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WellNURSE

UAB School of Nursing

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We believe that nurturing well-being of nurses is essential for providing quality patient care. Through our relaxed and comfortable platform, we aim to speak to all generations of nurses, addressing their unique needs and challenges. Our mission is to deliver insightful discussions, practical tips, and expert insights on mindfulness, self-care, nutrition, fitness, mental health, and more. Join us as we create a supportive community that empowers nurses to prioritize their well-being and thri ...
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The Big Two is a comic book podcast where we discuss Marvel & DC books. With Hosts Joey Galvez & Chanel Ward thebigtwopodcast@gmail.com Twitter: @TheBigTwoPod Instagram: thebigtwopodcast Facebook: @TheBigTwoPodcast
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Phil Toke

Phil Toke

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Phil Toke is a Sydney based DJ, producer, event organiser and co-founder of music networks, Soul of Sydney and Sunday Sanctuary. Soul of Sydney is a collectively run Soul & Funk music network including, DJ’s, musicians, producers & break dancers working together to support and promote soul based music throughout Sydney. Phil is also founder of Sunday Sanctuary, a regular event dedicated to Gospel based music, Deep Soulful House and underground disco. The launch of Sunday Sanctuary has marked ...
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https://www.instagram.com/abfive_podcast/ https://www.instagram.com/fixme_imhealed/ https://www.instagram.com/ohyeahnatalie/ https://www.instagram.com/highsocietynyc_/ On Episode 72 of Talk About It with Franjez, I’m joined by @abfive_podcast and @ohyeahnatalie for an open and honest chat about life and podcasting! We dive into what it’s like to gr…
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In Episode 72 of Talk About It with Franjez, we dive into an amazing conversation with Edvin Ortega from @wearelargerthanlife and guest co-host Michael Muqattash. Edvin shares a funny and inspirational story about performing on stage with Joey Fatone in Cancun, Mexico. Beyond that, we explore Edvin’s journey—from being born in Cuba, traveling to Pa…
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In Episode 71 of Talk About It with Franjez, I sit down with Yoram Malka, the founder and owner of YCL Real Estate Consulting Group. We dive into Yoram’s journey in real estate, his views on family, parenthood, and marriage, as well as his childhood experiences that shaped him. We also discuss moral capitalism, property management, and what the Ame…
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In this week's episode of Talk About It with Franjez (Episode 70), we dive into the 2nd Annual Yonkers Comic Con! Join Evan, Katori, and Josh as they discuss all things Comic Con, cosplay, Cosmoda, and the amazing Ace Mendecea Hall. We also talk about the Yonkers Public Library, local elected officials, poetry, graffiti, and celebrating 50 years of…
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In this episode of WellNURSE, we’re excited to welcome Vickie Leff, a clinical social worker and palliative care consultant with over 30 years of experience. Vickie has dedicated her career to advancing palliative and hospice care, holding leadership roles at Duke University Hospital and serving as Interim Executive Director at the Social Work Hosp…
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Our core values at NDC help define what kind of community we aspire to be. But they also help us answer the question, “What does it look like to pursue a growing relationship with Jesus?” Questions for Reflection Scripture How well do you know the Bible? Can you articulate the overarching storyline? How would you describe God, as revealed in Script…
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In this episode of Talk About It with Franjez, Franjez speaks with David "Opio" Avendano, a master piano technician, piano restorer, and spoken word poet. Opio shares his journey from being born in Mexico, moving to California, and then settling in Yonkers, NY. He talks about attending Roosevelt High School, reading philosophy books, performing poe…
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In this episode of Talk About It with Franjez, we sit down with Angelo Scarfone and Jason Lacayo. Angelo, a social media specialist and owner of Polymaf Network, talks about his journey in content creation and video editing. Jason, a police officer and podcast host, shares stories from working in law enforcement and podcasting. Together, they discu…
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https://www.instagram.com/skincareformenonly/ https://www.instagram.com/franjez/ https://www.instagram.com/talkaboutitwithfranjez/ In this week's episode, we dive deep into the world of beauty and wellness with a focus on innovative treatments and technologies. Join Franjez as she discusses the latest trends in facials, botox, and hair exosomes. Di…
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https://www.movingforwardpr.com/about https://www.amazon.com/stores/Jon-Chattman/author/B007DA6W02?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true https://www.youtube.com/c/ASideswithJonChattman https://www.instagram.com/thewestchesterpop?igsh=eGM1M2ZpbGo2NHQ1 https://www.instagram.com/movingforwardconnections?igsh=azg2aXJ5dHVvbjJ4 http…
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In this episode of "Talk about It with Franjez," Franjez sits down with Jiggybabyy from the Bronx and Josh Dooz from Dobbs Ferry. Both are talented recording artists and studio owners. They talk about their music journeys, the challenges of running a studio, and their thoughts on relationships and heartbreak. The conversation also touches on travel…
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In this episode of WellNURSE, Joey and Dana sit down with Corey Feist, CEO and Co-Founder of the Dr. Lorna Breen Heroes’ Foundation. Corey has dedicated his career to supporting healthcare workers' mental health and well-being, inspired by the tragic loss of his sister-in-law, Dr. Lorna Breen. Corey has been instrumental in the creation and passage…
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In this clip from episode 64 of "Talk about It with Franjez," Franjez sits down with TheOfficialJDot, a talented recording artist from the Bronx, NY. They talk about what it was like growing up in the Bronx, how the neighborhood inspired his music, and his big dreams in the music industry. They also chat about gambling trips to Atlantic City, celeb…
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In this clip from Talk About It with Franjez, Pete Gilmore, the owner of XGolf Scarsdale, shares his journey from growing up in New Jersey to raising his son and loving his wife. Pete talks about opening XGolf Scarsdale, an indoor golf simulator sports center and bar in Scarsdale, NY. He discusses entrepreneurship, his business goals, and how his s…
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Instagram: https://www.instagram.com/36_mudd/ https://www.instagram.com/franjez/ In this clip from "Talk About It with Franjez," 36 Mudd shares his incredible journey of driving 14 hours to be on the podcast. He opens up about his writing process, what motivates him, and his big goals with music and life. 36 Mudd talks about living in Cairo, Illino…
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https://www.instagram.com/no.arti5t?igsh=MWUxNzRhNHhiOGJmZQ== https://www.instagram.com/blzzrd_mgb?igsh=dzFmZW53anVta3hp https://www.instagram.com/leekz.mgb?igsh=MTRtZHZ5djh4ZTVnaw== In episode 61 of "Talk about It with Franjez," Franjez chats with three Yonkers rappers: No Artist, Blzzrd, and Leekz. They share the stories behind their unique names…
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In this episode of WellNURSE, we are honored to have Dr. Bernadette Melnyk join us for a deep dive into evidence-based wellness. Dr. Melnyk is a renowned leader in nursing and healthcare, she is the Chief Wellness Officer at The Ohio State University and is the founder of the Helene Fuld Health Trust National Institute for Evidence-based Practice i…
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Lord I'M Trying: https://www.youtube.com/channel/UCAGnuXghYSi5lLGHmZETbFw https://www.instagram.com/LordImTrying/ SPOTIFY: https://open.spotify.com/show/0X9wm34L4LaJIhp08vUlRh APPLE PODCAST: https://podcasts.apple.com/us/podcast/talk-about-it-with-franjez/id1701638303 Contact: Instagram: https://www.instagram.com/Franjez Email: FranjezVisions@gmail…
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In this exciting clip from "Talk about It with Franjez," Shyne, CEO and owner of Creative Management Group, shares insights on managing social media accounts and planning events. He discusses how his company handles major sponsorships with brands like Ford, Ebony Wine and Spirits, and Sprite. Shyne also talks about his experiences living in Mount V…
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In this episode of "Talk about It with Franjez," we chat with Natalie and Cyn from High Society, a pop-up event curator based in the Bronx, NY. We talk about exciting pop-up events in Westchester and the Bronx. We also discuss important topics like outgrowing friendships, spirituality, and setting life goals. Natalie shares her experience with eosi…
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