Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Optimal Finance Daily - Financial Independence & Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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2635: When Life Takes Over: Making Time for Health by Rachel Trotta on Self-Improvement & Healthy Living
13:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…
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2245: How To Make a Fight With Your Partner Into a Positive Learning Experience for Your Child by Dr. Laura Markham
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2245: Dr. Laura Markham highlights the importance of modeling healthy conflict resolution for children, emphasizing that respectful disagreements followed by affectionate reconciliation can tea…
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3254: Why the Illusion of Control Is Hurting Your Goals by Nir Eyal of Nir and Far on Self Help
11:44
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3254: Nir Eyal explores the illusion of control bias, illustrating how our desire to control situations often leads us astray, such as in survival scenarios where staying put is wiser than wand…
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1387: 7 Minimalist Tips for Freelancers by Rebecca Crespo of Minimalism Made Simple on Career Success
10:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1387: Rebecca Crespo shares seven transformative tips to integrate minimalism into freelancing. By adopting strategies such as digital minimalism, prioritizing gratitude, and maintaining work-l…
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2799: Four Retirement Myths I’m Hearing by Michael Smith of Financial Finesse on Personal Finance Advice
11:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2799: Michael Smith of FinancialFinesse.com debunks four common myths about retirement, emphasizing the continued relevance of Social Security, the insufficiency of relying solely on Social Sec…
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2244: Letting Go of My Instagram Addiction by Kim Christenson with No Sidebar on Social Media Problems
12:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2244: Kim Christenson shares her transformative experience of deleting Instagram for a month, revealing how it boosted her productivity, creativity, and presence in real-life moments. Her journ…
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3253: Skepticism May Be Harmful or Fatal if Swallowed by Steve Pavlina on Self Improvement & Growth
12:45
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3253: Steve Pavlina warns that excessive skepticism, especially when turned inward, can be detrimental. Instead of fostering intelligence and success, it breeds fear and doubt, stifling opportu…
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2634: It’s Time for a New Relationship With Food by Leo Babauta of Zen Habits on Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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1386: How to Be More Creative by Sydney Jones of I Will Teach You to Be Rich on Creativity & Entrepreneurship
9:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1386: Sydney Jones reveals that creativity isn't a mystical talent reserved for the elite but a skill anyone can learn. By following insights from filmmaker Brian Koppelman, you can embrace fai…
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2798: Rescue Me: The Problem With Relying on Our Purchases to Save Us by Emily Rose Barr with NoSidebar
10:52
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2798: Emily Rose Barr explores the common misconception that purchases can significantly change our lives. She highlights how relying on material goods for personal transformation often leads t…
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2797: Shortest Path to Financial Independence by The Mad Fientist on Building Wealth & FIRE
12:38
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2797: The Mad Fientist explores the quickest route to financial independence by identifying essential expenses, reducing unnecessary costs, and finding ways to generate supplemental income. His…
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3252: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation
11:33
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3252: Richard Paterson reveals that profound peace is our true nature, accessible through meditation. He explains that by quieting the mind, even momentarily, we can experience the inherent pea…
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2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
13:02
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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2243: Everybody Else is Cheating, Right - Not Necessarily by Dr. Gwendolyn Seidman of Luvze on Relationship Advice
11:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2243: Dr. Gwendolyn Seidman explores how our perceptions of infidelity can influence our behavior. By examining social comparison theory and pluralistic ignorance, she reveals why we might over…
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1385: [Part 2] How I Achieve Work Life Balance Despite Working Full Time, Running 3 Businesses And Caring For 2 Kids by Steve Chou
9:07
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1385: Steve Chou shares the importance of periodically re-evaluating goals to avoid burnout, emphasizing family time, and prioritizing tasks effectively. By structuring activities and saying no…
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2796: How to Retire on 1 Million or Less by ESI of ESI Money on Frugality & Financial Independence
10:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2796: ESI of ESIMoney.com explains how you can retire early with a net worth of $1 million or less, using strategies common among the FIRE (Financial Independence Retire Early) community. Learn…
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1384: [Part 1] How I Achieve Work Life Balance Despite Working Full Time, Running 3 Businesses And Caring For 2 Kids by Steve Chou
9:13
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1384: Steve Chou of MyWifeQuitHerJob.com shares his insights on achieving work-life balance despite a full-time job, managing three businesses, and caring for two children. He outlines his week…
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3251: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimal Living
11:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3251: Anthony Ongaro shares practical tips for beginners exploring minimalism, focusing on decluttering both physical and digital spaces. He offers actionable advice to simplify life and reduce…
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