As we wrap up the series on Health and Fitness, coincidentally, I just finished reading the book "Outlive: The Science and Art of Longevity" by Dr. Peter Attia, and I think it is the perfect summation of the concepts discussed in the past four episodes.By Iowa Catholic Radio

Adam VanErsvelde is the strength & conditioning coach at Dowling Catholic High School. In addition to being an all-around awesome guy, he helps people everyday to live healthier lives and achieve their fitness goals. He joins me as we finish up our interview series on Health and Fitness.By Iowa Catholic Radio

Jay Freiermuth is a good friend and colleague of mine at Holmes Murphy. In addition to being an all-around great guy, he also loves to help people to live healthier lives and reach their fitness goals.By Iowa Catholic Radio

Joe Teeling, in addition to being the founder of Iowa Catholic Radio, is a man who has always had a passion for helping people to live healthy lives. He joins me today as we continue in our series on health and fitness.By Iowa Catholic Radio

As we enter into Holy Week, let us enter fully into the passion, death and resurrection of our Lord by participating in many of the beautiful prayers and customs the Church gives to us for these days.By Iowa Catholic Radio

Lance Farrell, the founder and CEO of Farrell's eXtreme Bodyshaping, is a 6th-degree black belt in Taekwondo with one mission: to inspire people to live with power and purpose. He joins me today as we kick off our series on health and fitness.By Iowa Catholic Radio

I just finished reading "The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness" and it contains many principles that, when applied, would help us all to become better men.By Iowa Catholic Radio

Mark Giszczak is professor of Sacred Scripture at the Augustine Institute in Colorado. He joins me today to discuss the topic of his newest book, "Suffering: What Every Catholic Should Know".By Iowa Catholic Radio

We have come to the end of our Heroic Fatherhood series. Today I highlight the lessons learned from the interviews with the great guests we had on over the past several months.By Iowa Catholic Radio

Part 2 of the interview with my father, Mike Stopulos, in our Heroic Fatherhood series. If you have listened to the show for any amount of time you know how blessed I feel to have not only an incredible father, but two amazing grandfathers as well.By Iowa Catholic Radio

As we come towards the end of our Heroic Fatherhood series, I am excited to have on my own father, Mike Stopulos. If you have listened to the show for any amount of time you know how blessed I feel I have been to have not only an incredible father, but two amazing grandfathers as well. Over the next two episodes we will discuss why these men truly …

Dr. Ray Guarendi is a Catholic father of 10 adopted children, a clinical psychologist, author, professional speaker, and national radio and television host. Among the many subjects he has written and talked about throughout his career, the importance of Christian fatherhood is top of the list.By Iowa Catholic Radio

Devin Schadt is a husband, father, author and speaker who has spent more than 20 years preaching the importance of authentic Catholic fatherhood. His apostolate, The Fathers of St. Joseph, has been working for years to give men the tools they need to live out the calling of their vocation.By Iowa Catholic Radio

Bear Woznick, joins the show again, this time for our Heroic Fatherhood series. Bear is a World Champion surfer, certified ninja black belt, host of EWTN's Deep Adventure radio program, and author of the new book "12 Rules for Manliness: Where Have All the Cowboys Gone?"By Iowa Catholic Radio

Catholic father, speaker, and author of the book "Behold the Man: A Catholic Vision of Male Spirituality", Harold Burke-Sivers, joins me for our Heroic Fatherhood series.By Iowa Catholic Radio

Fr. Larry Richards, a mainstay in Catholic men's ministry for decades, and author of the book "Be a Man! Becoming the Man God Created You To Be” joins me in our Heroic Fatherhood series.By Iowa Catholic Radio

Speaker, author and fan of bad sports teams, Jon Leonetti joins me as we continue our Heroic Fatherhood series.By Iowa Catholic Radio

His Eminence, Timothy Cardinal Dolan, joins me for our Heroic Fatherhood series, and shares the lived example he witnessed from his own father growing up in the Midwest.By Iowa Catholic Radio

This is our second episode of the Heroic Fatherhood series with Dr. John Bishop, who recently launched a new apostolate (Forge) that equips men with the tools they need to be great husbands and fathers. Learn more at www.myforge.org.By Iowa Catholic Radio

Today is the first episode in our "Heroic Fatherhood" series. We will spend the next few months exploring the subject of fatherhood, the need for heroic fathers today, and what makes a great father. Dr. John Bishop is the perfect man to start with, as he has just launched a new apostolate (Forge) that equips men with the tools they need to be great…

Bear Woznick is a World Champion surfer, certified ninja black belt, and host of EWTN's Deep Adventure radio program, in his new book "12 Rules for Manliness: Where Have All the Cowboys Gone?" he sheds light on the problems facing men in society today, and lays out a plan to help men learn how to develop a proper personal creed, and then define the…

With the 300th episode in the books, I wanted take a look back over the past 7 years and reflect on the genesis of the show, and some of the great guests who have joined us over the years.By Iowa Catholic Radio

With the 300th episode in the books, I wanted take a look back over the past 7 years and reflect on the genesis of the show, and some of the great guests who have joined us over the years.By Iowa Catholic Radio

Deacon Mark Campbell's story to the deaconate is one we can all learn from. It was a series of many small steps that led to a life of service to the Church.By Iowa Catholic Radio

The Paschal Triduum is the holiest and shortest season in the liturgical calendar. Fr. P.J. McManus joins the show to discuss the Triduum and how we can best enter into these holy days leading up to Easter.By Iowa Catholic Radio