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This is ICE COLD RESILIENCE. How to go through the D's (debt, despair, death, demoted, de-edified, amongst others) of life and not blame the G-O-D. Joe Wanner invites you to join Generation Zero—where excuses, victimhood, and critics hold no power. This podcast brings you three 'cold' segments: Ice Cold Resilience for staying strong in life's storms, Melting Your Cold Audience for mastering cold calls and networking, and Ice Cold Peak Performance Health Systems for building unstoppable healt ...
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25 - Built for the Cold: Moritz Lohr’s Journey from Pressure to Purpose
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"I didn’t just survive the pressure. I found purpose in it." – Moritz Lohr Thrown Into Life Too Early At just 12 years old, Moritz had to grow up fast. There was no clear plan, no real guidance — just pressure. His dad was doing the best he could, fully focused on caring for Mo’s mom through a serious health battle. That left Mo emotionally on his …
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"Fear is the compass. Resistance is the map." – Joe Wanner The Thing You Resist Is the Thing You Need In this episode, I break down the two tools that will never lie to you: resistance and fear. And I challenge you with this — the thing you’re resisting most right now is probably the exact thing you’re supposed to do. Not because it’s comfortable, …
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23 - Building Momentum - Separation Season Series
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"Momentum works both ways. The question is: which direction are you stacking?" – Joe Wanner Momentum Never Stays Neutral In this episode, I break down a truth most people ignore: you’re either gaining momentum or losing it — there’s no middle ground. I talk about how the small, daily choices you think don’t matter actually make all the difference. …
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22 - Accessing Infinite Intelligence - Separation Season Series
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"You don’t access infinite intelligence with logic — you access it through alignment." – Joe Wanner A Force Bigger Than Willpower In this episode, I walk you through a power most people don’t tap into — not because it isn’t available, but because they aren’t aligned enough to receive it. I’m talking about what Napoleon Hill called “infinite intelli…
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21 - The Power of Spiritual Alignment - Separation Season Series
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"You can’t align with blessing while drifting in distraction." – Joe Wanner The Energy That Works With You — Or Against You In this episode, I share why spiritual alignment matters more than most people realize — especially during separation season. Whether you call it God, the universe, or just divine order, there’s a force that either flows with …
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20 - Consistency systems - Separation Season Series
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"Discipline gets the credit, but consistency builds the life." – Joe Wanner The Slow Work That Actually Works In this episode, I talk about the often-overlooked truth that real momentum isn’t built in a breakthrough — it’s built in the boring. We dive into why consistency is the secret weapon most people ignore, and how it separates the ones who ta…
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19 - FEAR's Greatest Myth - Separation Season Series
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"Fear will lie to you — but your response to it will define you." – Joe Wanner The Fear That Poses as Logic In this episode, I break down how fear doesn’t always show up loud — sometimes it sounds like reason, hesitation, or “just being realistic.” Whether it’s fear of success, fear of failure, or fear of being seen, I challenge the belief that fea…
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18 - What We Accept-Separation Season Series
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"Just because you don’t like where you are doesn’t mean you haven’t accepted it." – Joe Wanner What You Allow, You End Up Living In this episode, I break down one hard truth: if your life hasn’t changed, it’s probably because you’ve accepted the way it is — even if you say you don’t want it. Separation season isn’t about doing 10,000 new things; it…
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17 - Embracing Adversity - Separation Season Series
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"You don’t get to choose whether life hits — but you do get to choose what you do next." – Joe Wanner The Reality We Don’t Talk About If you’ve been facing adversity, battling setbacks, or struggling to rebuild, this episode is for you. I talk about what happens when life doesn’t go as planned — and how personal growth, mindset shifts, and self-dis…
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16 - What Clarice Barnett Had to Unlearn to Win
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"Detachment isn’t about giving up — it’s about making space for something better." – Clarice Barnett The Shift That Changed Everything Clarice Barnett didn’t just leave a job — she left an identity built on burnout. After years in healthcare grinding through 80+ hour weeks, she made the quiet but bold decision to go all-in on herself. But what made…
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"The fear I saw in that man's eyes—the one I almost executed—is the same fear I now see in people not living to their full potential." – Shawn Pollard When Survival Becomes the Standard Some stories don’t just inspire — they wake you up. In this episode, I sat down with Shawn Pollard, and what he shared wasn’t curated or clean. It was real. His lif…
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14 - How Caleb Katz Turned Athletic Discipline into Entrepreneurial Drive
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“Fear disappears after the first step. Doubt? That lingers every day — and that’s where the real battle begins.” – Caleb Katz Built for the Court What happens when a former college athlete decides to build something off the field — in a space where the rules aren’t clear and the pressure never lets up? In this episode, I sit down with my good frien…
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13 - Resilience Grown Through Financial Fire with Mike and Carmen
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“We lost everything… but we didn’t lose each other, and we didn’t lose our faith.” A Dream Built On Faith Mike and Carmen Kosychek didn’t set out to build an empire—they just wanted enough to buy back time with their kids. One rental property, one goal. But what started as a simple plan quickly spiraled into a high-stakes journey through real estat…
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“The devil lurks behind the door of your doubt, just waiting to throw you off tune.” Wrapping Up a Season of Resilience Welcome to the final episode of this season of Built for the Cold. It’s been a season of real talk — diving into death, disease, disappointment, demotion — the heavy hitters that test our resilience. And now we close with two of t…
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"Sometimes the drugs in your life aren’t alcohol or substances — they're anything that pulls you from your purpose." When the Drugs Aren’t What You Expect In this episode of Built for the Cold, I dig into the not-so-obvious vices that can pull us off course. It's not always alcohol, weed, or harder substances. Sometimes it’s TV shows, video games, …
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"When two people start to not be on the same path, it’s death by a thousand cuts." Opening the Door to a Hard Conversation This episode is one of the hardest I've ever recorded. After 11 years together, my wife and I have made the decision to divorce. It’s painful, it’s messy, and it’s real. I’m not here to place blame—only to share my side of the …
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9 - Overcoming Depression, Despair, and Defeat
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“You don’t have to be okay all the time—but don’t give up.” - Joe Wanner When It All Feels Like Too Much I’ve had more than one moment in life where everything felt like too much. The pressure, the rejection, the pain—it piled up. And there were times where I really thought about ending it. I didn’t see a way forward. The weight of it all was just …
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“Yeah, I don’t see anyone in our family becoming that successful.” - My grandmother Breaking the Chains of the Past In this first of a two-part series, Joe Wanner opens up about his early financial struggles and how they fueled his determination to break generational poverty. From being born into a large Filipino immigrant family to being the oldes…
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“I was three months behind on rent, living off peanut butter and graham crackers, but I told myself — this is going to make a great story one day.” The Cost of Ambition In this powerful continuation of Joe Wanner’s financial journey, Part II of the “Debt” series dives deep into the college years and young adulthood that tested his grit like never b…
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Ever poured everything into a goal—hard work, sweat, and sacrifice—only to come up short? Maybe even get demoted instead of promoted? That gut punch can feel like failure, but sometimes, what looks like a setback is actually setting us up for something greater. No victim mentality here! Today, I dive into the concept of demotion—whether it’s being …
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Sometimes a diagnosis brings clarity; other times, it turns your world upside down. I’m diving into what happens when you finally get answers—whether it’s relief, fear, or a mix of both. I share personal experiences facing mortality and how those moments shaped me. More importantly, I explore how to take control of your response, find strength, and…
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Death. This is my personal journey through loss, adversity, and emotional healing. I've had my fair share of experiences with death, family struggles and grinding to accomplish my goals. People see my success but may not know the work I put in, in the quiet! I'm not meaning to brag with sharing any of my success. It's to encourage you to utilize th…
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I'm introducing the concept of 'Ice Cold Resilience,' focusing on overcoming life's challenges, referred to as the 'D's' without blaming the G-O-D. Despite being a "good catholic boy" I've experienced a lot of D's and I'm sharing the importance of faith in navigating these difficulties. I want my testimony and transformation to give you inspiration…
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I'm sharing the profound impact of life choices and the wisdom gained from experiences. I emphasized the importance of making excellent choices that feed the soul and the value of learning from both personal experiences and the experiences of others. I shared the concept of critical choices that can set one's life back significantly and I'm encoura…
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Do you know the importance of setting and achieving goals, emphasizing the need for clarity in understanding one's wants versus needs? He outlines eight steps to effectively pursue dreams and avoid nightmares, highlighting the significance of knowledge, sacrifice, and the consequences of inaction. Joe stresses the necessity of building systems to s…
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Joe Wanner invites you to join Generation Zero—where excuses, victimhood, and critics hold no power. This podcast brings you three 'cold' segments: Ice Cold Resilience for staying strong in life's storms, Melting Your Cold Audience for mastering cold calls and networking, and Ice Cold Peak Performance Health Systems for building unstoppable health …
…
continue reading
