Best Josh Lancaster Podcasts (2024)

1
Episode 191 - Strongman Mindset w/ Josh Lancaster 1:11:31

2h ago1:11:31

1:11:31

Welcome back to another episode of The 580 Show!This week we are joined by special guest Josh Lancaster! Josh is an incredible athlete and coach. We discuss the mindset for strongman athletes who want to be great, Josh's beliefs on programming, and much more. Be sure to give this one a listen! --- Support this podcast: https://podcasters.spotify.co…

1
Wild and Crazy Stories from an Award-Winning Fly-Fishing Guide, with Chip Swanson 1:23:29

8h ago1:23:29

1:23:29

I take guilty pleasure in hearing horror stories from guides about their worst clients or other crazy things that happen on the river. Orvis-Endorsed Guide of the Year for 2019 Chip Swanson [41:00] is a great storyteller and has had some wild and funny incidents on the river over the years. I think everyone will enjoy these stories but just a warni…

1
Episode 192 - Talking Strongman with Josh and Dante 17:29

2h ago17:29

17:29

Welcome back to another episode of The 580 Show!Josh and Dante have a few different topics on todays episode. Join them as they discuss some hot topics going on in strongman! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

1
Supporting Caregivers and People with Dementia: The Alzheimer’s Association of Greater Pennsylvania 22:24

2h ago22:24

22:24

Fran Gibbons is the senior director of development for the Greater Pennsylvania Chapter of the Alzheimer’s Association. The organization serves western, central, and northeastern Pennsylvania, helping people with Alzheimer's disease and all other dementias. Fran’s fundraising efforts provide support groups and educational resources while advancing …

1
Tricks for Casting Big Flies, with Pete Kutzer 1:20:58

2h ago1:20:58

1:20:58

There's no doubt that casting a size 6 weighted streamer is more difficult than a size 14 Parachute Adams. The physics are different, no way around it. But casting guru Pete Kutzer [37:17] has some tricks that he shares to make casting big streamers, nymph rigs, and poppers easier by adjusting your casting motions. This is a frequent question on th…

1
Episode 190 - CJ Krause 45:53

4h ago45:53

45:53

Welcome back to The 580 Show!This week we are joined by the Kaos Classic champion, CJ Krause! We discussed his big win, along with plenty of other strongman topics. CJ is not only an incredible athlete, but also a coach, so be sure to listen and learn! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support…

1
More than Money: Josh Hummer’s Innovative Approach to Estate Planning 29:53

2h ago29:53

29:53

Joshua Hummer found that he had a passion for helping people with the intricacies of elder law and estate planning. However, he soon noticed a recurring issue among his clients. While his work fulfilled their needs for wills and trusts, it did not address their deeper concerns about family relationships and values. Recognizing this, Josh developed …

1
What Trout Hear and Smell, with Jason Randall 1:31:18

30m ago1:31:18

1:31:18

A couple months ago I did a podcast with Jason Randall [36:39] on trout vision, and it was so popular that I asked him to come back on the podcast to do one on a trout's sense of smell and hearing. Can trout hear your metal studs on the bottom when you wade, or the tip of your wading staff? Can they hear you talking? Can they smell your flies, and …

1
Episode 189 - Dante Is Engaged 11:25

14d ago11:25

11:25

Thank you all for tuning in for another week of The 580 Show!This week Dante got Engaged! and then the guys go over the ASM and Kao's show gets covered by Josh and Dante. Who do you think will win?Thank you all for the support! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support…

1
Peacock Bass in South Florida, with Capt. Drew Rodriguez 1:28:10

20d ago1:28:10

1:28:10

Captain Drew Rodriguez [27:23] is the only Orvis-endorsed freshwater guide in Florida and specializes in largemouth and peacock bass in the canals near Miami and also the Everglades. In summer, peacocks are his main target as they just love hot weather, the hotter the better. He discusses how to find them, what flies to pick, and what tackle he rec…

1
Episode 188 - Puller Express 3 Is Now Live! Plus PSL Recap 22:24

21d ago22:24

22:24

Thank you all for tuning in for another week of The 580 Show!This week is the announcement of Puller Express 3 and talk about Joshs experience competing at PSL in Baltimore.Thank you all for the support! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

1
Jay Metzbower: Applying a Civil Servant’s Heart to the Practice of Elder Law and Estate Planning 30:34

26d ago30:34

30:34

Jay Metzbower, Jr., is an attorney at Bellomo & Associates. After 10+ years in civil service, Jay decided to change careers and poured his dedication to community service into his education and the practice of elder law and estate planning. He can often be found leading one of Bellomo’s many workshops or discussing with his colleagues the latest la…

1
Episode 187 - Puller Express 3, Thoughts On Last Week, And More! 7:48

28d ago7:48

7:48

Thank you all for tuning in for another week of The 580 Show!This week is a quick solo pod to announce the Puller Express 3 release date, and reflect on last week's big episode.Thank you all for the support! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

1
Episode 186 - James Deffinbaugh Purchases Strongman Corporation! 35:38

1M ago35:38

35:38

🎙️ Special Bonus Episode Alert! 🎙️ Thank you for tuning in to this special bonus episode of The 580 Show! In this episode, we have the pleasure of hosting James Deffinbaugh, one of the new owners of Strongman Corporation. James dives deep into the future of the organization, answering all your burning questions and sharing his exciting vision movin…

1
Fly Fishing in Central Park, with Brandon Dale 1:50:32

1M ago1:50:32

1:50:32

Brandon Dale [43:32] is a licensed New York State guide who specializes in fishing, of all places, Central Park in the middle of The Big Apple. You may not be interested in fishing for carp in Central Park, but Brandon offers some valuable tips on carp fishing in murky water, and has developed some innovative techniques that all carp fanatics will …

1
Episode 185 - CJ Pierce 59:07

1M ago59:07

59:07

Josh and CJ discuss coaching athletes in strongman, longevity in the sport, tips + tricks for beginners, and so much more. Be sure to give this one a a listen!Please make sure to comment, like, and subscribe for more 580 Show Content. --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support…

1
Building Bonds Beyond Business with Client Relationship Manager Amber Rivera 28:00

1M ago28:00

28:00

Jeff Bellomo has a knack for finding talent outside normal avenues. And so it was when Amber Rivera waited on Jeff’s table during lunch over ten years ago. Since then, Amber has been a key player at Bellomo & Associates. As client relationship manager, she exemplifies the very best of customer service ideals. She guides her clients and supports her…

1
Innovative Techniques from UK Stillwater Anglers 1:41:38

2M ago1:41:38

1:41:38

I feel that European stillwater anglers are far more sophisticated in their approach to stillwater trout fishing and have studied it in more detail than most North American lake anglers. As a result, they use some techniques that are unlike what you see on most trout lakes and ponds in North America and both the flies and methods they use are worth…

1
Episode 184 - Blue Tip's Strongest (Event Recap) 34:55

1M ago34:55

34:55

The Blue Tip's Strongest was held in Wadsworth Ohio 6/23/2024.Dante and Josh recap the event and there own performances of the day. Please make sure to comment, like, and subscribe for more 580 Show Content. --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

1
Backcast: 7 Deadly Sins of Nymph Fishing, with Josh Nugent 1:53:35

1M ago1:53:35

1:53:35

This episode was originally posted on March 10, 2022. Josh Nugent of Out Fly Fishing in Calgary has been doing a series of “Seven Deadly Sins” podcasts with me over the past couple of years and this one is chock full of great advice [38:38]. Josh is a very preceptive angler and thinks deeply about how flies behave in the water and how trout react t…

1
Episode 183 - What To Do The Week Leading Into A Competition 18:32

2M ago18:32

18:32

Welcome back to another episode of The 580 Show!This week Josh and Dante talks about what they do leading up into a show.Be sure to give it a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

1
Lancaster Downtowners: A Creative Approach to Aging at Home 27:51

2M ago27:51

27:51

Today, many seniors live longer—often farther away from family—and want to avoid continuing care retirement communities (CCRC). They’d rather age at home in familiar surroundings. But, aging at home usually requires some degree of assistance, which can be difficult to find. Jeff’s guest, Melissa Ressler, is the executive director of Lancaster Downt…

1
The secrets of using the Blue Dot method for urban fly fishing, with Devin Lancaster 1:22:13

2M ago1:22:13

1:22:13

Last week we looked at urban fly fishing in the Rockies. This week we venture into the American south with Orvis Atlanta fishing manager Devin Lancaster for an expert look at how to find and catch interesting fly-rod species within your own city limits by using a method he calls Blue Dotting. You'll need to listen to the podcast to find out exactly…

1
Episode 182 - Battle At The Bridge 3 Recap, Worlds Heaviest Show, and USS Nationals Recap 34:38

2M ago34:38

34:38

Welcome back to another episode of The 580 Show!This week Josh and Dante talks about Battle At The Bridge 3, USS Nationals, and potentially the worlds heaviest show. Be sure to give it a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

1
Fly-fishing for alternative species in the Rocky Mountains, with Davis James 1:10:06

2M ago1:10:06

1:10:06

It's no secret that the more popular trout rivers in the Rocky Mountains have gotten more crowded in the past few years. Yet there are so many species of fish that are fun with a fly rod, closer to home, and that live in places that are far less crowded. Davis James shares his experience with the "25 On the Fly" event, where anglers in the Front Ra…

1
Episode 181 - Battle At The Bridge 3 - A Short Message 4:56

2M ago4:56

4:56

Welcome back to another episode of The 580 Show!This week Josh talks about Battle At The Bridge 3. A more detailed episode will be released next week! So please stay tuned for more!Be sure to give it a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

1
Common Questions: Clearing Up Confusion in Estate Planning, Elder Law, and Asset Protection 30:26

2M ago30:26

30:26

Jeff answers some questions that have been coming up in our conference rooms, workshops, and elsewhere. Generally, if a couple of people ask the same question, then we know that other people are thinking it, too. And, since we’re dedicated to education here at Bellomo & Associates, we like to jump in right away and clear up any confusion that might…

1
All About Polarized Sunglasses, with Renato Cappuccitti of Bajio 1:32:29

2M ago1:32:29

1:32:29

I get lots of questions about polarized sunglasses—how are they made, what exactly do they do, glass vs. plastic, what color lens should I pick, and do expensive ones really offer an advantage? And why can't I get clear polarized sunglasses for low light? My guest, Renato Cappuccitti [41:51], is an expert on polarized sunglasses and will answer you…

1
Episode 180 - PSL Champion, Nick Hein 1:07:05

3M ago1:07:05

1:07:05

Welcome back to another episode of The 580 Show!This week we are joined by Nick Hein, who is coming off his win at PSL. Nick talks about what it took to win and has a great conversation with Josh!Be sure to give it a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support…

1
How to Fish Delayed Harvest Trout Streams, with Award-Winning Guide Dustin Coffey 1:34:14

3M ago1:34:14

1:34:14

What is a delayed harvest stream and how do the regulations work? Do you use different flies and methods for hatchery fish? How far do hatchery fish move and in which direction? You'll learn the answers to these questions and many more with Dustin Coffey [46:39], the winner of the 2024 Orvis Endorsed Guide of the Year award. In the podcast this wee…

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