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Welcome to Simply JoJo Marie...this is an podcast to visit regularly to be empowered, motivated and inspired. Its purpose is to encourage people to live a life of trust, acceptance, gratitude, and commitment each day and doing so creating a vibration of peace and wellness that will not only reside within you but resonate to all that surrounds you. Here you will find audios that Spotlight love kindness and compassion that are meant to calm, center and ground the spirit and generate a vibratio ...
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Stairway to Health

Health Experts Canada

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Your “Stairway to Health” begins with understanding the Foundations of Functional Wellness! Health Experts, Marilyn Mitchell & Frank Pirri, will attempt to kill the confusion around Nutrition & Supplementation and help you discover what it means to live a life of optimal health & well-being. With the help of other special guests that stop by from time to time, light hearted discussions will include weight loss, managing diabetes, the joys of healthy aging and much more! Stairway to Health is ...
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On the Wind Sailing

59º North Sailing Podcasts

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The definitive podcast about sailing. Professional sailors Andy Schell, Emma Garschagen, and August Sandberg interview sailors from around the world to discover what motivates, scares & inspires them. For over ten years and through 400+ episodes, our hosts have interviewed sailors like Dee Caffari, Sir Robin Knox-Johnston, Liz Clark, John Kretschmer, Kirsten Neuschafer & many, many more. We talk to boat builders, yacht designers, YouTube stars, performance racers, and many more. HOLD FAST!
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The Costume Plot

Sarah Timm, Jojo Siu

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A podcast about costume design and the performing arts from professional costume designers Jojo Siu and Sarah Timm! Join Jojo and Sarah as they analyze the costumes from your favorite film, TV, and theatre, and offer an inside look at the art and craft of costume design. Plus, look forward to bonus episodes where Jojo and Sarah interview industry professionals and find out why they chose their specific field in the arts. New episodes every other Friday.
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The Bridgehead

Jonathon Van Maren

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Welcome to The Bridgehead! A place for insightful and thought-provoking discussions on pressing cultural issues from a Christian perspective. We provide a consistent perspective on a world undergoing rapid societal change. Join Jonathon to learn what it means to live in an post-Christian age, how these changes have come about, and how Christians can effectively respond to these issues.
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Jonathon Van Maren sits down with Mary Eberstadt, a distinguished Catholic author and historian, to explore the long-term impacts of the sexual revolution on Western society. They discuss the decline of religiosity, the breakdown of the family unit, and how these trends have contributed to social disintegration. Mary provides compelling insights fr…
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In this transformative episode of "Stairway to Health," we invite you to step away from the hustle and bustle of daily life and explore the rejuvenating practice of earthing. Discover the profound benefits of connecting with the Earth's natural energies, especially in the unique and spiritually charged environment of Lillydale, USA. Listen as Maril…
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Jonathon Van Maren sits down with Bishop W.C. Martin, as he shares the incredible true story of Possum Trot, a small town in East Texas. Yes, the Sound of Hope is based on a true story! They discuss how Bishop Martin's small congregation in East Texas sparked a nation-wide conversation about foster care and adoption, and led to the movie "The Sound…
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Since his on the wind debut on episode 359 two years ago, Ian Herbert Jones has raced 28000 miles and rounded cape horn twice. In this episode, he tells the story of him joining the ocean globe race last minute at start in Southampton, and chasing the circumnavigation that escaped him during his golden globe. -- If you liked this conversation you'l…
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Since his on the wind debut on episode 359 two years ago, Ian Herbert Jones has raced 28000 miles and rounded cape horn twice. In this episode, he tells the story of his remarkable golden globe race, from the last polishing of his boat at the start in France, to losing her to a storm in the south Atlantic. -- If you liked this conversation you'll L…
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In this episode of "Stairway to Health," Frank Pirri and MArilyn Mitchell (The Health Experts) delve into the life-saving power of water and its crucial role in maintaining health during extreme heat conditions. Join us as we explore the science behind hydration, the physiological impacts of high temperatures on the body, and the essential strategi…
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Jonathon Van Maren speaks with Aaron Renn, author of "Life in Negative World: Confronting Challenges in an Anti-Christian Culture." They discuss the decline of Christianity's influence in America & how we see this played out in 3 presidential sex scandals, the impact of societal changes on Christian communities, and how Christians can build resilie…
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Our own Emma Garschagen, co-host of ON THE WIND, former ICEBEAR & FALKEN First Mate and now entrepreneur joins me on todays show to talk about her evolution as a sailor since she joined 59º North. Emma started with us as an apprentice, took over as Chief First Mate for Mia when she was pregnant with Axel and has now gone on to start her own busines…
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In this episode, Jonathon has a conversation with Justin Brierley, a UK broadcaster, writer, and speaker, about his book 'The Surprising Rebirth of Belief in God.’ Brierley shares his insights on the intellectual and cultural shifts he observes, including a growing interest in Christianity among secular intellectuals disillusioned by atheism. He ex…
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Friend of the podcast and legendary sailor Matt Rutherford returns to the show to shoot the shit aboard his schooner MARIE THARPE. Matt hosted a small gathering of friends in Annapolis back in April aboard his boat, and we got warmed up by getting out the mics and mixing it up at the salon table down below on a rainy, chilly day. Matt was sipping t…
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Jonathon interviews Jojo Ruba from Redeeming Conversations to explore how the LGBT movement has influenced Christian institutions. They delve into Jojo's personal story, his undercover work at pro-LGBT Christian conferences, the strategies used by Christian LGBT activists, and offer practical steps for Christians to uphold their beliefs.…
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Jonathon analyzes Joe Rogan's take on Drag Queen Story Hour. Jonathon shows, using the DQSH's own website and an academic article written by LGBT activists, why Joe Rogan is spot on with his concerns and why regular people should in fact be alarmed. Footage from the Joe Rogan & Christopher Rufo interview: https://www.youtube.com/watch?v=WwYn7... Th…
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In this episode, Jonathon Van Maren answers your questions about the return of The Bridgehead podcast and YouTube channel. Discover how this will differ from The Van Maren Show, the topics we plan to cover, and why it's important to address these issues today. Jonathon also shares his thoughts on the current generation, his upcoming book, and his g…
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Join us on this inaugural episode of The Bridgehead as we commemorate the 80th anniversary of D-Day. On June 6, 1944, the Allies launched a monumental invasion of Normandy, marking the beginning of the end for Nazi Germany. Today, we reflect not only on the bravery and sacrifice of the soldiers but also on the profound faith in God that permeated b…
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Skipper Heather Thomas recently won the inaugural Ocean Globe Race aboard the iconic yacht MAIDEN. The crew made history again by becoming the first all-female crew to win a round-the-world race! At 27, Heather was the youngest skipper in this race and one of two female skippers. Emma and Heather talked about leadership, confidence, navigation and …
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Comedian Kristoffer Appelquist returns to the podcast to talk about his first trans-Atlantic passage with the Swedish reality TV show 'Över Atlanten.' Now in it's 6th season, the show — which puts celebrities onboard a big Swan with Whitbread skipper Gunnar Kranz for an Atlantic crossing — has become a huge hit. Kristoffer, Mia and I talk about how…
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It's Tim Burton (and Michael Keaton!) month here on the Costume Plot, so join us as we gab all about two of Burton's early films, Beetlejuice and Batman Returns. Featuring latex, piping, and child brides! Follow along with the visual analysis via these links! Beetlejuice: Instagram, Pinterest Batman Returns: Instagram, Pinterest Questions? Comments…
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August Sandberg is the owner and skipper of our beloved Swan 48 ISBJØRN, which has sailed over 60,000 miles since the beginning of 59º North. August lives outside Bergen, Norway, where the boat is now based, and recently finished overseeing a second major refit, which we had done at Vindö Marin on the west coast of Sweden on the famed boatbuilding …
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Suzanne Heywood was raised on a sailboat. What started as a three year circumnavigation with her family turned into a decade of living aboard, sailing, and struggling to get an education. Suzanne's book, 'Wavewalker,' tells the story of that voyage. In this episode, Emma and Suzanne talk about 'Wavewalker,' Suzanne's relationship to sailing now, an…
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Alex Laline is a lifelong sailor and one of our full-time staff at 59º North. Growing up in a multinational family, he sailed dinghies as a kid in the UK, Spain and Indonesia, then got inspired to sail around the world when he saw an ad for the Clipper Round the World Race. As a teenager he saved all his money and joined Clipper as a paying crewmem…
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Sailing was never a part of Lutz Kohne’s life growing up — it hit him square in the face as an adult, and completely changed his trajectory. He has since worked as a professional skipper, as Race Director for the OGR and the GGR, and he is now preparing to set sail himself, around the world, solo, retro and unassisted as a participant in the Golden…
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Consider this your stop if you want to get on a soapbox about TV shows that started really good and then crashed and burned. Because we're getting into two episodes of a couple of shows that did exactly that--Once Upon a Time (episode 1x07) and Riverdale (episode 1x01). Get into it! Follow along with the visual analysis via these links! Once Upon a…
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Henry Mickle & Bayley Richardson are self-described "Mates from the Land Down Under", cruising around the world in an old Beneteau. These two twenty-something friends made a pact, worked their asses off, saved their money, bought a boat and are living the dream — figuring it out as they go, but with knowledge and experience earned from working prof…
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Jojo Pickering grew up with sailing as a central part of her life, vagabonding on the high seas with her family and sailing from Africa to the UK. As she got older, she spent more time ashore, starting a traveling theatre company with her husband and kids and bouncing around the UK, France and Spain. But the sea called her back — she recently compl…
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It's time for some fun chick flicks today! Join us as we get into the costumes in The Princess Diaries and 27 Dresses, discussing Harry Winston, Gone with the Wind, and of course, the many charms of James Marsden. Note: something that came up when Sarah looked for IG accounts to tag from these designers is that DeBora Rachelle was a huge name in pr…
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Sailor, kitesurfer, and paddler Liz Wardley returns to the show to talk with Emma about her record-breaking row across the Atlantic. She completed the World's Toughest Row at the end of January after 44 days at sea. She beat the previous record by 15 days. Liz has competed many times in The Ocean Race and was last on the podcast in 2019 when she wa…
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Capt. Jen of Schooner WOODWIND returns to the podcast after having just sailed with Andy aboard FALKEN on the 2,100 mile passage across the Atlantic! Jen and Andy reflect on Jen's first big ocean crossing and what it was like to leave the wintry Chesapeake Bay for tropical Tradewind sailing. They also talk about challenges of running a small busine…
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We're so excited to welcome back Farnaz Khaki-Sadigh, our first repeat guest! She's back to discuss her work on the new Netflix adaptation of Avatar: The Last Airbender. We also get the chance to ask her what she values in her team, and what advice she'd give her younger self. Follow Farnaz on Instagram and her website! Follow along with the visual…
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Join Marilyn Mitchell & Frank Pirri as they speak with JoJo Marie...known as 'Simply JoJo Marie'. A Culinary Enthusiast, Motivational Speaker, and Author of the incredible book... "My Missing Peace: What I Learned While Bed Ridden For 1,460 Days" Listen as she shares what it took to find her personal motivation and what drives her success! Hear abo…
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A bonus episode just for you! We're so excited to welcome costume designer Vera Chow to chat all about her work on Netflix's new show The Brothers Sun. We had a great time discussing not just the show, but fighting for AAPI justice, why jade is so important, and her a-ha moment at Cirque de Soleil. Follow Vera on her website and Instagram! Follow a…
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Dr. Lee Know is a licensed naturopathic doctor, recipient of several awards, and has held positions as medical advisor, scientific evaluator, and director of research and development for major organizations. He’s the author of Mitochondria and the Future of Medicine (Chelsea Green Publishing, 2018), leads Scientific Affairs for Cannanda, and is a c…
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Listen as The Health Experts, Frank Pirri & Marilyn Mitchell, discuss Revolutionary Advances in Medical Genetic Health Testing and explain How Methylation Can Make You Superhuman! Your “Stairway to Health” begins with understanding the Foundations of Functional Wellness! Marilyn Mitchell & Frank Pirri, will dispel the confusion around Nutrition & S…
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Emily Caruso has spent 18 years and counting as a professional sailor, though only first learning about the sport in her late 20s. Growing up in the countryside in England, Emily had an epiphany one day during a weekend sailing excursion and hasn't looked back since. Andy & Emily sat down in person onboard FALKEN in Cape Verde to talk about her car…
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Join Health Experts Canada as we speak with Aeryon Ashlie! She is the founder of Aeryon Wellness Supplements, a Holistic Nutritionist, Keynote Speaker and #1 Best Selling Author. The mission of Aeryon Wellness is to “Empower Women with Holistic Health.” Her female focused, support supplements are a result of 20+ years of personal experience with ho…
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Oh you wanted some period costumes? Well, here you GO! We decided to dive back into some TV shows this month with The Artful Dodger and Our Flag Means Death (episodes 1x03 and 1x04). Join us as we chat about plaid matching, the year 1717, and a few extra minutes at the end where we go on a tangent about Shadow & Bone! Follow along with the visual a…
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Listen as Marilyn Mitchell & Frank Pirri discuss how the Power of Your Perception shapes your reality and your health. Your “Stairway to Health” begins with understanding the Foundations of Functional Wellness! Health Experts, Marilyn Mitchell & Frank Pirri, will dispel the confusion around Nutrition & Supplementation and help you discover what it …
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Jens Joachim Hiorth is the Captain of the Statsraad Lehmkuhl, the largest and oldest tall ship in Norway. The ship recently completed a circumnaivation around the great capes. August joined the Captain onboard the ship for a conversation on the particulars of running such a large ship on the high seas. Website: https://lehmkuhl.no -- If you liked t…
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Bill Strassberg literally wrote the book on the Viking Route, authoring the latest edition of the Cruising Club of America's guide to the far northern route across the Atlantic. Andy first got in touch with Bill when researching FALKEN's Greenland passage last summer and caught up with him late last year for the podcast. We talked about Bill's cust…
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Meet JoJo Marie...known as 'Simply JoJo'. A Culinary Enthusiast, Motivational Speaker, and Author of the incredible book... "My Missing Peace: What I Learned While Bed Ridden For 1,460 Days" Listen as she shares what it meant to overcome adversity and hear about the inspiring journey of her unbreakable spirit when it came to conquering a life-alter…
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Cosima grew up on the Puget Sound where her family nurtured a love of sailing and old classic boats. In college she worked on tall ships in the PNW but eventually she landed on the east coast where she found a community of friends who worked on private classic yachts. She spent her twenties pursuing positions and racing aboard big rig schooners and…
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Ben Doerr sat down with Matt from The Duracell Project YouTube channel. Matt and his wife Janni are refitting Mike Plant's famous Open 60 "Duracell" into a comfortable cruising boat. Sitting in the cockpit of Duracell outside of Port Townsend, Matt and Ben discuss Matt's cruising and boatbuilding past and the many challenges of building the boat an…
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Happy 2024! We're kicking off our year with coverage of 2 movies starring Margot Robbie, Barbie and Babylon. Listen in as we discuss stereotypical 20s looks, Chanel, and more! PSA: Sorry that Sarah's audio is a little quiet! Follow along with the visual analysis via these links! Barbie: Instagram, Pinterest Babylon: Instagram, Pinterest Questions? …
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