Hello and welcome to Grow, Glow & Inspire. My name is Karina, join me as I share meaningful and REAL advice. As a proud and loving Mexican-American woman, I love to grow mentally, glow emotionally and inspire others as well as myself. I hold an associate’s Degree in psychology and I am not afraid to keep it raw and real. Join my experiences, thoughts and real life Sh*t and how I, deal with things. You can follow me on Instagram: grow_glow_inspire thank you so much!
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Tune in for this weeks episode. Learning to not question life changes. Processing new chapters and learning to take L’s gracefully!
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We just flow when life gets rough to understand the notion of the lesson being taught. Tune in to this weeks episode to hear much more! Glow by processing, healing and understanding 🫶🏽
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Change comes, we cry, we laugh, we heal and we move forward! Tune in to learn how to deal with change!
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Join me on another episode & my tips, examples and journey on how to heal this 2023✨
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Tune in to hear how I Am and what’s going on this week. Thanks again for your love and support✨
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Happy International Women’s Day! Thank you so much for tuning into another episode of Grow_Glow_&_Inspire!! Affirmations, we use them daily, what is your belief system on them? What are your favorite affirmations?
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On this episode: what I’m doing to grow, putting in work and what it means to me + story time on perspective.
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Episode 1 Season 2 “Grow, Glow & Inspire”
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Welcome to Season ll of Grow_Glow_&_Inspire. Today I re-Introduce myself, ask a few questions, talk a little about me and I also talk about the story time which happened to me today and how I dealt with the situation. Triggers? Emotions? Let’s get to the bottom of things!
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Welcome to the final episode of season ONE. Tune in to see WHY, I am so late at wrapping this season up! And tune in for a therapy session appointment gone WRONG! 😅 Thank you to all of you! For making season one thrive! Season TWO coming February 2023 ❤️🔥
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Ever have to deal with challenges such as friction or misunderstandings? Tune in to another episode of grow glow and Inspire! Here’s how I’ve been dealing with things lately.
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Ever been a little foolish? Friendships, relationships? Maybe at work. Let’s continue to grow, glow and inspire others the remaining of 2022🙏🏽
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Stranger danger!!! Tune in for a story time of my interaction with a complete STRANGER!! and what happened!
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Join me on this week’s episode- where I get into Healing, connecting and speaking up. Learning to use my voice.
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You ever grieve a loved one forever ?tune in to hear my weird experience with grief and the connections I’ve made.
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Join this weeks episode- part two following up on last weeks weight talk. The irony and love of weight.
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Ever have someone comment on your weight, negatively? Tune in to see how it’s helped and affected me in my personal experience.
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I did 2 check in clips- both chisme af lol and they combined into one episode! Regardless, they are both entertaining! Enjoy 🫶🏽
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Where has September gone? Tune in for the beginning of a new month! Catch my updates + what’s been going on!! Enjoy your coffee!
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Tune in for a fun story time where I confess to my parents…..Dun Dun dunnnnn!!! What will it be?? Also- Vegas talk and more!!
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What do you think about when you hear the word honesty? Let’s be honest? Who comes to mind? What does honesty mean to you? Tune in to see what honesty means to me.
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Tune in to a crazy story time! Find out why I was M.I.A for a few weeks and - did I get surgery? If so, what was the reason??? Tune in!!
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How do you identify “live life to the fullest” or “life is to short”. Tune in to listen to my perspective of life is too short and how to live fulfilled.
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Do you ever feel like something was taken out of context? Do you want to figure it out but you don’t know what to do next? Feeling a little lonely or out of the family circle? Tune in for ways to change that.
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Tune in on trauma talk, asking and taking help, growing mentally and emotionally.
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Do you ever need a reminder of just how powerful you are? Here it is. Let’s learn to step out of our shell and go after what we want, need and desire!
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Have you ever been asked to describe to someone who you are? Have you ever gotten stuck when answering the question, only to ask yourself, “Who am I”?!
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