almost-fourth-year students, Alanna Stefano and Nicol Tugarinov, share everything you need to know about the Peer Support Network - …

1
Watching Sports is (Usually) a Waste of Time 🏈❌ - Ep. 34 15:34

4M ago15:34

15:34

Watching sports can be a great time to bond with friends or family. BUT, you're probably too involved with them. It's time to distance yourself a bit. Send me a Text MessageBy Joe Jarrell

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5 Universial Laws of Speaking - Ep. 33 17:12

4M ago17:12

17:12

It's important to master communication as a Catholic man. Know these 5 laws to improve your speaking game to bring more people to the Faith. Send me a Text MessageBy Joe Jarrell

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Metrics Make you a Winner 🏆 - Ep. 32 15:53

4M ago15:53

15:53

The metrics I track in my life (outside of business). Join my free community: tinyurl.com/JoesFreeCommunity Send me a Text MessageBy Joe Jarrell

1
Start with Loving Yourself - Ep. 31 16:51

5M ago16:51

16:51

You can't fully love others if you don't start with loving yourself. Send me a Text MessageBy Joe Jarrell

1
How to Distance Yourself from People (Ethically) - Ep. 30 15:49

5M ago15:49

15:49

Through my many failures, I learned how to distance myself from people in a polite and ethical way. Hope you enjoy. Join my FREE community for Catholic men: tinyurl.com/JoesFreeCommunity Send me a Text MessageBy Joe Jarrell

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Answering the Divine Call: The Hero's Journey as a Catholic Man - Ep. 29 18:20

5M ago18:20

18:20

Delveing deep into the timeless narrative of the Hero's Journey through the lens of Christian faith. Send me a Text MessageBy Joe Jarrell

1
5 Year Vision 🎯 - Ep. 28 18:36

5M ago18:36

18:36

What's in the works. Send me a Text MessageBy Joe Jarrell

1
Episode 109: UMSOM History, Larry Pitrof, and the Medical Alumni Association 31:16

5M ago31:16

31:16

Match Day is coming up soon, and each year, the Match Day celebration at our medical school is sponsored by the Medical Alumni Association. This organization - much like the School of Medicine - has been around since the 1800s. Its office is located in Davidge Hall, the oldest medical education building in the United States in continuous use. And i…

1
2 Lessons That Changed My Life - Ep. 27 15:39

5M ago15:39

15:39

2 lessons I learned (recently) that changed my life. And how you can use these to change your life for the better. Send me a Text MessageBy Joe Jarrell

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You Have an Implementation Problem 👀 - Ep. 26 15:31

5M ago15:31

15:31

We have an overabunance of free information but severe lack of implementation. Send me a Text MessageBy Joe Jarrell

1
3 (More) Dating Tips for Catholics 💘 - Ep. 25 14:40

5M ago14:40

14:40

Here are 3 more dating tips for Catholic men, and why they are important. Send me a Text MessageBy Joe Jarrell

1
4 High ROI Habits for Virtue - Ep. 24 15:07

5M ago15:07

15:07

My 4 habits that give a great ROI for virtue (if that makes sense). Join my FREE Community for Catholic Men: tinyurl.com/JoesFreeCommunity Send me a Text MessageBy Joe Jarrell

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Expressing Gratitude Through Action - Ep. 23 16:06

5M ago16:06

16:06

Pope Francis, gratitude, and 3 ways to express gratitude through your actions. Send me a Text MessageBy Joe Jarrell

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Episode 108: Step 1 Pass/Fail - Then and Now 25:15

5M ago25:15

25:15

Four years ago, we learned that the USMLE Step 1 exam would become graded on a Pass/Fail basis, rather than each student receiving a 3-digit score. We covered this change in episode 54 of The OSA Insider, featuring an interview with national expert Dr. J. Bryan Carmody. This change went live in January 2022, and we can't help but wonder: where do t…

1
💤🏆 Sleep to Win - Ep. 22 17:15

5M ago17:15

17:15

My views on sleep, why it is so important, and why I think you should value it over many other things in life. Send me a Text MessageBy Joe Jarrell

1
God is Enough - Ep. 20 13:22

6M ago13:22

13:22

A thought exercise that will help us through this Lenten season. Send me a Text MessageBy Joe Jarrell

1
How Much Time Studying Faith? 🕐 - Ep. 21 13:52

6M ago13:52

13:52

How much time shoudl spend in our days studying the Faith? Join my FREE community for Catholic men: tinyurl.com/JoesFreeCommunity Send me a Text MessageBy Joe Jarrell

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WINNERS Do the Dirty Reps 🏆 - Ep. 19 10:48

6M ago10:48

10:48

Why it is important to do the dirty reps, and some practical tips on how to get started. Send me a Text MessageBy Joe Jarrell

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⛵🔥 How to Burn Boats - Ep. 18 15:24

6M ago15:24

15:24

What is burning boats, how to burn the boats, and why Catholic men struggle to do this. Join my FREE Community for Catholic men who want to practice what they preach: tinyurl.com/JoesFreeCommunity Send me a Text MessageBy Joe Jarrell

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From Awkward to Awesome - Ep. 17 19:08

6M ago19:08

19:08

My story with social unattractiveness, how to overcome awkwardness, and why it's important to do so as a Catholic. Send me a Text MessageBy Joe Jarrell

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