Jess and Rusty chat all things fist bumping heroes, being a female coach, coach feedback, the rhythm of the game and travelling from Huddersfield to Christchurch to learn as much as you can... enjoy!By John Fletcher, Russell Earnshaw

Tom from Progressive Rugby chats all things creating a community of care and protecting players in rugby... enjoy!

James Vaughan PhD (Head of development at AIK Stockholm) chats all things the Swedish theory of love, comfort blankets, tuxedo pliers with studs and goldfish with Rusty... enjoy!By John Fletcher, Russell Earnshaw

Rusty spends even more time with the man he has spent most of the last month with helping coaches navigate challenging conversations in football (shout out to Danny Newcombe!)... forum theatre, status, noticing skills, statement of intent and 'can I take this back?' Enjoy!By John Fletcher, Russell Earnshaw

Tom Farrow... performance coach, owner at Arete and the best wrestler I know chats all things solving performance problems. On the way, we chat connected conversations, why tackles are missed, 2 leg takedowns and lessons from football... enjoy! Tom can be found at http://www.arete-performance.com/By John Fletcher, Russell Earnshaw

Sean and Rusty chat all things from the U13F's, being excited to come to training, reflecting in the moment, Laurie Fisher as Bruce Springsteen, re-imagining a coaching skills carousel, saving bullets, Ben Ryan in 2009 and John Quinn's grenades... enjoy!By John Fletcher, Russell Earnshaw

Mike and Rusty chat all things confidence... What gives you a buzz? When is it hard for you? How does it feel? What milestones might we pass on the way? How can we be mischievous? Who owns the right way? Who do you want to be? Enjoy...By John Fletcher, Russell Earnshaw

Mike is (just) a PE teacher and rugby coach and chats all things creative coaching, coaching across different environments and growing the game... enjoy!By John Fletcher, Russell Earnshaw

Fletch and Rusty chat skill, levels, connecting player-parent-coach, coaching contact, coach development and being more like Finn... enjoy!By John Fletcher, Russell Earnshaw

Sharks returns to chat all things theming, lifting the lid on La Rochelle in Europe, totems, experiments and making them wait... enjoy!By John Fletcher, Russell Earnshaw

Andy returns to the pod having coached community rugby for the past 11 years alongside his role as Head of Subject at Leeds Beckett... he shares the 11 concepts that helped him the most with his coaching... from simplifying to scaffolding to SOL to planning to athlete engagement... enjoy!By John Fletcher, Russell Earnshaw

Ex-poker player and Cambridge Economist Caspar and Rusty chat all things decision-making... knowing your opponent, missing bets, data and emotions, neutral reviews, interdependence and the J-curve... enjoy!By John Fletcher, Russell Earnshaw

Kieran and Rusty chat all things Super Rugby after his sabbatical from Leinster to the Rebels... coaching, co-coaching, pathways, what he's learned... enjoy!

Jack and Rusty sparked by a WhatsApp group chat on curriculum chew the fat on what it could mean, the purpose, the what and the how with (hopefully) some practical ideas to bring it to life... enjoy!By John Fletcher, Russell Earnshaw

Adam and Maarten catch up with Rusty after their play workshop for rugby coaches and chat Elmo and Grover, changing the brain, setting the room to 0, basic human needs, noticing skills, feeling the difference, DJ’ing the room, bravery, sneaky experiments and impact and the ripple effect... enjoy! Find them at https://theplayfuluniversity.co.uk…

Andy Longley (Coach Up) and Rusty chat leadership development for coaches, popping a lung, the Barbarians tour to Germany, ex-players as coaches, scanning the room and high performance... enjoy!By John Fletcher, Russell Earnshaw

Martin and Rusty chat chat about the impact and ripple effects of Empire Fighting Chance (https://www.empirefightingchance.org)... why and how they are helping over 5000 young people per year... an incredible place!By John Fletcher, Russell Earnshaw

Alex and Rusty chat all things improv... planning, playful practice and feedback to prevent a death on stage... oh, and meeting Sir Ian McKellen at Mother Goose... enjoy! http://improv4business.co.uk

Rachel and Rusty are reunited after their 'Challenging Conversations' hangout with the Premier League and chat all things helping good people do difficult things, executing under pressure and arousal state control. Rusty is defo paying more attention to his breathing! Rachel can be found here... https://rachelvickery.com…

Harry and Rusty chat all things the Inside Running Coach Development course, living together for almost 2 weeks on Oceanbeach Drive, mentoring, near death cliff falls, patio dancing and high 5's... enjoy!By John Fletcher, Russell Earnshaw

Rusty has a new favourite pod with ex-Wallaby and Rusty's paddle-board partner Berwick Barnes and the man who makes things happen Andrew Fraser. A Joe Rogan-esque meander through rugby, coaching, music, coach development or a spa, detail, the magic pill, Japanese translators, Queen playing Wembley and, most importantly, the impact of being a Boaty …

Mike and Rusty chat all things transition including learning to be a student again, growing connections, transferable skills, learning from other sports whilst also chatting coaching, selection conversations, learning from other players, highs and lows and dealing with errors... enjoy!By John Fletcher, Russell Earnshaw

Mark shares with Rusty how he's grown rugby from scratch to 150 girls and boys representing the school... young leaders, break time club, well-designed competition, parents giving lifts... so much cool stuff... enjoy!By John Fletcher, Russell Earnshaw

A 'micro-pod' before the 7's semi-finals exploring all things coaching contact... Dan and Ross explore skill, pitch size, collaborating, levels, competition, donor sports and more with Rusty... enjoy!By John Fletcher, Russell Earnshaw

Ollie is back and chats all things anticipation with Rusty... NASA, VR, being a geek/nerd, deception and knowing where to look. Ollie can be found at @oliverrunswick and https://runswickperformance.com Enjoy!By John Fletcher, Russell Earnshaw

Rusty and Has chat all tings coach development including using a mentor effectively, collaborative coaching and stepping out of your comfort zone!By John Fletcher, Russell Earnshaw

Mike and Rusty chat all things coach development. For 13 days and 12 nights, coaches will be able to take part in the 1st Inside Rugby Coach Development camp (alongside the Player Development camp). As a coach you will have the opportunity to explore, practice and get feedback on your coaching with coaches from rugby and other sports, special guest…

Jack and Rusty chat about Westmeath's Tailteann Cup victory and his new role as the new GAA National Player Development lead, puling on threads around environment, coaching individuals, theming (done with MA fave Dave Sharkey) and inspiring a generation... enjoy!

Michale and Rusty chat all things GAA, coaching, clubs at the heart of the community, bringing parents along with you and Ant & Dec telling us to get off our phones... enjoy!

Andy chats all things selling up and moving to Australia, the opportunities it has created, the people that have helped him along the way and the memories he's trying to create for his players... enjoy!

Lynn and Rusty look forward to Pierre Villepreux coming over for le Plaisir du Movement and the playing and coach development opportunities it offers... enjoy! Email ben@miniscare.co.uk Website https://www.lpm-rugby.org/en/home/By John Fletcher, Russell Earnshaw

Karen joins rugby to chat all things coach development, having a hobby job, language, ECG, curriculum versus syllabus and teaching geography... enjoy!By John Fletcher, Russell Earnshaw

Dean and Rusty chat through their journeys to self-employment and what might have helped! From being bitten by a horse, the price of autonomy, hitting your purpose and connecting the dots up backwards... enjoy!

Andy and Rusty chat all things education... teacher agency, leadership, CPD, parents and empathy... enjoy!By John Fletcher, Russell Earnshaw

Rusty and Mustafa chat all things resilience... putting on your own oxygen mask first, a GCSE in receiving feedback, replays and Barry Cowan... enjoy!

Over 2 years to align their diaries and Owen and Rusty chat belonging, storytelling, performance coaching and being open-minded... enjoy!By John Fletcher, Russell Earnshaw

Katie and Rusty chew the fat on all things motivation, opening a can of worms regarding different types of motivation, rewards and consequences and coaching skills... enjoy!By John Fletcher, Russell Earnshaw

Rusty and Sarah Murray discuss psychology in coaching including spending time doing me-search, well-being and performance, intent for inaction, Melchester Rovers and turning the fruit bowl into a smoothie... enjoy!

Mike chats with Rusty about how we could fail faster as coaches, sharing his best (and worst) coaching experiences on a journey including Mitre 10, Women's Super Rugby and now in the MLR with the New England Free Jacks. Enjoy!

Ross returns to the pod 1091 days and chats how how his thinking about coaching has changed again and helped him move his business forward. They chat all things being kind to yourself, boundaries, staying in the moment, rescuing people, recruiting rockstars, Bernard Jackman and AB Zondagh. Enjoy! Original blog: https://rossrugby.co.za/2017/09/after…

Rusty and Euan explore the role of opportunity (and luck) in his journey from Scotland to NZ and back again via France, Australia and China for the Olympics. Enjoy!

Rusty and Zane chat about the 'Mental Toughness Journal', its origins and its impact. Available on https://www.flowsport.co.nz Enjoy!By John Fletcher, Russell Earnshaw

Rusty explores the journey Whitey has taken from serial trophy winner at Leicester, Wasps, Wales and the Lions to the search to love yourself and find joy in life. A must listen! Find him at www.menwithoutmasks.com and craigwhitementoring.comBy John Fletcher, Russell Earnshaw

The man the legend behind Rugby Vacancies joins Rusty to chat all things culture and shares his 3 key principles for developing it in teams and how that might be relevant to the teams you coach. Oh... and chasing pigs in PNG.

Rusty chats with Mark author of 'The Best: How Elite Athletes are Made' chatting all things effective practice, instruction, science and how it can be used, coaching craft and luck. Enjoy!By John Fletcher, Russell Earnshaw

Ollie and Rusty chat all things learning touching on pressure training, coaching scanning and anticipation, transfer, curriculum design and the well-being of coaches. Ollie can be found at @oliverrunswick and https://runswickperformance.com Enjoy!By John Fletcher, Russell Earnshaw

DC and Rusty chat all things becoming more skilful as a player and a team, exploring training, coach behaviours and packing your ski goggles... enjoy!By John Fletcher, Russell Earnshaw

Will and Rusty chat all things the Pyramid of Purpose, Mr Music, player transitions, Project 11 and the Peacock family... enjoy!By John Fletcher, Russell Earnshaw

Richie and Rusty chat all things practice design, confidence, movement skills, touch and training aids. Enjoy! https://passport.world.rugby/injury-prevention-and-risk-management/tackle-ready/By John Fletcher, Russell Earnshaw

Biggsy and Rusty share stories of the reality of professional rugby, putting a few in room 101 including meetings, senior player groups, away days, coach feedback and selection...