Be bold by defining the path to your own life. Live Well, Be Bold” is a podcast on personal growth and self-expression. Hosted by YouTuber and Entrepreneur Karla Gregg, this podcast shares weekly inspiration on how to overcome fears, be courageous, authentic & vulnerable in all areas of your life. Karla will invite special guests to share how they make bold moves to live a meaningful, fulfilled, purpose-driven life. New episodes released every Monday. This is a personal development podcast f ...
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Hey, i'm Meg and to put it quite simply... I love coffee! So much so that I decided to start a video/podcast series where I sit down and chat with awesome and inspiring people whilst painting a portrait of them using coffee. Through this series I want to share the stories of people who are pursuing their passions, their experiences, the lessons they've learned and how they are using social media to help them on their journey. So grab a cup of coffee and let's get inspired to be creative and ...
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A raw conversation from my car.
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Past Abuse Doesn’t Have To Stop You ft. Ashley Easter
26:08
26:08
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In this episode, Intuition coach & abuse survivor advocate, Ashley Easter joins us to share her story of strength and courage. After many years of abuse in a cult, Ashley tapped into her intuition, walked away from the abuse, healed, and now lives her most empowered life. Ashley helps women stop the self-doubt and harness their Intuition so they ca…
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Funding Your Purpose Is A Messy Path & That's Okay
13:45
13:45
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13:45
In this episode, I talk about how in order to achieve your dreams you need to focus on the resources you have vs what others have. A lot of the time, I see people holding themselves back on getting a side job to fund their purpose. That leads them to not achieving their purpose or making more income to move towards their dreams. If your curious abo…
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Why Creating Boundaries Is Essential ft. Christina Sergnese
30:25
30:25
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30:25
In this episode, I chat with marketing & mindset mentor, Christina Sergnese about how transferring your powers to others can leave you constantly seeking validation. She breaks down how to put boundaries in place in order to level up in your life and business. Christina works with coaches on how to rewrite the rules so they can create offers that a…
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How A 48-Hour Personal Growth Training Changed Me
25:12
25:12
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In this episode, I talk about how my scarcity mindset was holding me back from believing in myself and how one huge decision made me reframe my entire way of thinking about money during an NLP training (Neuro-Linguistic Programming.)I give details about what it was like to attend an NLP Practioner training and why I decided to learn these tools for…
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In this episode, I talk about how sometimes having an ego doesn't always have to be a negative thing. Instead, it's having the confidence to not give up because you know you need to be better for yourself and to help others. Follow me here: Download my "How To Build A Courageous Personal Brand" & weekly newsletter here: https://karlagregg.com/ http…
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Courage Is Sharing Your Real Self, Thoughts & Feelings.
10:12
10:12
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In this episode, I talk about how being vulnerable is a big part of being bold. Boldness is something you can choose to be at any given moment and when you choose vulnerability, not only does that take courage, but heart. I talk about how I had lost my courage & surprisingly, amongst all the chaos of 2020, I regained it by owning my vulnerability. …
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In this episode, I talk about using courage and boldness to kick fear in the butt and create a fulfilling life no matter what fears you may have. Excited to kick off season 2 with what truly lights me up: sharing bold stories to empower you to live a courageous life! You see, true courage isn’t only about taking bold, big, huge, action-packed risks…
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Using Your Tragedy To Change The World ft. Karen Allen
33:49
33:49
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In today's episode, my guest Karen Allen shares how to shift your mindset when going through grief. At 29-years-old, Karen suddenly became a widow after her beloved husband was tragically murdered. Although life will throw you hardships, Karen is a big believer in that we have the power of choice to either stay down or get up. Karen is a Tedx and m…
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In this episode, I talk about how creating a vision for your life can help you get rid of limiting beliefs. Creating a vision for your life will allow you to start taking the action steps you need to take in order to make that vision a reality. Leaders to follow & resources mentioned in this podcast: Launch Program: https://www.instagram.com/curate…
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If you've ever told yourself you "can't" do something, this episode is for you. You see, our beliefs have consequences and if you keep telling yourself you can't do A, B, or C, you'll get stuck and see everything as "impossible." In this episode, I go over how I went from burned out Social Media Strategist to a Personal Branding Coach by doing two …
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Shifting Your Mindset To Accomplish Your Dreams ft Taste Studio
40:18
40:18
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40:18
In this episode, I invited fashion designer and owner of Taste Studio, Stephanie Oyervides to talk about mindset and going after your dreams even with adversities. After feeling defeated and depressed after fashion school, Stephanie had no clue if she would make it. However, after shifting her mindset, Stephanie started her dreams with what she had…
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In this episode, I share more about how letting go of fears during the Coivd-19 pandemic helped me act fast and create opportunities for myself. Follow here: https://www.instagram.com/livewellbebold/
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Giving Up A 6-Figure Marketing Career to Pursue Missionary Work ft Ryan Breakfield
43:37
43:37
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In this episode, I had an honest conversation with my friend Ryan Breakfield who left behind his 6-figure marketing career to pursue missionary work and live a more simple lifestyle. After having a time of self-reflection, he realized he was living a life chasing success and validation from people and instead, wanted to dedicate his life to serving…
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After many months of me trying to tell myself 'I am okay" in order to keep my optimistic outlook, I realized I wasn't. In this episode, I talk about dealing with depression, earlier this year, something I had never experienced before. However, like in any moment of darkness, there is always light. I hope this episode allows you to reflect, be nice …
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How To Reconnect With Your Truest Self ft .Camilla Rambaldi
12:14
12:14
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In this episode I am honored to have Camilla Rambaldi, an Award Winning-Emmy Nominated Anchor/Reporter for KABB/WOAI the NBC and FOX affiliates in San Antonio, Texas. She currently works as an anchor at KABB covering various stories on a daily. However, Camilla is on a mission to empower women to become the strongest versions of themselves. Camilla…
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How Being Intuitive In Everything You Do, Success Strategist, Pia
35:56
35:56
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35:56
In this episode, Pia from Curate Well Co talks about following your intuition when it comes to making decisions in your life. As a success strategist, Pia believes your life should work for you, not the other way around. We also discuss how it’s okay to show up to your business being 100% your complete self. If you are looking to build new habits t…
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Scientific Self-improvement Methods That Actually Work ft. Joey Doughty
44:34
44:34
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44:34
In this episode, the Improvement Geek, Joey Doughty, shares goal setting and self-improvement methods based on psychology, neuroscience, and cognitive science . Back in 2012, Joey weighed over 300 lbs and was able to lose that weight by applying intermittent fasting into his life. Joey discusses why he started his YouTube channel and why he gives s…
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Overcoming Overwhelm & Stress With Simplicity
9:34
9:34
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9:34
In today's episode of Live Well, Be Bold, I talk about the feeling of overwhelm and how carrying that over into a new year can bring stress and discouragement. Instead of coming up with New Year's resolutions, I share my simple way of creating results for YOUR dream life. Follow Karla here: https://www.instagram.com/karlagregg/ Instagram: https://w…
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The HARD Truth About Being An Instagram Influencer ft Owin Pierson
54:43
54:43
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54:43
In this episode, Instagram Influencer, Owin Pierson opens up about what it's like to be a Asian-American, LGBT, Christian, Instagram Influencer. Owin started off his career as a Youth Pastor but after coming out, he decided to move to Los Angeles to pursue his career as a photographer. Soon after moving to the city of dreams, he then got into socia…
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The Importance of Dating Yourself & Being Single
16:24
16:24
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16:24
In today's episode, I get vulnerable and share how although I have never been in a long-term relationship, it has allowed me to focus on who I want to become.
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Becoming More Confident Through Insecurities Ft Eric Wen
53:44
53:44
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Confidence takes time. In this episode, self-development vlogger and communication expert, Eric Wen discusses how you can become more confident as an introvert. Eric went from being an insecure individual to someone who loves who he has become. If you are dealing with insecurities, this episode will help you become the confident person you are in s…
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You Don’t Have to Have It All Figured Out, But You MUST Believe In Yourself!
14:46
14:46
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14:46
In today's episode, I share memories of my childhood and how I learned to create my own opportunities thanks to my mom’s entrepreneurial and driven spirit. I also share about my experience starting a business after losing my dream job in television and quickly realizing I hadn’t fully believed in myself. This episode is a reminder that if you don’t…
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Starting A Business and Working in Television ft. Living Locket Films
46:41
46:41
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46:41
If you’re feeling stuck in your career, this episode is for you. My guests, power couple, Michael Broussard and Jennifer Fernandes dove into the world of television where they quickly found success working at Nickelodeon. Although they enjoyed their work in television, they weren't fulfilled. Two years into their careers, Michael and Jennifer got t…
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Welcome to the first episode of Live Well, Be Bold! In this new podcast, I will introduce what it means to “Live Well” and “Be Bold,” in order to live a meaningful and fulfilling life! Throughout this journey, I will boldly share my personal life stories that took me from a fearful, insecure individual to a bold, confident soul who is constantly st…
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EP 6: Amal Bahloul - Starting A Non-Profit & Teaching English Through Filmmaking
37:13
37:13
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37:13
In todays episode I painted and chatted to Amal Bahloul, the President and Founder of Lights, Camera, Learn - a non-profit organisation who connect cultures to educate and empower children through the art of filmmaking! We discussed how Amal started her non-profit, the challenges and the triumphs of running global organisation and the importance of…
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EP 5: Alaa Kilani - How Yoga Transformed Her Life
35:38
35:38
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Today I will be painting and talking to the lovely Alaa Kilani, a self-taught yogi based in Doha, Qatar. We discuss how Alaa got into yoga, how and why she decided to share her journey on Instagram, what it's like being a hijabi in the 'fitness world' and her incredible outlook on life.Coffee Painting Video: https://www.youtube.com/watch?v=_GwpUi2R…
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EP 4: Karla Gregg- Going Viral, Being A Freelancer & Volunteering
33:05
33:05
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33:05
Today I will be painting and talking to the wonderful Karla Gregg who 'Makes videos to empower others to seek the new & let go of fears'. We discuss how Karla made her transition from corporate to freelance, her 'Never Have I Ever' youtube series, being a content creator and going viral with a singing video.Coffee Painting Video: https://www.youtub…
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EP 3: Mike Dosik - Cosplay Photography, Vine & The Impact Of Social Media
41:53
41:53
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41:53
Today I am painting and chatting to my good friend and creative Mike Dosik. I absolutely loved chatting to Mike as we discussed such a wide range of topics from how he got into cosplay photography, his days creating videos for vine, the impact of social media and his creative journey and exploration over the past few years.Coffee Painting Video: ht…
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EP 2: The Redds - Creative Process, Challenges & Finding Meaning
1:03:45
1:03:45
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1:03:45
In todays episode I painted and chatted to the wonderful Christina & James Redd! Both Christina and James are incredibly talented creatives who do videography, photography and content creation and today we talked all about how they got into creating content online, their creative process, becoming masterful at your craft and finding meaning.Coffee …
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EP 1: Deena Stevens - University, Internships & Film Making
44:06
44:06
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44:06
Today I will be painting and talking to the incredibly creative, talented and wonderful Deena Stevens (aka Deenapie on the socials) who has also been my best friend for over 10 years. We talk all about uni, life after uni, internships, entering the 'real world' and using her passion for filmmaking to create impactful documentaries.Coffee Painting V…
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