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Cura talks about all things design, furniture, sofas, and the retail industry's position from the perspective of a retailer, customer, or supplier. Unpack the hidden tips and tricks of the industry on sales, marketing and design. Lots to learn and some insightful guests.
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The Fitness Burden

Justin Smiley & Brian Turek

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This is an informative health driven podcast. We made this show to help make you better. We're avid health and fitness enthusiasts who love to help people get in shape and have a great time doing it.
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Fighting Talk

BBC Radio 5 Live

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A hilarious look at the volatile world of sport where guests compete for points with their sporting punditry. Informed comments are rewarded but witless outbursts are penalised.
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Welcome to The Hope Shot, a podcast dedicated to helping people overcome addiction and find their way back to a healthy, fulfilling life. Each week, we’ll share stories of people who have successfully navigated the challenges of recovery, as well as tips and strategies for staying clean and sober. Our guests will include recovering addicts, addiction experts, and mental health professionals who can provide insights and practical advice for anyone struggling with addiction. We’ll explore topi ...
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My goal is to help you move from mediocrity to finding your God given purpose. I have a firm belief that men like you and I have carried a burden of shame that has slowed our progress or even immobilized it! This shame can be from addictions or memories of poor decisions from our past. The biggest mistake WE make is locking our mistakes deep within the darkest confines of our heart , mind, and spirit. There is only one ruler of the dark and he thrives off our misery! It is time to open up an ...
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DC EKG

Evergreen Podcasts | Big Whig Media

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Join former White House policy experts Joe Grogan and Eric Ueland as they cut through the complexities of healthcare legislation and its real-world implications. Each episode of DC EKG aims to demystify the policies shaping our healthcare system, uncovering how these changes impact patients, providers, and payers across the country. New episodes drop every Monday.
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Are you a gym owner or manager looking to improve conversions from prospects to members, member satisfaction, employee retention, innovation and profitability? Many fitness podcasts focus solely on lead generation, but we believe the real key to long-term success lies in effective leadership and reducing churn of both staff and members. Host Justin "JT" Tamsett, a leader in the global fitness and wellness culture, brings you actionable advice from multiple industry experts in each episode. W ...
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Dice and Pizza is an actual play show featuring four friends (Mya, Justin, Kyla and Derek) that eat pizza, roll dice, and free fall into extraordinary worlds. New episodes every other week! Follow the show @diceandpizza everywhere! Cover Art by Jean Young
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The Big Issue editor Paul McNamee, journalist and presenter Martin Kelner, 5 Live breakfast host Rachel Burden, and comedian Justin Moorhouse join Rick Edwards for an hour of sporting punditry, humour and entertainment. Points are awarded for informed comment, wit and passion, but taken away for nonsense and answers lacking in conviction. In the fi…
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In this episode, Joe Grogan and Eric Ueland are joined by Dr. Lanhee Chen to discuss the future of healthcare policy in the U.S. They reflect on healthcare reforms under the first Trump administration and what a second term could bring, including the importance of price transparency and reorienting the system around patients. The conversation also …
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast, hosted by Joahanna Wickramaratne. Today’s discussion takes us to the complex and often misunderstood intersection of eating disorders and body image. Prepare to uncover the hidden connections between these two critical issues and explore ways to foster a …
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Are you not sure if AI is right for your fitness business? This episode is a deep-dive into how your business could be using AI to streamline your operations, personalise the client experience, and ultimately improve business efficiency. Host Justin Tamsett speaks with Dr Ted Vickey, a fitness technology strategist, to discuss how AI tools like Cha…
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In this conversation, Joe Grogan and Justin Schubow discuss the recent World War I Memorial in Washington, D.C., exploring its artistic significance, contrasting it with other memorials, and examining the broader implications of architectural design in the city. Schubow emphasizes the importance of classical architecture and critiques modernist des…
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Former footballer Dean Ashton, sports journalist Jim White, TV and radio presenter Swarzy Macaly, and comedian Bob Mills join Rick Edwards for an hour of sporting punditry, humour and entertainment. Points are awarded for informed comment, wit and passion, but taken away for nonsense and answers lacking in conviction. In the final round, the top tw…
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Welcome to Bouncing Back: The Personal Resilience Science Insights Podcast, where we delve into the science of thriving through adversity. In this episode, host Joahanna Wickramaratne explores the complex intersection of hormones and mental health with the brilliant Assoc. Prof. Caroline Gurvich. Get ready to uncover the secrets to unlocking women'…
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English former footballer Izzy Christiansen, sports reporter Katie Smith, presenter and former footballer Liam MacDevitt, and comedian Danny Mcloughlin join Rick Edwards for an hour of sporting punditry, humour and entertainment. Points are awarded for informed comment, wit and passion, but taken away for nonsense and answers lacking in conviction.…
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Are you looking for a unique and effective way to market your gym, attract new members and retain members and staff? Podcasting is the answer. In this episode, we chat with podcast producer Jamie Kennedy, exploring how gyms can leverage podcasts to build community, increase member and staff retention, and position themselves as thought leaders in t…
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In this episode, hosts Justin, Nathan, and Cesar dive into the powerful journey of finding faith in recovery, discussing what it truly means to 'come to believe.' They share personal experiences and insights on how belief in something greater—whether spiritual, communal, or personal—plays a vital role in overcoming addiction and maintaining sobriet…
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In this conversation, Joe Grogan and Ge Bai discuss the complexities of healthcare finance, focusing on the Inflation Reduction Act (IRA) and its implications for drug pricing and Medicare. They delve into the role of the Congressional Budget Office (CBO) in estimating the financial impacts of healthcare policies, highlighting the discrepancies bet…
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Football presenter Flex, Broadcaster Kate Mason, British rower Moe Sbihi, and comedian Neil Delamere join Rick Edwards for an hour of sporting punditry, humour and entertainment. Points are awarded for informed comment, wit and passion, but taken away for nonsense and answers lacking in conviction. In the final round, the top two points scorers go …
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Welcome to Bouncing Back: The Personal Resilience Science Insights Podcast, where we uncover the secrets to thriving through life's toughest challenges. In this episode, your host Joahanna Wickramaratne dives into the world of Purposeful Parenthood with the insightful Dr. Justin Coulson. Get ready to discover how to nurture resilient families in a …
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As a gym owner, you're constantly striving to grow your business and provide the best possible experience for your members. But did you know that joining a national fitness association can significantly impact your bottom line, including member and staff retention? Key Takeaways: - The importance of advocacy: Discover how industry associations are …
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In this episode of DCEKG, hosts Eric Ueland and Joe Grogan engage with economist Casey Mulligan to dissect the implications of the Inflation Reduction Act, the dynamics of Medicare Advantage, and the challenges posed by regulatory overreach. They explore the shortcomings of the Congressional Budget Office in accurately scoring healthcare legislatio…
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast with your host, Joahanna Wickramaratne. Today, we dive into the fascinating world of navigating change using strengths-based approaches. Joining us today is Jana Dawson, a Wellbeing Consultant and head of the Positive Psychology Department at the School of…
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In this episode, hosts Justin, Nathan, Cesar, and Kellie talk about the recent Recovery Walk and how it showed the power of coming together as a community. They share how people from all different backgrounds joined forces to support one another, proving that we're stronger when we work together for a common goal. Tune in as they share stories, exp…
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In this episode of DC EKG, we sit down with Mark Paoletta, a Partner at Schaerr Jaffe LLP and Senior Fellow at the Center for Renewing America. Paoletta takes a deep dive into the concept of impoundment—the presidential power to refuse to spend funds allocated by Congress. Drawing from historical examples, Paoletta critiques the Impoundment Control…
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Fitness Business Podcast is back! Version 3.0 kicks off with an episode to knock your (gym) socks off. Are you struggling to increase your fitness business's bottom line? This episode of the Fitness Business Podcast reveals five proven strategies that can help you boost profits and take your business to the next level. Key Takeaways: - Maximize lea…
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In this episode of DC EKG, Tim Frost, Founder and President of 50 Elixir and Senior Fellow at the Cicero Institute, delves into the intersection of healthcare and policy, with a specific focus on the evolving role of pharmacists. Tim highlights the need for healthcare deregulation to spur innovation and improve patient care, particularly in light o…
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast! In this episode, our host, Joahanna Wickramaratne, dives deep into the world of financial wellbeing. Get ready to uncover the secrets of building financial resilience with our esteemed guest, Professor Roslyn Russell. This conversation promises to equip y…
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Callie Means, CEO of TruMed and co-author of the book Good Energy, discusses the partnership between RFK Jr. and Donald Trump in addressing childhood chronic disease. Means explains how he saw an alignment between Trump and RFK Jr. in their concern for childhood chronic disease and decided to bring them together. He emphasizes the need to address t…
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Are you a gym owner or manager looking to improve conversions from prospects to members, member satisfaction, employee retention, innovation and profitability? Many fitness podcasts focus solely on lead generation, but we believe the real key to long-term success lies in effective leadership and reducing churn of both staff and members. Host Justin…
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In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Joahanna Wickramaratne dives deep into the complex world of debt management and financial resilience. This week's guest, Professor Aaron Gilbert, brings a wealth of knowledge to the table, offering listeners valuable insights into optimizing debt and reducing i…
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Join hosts Justin, Nathan, and Cesar, along with special guest Melissa from Sober Now, as they explore the powerful notion that "pride comes before the fall." In this episode, the group delves into the dangers of letting ego and overconfidence take the reins in recovery. They share personal stories, professional insights, and practical strategies f…
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In this riveting episode of DC EKG, we sit down with Yuval Levin, a leading voice in American constitutional thought and the author of the newly released book, American Covenant: How the Constitution Unified Our Nation and Could Again. Levin delves deep into the origins and evolution of the U.S. Constitution, offering a fresh perspective on its rol…
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In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Joahanna Wickramaratne delves into this profound topic with the insightful psychologist, Claire Hurtwitz. Prepare for a journey that reveals how childhood trauma shapes our interactions and how to build healthier, more resilient connections. Claire Hurtwitz is …
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In this episode, hosts Justin and Nathan sit down with special guest Matt to dive deep into the topic of avoidance and its impact on the recovery journey. They discuss the ways avoidance can hinder progress, the fears and insecurities that fuel it, and practical strategies for confronting and overcoming this common challenge. Whether you're in reco…
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In this special DC EKG rerun, Victoria Coates—former advisor to Defense Secretary Don Rumsfeld and coauthor of his memoir Known and Unknown—delivers a critical analysis of the 10/7 terrorist attacks and their impact on Arab-Israeli relations, a dynamic she helped shape during her tenure as Deputy National Security Advisor under President Trump. Coa…
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Join host Joe Grogan as he chats with Dr. Joel Zinberg, a senior fellow at the Competitive Enterprise Institute, in this insightful episode. Dr. Zinberg brings a unique perspective with his dual background in medicine and law. He shares his fascinating journey of pursuing both an MD and JD simultaneously, and how he balanced the demands of a surgic…
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Ever wondered how to navigate the turbulent waters of grief and come out stronger? In this heartening episode of "Bouncing Back: The Personal Resilience Science Insights Podcast," host Marie Stella Quek sits down with the compassionate Mei Sze Goh to explore the journey of healing from profound loss. Prepare to uncover valuable insights and practic…
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In this episode of The Hope Shot, join hosts Justin McPadden, Nathan, and Cesar as they jump into the topic of recovery through the lens of life's ever-changing seasons. Our special guest, Big Steve, shares his take on of perseverance and growth, offering unique insights into navigating the highs and lows of recovery. From the challenges of the dar…
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Hosts Joe and Eric chat with Jonathan Wolfson about his policymaking career, focusing on deregulation and workforce development at the Labor Department. They discuss government decision-making challenges and the Cicero Institute's entrepreneurial policy solutions. One notable proposal addresses the U.S. doctor shortage by allowing foreign-trained d…
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Join us in this episode as Justin, Nathan, and Cesar go deep into the topic about finding the spark in recovery. Discover how to reignite your passion and purpose while navigating the path to sobriety. We share personal stories, practical tips, and inspirational insights that will help you rekindle your inner fire and stay motivated in your recover…
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In this riveting episode, hosts Joe and Eric dive into two major political events shaping America's current landscape: the recent assassination attempt on former President Donald Trump and key takeaways from the Republican National Convention. Join us for in-depth analysis, expert opinions, and the hosts' reactions to these significant developments…
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Serving as an abode for camaraderie and mutual support to thrive among women employees, the workplace sisterhood has spread its wings across offices around the world. So, this week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Marie Stella chats with Sher-Li Torrey, founder and director of Mums@Work, to learn more about h…
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Join us in this episode as Justin, Nathan, Cesar, and our special guest Matt explore the significant "firsts" in their recovery journeys. From the first sober holiday to the first time sharing their stories publicly, each milestone represents a powerful step towards a new life. Listen in as they share personal challenges, and triumphs, offering hop…
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In this episode, join Justin, Nathan, and Cesar as they share about the profound topic of forgiveness and its impact on personal recovery. Often misunderstood as an act meant for others, forgiveness is revealed as a crucial step towards self-healing and inner peace. The trio shares personal stories, insights, and practical advice on how to embrace …
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In this insightful episode, Joe and Eric begin by delving into the recent historic shakeup in UK politics. They dissect the reasons behind Labour's significant win and the surprising success of Nigel Farage’s Reform UK party. The discussion then shifts to the aftermath of the first presidential debate in the US. Joe and Eric analyze its implication…
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Get ready to embark on a new journey in this episode of "Bouncing Back: The Personal Resilience Science Insights Podcast." Hosted by Joahanna Wickramaratne, today's discussion will unveil the power hidden within our fears. We're diving deep into the realm of the "shadow self" with Violet Sheena Rose, who will guide us on how embracing our darkest c…
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In this episode, hosts Joe and Eric discuss Brenda Hafera's impactful report, "Men Without Meaning: The Harmful Effects of Expressive Individualism," from The Heritage Foundation. The report examines the crisis facing American boys and men across mental, physical, economic, academic, and spiritual dimensions. Hafera critiques welfare policies for t…
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In this episode, Justin, Nathan, and Cesar dive deep into the theme of "Identity Crisis." Together, they explore the challenging process of finding one's true identity in recovery. The trio shares personal insights and experiences, revealing how addiction created a false sense of self and shaped their beliefs about who they were. Join them as they …
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In this episode of DC EKG, hosts Joe Grogan and Eric Ueland welcome Jackson Hammond, a Senior Policy Analyst at Paragon Health Institute, to explore the future of U.S. health spending. Jackson provides a detailed analysis of the CMS National Health Expenditure report, discussing the projected $7.7 trillion spending by 2032, current expenditure tren…
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Welcome to another riveting episode of Bouncing Back: The Personal Resilience Science Insights Podcast, where we uncover the secrets to turning life's setbacks into springboards for growth! Today, we're diving into the depths of perseverance with a special guest who knows a thing or two about bouncing back from adversity. Our guest today is Beth Sa…
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