How can stress make you healthier? Is that even possible?! We all face stress and can feel overwhelmed at times...but let’s talk about how that can be used for your benefit and growth. This river is full of practical tips and new habits you can apply today. Grab a paddle and hop in the canoe as we navigate Overwhelmed River. Support the Show.…

Are you moving through life on cruise control? Hop in this canoe and get a few practical tips to save you from a crash. Let's talk about signs you're in cruise control, and how to break out of it and regain control of growth in your life. See you on Cruise Control River, now streaming wherever you podcast. Support the podcast. Support the Show.…

Sex, love, relationships…Jump in our canoe as we navigate Purity River. Grab a paddle and hear a powerful story from our guest canoer, a former Playboy Bunny. Dive into this fascinating conversation - This river provides some great tools in the fight to live with purity. Support the podcast. Support the Show.…

Jump in our canoe as we navigate Negotiation River, with guest canoer, a Crisis & Hostage Negotiator, Jeff Riggs. Whether you're convincing your kids to clean their room, faced with a conversation with your spouse, trying to get your way at work, or just want to score a golfing vacation...Negotiation is something we all do every day. Grab a paddle …

Why does discipline matter? Grab a paddle and hop in the canoe. Let’s talk about steps you can take to strengthen your discipline, increase your influence, and build the life you’ve always wanted. See you on Discipline River. Support the show Support the showBy Junior Ziegler Jordan Machonga

80% of us will have dropped that new plan we made for the new year. Hop in the canoe as we talk about how to catch and keep the momentum you've always wanted. Now streaming wherever you podcast. #boomshakalaka Support the Show.By Junior Ziegler Jordan Machonga

We've recovered one more sunken canoe. Hop in as we talk about how to lead when you are not in charge. Support the Show.By Junior Ziegler Jordan Machonga

We have sunk a few canoes in our day. Here is one we have recovered from the depth of the sea. Maybe it was meant to be lost... only way to find out is to take a ride. Support the showBy Junior Ziegler Jordan Machonga

Sound the fog horns (alarms) the world is going to hell in a handbasket! Or is it? Is it just two dudes or is there a remnant people that are willing to get in the canoe and stand for truth? Don’t miss the last episode in season 5 and possibly the last episode ever! Support the Show.By Junior Ziegler Jordan Machonga

The canoe has been taken over by AI. Listen as part of this episode was scripted by Chaptgpt. Hop in as we talk about how to navigate a technology that is taking over the world. Support the Show.By Junior Ziegler Jordan Machonga

Have you ever needed a vacation from your vacation? Why is that? If you want to have the best summer vacation ever hop in the canoe as we learn how to rest, what the darkest places to vacation are, and vent with us as we talk about how annoying airplanes are. See you on the river. Support the showBy Junior Ziegler Jordan Machonga

The canoe is on a health kick! Hop in as Junior and Jordan talk about how those terrible hunger pains you feel, may actually be a good thing? Come and meet a little friend we call ghrelin. Support the Show.By Junior Ziegler Jordan Machonga

A whole river based on ice cream smoothies?? Are the dudes low on new content OR could there be a valuable lesson from Jordan's terrible eating habits? Hop in the Canoe and learn how to navigate having tough conversations. Support the showBy Junior Ziegler Jordan Machonga

Puppies, ducks, flowers.... and being a walking doormat. What if everything you thought about gentleness was backward? Grab a paddle and let's talk about gentleness, ding dong ditch, and the infamous essential oils. Support the Show.By Junior Ziegler Jordan Machonga

What do society and health deem the prime age for a man and woman? What's going on with AI? And what's this about Jordan and Junior eating mushrooms? Hop in the canoe as we talk about how to stay relevant in the fast-moving waters of our world. Support the Show.By Junior Ziegler Jordan Machonga

Will Jordan and Junior finally get canceled for going down Depression River or will guest canoer and counselor Joel Bradshaw save the day? Let's talk crockpots, talking stains, and 24k edible gold. Support the Show.By Junior Ziegler Jordan Machonga

Two Dudes in Canoe are heading down our favorite river yet. Join us as we discuss the secret power to relational success, dating advice from 1938, and pet blessings. Also Junior and Jordan have to do an unbiased review of their new sponsor. This is a fun one. Support the Show.By Junior Ziegler Jordan Machonga

2 Dudes are trading in the canoe for a romantic gondola ride down Valentine's River. Hop in as we talk about falling in love, falling out of love, and more importantly - how to stay in love! Support the Show.By Junior Ziegler Jordan Machonga

You have heard of personality tests but have you heard of pattern tests? Hop in the canoe and take a test that is far more accurate and far more valuable to your life. P.S. We promise we love old people! Support the Show.By Junior Ziegler Jordan Machonga

Life is full, sometimes too full to even enjoy. Let's look at some of the habits that are stealing your joy. Not to mention, we have the most unique product we've reviewed... Support the Show.By Junior Ziegler Jordan Machonga

Wouldn't it be nice to get away from all the drama, all the stress, all of the noise? Haven't you ever wondered what magical berries taste like? Come on a relaxing canoe ride with Jordan and Junior as they head down Quiet River. Support the Show.By Junior Ziegler Jordan Machonga

The Canoe is back after a brief hiatus. Join Junior and Jordan as they set out to talk about the mind of a man, crocs, Canada and biting noses. Whether single or married- this river will give you a glimpse into the y chromosome. Support the Show.By Junior Ziegler Jordan Machonga

Hop back in the canoe as we tackle questions about deconstruction, free speech, church hurt, and pronoun confusion. The waters getting choppy. Support the Show.By Junior Ziegler Jordan Machonga

The canoe is back from Israel but not without some memorable stories! Hop in the canoe as we talk about what to do when you are stuck in a wilderness. If this episode is encouraging to you share it with a friend. Support the Show.By Junior Ziegler Jordan Machonga

The wives are back in the canoe to share some of the annoying things both Junior and Jordan do. Let's have a conversation about how to share your canoe with annoying people. Support the showBy Junior Ziegler Jordan Machonga

There is one thing we all need help navigating. Our phones... Hop in the canoe as we navigate social media, the great resignation, and our overall mental health. Support the Show.By Junior Ziegler Jordan Machonga

Hop in the canoe as we talk passwords, sexting, and mental health housekeeping. Support the Show.By Junior Ziegler Jordan Machonga

New season, new episode, new segment— same canoe. Season 3. Here we go. Listen & share! Support the Show.By Junior Ziegler Jordan Machonga

Hop in the canoe and come celebrate Christmas with us as we talk about how to enjoy this season in a new special way. And don't miss us reviewing each other's Christmas presents. Support the Show.By Junior Ziegler Jordan Machonga

Uh Oh... The River is Frozen. So we traded the canoe for a pair of skates because we are going down hard river. We talk about the importance of doing hard things, personal goals to set for the new year, and not to mention robots, because come one, what would a river be without a hypothetical robot question. Support the Show.…

Special Guest Brian Nelson shares the secret to having perfect kids (and by perfect we mean, "eh, pretty good")! Come hear what the Mafia, Hitler, and Tupac have to share about kids AND if we are not back next week with a new episode it is because our wives killed us after hearing us review their thanksgiving cooking. This is a great river to share…

Just hear those canoe bells jingling, ring tingle tingling too, Come on, it's lovely weather for a canoe ride together with you... It's a Two Dudes In A Canoe Holiday Special. Hop in the canoe as we talk through some of our favorite holiday traditions, a weird product to review, and what we would do if we had a day left to live. Support the show…

Hop in the canoe as we head out to destroy the green-eyed monster. We might even run into some Japanese crabs, toiletless space capsules, and some raw confessions. This is a fun one. Support the Show.By Junior Ziegler Jordan Machonga

We are celebrating 25 episodes!!! Hop in the canoe as we look back at some of our favorite moments over the last year. Support the Show.By Junior Ziegler Jordan Machonga

Turning our offices into a hammock room, pranks gone wrong, naughty koalas, and lots and lots of fun. This is one river you need to master in your life. This is Fun River. Support the showBy Junior Ziegler Jordan Machonga

This river is not a peaceful one. We go down the rough rapids of anxiety, we play would you rather, a man gets stabbed by a squirrel, and Junior gets real about his own struggle with anxiety. A huge thank you to Janson Roberts founder of the Anxious Church for giving us some practical tools to handle anxiety. Check out more resources at www.theanxi…

This week we are trading in the canoe for a Gondola as we navigate the river of dating. Check out at 8 tips for finding the right person, join us as we review our homemade "Canoucha Kombucha", and find out why Junior is a terrible human being in our "canews" segment. Support the showBy Junior Ziegler Jordan Machonga

Hop in the canoe, we're talking leadership, Cheeto fingers, McDonald's characters and more. Special guest, Scott Ziegler is hopping in too. You don't want to miss this river. Grab a paddle, hop in the canoe- lets navigate Leadership River. Support the Show.By Junior Ziegler Jordan Machonga

Warning! This river is shallow! Hop in the canoe as we talk about 4 signs of a shallow person AND how Junior and Jordan became local town heroes. See you on the river. Support the Show.By Junior Ziegler Jordan Machonga

Conflict is an inevitable part of life but it doesn't have to be a sucky part of life. Hop in the canoe and let's talk Beer Soap, Chinese Overreach, and how to manage conflict for the better. This is a fun river! Support the Show.By Junior Ziegler Jordan Machonga

Season 2 starts with lots of great questions for the river. Is swearing a sin? Is love a feeling? Qa river is always full of surprises. Not to mention we review and rate the best chicken sandwich in Chicago land. Support the Show.By Junior Ziegler Jordan Machonga

It's not just about sex. It's time to take back the fight. Join the conversation- lets talk monkeys, castration and mold. This river provides some great tools in the fight to being disciplined and more free. Support the Show.By Junior Ziegler Jordan Machonga

Come on, you wish you were happpier. Just admit it! You want to be consistently happpier. This episode will show you how, hop in the canoe. We talk Brady, Elvis, KY, Studies, and 3p’s to cultivate happpiness in your life. This is a fun one. Support the Show.By Junior Ziegler Jordan Machonga

Do you have thick or thin skin? How do you get thicker skin? This episode if filled with tests, dead fish, and one tough challenge. Hop in the canoe, lets have a conversation. Support the Show.By Junior Ziegler Jordan Machonga

The canoe hosts it's first guests! Lets talk dating vs. marriage, pregnant belly lines, brown eyes & dark complexions. Everything is on the table in the canoe. Support the Show.By Junior Ziegler Jordan Machonga

Elephants, donkeys, and monkeys with mind control— this river is a circus. Hop in the canoe as we talk about how to navigate politics in the 21st century. Support the showBy Junior Ziegler Jordan Machonga

Do you have any regrets in life? Junior and Jordan have a few... from terrible parenting to kicking someone in the face. Truth is, we all have regret but it's how you leverage it that makes all the difference. Learn how your past, no matter how shaded, can launch you forward in life. Support the show…

1/3 of your life will be spent paddling down the river of work. That's 90,000 hours over the course of a lifetime. Let's see what Patch Adams, Cotton Candy Day, and Tim Tebow can teach us about how to get the most out of your career. Support the Show.By Junior Ziegler Jordan Machonga

Being desperate, making friends, Junior losing to his wife, Jordan's first date- hop in, Rising River needs to be explored. Support the Show.By Junior Ziegler Jordan Machonga

We’ve got a mailbag of questions in the canoe with us today. Are we nearing the end of the world? Did you two become instant friends? How can you work on your marriage when you have bad sex? All these and more on Q&A River. Support the Show.By Junior Ziegler Jordan Machonga