Regenerative by Design Podcast where we get to the root of health, climate, economics and food. Host, Joni Kindwall-Moore, is an RN, an Ethnobotanist and the founder of Snacktivist Foods. Join us on this journey as we explore the ideas, stories and personalities behind the regenerative food system movement including climate change, human health, economics and food as well as other deeply interconnected topics. In this podcast, we will be “going there” and leaning into topics that might make ...
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Essential Ingredients powered by NextGenChef is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include “building a business to support your ...
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It’s easy to get lost in the copious amounts of information on sustainable food. Making food choices that are good for you and the planet shouldn’t be confusing. Join Kelly D’Amico, MBS, to on the journey to make sustainable food simple. Kelly runs a food sustainability blog called Made to Sustain, which spreads awareness about the actions that individuals and companies can take to contribute to a more sustainable food system. She creates and shares recipes and food brands that are good for ...
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Regenerative Agriculture, Biodiversity, and the Future of Sustainable Food with Joni Kindwall-Moore
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In this episode of the Made to Sustain podcast, host Kelly D'Amico interviews Joni Kindwill-Moore about her background in ethnobotany and ethnopharmacology and her current work in regenerative agriculture, nutrition advocacy with farmers, and her brand, Snacktivist. Joni shares insights on the impacts of climate change on agricultural practices and…
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From Silicon to Soil: Alejandro Carrillo's Journey to Regenerative Ranching
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Episode Overview: In this inspiring episode, Joni interviews Alejandro Carrillo, a rancher who has transformed the arid Chihuahuan Desert into a thriving regenerative ecosystem. Alejandro shares his journey from an IT career to adopting holistic management techniques at Las Damas Ranch. Learn about the transformative practices that revitalized the …
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035: Season 8 Highlights: Pioneering Pathways to a Better, More Nourishing World
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“It's been a journey. Our conversations this season have been incredibly inspiring, and they've left me hopeful for the future of food… Thank you for a great season!” —Justine Reichman What an incredible ride this season has been! To our devoted listeners, your unwavering support and engagement have fueled our mission from the very start. And to ou…
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Revolutionizing Health with Erin Martin: Transforming Lives Through Food Prescriptions
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In this insightful episode of the Regenerative by Design Podcast, host Joni Kindwall-Moore chats with Erin Martin from Oklahoma FreshRx. They discuss the profound impact of a unique produce prescription program that’s reshaping healthcare through regenerative agriculture. Dive into a discussion about the power of local, nutritious food in treating …
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034: Flour Power: Preserving the Flavor of Tradition to Nourish Local Communities with Jennifer Lapidus
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“The flavor and the taste of our regions, as soon as you start industrializing it… it strips the flavor of the grain. It might be good as a crop that will bring in money, but it's not going to have that same soulful value that the type of flour that is stone-milled.” —Jennifer Lapidus From the farmers who nurture the grains, to the millers who coax…
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Ryan Slabaugh: Building Resilient Food Systems Through Regenerative Agriculture
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In this episode of The Regenerative by Design Podcast, Joni hosts Ryan Slabaugh from Think Regeneration to discuss the importance of systemic thinking in building resilient and healthy food systems. The conversation begins with Ryan sharing his background in regenerative agriculture and the challenges that come with promoting regenerative practices…
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033: The Natural Pharmacy: How Holistic Wellness is Redefining Healing and Prevention with Shizu Okusa
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“I traded my life in WallStreet for the world of WellStreet, and I became an entrepreneur.” —Shizu Okusa The wellness industry has experienced a remarkable transformation in recent years, as consumers increasingly seek natural, holistic solutions to address their health and well-being. This shift reflects a broader societal trend towards a more int…
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032: Eat Adventurously: Embrace the Unexpected Flavors of Overlooked Local Ingredients with Becky Selengut
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“The individual decision is the difference maker.” —Becky Selengut Our local markets and farms are brimming with a diverse array of ingredients. Yet, many of us pass them by because of their peculiar appearance or because we may be unsure of how to incorporate them into our cooking. But, by moving past our assumptions of how food should look like a…
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Exploring Sustainable Swaps with Emma From The Simple Environmentalist
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In this episode of the Made to Sustain podcast, host Kelly D’Amico interviews Emma Dendler, The Simple Environmentalist. She’s a content creator who specializes in accessible eco and zero waste living. They discuss plastic-free and biodegradable packaging, innovative initiatives by various companies, and the latest trends in the zero-waste movement…
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031: The Daily Grind: How Coffee Powers Minds and Markets Around the Globe with Wade Johnson
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“Everything in the world is about how you're connecting to other people.” —Wade Johnson From the women farmers cultivating coffee beans in remote regions to the baristas crafting specialty drinks in bustling cafes, coffee brings people together. But more than an everyday beverage, coffee also offers cultural and economic significance. It provides l…
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Reconnecting with Nature: Dr. Abed Chaudhury on Sustainable Agriculture and Soil Health
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In this episode of the Regenerative by Design Podcast, host Joni Kindwall-Moore sits down with Dr. Abed Chaudhury, a plant geneticist and farmer, to explore some intriguing and often overlooked topics in our food system. They dive into the hidden power of phytonutrients, the mysteries of the gut microbiome, and the surprising ways our farming pract…
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030: Beyond the Symptom— Treating and Preventing Food Sensitivities with Functional Medicine with Dr. Heather Stone
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“The industry responds to the consumer. If we would stop buying all of the processed foods, they would change. We have the ability to change the industry by where we put our dollars.” —Dr. Heather Stone For many people, certain foods can trigger uncomfortable and sometimes debilitating symptoms. However, identifying the culprit foods isn't always s…
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How to Create a Sustainable and Ethical Vegan Cheese with Ali Elliott of Farmer Foodie
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In this episode of the Made to Sustain podcast, host Kelly D'Amico interviews Ali Elliott, founder and CEO of Farmer Foodie. Ali shares her journey from an education director at an organic farm to launching a line of delicious, sustainable, and vegan cashew parm products. They discuss the challenges and benefits of ethical sourcing, the impact of r…
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029: Transforming Underutilized Superfoods to Revolutionize Diet with Joni Kindwall-Moore
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“When you're an entrepreneur, there's opportunities everywhere. And part of the art is the discernment of the opportunity that is not only going to be achievable but has the highest, long-term return. That comes with experience, but if you understand your tools better, you get there faster.” —Joni Kindwall-Moore Our modern food system has become di…
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028: Cooking Up Innovation: Turning Outdoor Passions into Sustainable Culinary Creations with Jamie Poe
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“The food system is broken. There's no way around it… But can you make the best choice you can make with what's in front of you?” —Jamie Poe The traditional camping aisle has long been due for an overhaul. Growing consciousness now allows us to see outdoor adventure not just as an escape, but as an extension of our values. We seek harmony with natu…
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Revolutionizing Health through Food: A Deep Dive with Carter Williams
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Welcome back to another enlightening episode of the Regenerative by Design Podcast, hosted by Joni Kindwall-Moore. This week, we're thrilled to welcome Carter Williams, a pivotal figure in the intersection of regenerative food systems, finance, and healthcare. Dive into our conversation as we explore innovative strategies for enhancing food's role …
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027: When Mushroom Magic Meets Chocolate Bliss with Maria Paula Garces
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“If you always knew, you may think twice. But then you approach it with audacity.” —Maria Paula Garces Mushrooms are nature's secret superfoods, quietly working behind the scenes to nourish both humans and Earth's ecosystems alike. Combined with the indulging flavor of cacao, these mushroom morsels form the newest way to nourish both taste buds and…
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Embracing Mindful Eating with Wise Bar: A Conversation with Josh Dominick
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In this episode of the 'Made to Sustain' podcast, host Kelly D'Amico welcomes Josh Dominick, co-founder of Wise Bar. They discuss the journey and philosophy behind Wise Bar—the first functional mushroom bar on the market, incorporating 100% organic ingredients and sustainable practices. Josh shares the inspiration behind Wise Bar, its all-natural i…
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Regenerative Roots: Meghan & Keith Rowe on Pioneering Biodynamic Farming in Modern Food Production
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In this insightful episode of the Regenerative by Design podcast, host Joni Kindwall-Moore chats with Meghan Rowe, co-founder of White Leaf Provisions. Meghan shares her journey from growing up in a regenerative farming community to founding a company focused on biodynamic and regenerative agricultural practices in the U.S. She discusses the challe…
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026: Nourishing the Body and Soul Through Mindful Cooking with Aishwarya Iyer
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“The things that you run away from, you end up going back to as you get older.” —Aishwarya Iyer Because of our busy schedules, it's all too easy to rush through meal preparation on autopilot. But cooking with presence and awareness has profound benefits for both body and soul. With each conscious action in the kitchen, whether stirring a pot of sou…
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On the Journey to Regenerative Agriculture with Mike Woronuk of Juneberry Ridge
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On the Journey to Regenerative Agriculture with Mike Woronuk of Juneberry Ridge In this episode of the Made to Sustain podcast, host Kelly D'Amico converses with Mike Woronuk from Juneberry Ridge about the principles and practices of regenerative farming. The discussion delves into the essence of regenerative agriculture, the importance of adapting…
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025: Reinventing Regenerative Systems Through Bio-Regional Approach in Education with Dr. Laird Christensen
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“You can't leave the question of justice out of sustainability. Because if large numbers of people feel disempowered, or left out of the process, there's nothing sustainable about that.” —Dr. Laird Christensen Building a sustainable and regenerative future requires innovative education and community engagement. When educational programs empower peo…
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Reviving the Land: Innovative Paths in Regenerative Agriculture at Oatman Farms
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In this insightful episode of the Regenerative by Design Podcast, host Joni Kindwall-Moore explores the pioneering efforts in sustainable farming with Dax Hansen and Yadi Wang from Oatman Farms. Located in Arizona, Oatman Farms exemplifies the successful application of regenerative and organic farming methods aimed at rejuvenating degraded land and…
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The Future of Upcycled Foods with Lydia Oxley from Renewal Mill
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The Future of Upcycled Foods: A Chat with Lydia Oxley from Renewal Mill In this episode of the Made to Sustain podcast, host Kelly D'Amico welcomes Lydia Oxley, president of Renewal Mill, to discuss the innovative world of upcycled foods. Lydia shares insights on the mindset shift within the food industry toward using upcycled ingredients, the miss…
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024: Regenerative Ranches: How Sustainable Livestock Farming Can Help Solve Climate Change with Marshall Bartlett
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“This isn't just a purchasing decision. This has huge and sweeping ramifications. As consumers, we dictate the food system; our choices pull a lever that directly dictates how all this works.” —Marshall Bartlett Sustainable meat production is about more than just the end product— it's also about supporting a holistic farming system that nourishes b…
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Making Sustainable Food Choices: Sustainability Trends to Watch in 2024
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In the inaugural episode of the Made to Sustain podcast, host Kelly D'Amico explores the critical sustainability trends to watch in 2024. With over eight years of experience in the food industry, Kelly delves into regenerative agriculture, upcycling, biodegradable packaging, traceability, and the importance of sourcing local ingredients. She emphas…
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023: Sips to Lips— Get Gruvi in Your Next Night Out With Award-Winning Non-Alcoholic Options with Anika Sawni
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“Choosing a non-alcoholic option isn't a less than choice.” —Anika Sawni The lines between drinkers and non-drinkers are beginning to blur as new options emerge. Where social events were once defined by their alcohol consumption, people now gather for deeper connections unbound by beverage choices. Gruvi co-founder, Anika Sawni’s vision celebrates …
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Pioneering Water-Efficient Crops with Craig Anderson
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In this enlightening episode of Regenerative by Design, host Joni Kindwall-Moore engages in a compelling conversation with Craig Anderson, the CEO of Dryland Genetics. Craig shares his extensive background in agriculture, detailing his journey from working with corn and soybeans to pioneering the field of millet breeding. He explains how his work a…
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022: Adaptogenic Spirits— Ancient Herbal Wisdom for Modern Health Restoration with Connor Godfrey
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“I try to remove ego from as many of these decisions as I can as that's one of the greatest inhibitors to future success.” —Connor Godfrey When external pressures or internal imbalances knock us from our center, discomfort and disease can take root. However, balance is not found by force but through nurturing what needs nurturing within. Therefore,…
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Pioneering Transparency in the Organic Industry with Colleen Kavanagh
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Host: Joni Kindwall-Moore Guest: Colleen Kavanagh In this episode, Joni Kindwall-Moore kicks off the second season of the Regenerative by Design podcast with a compelling discussion with Colleen Kavanagh, her business partner and a champion in the organic food industry. Colleen shares her journey from working on Capitol Hill to founding Zego Foods,…
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021: The Buzz Without the Bite: Clean Cocktails for Conscious Drinkers with Jennifer Roman-Matito Part 2 (EPISODE 200)
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“We want to get people to recognize that there are better-for-you options in the alcohol world.” —Jennifer Roman-Matito While a night of fun and frivolity is part of the social experience, the unpleasant physical effects of a hangover can leave us longing for a better way— a way to continue the party without the painful playoff. In this episode, Ju…
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020: The Buzz Without the Bite: Clean Cocktails for Conscious Drinkers with Jennifer Roman-Matito Part 1
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“When one person makes the decision to be more mindful, more conscious, it starts to have a little bit more of a ripple effect.” —Jennifer Roman-Matito Conscious drinking is gaining popularity as people recognize that alcohol consumption is a choice where informed decisions matter. Younger generations especially are looking for drinking experiences…
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019: Mothers Know Best— Honoring Motherhood in Business with Hoda Mohajerani
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“Without our mothers, we wouldn't be here. We need to put mothers and nurturing maternal relationships at the forefront of our families, of our communities, and also how we lead businesses as well.” —Hoda Mohajerani Motherhood is at the heart of many businesses today. Where some see constraints, these mompreneurs find freedom in following passions …
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018: Purposeful Packaging: Plant-Based Packaging Solutions for a Sustainable Supply Chain with Jared Damman
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“We believe that small businesses change the game. They'll be the future of everything and they are more adaptable. So if we can support small businesses, that's going to lead to a better economy, a better future for everyone.” —Jared Damman Traditional plastic and petroleum-based packaging have severe environmental consequences, filling landfills …
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017: How to Leverage Data to Reveal Hidden Market Opportunities with Kate Burns and Andreas Duess
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“Wi-Fi and the Internet have now become a utility. But food is not. It should be! Good food should be as available and accessible as Wi-Fi.” —Kate Burns “Hit the market where the market is not where you wish it would be.” —Andreas Duess Leveraging data and insights provides businesses with a strategic edge. Rather than relying solely on assumptions…
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Join Kelly D’Amico, MBS, to on the journey to make sustainable food simple. Kelly runs a food sustainability blog called Made to Sustain, which spreads awareness about the actions that individuals and companies can take to contribute to a more sustainable food system. New episodes coming out every week, starting in June! Make sure you follow along …
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016: Beyond the Seder Plate— Springing into Season with Matzo Recipes with Ashley Albert and Jeremy Nelson
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“I love matzo! I eat matzah year-round as a snack.” —Ashley Albert “The goal is to do something out of the box that people wouldn't normally do to give matzo a rebrand.” —Jeremy Nelson Passover is a joyous springtime holiday that celebrates freedom and renewal. At the heart of the Passover seder meal and ritual is matzo, an unleavened flatbread tha…
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015: Regenerative Baking for Healthy Land and People with Molly Carney
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“That's the lesson of baking bread that you think you're in control and you're not. You're just a guide in the process. You're on the bread’s timeline.” —Molly Carney Bread is a simple yet profound food that has sustained cultures for millennia. More than just a vehicle for nutrients, bread represents community, tradition, and comfort. Today, artis…
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014: Chocolate and Mushrooms: A Sweet Combination for Better Sleep, Focus and Beyond with Charlotte Cruze
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“For functional mushrooms, you need to take a medicinal dose daily for about three weeks to feel something. They do not work instantly. That's a big gap in the market that people don't understand.” —Charlotte Cruze When it comes to wellness, some pairings just make perfect sense. Mushrooms and chocolate may seem an unlikely match made in hedonistic…
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013: Upcycling for Health— Transforming Produce Trimmings Into Nutritional Gold with Jeni Britton and Jeremy Nelson
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“We're not doing a marketing campaign to try to convince you that we're doing good stuff. It doesn't work. What works is creating beautiful products as a team who's devoted because we believe in the mission.” —Jeni Britton “When you can put your ego aside and focus on the larger vision, you can achieve so much more than you can alone.” —Jeremy Nels…
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012: Nature's Nutraceuticals: How Medicinal Mushrooms Are Transforming Natural Medicine with Aaron Hodgins Davis
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“In the case of a business, pick a few ideas, do them well, and scale them up instead of doing a whole bunch of things at a very small scale.” —Aaron Hodgins Davi The medicinal mushroom industry is primed for exponential growth as research continues to uncover the vast health benefits of fungal powerhouses. Research found that mushrooms support bra…
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011: Making Fruits and Veggies a Delicious Habit with Colorful Concoctions on the Go with Amber Benson
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“You're not going to heal unless you're creating that environment in your body. We should understand that fruits and vegetables help you every single day.” —Amber Benson While we're often told the importance of "eating the rainbow" each day, many struggle to fit those colorful servings of produce into their busy routines. Without sufficient intake …
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010: Natural Optimizers: Discovering Non-Synthetic Solutions for Enhancing Wellness Without Compromising Health with Dustin Baker
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“Realistically, as we age, we just physiologically are not the same as we used to be. And that has not just a physical effect on us; it has a mental, cognitive, and emotional effect on us as well.” —Dustin Baker While modern medicine has achieved incredible feats, dependence on synthetic prescription drugs is not without its downsides. By their ver…
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009: Unlocking Supply Chain Efficiencies with Data Standards with Liz Sertl
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“It's a big undertaking when you start thinking about data and how you want it to move. But that foundational layer of data and getting that right internally is the first step whether you're a small business, or whether you're a large business.” —Liz Sertl Supply chain visibility refers to the ability to access accurate and real-time data across al…
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008: How Soil Stewardship Provides Solid Solutions for Climate Change and Food Security with Sarah Wentzel Fisher
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“Soil health can be complicated but it's also super simple and something that everybody can participate in.” —Sarah Wentzel Fisher Soil health is the foundation of our food systems and ecosystems. Yet many are disconnected from the living soil that sustains us. The soil is a complex web of microbial and ecological activity below our feet, working c…
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007: Vegan Valentines: Crafting Ethical Artisan Chocolates from Bean to Bar with Daniel Korson
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“My goal and still is, is to be able to create a business that's ethical from the farm to the end.” —Daniel Korson The emerging category of ethical vegan chocolate appeals to health-conscious consumers who demand transparency and sustainability in their treats. As demand grows for plant-based options produced with care and compassion, vegan chocola…
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006: How to Navigate the PR Timeline for Maximum Exposure with Kourtney Jason
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“You have to give something away to get someone in.” —Kourtney Jason For any small business, getting noticed isn't easy. Between all the noise online and in their communities, it's hard for owners to get their message heard. Hence, increasing visibility through smart PR and marketing can really help spread the word. When more potential customers le…
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005: From Awareness to Purchase: Advertising Strategies That Deliver Results with Aditya Varanasi
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“You don't start by showing them everything; you start with what's that one thing that matters most. But then through that journey at the end, you make available everything that may matter to them.” —Aditya Varanasi Digital advertising has become vital for businesses as consumers spend more time online. Advanced tools now allow advertisers to preci…
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004: Modern Technology and Innovation: Molecular Biology Meets Consumer Demand for Natural Sweeteners with Todd Rands
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“What we needed was the diversity of what nature provides, we needed to get better nutrition to more people… not in the big corporate way, but doing something different than anything that we've done before.” —Todd Rands With sugar consumption linked to health issues like obesity and diabetes, consumers are looking for healthier options that allow f…
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003: Regen Reset Wellness: Optimizing Health from the Ground Up with Season's Best Ingredients with Kevin Bressani
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“Food as your medicine is anything that's not processed. These are things that we should be eating [because they] prevent you from having to take drugs. So if you're interested in health, you should be eating holistically in that regard.” —Kevin Bressani Your best self starts on the plate! The food we put on our plates each day has a profound impac…
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