The DadCast Podcast Host, Lavelle Lemonier, holds a round table discussion with guests from Season 6!You can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Lavelle Lemonier Sr.

The DadCast Podcast Host, Lavelle Lemonier, interviews Parent Survivor and Fentanyl Awareness Advocate, Matt Markley.You can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Lavelle Lemonier Sr.

The DadCast Podcast Host, Lavelle Lemonier, interviews singer/songwriter, Jessica Rice.You can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Lavelle Lemonier Sr.

The DadCast Podcast Host, Lavelle Lemonier, interviews clinical psychologist, Dr. Cynthya Campbell-Palmer.You can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Lavelle Lemonier Sr.

The DadCast Podcast Host, Lavelle Lemonier, interviews mental health counselor and cancer survivor, Darrell Barrett, Jr.You can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Lavelle Lemonier Sr.

The DadCast Podcast Host, Lavelle Lemonier, interviews financial expert and life coach, George Pitts.You can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Lavelle Lemonier Sr.

The DadCast Podcast Host, Lavelle Lemonier, interviews OWN Network's Ready To Love reality tv star, Maurier Turner!You can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Lavelle Lemonier Sr.

Season 6 preview with host, Lavelle LemonierYou can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Lavelle Lemonier Sr.

After almost a full year since we had got together for an episode, Kai finally returned. Kai had been through alot of adversity since the last time we spoke and I was incredibly grateful to have him back on the podcast to talk about his experience. I highly recommed you give this episode a listen and if you want to follow Kai @kai.possible Make sur…

DadCast Podcast Host, Lavelle Lemonier, interviews Day Time Emmy Award Winning Actor, Producer, Writer, and Author, Sean Kanan.You can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Sean Kanan, Lavelle Lemonier Sr., Gabrielle Lemonier

On this episode I welcomed back Igor Martins who took the time out of his busy schedule to share some more wisdom and stories on the podcast. Coming from humble beginnings, Igor is an Brown Belt in BJJ, instructor at the prestigious Bravos BJJ Academy and accomplished grappler. On this episode we dived deeper into his competition mindset and his ph…

DadCast Host, Lavelle Lemonier, moderates a panel discussion on the Trump indictment.You can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Letheal Johnson, Brittney Dobbins, J. Clinton Hill, Lavelle Lemonier Sr., Gabrielle Lemonier

The DadCast Podcast Host, Lavelle Lemonier, discusses the hottest movies with special guest, John Tran!You can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Lavelle Lemonier Sr., Gabrielle Lemonier

After a two-month hiatus, the podcast has returned and joining me was my two guests from the most downloaded episode of 2022. Brandon and Jamil joined me in the studio for another round. On this episode we covered a whole range of topics. There was alot of laughs and stories shared for which I hope you enjoy. Make sure to Subscribe ✓: https://www.y…

Host, Lavelle Lemonier, interviews rap legend and entrepreneur Bun B (of the group UGK). Bun B has the #1 burger in the America according to the Good Morning America Show and talks music, religion, and business with the Dadcast Podcast!You can see the video episodes on YouTube The DadCast Podcast - YouTube…

After a short hiatus, the podcast is back for another episode with Mark Warrener. In this episode we went through a wide range of topics and an update on what's been happening lately. This is the first episode with Mark to kick off the series for the year. You can follow Mark @markywarrener Make sure to Subscribe ✓: https://www.youtube.com/channel/…

Stephen Walton is a successful MMA coach and owner of the Wolves Den. An MMA style gym for both general public and professional fighters. Steve was the Australian National MMA team coach 2019 & 2022. We sat down in the Hen House Rehearsal Studio to discuss his journey as a coach and the Wolves Den Athlete Scholarship trials which commences on the 2…

On this episode of the podcast, I was joined by Dylan Tran who is a successful online coach and works with a wide range of clients. Dylan joined me in the Hen House Rehearsal Studio to discuss his life as a personal trainer and how he transitioned from the gym floor to the world of online coaching. Also, he gave insight into his time as a bodybuild…

To kick off the year of podcasts I invited Vince Villianco back on the platform for another round. Vince is a personal trainer at the established gym: New Movement and physique competitor who is currently getting ready for his first show of the year. Vince joined me at the Hen House Rehearsal Studio to talk about his time in the industry and life a…

To close out 2022, I had my good friend Peter Miller on for the final episode. Peter is a nutritionist who specializes in assisting combat sports athletes. Peter has appeared on the podcast numerous times and has recently just got back in Perth after working in Dubai, Thailand and Singapore these past few months. We sat down in the studio to talk a…

Emma Plumbley is an IFBB Bikini competitor, TMJ Ambassador & has also served in the Military. On this episode of the podcast, we sat down in the Hen House Rehearsal studio. Emma opened up about her life as a bikini competitor, giving insight into her competitive mindset which she adopted since she was young and carried it with her through her milit…

On this episode of the podcast Josh Birch returned for another chat after recently competing on the IFBB stage for his first competition. We went into depth about his experience on stage and the motions you go through afterwards. We also talked about the lifestyle and challenges you have to endure as a competitor and what his future plans are. You …

On this episode I was joined by Lachie Hayes and Sanit Ricaurte Toro, hosts of FETE Podcast, named after their company FETE Ent. We sat down in the Hen House Studio for an in-depth conversation about the origins of their business which started off with event planning for ball afters and how it grew exponentially from there. They also opened up abou…

Well guys, we made it to 150 episodes. To celebrate, I invited the boys back for another round of Saturday Sessions. We discussed a whole bunch of different topics and issues going on right now. I hope you enjoy it and once again thank you for your continuous support. We hit a massive milestone and will continue to bring you the best episodes possi…

On this episode I was joined by Calum Fraser, a personal trainer who came from humble beginnings and has work relentlessly on his craft. I was honoured to have him in the studio for a long conversation about his time in the industry and how he got to where he's at. We also spent alot of time talking about training philosophy and how it applies to e…

On this episode of the podcast, I was joined by Mark Warrener and Vince Villicano for another Saturday session. We had dived into a whole bunch of different topics such as the Jeffery Dahmer documentary, the invasion of Ukraine and steroids in Hollywood and sport. Another major topic was the toxicity that is surrounds social media and how dangerous…

Connor Johnstone is a blue belt under Bravos BJJ and from birth was diagnosed with Cerebral Palsy. A group of disorders that affect movement, muscle tone, balance, and posture. However, Connor had never let the disability hold him back living life to fullest, competing in multiple sports before finding his passion in BJJ. Also, Connor is a certifie…

On this episode of the podcast: I was joined by Josh Birch a personal trainer who has been in the industry for more than 5 years and has built a large client base in both person and online. Josh is currently 4 weeks out from his first IFBB competition by the time of this recording, getting ready to step on stage in the Classic Physique division. We…

On this episode I was joined By Mark and Johnny for another round of Saturday sessions. We discussed a whole bunch of different topics, from training to culture. Make sure to Subscribe ✓: https://www.youtube.com/channel/UCioM... Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast INSTAGRAM: @thelastsetpodcast FACEBOOK: The Last Set Podcast …

On this episode of the podcast I was joined by Ryan Newitt, whom goes by the name Ryan Rivers within the wrestling world. We talked about his days as a backyard wrestler and how he transitioned into working for multiple wrestling companies in Perth. We also talked about where wrestling is heading in todays society and gave insight in where the big …

This episode featured the return of Jack Ferguson, all the way from Thailand. On this episode we discussed his lifestyle living in Thailand and his potential fights in the works. We also talked about some of the upcoming UFC fight cards and the rise of Bare Knuckle Boxing in Thailand. We also talked about some of the books we are reading and whethe…

On this episode of the podcast I was joined by Brandon Secomb and Jamil Vacca. We went into great depth about a whole range of topics. We share stories and discussed some of humanities most important psychological studies. Also, we talked about the idea that Masculinity is making a comeback due to the fact that men are turning more and more to supp…

On this episode of this episode of the podcast I was joined by Nicole Perez; a personal trainer with 5+ years in the industry, strongman and Olympic weightlifting competitor. Nicole open up about her humble beginnings in Puerto Rico and made her way to Perth. Also she gave insight in her journey into becoming a personal trainer and how she discover…

On this episode of the podcast I was joined by Tom Barnes, a dunk coach who runs his own business; JumpX. Tom sat down with me in the studio to talk about his business and also some of his impressive lifts in the gym, including a 300kg deadlift which is available for viewing on his social media. You can follow tom on Instagram @tom.dunks and if you…

On this episode I was able to sit down with Morgan Maruthiah before he leaves for Spain for the foreseeable future. Morgan spoke with me about his intentions and why he is doing this with a one way ticket, hence why he chose the nomad lifestyle. This episode became a very deep philosophical conversation about the importance of jumping without a saf…

This is part 2 of the episode I recorded with Conor Hannam after having to switch SD cards halfway through the episode. In this half of the episode we talked about the tv show: Doctor Who and recalled some of our favourite episodes and theories. We also talked greatly about the pressure of starting up a podcast and how you can stay committed to the…

This is part 1 of a two part episode with Conor Hannam who has been podcasting for 6 years. We talked about his early days and how he grew his channel. We went into a deep discussion about the podcasting community and dealing with negativity and haters. Make sure to Subscribe ✓: https://www.youtube.com/channel/UCioM... Social Media: LINKTREE: https…

On this episode, the boys returned for another round on the podcast, we talked about a whole range of topics. The episode gives you insight from four different perspectives in regards to fitness and health Make sure to Subscribe ✓: https://www.youtube.com/channel/UCioM... Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast INSTAGRAM: @thela…

Kai PNG is an Black Belt in Judo, is the 2017 national champion and has a masters in Human Performance. He has dedicated himself the sport; Judo ever since the age of 14 and has even travelled to Japan in which he took a gap year training to further his craft. He joined me in the studio to talk about his life and work but towards the end the conver…

On this episode of the podcast I was joined by Igor Martins and Eboni Gibson. Igor is an brown belt in BJJ, Instructor at Bravos BJJ and just recently took home a double gold at the State Championships in his weight division and in the absolute. He gave insight into his background, coming from humble beginnings in Brazil and how he made his mark in…

On this episode of the podcast Peter Miller from Condition Nutrition returned from a 4 month tour. Peter is an accredited nutrionist and has worked with some of the best combat sports athletes in the world. We discussed his travel and what it was like to see inside of the best combat sports organisations. Also, we discussed some of his recent posts…

On this episode of the podcast I joined by Cameron Elliot, a powerlifting coach at the Strength Club Perth. We sat down at the Hen House and talked about his experiences as a coach and how he made the transition into powerlifting and gave some inside knowledge on the lifestyle as a competitor. Also, he broke down the big three lifts: bench, squat a…

This is part 2 of the episode with the ENEPT Podcast hosts: Thabo Tshuma and Bruno Oliveria Make sure to Subscribe ✓: https://www.youtube.com/channel/UCioM... Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast INSTAGRAM: @thelastsetpodcast FACEBOOK: The Last Set Podcast TWITTER: @_TheLastSet BUY ME A COFFEE: https://www.buymeacoffee.com/th…

This is part one of a 2 part podcast series due to the size of the file. On this episode I was joined by Thabo Tshuma and Bruno Oliveira, hosts of the ENEPT Podcast. On this episode we covered a wide range of topics and was the most raw conversation I've ever had on the podcast. This is not for the easily offended Make sure to Subscribe ✓: https://…

On this episode I was joined by Brandon Secomb the founder of Temper Consulting; an On-demand coaching and courses to help you grow your dream life. Together we talked about his upbringing and surviving a near death experience which lead him on the path to where he is today. We also talked alot about philosophy and stoicism then lead to how that ca…

On this episode of the podcast I invited Jamil back for another round and turned out to be one of the most enjoyable conversations I've had on the platform. We covered everything from documentaries to exorcisms. Jamil also just received his black belt in BJJ and we discussed a chunk of his journey and what's next for him. You can follow Jamil: @cof…

On this episode I was joined by my good friend Mark Yoshimasa Warrener who has just recently stepped off stage from terrific run in his bodybuilding competitions. Mark was able to take home multiple awards in the ICN Mens bodybuilding and was the YNF Overall Sports Athlete. Mark also talked about being coached by Vince Villiano and Keisha Dang-Fang…

On this episode I was able to get Julian Giustiniano back in the studio, whom is a Amateur MMA fighter who will be competing on the next Eternal fight card. We sat down and talked about his history in combat sports and his life as a collegiate wrestler. You can follow Julian: julian_g_157 Make sure to Subscribe ✓: https://www.youtube.com/channel/UC…

Host, Lavelle Lemonier, talks with America's R&B Historian and TV One Unsung Contributor, Tyrone DuBose!You can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Lavelle & Gabrielle Lemonier

Celebrity Interview with Gospel Star, Karima TrotterYou can see the video episodes on YouTube The DadCast Podcast - YouTubeBy Lavelle & Gabrielle Lemonier